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Jimi's Daily Health Articles

Jimi

Diamond Contributor
Member For 5 Years

One of World's Largest Dementia Clusters in Young People May Be Tied to High Blood Levels of Glyphosate

A recent investigative article in the New York Times by journalist Greg Donahue revealed the abandonment of a group of brain disease patients in an area of Canada with forestry management for paper products, agriculture, and large amounts of pesticide use, including glyphosate. It illustrates the tension in the relationship between government authorities, regulated industries, and neurologists on the front lines. The article details the manner in which health officials appeared to manipulate their own investigation of a disease cluster to make it less disruptive to the economy of the Canadian province of New Brunswick. Learn more here from Beyond Pesticides.



What are the environmental trade-offs of GM crops?

It has been reported that the high-yields and pest resistance of genetically modified crops could be a crucial agricultural buffer against climate change. But at the same time, GM crops could be driving deforestation, biodiversity loss, and human health impacts.

These are the takeaways of a new Science study that delves into the potential environmental impacts of GM crops: it reviewed dozens of papers to reveal a nuanced picture of GM farming that highlights some of the surprising trade-offs of its agricultural prowess.

When the researchers delved into the body of literature, it revealed an interesting push and pull between the benefits and impacts of GM crops. For example, studies have shown that GM crops containing the insect-resistant trait required significantly less insecticide to manage agricultural pests.

But other studies reveal that over time, insects also develop resistance, themselves, to the GM crops, which can actually trigger more pesticide application to fields in the long run. In other words, insect-resistant crops may not be as neat a solution as they first appear. Learn more here.



 

Jimi

Diamond Contributor
Member For 5 Years

Cutting the crap on gene technology

Three articles published over recent weeks and months demolish the EU Commission's and New Zealand government's proposals for deregulating new GMOs made with techniques such as gene editing. They show why the proposals, which would remove safety checks and labeling from a new generation of GMOs, violate scientific knowledge as well as democratic principles. Continue reading here. (Source: GM Watch)

European Food businesses urge robust labeling of new GMOs

Over 370 food businesses from 16 member states have written to the EU Agriculture and Fisheries Council, calling for transparent and rigorous labeling of new genomic techniques (NGTs) amid the European Commission’s plans to relax regulations around genetically modified organisms (GMOs.) The Commission defines NGTs as techniques that can alter an organism’s genetic material. The potential deregulation of NGTs could have wide-ranging implications for international trade, especially with countries with stricter GMO regulations. Continue reading here.
 

Jimi

Diamond Contributor
Member For 5 Years

Agroecology movement gaining ground in the U.S.

These holistic systems offer healthy, ecological, and just alternatives to the damage of industrial agriculture. Organic and regenerative agriculture systems are considered the best alternatives to industrial agriculture with its environmentally damaging and health threatening practices like toxic pesticides and GMOs. But another, more holistic agriculture system—agroecology—is gaining greater recognition in the U.S. after successful adoption in other parts of the world for many years. Read more here from our friends at The Organic & Non-GMO Report.
 

Jimi

Diamond Contributor
Member For 5 Years
You’ve heard the saying, "You are what you eat," but have you truly embraced its power?

During menopause, your body undergoes incredible changes, and what you fuel it with matters more than ever. Imagine navigating this phase with confidence, energy, and joy. Yes, it’s possible!

👉 Menopause Nutrition Secrets by Sharon Stills, NMD is your ultimate guide to nourishing your body, balancing your hormones, and reclaiming your vitality. And the best part? It’s FR-EE!

>> How the right foods can transform your menopause experience <<



Picture this: you’re sitting down to a meal that not only tastes amazing but also makes you feel fantastic. You know exactly what your body needs, and you’re giving it just that. With Dr. Stills’s expert guidance, this can be your reality.

Uncover the secrets to:

  • Mindful Eating Magic: Transform mealtime into a moment of pure bliss. Learn to listen to your body’s cravings and savor every bite.
  • Timely Nourishment: Fuel your body at the right moments for maximum impact. From energizing breakfasts to soothing dinners, discover the perfect meal plan for you.
  • Deliciously Healthy Choices: Say goodbye to bland and boring diets. Learn to navigate food sensitivities, cravings, and dining out with ease.
  • Hydration Happiness: Quench your thirst and revitalize your cells with the right hydration habits.
Ready to rewrite your menopause story? Claim your FR-EE copy of Menopause Nutrition Secrets and unlock a world of possibilities.

>> The secret diet that fights menopause symptoms <<

But wait, there’s more!

When you download the guide, you’ll also receive a FR-EE ticket to the Mastering The Meno(Pause) Transition Summit 3.0, hosted by none other than Dr. Sharon Stills herself. This summit is a treasure trove of wisdom from experts who can help you navigate menopause with grace and ease.

