|
| ||
From the civilizations of ancient Egypt, China and India all the way to the Mayan and Aztec empires, there was one simple truth that was shared by all… food is medicine. We have always known this. Our relationship to food is one of the most sacred and intimate relationships we’re capable of, from sowing seeds in the Earth to merging with a plant’s energy through consumption. Food has the power to change our mood, to bring people together, and it has the power to heal. You may have heard the saying, “Let food be thy medicine, and medicine thy food.” These words were spoken two thousand years ago by the celebrated Greek Physician, Hippocrates - commonly hailed as the father of modern medicine. He knew that the right foods combined with specific medicinal herbs was a recipe for a long and healthy life… But somewhere along the way, we seem to have forgotten this simple truth. We started mass-producing food with impersonal machines and artificial ingredients. We told ourselves that the busy-ness of modern life required this “convenience.” We went so far as to even dye our foods so that they would appear as though they were just as fresh and vital as they had been before our industrial practices and pesticides stripped away all their nutrients. |
Sadly, it’s no surprise that people who consume foods that not only lack nutritional value, but also contain carcinogenic and other harmful ingredients – are winding up sick and even worse. Because, just as the ancients knew – and as modern science finally demonstrates – the key to good health is… nutrient-dense, mineral-rich, fully-intact, consciously-created food. If you want to be healthy and vital, you need to consume food that possesses these same qualities—and not just when you’re sick. It’s time for us to remember and embody this ancient truth, and to revive both ourselves and our kitchens. That’s why we're so excited to share a remarkable new docuseries that is screening in 2 DAYS!! It’s called Healing Kitchen: Let Food Be Thy Medicine, and it’s a hard-hitting, transformative - and FREE - documentary series exploring the world’s most promising medicinal foods and how they can be used to prevent and heal disease. This is going to be a real treat. Each episode is beautifully filmed and jam-packed with powerful recipes and ancient remedies that will turn your kitchen into a personal sanctuary of natural wellness and true nourishment. |
In this exclusive Healing Kitchen docuseries, you’ll discover: - How to create plant-based healing recipes that target specific health conditions and vital systems within your body - How to support your microbiome and rethink diet, so that rather than eating for one, you’re eating for several trillion - Ancient kitchen remedies that improve brain function and memory, even in patients with cognitive impairment - Healing dishes that help prevent and heal some of the most prevalent diseases of our time including Alzheimer’s and dementia, cancer, heart disease, diabetes, auto-immune disorders and long list of other illnesses - How eating vibrant foods can improve your skin health, hair health and overall complexion, supporting the aging process - Plant-based foods that addresses the real source of hormone imbalance, infertility, and low libido - And much more! You’ll meet a fun and inspiring group of experts, from farm to table chefs, herbalists, and wild food foragers, to small farmers, natural doctors, holistic nutritionists and more! Are you ready to uncover the potent medicine of food? This new 9-part documentary series is packed with wellness information that you can use immediately in both your own and your loved one’s lives. The Healing Kitchen docuseries is only going to be available for free for a short time before it’s taken down, join us September 10-19. To better health,
|
| ||
Hi Jimi, |
Intuitive cooking will make your kitchen time more fun and help you attune to your body’s innate wisdom. |
Find out all about it in this month’s Action Hour with the brilliant Julianaa Satie! |
Julianaa Satie, Founder and Director of The School of Natural Cookery, has over 40 years of experience harnessing the healing power of whole, natural ingredients. Her journey to whole foods and natural medicine inspired her to pioneer what she calls the “language of intuitive cooking.” As the author of three books, including Amazing Grains and Romancing the Bean, she emphasizes making healthy food easy to prepare and delicious through intuition and joy. |
As a special bonus, our very own Nichole Dandrea-Russert, RDN, and Rosie Mackay, MS, CNS, LDN, continue the conversation after the interview for a heart-to-heart about their own experiences with intuitive cooking. With their simple strategies, you will tap into your food intuition with more kitchen confidence. Pro tip: It all starts with a few fundamental kitchen skills, a knowledge of the five basic tastes, and some basic equipment. |
After this Action Hour, you can invoke your tastebuds and sense of smell to explore your own personal realm of culinary creation. |
See you there. |
Yours for the transformation that starts at home, |
Ocean Robbins |
|
|
|
|
|
|
| ||||||||||
|
Are Herbs Really Damaging People's Livers? A Closer Look at the Facts Behind the Claim |
In recent years, a narrative has emerged warning the public that herbal supplements may be damaging their livers. Mainstream media headlines such as "6 Supplements, Including Green Tea, Turmeric, Linked to Liver Toxicity" and "Silent Threats: Everyday Herbs and Drugs Linked to Liver Damage" have contributed to a growing sense of fear around herbal products. But how valid are these claims? |
NO DEATHS FROM VITAMINS - Safety Confirmed by America's Largest Database |
The 38th annual report from the American Association of Poison Control Centers shows zero deaths from vitamins. Supporting data is in Table 22B, p 1476-1478, at the very end of the report published in Clinical Toxicology. It is interesting that it is so quietly placed way back there where nary a news reporter is likely to see it. The AAPCC reports zero deaths from multiple vitamins. And, there were no deaths whatsoever from vitamin A, niacin, pyridoxine (B-6) any other B-vitamin. There were no deaths from vitamin C, vitamin D, vitamin E, or from any vitamin at all. |
The Digital Burning of GreenMedInfo: How Big Pharma, Big Tech, and Global Elites Silence Natural Health |