Imagine stepping into each day feeling empowered, vibrant, and in control of your health. Dr. Sharon Stills’s guide is your key to unlocking this new chapter of your life. Don’t let outdated eating habits hold you back. Embrace the nutritional secrets that can keep you feeling your best!

>> Click here to save your FR-EE spot <<
 

Jimi

Diamond Contributor
Member For 5 Years
Join Master Mingtong for 90 Minutes of Practice Today at
9am US Denver Mountain Time
Qigong
Qigong practice

Zhineng Qigong Culture Day: A Global Energy Field​

Zhineng Qigong Culture Day invites practitioners from all over the globe to consciously connect with each other, forming a powerful worldwide chi field for healing and awakening.

Whether practicing alone or in groups, everyone taps into a shared purpose of love, healing, and harmony.
By engaging with the global chi field, we amplify our collective potential to create a peaceful and harmonious world.

As we unite in practice, we are reminded that healing ourselves is, in fact, healing the planet.
I hope we see you online Thursday, September 26, 2024 to practice and honor this very special day. All the details can be found below.

In joy and celebration,​
signature block - Master Mingtong Gu, The Chi Center
Please join us for a Birthday Celebration online September 26, 2024
to celebrate Zhineng Qigong Culture Day and the birthdate of our
Founders, Grandmaster Dr. Pang Ming and Master Mingtong Gu.
Invite your friends – there's no cost!
9:00-10:30am US Denver Mountain Time, Thursday, September 26, 2024.
In case you miss it, replays will be available for 7 days. Be sure to register.
Sign up here for the link & replays.
 

Jimi

Diamond Contributor
Member For 5 Years
Dr. Crandall: Blood Test Predicts 30-Year Heart Risk
What if you could see 30 years into your heart health future with a simple blood test? According to Chauncey Crandall, M.D., a world-renowned cardiologist and director of preventive medicine at the Palm Beach Cardiovascular Clinic in Florida, a new study finds that this is now a reality.
Dr. Crandall, the New York Times bestselling author of "The Simple Heart Cure: The 90-Day Program to Stop and Reverse Heart Disease," says that the new study determined that three factors were the most important. Those were LDL "bad" cholesterol, Lp(a) — lipoprotein(a), a type of LDL that transports cholesterol in the blood — and C-reactive protein (CRP), a measurement of inflammation in the blood vessels.
Editor’s Note: The Simple Heart Cure: Your Path to a Healthier Heart Starts Here
This is vital information for all women as heart disease is the leading cause of death for women (and men) in the U.S., and while 80% of women have at least one risk factor for heart disease, only about half realize that heart disease is their largest health risk factor.
The study, published in the New England Journal of Medicine, followed nearly 40,000 women with an average age of 55 at the start of the 30-year study.
Editor’s Note: Get Heart-Healthy: The Ultimate Guide from Top Cardiologist Dr. Crandall
Women who underwent blood tests at the start of the study and who had the highest levels of CRP were 70% more likely to have a major cardiovascular event, such as heart attack or stroke, than those with the lowest levels. Those with the highest LDL levels had a 36% greater risk, and those with the highest Lp(a) had a 33% greater risk.
When the three biomarkers were analyzed together, compared to women who didn't have any high levels, those who had high levels of all three biomarkers were nearly three times more likely to suffer a major heart event and nearly four times more likely to have a stroke.
Special: Heart Surgeon's Secret to Healthy Blood Pressure
The good news is that you can do something to learn about your future heart risks right now. "These three risk factors can be looked at by your doctor in the office," says Crandall. "And we can start treating you to prevent heart disease," he adds.
 

Jimi

Diamond Contributor
Member For 5 Years
Hello Jimi,
Microplastics are tiny particles, smaller than 5 mm in size, that have infiltrated the very essence of our natural world — from the deepest oceans to the highest mountains. Research shows that one-third of all plastic waste ends up in soil or freshwater, breaking down into microplastics and further into nanoparticles.
The growing concern around microplastic pollution, including microplastics in bottled water, the food we consume, and even the air we breathe, signals a critical need for awareness and action.
They are not merely physical pollutants – microplastics also pose significant health threats. They can release inflammatory molecules and trigger a cascade of immune responses in the body, eventually causing tissue and organ damage.
The good news is we can reduce our exposure to microplastics and create a healthy lifestyle incorporating natural detox therapies to help offset the negative impacts of microplastics.​
mail
 

Jimi

Diamond Contributor
Member For 5 Years
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Hi Jim,
On Wednesday, September 11, 2024, the U.S. House of Representatives passed HR1425, known as the No WHO Pandemic Preparedness Treaty Without Senate Approval Act. Authored by Representative Thomas Tiffany from Wisconsin, the bill demands:

“To require any convention, agreement, or other international instrument on pandemic prevention, preparedness, and response reached by the World Health Assembly to be subject to Senate ratification.”