In a world where your right to health information is under attack, one website dares to expose the truth Big Pharma doesn't want you to know - and the powerful forces trying to silence it. |
Science Confirms Turmeric As Effective As 14 Drugs |
If ever there were a spice that puts existential fear into the bottom line of pharmaceutical companies, its turmeric. Here are a few thousand reasons why... |
FEATURED VIDEO |
A 3,000 Year Old Herbal Remedy for Anxiety Puts Drugs to Shame |
From racing thoughts to restless dread, anxiety’s distress calls for soothing relief. Now research on an ancient South Pacific herb brings hope for those looking for safer natural alternatives. A pioneering study reveals the South Pacific herbal remedy kava rivals leading anti-anxiety drugs in treating Generalized Anxiety Disorder (GAD), yet spares patients their troublesome side effects. |
FEATURED EVENTS |
Healing Kitchen: Let Food Be Thy Medicine |
You may have heard the saying, “Let food be thy medicine, and medicine thy food.” These words were spoken two thousand years ago by the celebrated Greek Physician, Hippocrates - commonly hailed as the father of modern medicine. He knew that the right foods combined with specific medicinal herbs was a recipe for a long and healthy life… But somewhere along the way, we seem to have forgotten this simple truth. Sadly, it’s no surprise that people who consume foods that not only lack nutritional value, but also contain carcinogenic and other harmful ingredients – are winding up sick and even worse. That’s why we're so excited to share a remarkable new docuseries that is screening in 2 DAYS!! It’s called Healing Kitchen: Let Food Be Thy Medicine, and it’s a hard-hitting, transformative - and FREE - documentary series exploring the world’s most promising medicinal foods and how they can be used to prevent and heal disease. This is going to be a real treat. Each episode is beautifully filmed and jam-packed with powerful recipes and ancient remedies that will turn your kitchen into a personal sanctuary of natural wellness and true nourishment. Healing Kitchen will be live September 10-19. |
| ||||||||
|
| |||||||||||||||
|
|
|
|
|
| ||||
| ||
| ||||
|
|
Hey Jimi, I am SO excited to announce that Episode 1 and Bonus Episode 1 of our long-awaited docuseries, Cancer Decoded… Are now LIVE! Through this docuseries, you’ll be brought closer than ever to decoding the TRUTH about cancer! With expert insights from 60+ holistic health doctors, you’ll get to unveil the BEST, at-home protocols you can use to strengthen your health! |
|
|
Hey Jimi, Believe it or not… Sugar is often the hidden culprit behind many of our health struggles, silently affecting our bodies and those we care about. It has been found to… … promote inflammation … weaken our immune systems … and contribute to chronic diseases like obesity, diabetes and cancer. And all the while the food industry (and Big Pharma) have been downplaying these truths for the sake of big profits. The good news is… you have the power to make a change! Take this FREE 5-Day Sugar Reset Challenge featuring certified health coach Nathan Crane and renowned health expert Joel Fuhrman, MD. This challenge is designed to help you overcome the devastating effects of sugar and completely reset your health with delicious alternatives. It’s NOT about eliminating sugar completely — it’s about making small, manageable changes that will have a lasting impact on your health. Why is it so important to take this challenge… And share it with everyone you know? Because the average person consumes over 60 POUNDS of added sugar per year… and most are completely unaware of it or understand its effect on their health. For instance, this staggering amount of sugar is hidden in 75% of all packaged foods leading to skyrocketing rates of obesity and disease. And it also goes by 61 different names on food labels! This means that even if you “avoid” products with sugar in them, chances are you’re still consuming sugar from the “alternatives” you buy… In this FREE 5-day challenge starting on September 16th, you’ll discover how to: Improve your energy levels making you feel more vibrant and alive each day. Shed those stubborn pounds and keep them off. Enhance your immunity and strengthen your body's defenses against illness. Have better mental clarity with improved focus and mood. Imagine breaking free from sugar cravings, feeling more energetic, and reducing your risk of serious health issues… >> Take this 5-Day Sugar Reset Challenge and experience the difference! (It's free!) This challenge is for everyone regardless of where you are on your health journey, so PLEASE share it with friends and loved ones too! In just 5 days, you’ll discover how to: Understand the true impact of sugar on your health (it’s worse than you know) Replace processed sugar with healthier alternatives that taste great Manage cravings with fiber-rich foods Introduce natural sugars to your diet (we’re not eliminating sugar!) Develop long-term health strategies beyond this 5 day reset that benefit the entire body And remember, if you keep doing what you’re doing, then you’re going to keep getting the same result. But if you make just one tiny change, then everything else will change too! What’s that one tiny change? >> Check it out now and make a small commitment that produces BIG results! To your health, Kim |
| |||||
| |||||
| |||||
|
|
|
|
Hey Jimi, Did you know there’s something you’re consuming every single day that could be silently increasing your risk of heart disease by a staggering 38%? Sounds shocking, right? But it’s true—backed by research from JAMA Internal Medicine. And the worst part? This daily habit is more dangerous than you might realize. >> Click here to uncover the full story and protect your heart This simple change could make a world of difference for your health, and it's easier to address than you think. Take a minute to find out how to safeguard your heart and well-being today. |
Hey Jimi, Did you know there’s something you’re consuming every single day that could be silently increasing your risk of heart disease by a staggering 38%? Sounds shocking, right? But it’s true—backed by research from JAMA Internal Medicine. And the worst part? This daily habit is more dangerous than you might realize. >> Click here to uncover the full story and protect your heart This simple change could make a world of difference for your health, and it's easier to address than you think. Take a minute to find out how to safeguard your heart and well-being today. |
| ||||||||||
|
|