The bill is riding the momentum of the national conversation surrounding health and chronic disease. All this points to the undeniable influence the health freedom voting bloc has on current events. This is great news! But the bill lacks one critical clarification: The amendments to the WHO’s International Health Regulations (IHR) are not included, nor are any other U.N. treaties that will try to cover the same ground.

Our senators need our help to find the signal through the noise in this highly charged political landscape. Please take a few moments to send your U.S. Senator a letter urging them to amend and pass the bill.

Your action will amplify the message they need to hear. If they only focus on the pandemic treaty, other globalist treaties will silently pass.
FEATURED ARTICLES
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The UN's Pact for the Future: A Constitutional Crisis for U.S. Sovereignty
The United Nations' Pact for the Future promises global cooperation, but critics argue it undermines U.S. sovereignty and threatens constitutional rights.
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Exposing the Global Censorship Web: How Governments Are Silencing Dissent Across Borders
In a world where speech control is rapidly becoming a multilateral effort, new revelations from America First Legal (AFL) have uncovered a growing global network of governments, tech companies, and international organizations working together to silence dissent across borders.
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Exposing the Global Elite’s Censorship Agenda: How GreenMedInfo Became a Target
Unveiling the truth behind global censorship: How the elite are silencing natural health advocates and controlling the narrative.
FEATURED EVENT
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Lessons In Law
When Sayer Ji checked out the Lessons in Law series with Greg Paul of The Sovereign’s Way, and found out they were offering the ENTIRE series absolutely for FREE, he was excited at the prospect of sharing it with you.

Greg’s put together 7 power-packed tutorials that completely blow apart the most common misconceptions about rights, law and how to be free.

Even if you’ve been studying these subjects for years, we can promise you this material is going to surprise you. Greg dispels all the most common misconceptions about law: what our real rights are, living in the private, trusts, private member associations, and much more…
 

Jimi

Diamond Contributor
Member For 5 Years

[Part 2] Nutrient deficiencies that block your detox​

If you have any of these symptoms (not a complete list), a B1 deficiency (that could be "hidden" and not showing on blood tests), could be the cause:
  • Vagus nerve dysfunction
  • Gastrointestinal issues like gastroparesis, slow transit time, SIBO, constipation, diarrhea, poor nutrient digestion and absorption, and more
  • Neuropsychiatric symptoms like depression, anxiety, or worse
  • Other brain symptoms like poor memory, difficulty concentrating, "brain fog", and more
  • Peripheral nerve pain, numbness, tingling, burning, or other neuropathic symptoms
B1 deficiencies can be highly tissue-specific
In regard to detoxification, it's important to realize that B1 deficiency in the gut can cause other nutrient deficiencies by lowering the production and excretion of digestive enzymes from the pancreas and from the lining of the small intestines (the "brush border" enzymes)
One of the brush border enzymes is intestinal alkaline phosphatase, which cleaves phosphate off of other vitamins so that they can be absorbed.
So B1 deficiency in the gut can create deficiencies of other vitamins (many of which are needed to support detoxification).
Some people need high-dose B1 therapy in order to reverse the deficiency, but this can cause reactions, especially if they have deficiencies in other nutrients that participate in processes that are "downstream" of what B1 does.
These "downstream" nutrient cofactors include magnesium, potassium, molybdenum, manganese, copper, iron, riboflavin (B2), niacin (B3), pantothenic acid (B5), biotin, coenzyme Q10, or glutathione.
This means that there is often a nutritional "order of operations" to address before stimulating detoxification processes, which makes nutrient testing quite important.
Aside from deficiencies in B2 and B3, most of the people I have tested have also been low in manganese and glutathione, and many of them have been low in molybdenum, copper, coenzyme Q10, biotin, and magnesium.
As a side note, molybdenum is a necessary cofactor for aldehyde dehydrogenase enzymes, which are important detoxification enzymes, especially if you have Candida because it produces acetaldehyde, a neurotoxin and DNA-damaging carcinogen.
Acetaldehyde is what causes brain fog in people with Candidiasis.
People I've tested have the deficiencies mentioned above despite the fact that they are taking lots of supplements, just not the right ones or in the right forms or amounts to overcome deep deficiencies.
So how do people become deeply deficient in nutrients?
Pharmaceutical drugs, stress, toxicants like heavy metals, chronic infections, and biologically stressful events like injuries, surgeries, and pregnancy often generate profound deficiencies that take a while to recover from.
Fortuntately, even if you have deficiencies blocking detox, you can at least get started with binders that bind bile and toxins in the gut.
But until nutrient deficiencies are reversed and glutathione levels are normalized, it may be best to avoid systemic binders (those that get into the bloodstream) or only use systemic binders that bind irreversibly to toxicants and do not redistribute them.
I know of only one systemic binder like that.
Could any of this explain the mystery of any health challenges you or somebody you know has been going through?
Probably, because everybody I've tested has had nutrient deficiencies that would block their detox.
By the way, although you might be supplementing with the right nutrients, you could be taking suboptimal forms or not enough.
I see this all of the time.
The good news is that there is a pretty straightforward path to getting out of blocked detox hell.
If blocked detox is driven by nutrient deficiencies, you just need appropriate nutrient testing, an appropriate nutrient repletion "order of operations", and the most appropriate forms of nutrients.
To get more clarity on how this might affect you, or to discuss something else that might be blocking your detox or other aspects of your healing process, there is still a more space in my schedule next week for you to claim a free "Unblock Your Detox" session.
Go for it!
More details in the "PS" below.
Blessings to you on your health journey,
Brendan Moorehead, MS
Eat4Earth
Bio-Individual Wellness PMA
PS: A free session with me could be your next step to resolve whatever has been blocking your detox or other parts of your healing process all of this time.
You can still apply a free "Unblock Your Detox" session.
Go here to learn more and apply for a free session.
In this free "Unblock Your Detox" session ...
  • We’ll consider your symptoms, history, what you've done that has worked and not worked, and identify what might be "blocking your detox", and/or perhaps consider that your symptoms might be related to something other than toxicity and blocked detoxification.
  • (optional) I will review one of your past lab tests if you would like and find clues that nobody else spotted or mentioned to you.
  • We’ll identify some potential next steps for you to take and a clear vision for your path back to energetic, vibrant health.
  • You'll have new insights, next steps, and inspiration to create the health breakthrough you long for.
Go here to apply for a free session.
If you would like to learn more about my approach to resolving health challenges, download the Bio-Individual Blueprint Roadmap and watch the walkthrough video.
If you would like to set up a short conversation to speak about whether I might be able to help you resolve a health challenge, maximize your energy, and slow and even reverse biological aging, schedule a free 15-minute consultation.
If you would like to have a longer conversation and have already seen the video about the Bio-Individual Blueprint system, you can schedule a free 45-,minute Breakthrough Session to discuss your situation, your best next step(s), and whether it might be a fit to work together.
 

Jimi

Diamond Contributor
Member For 5 Years
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Fall Greetings!
For Tamu Mosley, a holistic wellness facilitator and kitchen alchemist, the rose has always held a special place in her heart. From childhood memories of grandmothers tending rose gardens to creating a sense of love and nurturance in her daily life, rose has been her constant companion.
Today, we’re thrilled to share Tamu’s Rose Latte recipe—a creamy, nutrient-dense drink made with rose petals, cardamom, and homemade pumpkin seed milk.
It’s not just a latte; it’s a comforting embrace in a cup, perfect for grounding yourself during a busy day.
Whether you enjoy it chilled or warm, this rose latte will nourish your body and soul, bringing a heartwarming sense of calm.
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Rose Latte
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Tamu’s post is more than a recipe—it’s a tribute to rose’s gentle, floral aroma and the lasting memories of family tradition. With just a few simple ingredients and a blender, you can create a latte that tastes incredible while offering the soothing, balancing properties of rose petals.
Plus, you’ll also learn how to make fresh, homemade pumpkin seed milk from scratch, adding extra nourishment to this already wholesome drink.

Wishing you warmth and wellness,
John Gallagher


A few FAQs
that Tamu answers...
  • Is this rose latte caffeinated?
  • Where can I source edible organic dried rose petals?
  • Why do I need to soak the pumpkin seeds?
  • Can I substitute with other plant-based milks?

PPS…
Below is your PDF Recipe Card for today’s rose latte (exclusive to email subscribers). Be sure to read Tamu’s full post to enjoy the full story and discover more helpful tips!
mail
 

Jimi

Diamond Contributor
Member For 5 Years
Episode 390: HOT OFF THE PRESS
Today on The HighWire, perhaps the biggest legal win of all time against the U.S. Environmental Protection Agency(EPA). Water fluoridation, named one of the greatest public health achievements by the CDC, now ruled in federal court to pose an “unreasonable risk of injury to health of the public.” Lead attorney Michael Connett, Esq., joins Del to break down this historic moment.

Then, Jefferey Jaxen reports on the UN’s Global Digital Compact and the push for device-bound censorship of speech as governments around the world set their sights on open communication. Then, a closer look at pesticides as the EPA used an emergency order, for the first time in 40 years, to remove the problematic pesticide, Dacthal.

Also, ICAN-obtained documents reveal a highly publicized measles ‘outbreak’ in Maine was, in fact, vaccine-induced! Del has the details.

Finally, Del welcomes health crusader and author Calley Means to the show on the heels of Senator Ron Johnson’s widely viewed roundtable hearing in D.C., Calley has been catapulted to center stage in the fight against chronic diseases and the push to demand healthier food and proper health education in America.
 

Jimi

Diamond Contributor
Member For 5 Years

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Snopes has ZERO Evidence the Vaccine Study has Been "Debunked"

We all know how laughable Snopes is. They also insist ALL jabs are perfectly safe;-)​

Go see Snopes’ pathetic story HERE: Their claim RFK Jr., somehow “exploited” the Control Group study is astonishingly ludicrous. Snopes attempts to sell the narrative that people don’t get rich from selling vaccines, and that it’s the people who sacrifice everything (sometimes even their very lives) to warn people that the jabs are dangerous, are only doing it for the money. Wow. What a story.
I’m grateful for the coverage though, because the minute Snopes reports something has been “debunked” we KNOW it’s the truth (and that their shadowy overlords are terrified of this specific truth being understood by us plebs;-).
Read if you want. It’s just a pile of manipulations, innuendo, and personal attacks, which is wholly devoid of any factually correct DATA that might support the asinine allegation the study was ever in any way “debunked.” The writer certainly hasn’t managed to debunk anything, other than any remaining pretense he’s not just a liar working to support a vile agenda which has as it’s primary goal the physical destruction of humanity.
Godspeed,
Joy Garner, founder of The Control Group (2020 - USA)​
 

Jimi

Diamond Contributor
Member For 5 Years
Arm & Belly Fat May Raise Alzheimer’s and Parkinson’s Risk
While excess fat can raise your risk for various diseases, not all body fat is the same and where it’s distributed on your body makes a difference. A recent study published in the journal Neurology found that having excess fat in your belly and arms may raise your risk of developing neurogenerative diseases, including Alzheimer’s and Parkinson’s.
For this study, researchers looked at data from 412,691 participants (average age 46) in the UK who were free from neurogenerative conditions at the start of the study. They took comprehensive body composition measurements, such as hip and waist circumference, fat, lean mass, and bone density.
Over a nine-year follow-up period, 8,224 participants were diagnosed with neurodegenerative diseases. The study results showed that those with excess abdominal fat had a 13% higher risk of these conditions compared to those with less belly fat, while those with excess arm fat had an 18% higher risk. Conversely, individuals with stronger muscles were found to be 26% less likely to develop neurodegenerative diseases compared to those with weaker muscles.
14 Healthiest Fruit and Vegetable Peels
There’s no doubt that whole fruits and vegetables are a key component of a healthy diet. However, if you peel your produce, you may be missing out on the most nutrient-packed part. That’s because peels can double or triple the nutrients you’re getting and they contain loads of fiber. Plus, they’re filled with protective antioxidants, which can be up to 328 times higher in the peel than the pulp.
Citrus fruit peels, for example, contain up to three times more vitamin C than the inner fruit and are a great source of calcium, potassium, magnesium, vitamin B6, and vitamin A. Plus, they’re where most of the volatile essential oils are found, which have noted anti-inflammatory power and anticancer potential. While you don’t really want to bite into the rind of a citrus fruit, you can grate and use the zest in smoothies and other recipes.
Eggplant peels are also a nutrient-packed powerhouse, containing extra fiber and a group of compounds known as anthocyanins. Anthocyanins are both antioxidants and plant pigments responsible for the purple shade of eggplant. A particular anthocyanin found in eggplant skin, known as nasunin, has demonstrated potent protective effects against free radical damage to cells. Plus, here are 12 more nutrient-packed peels that can improve your health.

Partner of the day:
Truly Free

Check the Ingredients in Your Laundry Detergent…You Might Be Shocked
Do you ever wonder what lurks in the suds that clean your clothes? The scary reality is that most are loaded with highly poisonous chemicals like chlorine, ammonia, and other toxins…which can not only cause rashes and irritate your skin but wreak havoc on your endocrine and immune systems. Plus, many of them contain toxic chemicals like Triclosan, which could even make you gain weight.
As the washing machine churns, these chemicals sneak into the fibers of your clothes. Then, they slowly seep into the largest organ of your body: Your skin! The worst part? This may lead to 24/7 exposure to toxins.
That’s why Truly Free developed a non-toxic, super-powerful detergent…one that’s free of harsh, skin-irritating chemicals. Instead, it uses mill salts and plant-based cleansing ingredients (100% vegan), which will give you crisp and clean clothes, free from stains and chemicals. Plus, your clothes will smell as fresh as a spring day and be fluffy and soft to the touch.​
 

Jimi

Diamond Contributor
Member For 5 Years
Important
Blue Light from Your Phone May Be Damaging Your Skin
Blue light is a high-energy, short-wavelength light emitted by our electronic devices, such as our cell phones and tablets. While most of the concern around blue light is that it can affect our eyes and disrupt our sleep, research also suggests it may also affect our skin. Studies show blue light may worsen hyperpigmentation, leading to dark spots. Plus, it may damage collagen which can accelerate wrinkle formation. To reduce your exposure, you can set your devices to “night mode” or use a blue-light filter app. Plus, here are more tips. (More)
“New Car Smell” May Pose Cancer Risks During Hot Weather
While the new car smell is often enjoyable, it can be hazardous when inhaled, especially on hot days. Research has shown that heat can cause volatile organic compounds (VOCs), including formaldehyde—a known carcinogen—to reach harmful levels inside the car. To minimize the risks, it's important to ventilate your vehicle by opening the windows and allowing fresh air to circulate, particularly during warm weather. (More)
For Women, Heart Attacks Can Be Misdiagnosed
With a heart attack, time is of the essence. Yet, research has shown that women have a 50% greater chance of receiving an inaccurate diagnosis than men. That’s because the signs of a heart attack for women can be far more subtle, even resembling a panic attack or presenting with coughing, wheezing, dizziness, and indigestion. Your best defense is to know the symptoms and seek medical attention right away, even if you’re a bit unsure. (More)​
Compelling Health Fact
Although it’s one of the smallest fingers on your hand, the pinky finger provides up to 50% of your hand's grip strength. Without the pinky, tasks like holding onto objects securely would be much more challenging.​
Recipes
Blueberry Banana Smoothie
Made with 5 simple ingredients, this delicious smoothie is ready in minutes!
Hearty Veggie Enchiladas
Smothered with red enchilada sauce and filled with veggies and black beans.
Marry Me Tofu
This delicious easy creamy recipe takes just 30 minutes to whip up.​
 

walton

Gold Contributor
Member For 3 Years
New Member
Reddit Exile
Important
Blue Light from Your Phone May Be Damaging Your Skin
Blue light is a high-energy, short-wavelength light emitted by our electronic devices, such as our cell phones and tablets. While most of the concern around blue light is that it can affect our eyes and disrupt our sleep, research also suggests it may also affect our skin. Studies show blue light may worsen hyperpigmentation, leading to dark spots. Plus, it may damage collagen which can accelerate wrinkle formation. To reduce your exposure, you can set your devices to “night mode” or use a blue-light filter app. Plus, here are more tips. (More)
“New Car Smell” May Pose Cancer Risks During Hot Weather
While the new car smell is often enjoyable, it can be hazardous when inhaled, especially on hot days. Research has shown that heat can cause volatile organic compounds (VOCs), including formaldehyde—a known carcinogen—to reach harmful levels inside the car. To minimize the risks, it's important to ventilate your vehicle by opening the windows and allowing fresh air to circulate, particularly during warm weather. (More)
For Women, Heart Attacks Can Be Misdiagnosed
With a heart attack, time is of the essence. Yet, research has shown that women have a 50% greater chance of receiving an inaccurate diagnosis than men. That’s because the signs of a heart attack for women can be far more subtle, even resembling a panic attack or presenting with coughing, wheezing, dizziness, and indigestion. Your best defense is to know the symptoms and seek medical attention right away, even if you’re a bit unsure. (More)​
Compelling Health Fact
Although it’s one of the smallest fingers on your hand, the pinky finger provides up to 50% of your hand's grip strength. Without the pinky, tasks like holding onto objects securely would be much more challenging.​
Recipes
Blueberry Banana Smoothie
Made with 5 simple ingredients, this delicious smoothie is ready in minutes!
Hearty Veggie Enchiladas
Smothered with red enchilada sauce and filled with veggies and black beans.
Marry Me Tofu
This delicious easy creamy recipe takes just 30 minutes to whip up.​
is there one single thing in our life that is not harming us jimmi! i reckon all these experts have too much time on their hands. mind you they will have a good bank balance
 

Jimi

Diamond Contributor
Member For 5 Years


There’s no time to sugarcoat this...

  • Over 1 billion people globally suffer from chronic diseases
  • 4 in 10 U.S. adults live with two or more conditions
  • 90% of healthcare costs go to managing it
From diabetes to heart disease, asthma, arthritis, and even depression – chronic diseases are everywhere, affecting people of all ages. But here’s the good news: these conditions can be prevented, reduced, and even reversed with the right approach.​
The root cause? Lifestyle... The solution? Lifestyle Medicine!

Thousands of doctors are already using this revolutionary, evidence-based practice to help patients take control of their health and stop managing chronic symptoms. As Dr. Dean Ornish said, "If Lifestyle Medicine were a drug, every doctor in the country would prescribe it." And the impact is undeniable: up to 80% of chronic diseases could be reversed if we apply what we already know.

You and your family deserve good health...

--->>Discover evidence-based solutions that work when you attend the Lifestyle Medicine Summit!

Be sure to mark your calendar for October 18-24, 2024.​
So thankful that you’re making an investment in your health, your life and yourself!

Because health means everything,​
 

Jimi

Diamond Contributor
Member For 5 Years

7 Stretches To Do Every Morning

Stretches
How often do you make time to do stretches? Chances are, not as often as you should. When most people get out of bed in the morning, the first thing…
Read More

Why You Get Muscle Cramps

Muscle Cramps
Do you ever get muscle cramps? You know, those sudden and unexpected twitches or jerks in your muscles? Unfortunately, muscle cramps are a common problem, especially in the feet and…
Read More
 

Jimi

Diamond Contributor
Member For 5 Years
Our brains can be our best friend and our worst enemy.

If you'd like full awareness on how to finally STOP your brain from sabotaging your eating habits -- so you can break free from unhealthy cravings and achieve your optimal weight...

You will definitely appreciate "The Badly Behaving Brain," a straightforward and authoritative one-time webinar free for you right here

It is hosted by Dr. Susan Peirce Thompson, a tenured psychology professor with a PhD in Brain and Cognitive Sciences.

Her area of expertise is in the psychology and neuroscience of sustainable weight loss.

She has helped hundreds of thousands of people heal their relationships with food, lose their excess weight, and keep it off... FOR GOOD.

And she is providing you this free "Badly Behaving Brain" webinar in which she will reveal how your brain blocks you from healthy food choices and losing weight... and exactly what you must do about it:

Click here now to find out more and to sign up free

I’ve found Susan’s work to be incredibly powerful.

In fact, she is my #1 recommendation for anyone who feels "controlled" by bad food cravings and certainly anyone who wants to optimize their weight (including those who say it's "hopeless," because when you hear her you will realize it is anything but!)

That is why, if you can arrange your schedule to attend this online webinar, I am certain you will be VERY glad you did, Jim!

Join the Webinar: The Badly Behaving Brain – Why 4 Billion People Can’t Lose Weight and What You Can Do Differently
When: Thursday, October 3, at 7:00 pm (ET) / 4:00 pm (PT)

Click here to register
 

Jimi

Diamond Contributor
Member For 5 Years
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Breaking: Fluoride in Water Poses ‘Unreasonable Risk’ to Children, Federal Judge Rules
A federal judge rejected the EPA's argument that the exact level at which fluoride is hazardous is too unclear to determine if the chemical presents an unreasonable risk, and ruled the agency must take regulatory action.
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Fluoride's IQ Impact: New Gov. Study Adds to Growing Body of Evidence of HARM
A groundbreaking government report has found a link between high fluoride levels in drinking water and lower IQs in children, adding fuel to a decades-long debate about the safety of this widespread public health measure.
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Fluoride Literally Turns the Pineal Gland to Stone, Research Suggests
The pineal gland has been known as the 'seat of soul' for hundreds of years. Could fluoride, a ubiquitous vector of toxicity in the modern world, actually be calcifying this gland and literally turning it to stone?
FEATURED VIDEO
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The Irrefutable Toxicity of Fluoride
On Feb. 13th, Dr. Joel Bohemier, senior advisor and co-founder of GreenMedInfo.com, co-founder of Stand For Health Freedom, shares public testimony on the broad spectrum toxicity of fluoride on public health.

Following this powerful testimony, and those submitted by other members of the public, Collier County voted to remove fluoride from its drinking water, setting a powerful precedent for the rest of the nation!

GreenMedInfo.com contributed their research database on the toxicity of Fluoride, across 100 signals of harm and 26 modes of toxicity, to the commissioners.
 

Jimi

Diamond Contributor
Member For 5 Years
Hey Jimi,

Have you been watching the Discover Practical Solutions to Heal Your Gut, Balance Your Hormones, and Reduce Stress & Inflammation Masterclass Series?

If you have, I know that, like myself, you care about your health.

But that might not have always been the case.

I truly discovered the power and importance of good nutrition when I lost my Dad to Alzheimer's and my health was in pretty bad shape.

In only a few months, I was already feeling better, had more energy, more clarity of mind, and even lost weight - all with the power of foods.

If you have been struggling with health issues and are ready to see real transformation in your life, then I want to tell you about the Food Matters Nutrition Certification Course.

Click here to learn more about the Course. >>

This course was designed by my friends James and Laurentine from the Food Matters Institute, who are passionate about helping people who want to improve their health and help others do the same. And some of the health experts in the Masterclass Series you just watched are guest teachers inside this Course too!

The Food Matters Nutrition Certification Course is an accredited, study-at-your-own-pace, online course.

After completing it, you’ll know how to:

🍎 Identify which foods to eat and which to avoid to help heal and nourish your body, help boost your immunity, longevity, and energy, and guide others on how to do the same.

⭐️ Apply practical solutions in your everyday life that will help reinforce the importance of using food as medicine.

🔎 Understand the importance of biochemical individuality and that there is no one-size-fits-all approach when it comes to nutrition and health and how to apply this principle to your own life.

🥑Utilize nutrition and natural healing methods to handle any future health issues that arise, ensuring you stay healthier for longer.

🤝Use your Food Matters Nutrition Certification to not only improve your health using nutrition but also help others do the same, creating a positive impact in their lives.

✅ Create your own health and wellness business and start practicing straight away with membership and insurance from industry professionals IICT.

I wanted to share this with you because I believe this course is top caliber and one of a kind. PLUS, enrollments are officially open!

They are only open for a limited time, so make sure to have a look if you’re interested.

You can learn more about the Course HERE. >>

Kim
 

Jimi

Diamond Contributor
Member For 5 Years

As summer fades and October approaches, now’s the perfect time to start thinking about one critical nutrient your body could be missing: Vitamin D.​



During the colder months, we lose out on sunlight—our body’s natural way of producing vitamin D. That drop can lead to serious health issues like weakened immunity, mood swings, and even bone problems.



That’s why we’ve put together a FREE guide that explains exactly why vitamin D is so important, especially as winter sets in:

  • Immune support: Vitamin D helps strengthen your body’s defense system, making you less vulnerable to seasonal illnesses like the flu and colds.
  • Mental health: Low vitamin D is linked to seasonal affective disorder (SAD), a winter-time depression. Maintaining healthy levels can help boost your mood and reduce the risk of SAD.
  • Bone health: Vitamin D supports calcium absorption, keeping your bones strong and lowering your risk of fractures.
Why is this especially important now?



People living in higher latitudes can see their vitamin D levels drop by up to 50% during winter! Low levels (below 20 ng/mL) put you at risk for illness, weaker bones, and lower mood. Ideally, your levels should fall between 30-50 ng/mL to support overall health, though some experts recommend aiming for 40-60 ng/mL for even more benefits.



Want to know how to keep your vitamin D levels up this winter?

Our guide will walk you through everything you need to know to stay on top of your health.



Get your free guide and stay ahead of the winter blues with strong immunity, a brighter mood, and better bone health!



Download Your Free Guide Now!



In health,

Dr. Jaban
 

Jimi

Diamond Contributor
Member For 5 Years

Imagine waking up one day and not recognizing the person you see in the mirror.

Imagine a world where cherished memories, once as familiar as your morning coffee, are now slipping away, like sand through your fingers.

Scary, isn’t it?

The Alzheimer’s Association forecasts that by 2050, a staggering 12.7 million Americans over 65 will be battling Alzheimer's or dementia.

And the financial toll? Last year alone, Alzheimer's drained $321 billion from oureconomy.

By 2050, that number could soar to nearly $1 trillion.

But the real cost is far more personal—watching loved ones lose themselves, and feeling powerless as their minds betray them.

But here’s the shocker: There’s a way to turn the tide.

There’s hope.

I’m thrilled to introduce you to a powerful tool that could change everything. Download your F.REE guide, “11 Easy Ways to Regenerate Your Brain & Avoid Cognitive Decline” and discover the keys to unlocking a future with a sharper mind and vibrant life.

Inside this guide, you’ll uncover:

  • The Ultimate Sleep Hacks: Optimize your rest for peak brain regeneration.
  • The Gut-Brain Connection: Why what you eat could be the game-changer for your mind.
  • Brain-Boosting Exercises: Easy activities to spark new neural pathways.
  • Nutritional Power Moves: The latest in brain-enhancing nutrition.
  • Stress-Defense Techniques: Safeguard your mental acuity against everyday stressors.
Tap here to grab your F.REE guide and secure your future!

But that’s not all. Jason Prall and Laura Frontiero are unveiling this guide in conjunction with their Ageless Energy Summit, launching October 3rd.

Get ready to hear from 27 of the world’s foremost experts on brain health—experts who will reveal the latest breakthroughs in preventing and even reversing cognitive decline.

During This F.REE Summit, You’ll Learn:
  • Revolutionary Techniques: Enhance cognitive function and memory like never before.
  • Toxicity Protection: Defend your brain from environmental hazards.
  • Gut Health Secrets: Discover how your gut impacts your brain.
  • Sleep Optimization: Improve your sleep for superior brain function.
  • Nutritional Strategies: Nourish your brain with cutting-edge dietary advice.
Don’t wait for the unthinkable to happen. Fortify your mind now with these groundbreaking strategies and take control of your cognitive health before it’s too late.

Download your guide and start your journey to a sharper, more vibrant future!
 

Jimi

Diamond Contributor
Member For 5 Years
Do you enjoy a fine glass of wine with a special meal, your favorite cheese, or just by itself?

Whether you’re a collector, a connoisseur, or someone who loves trying unique wines, having a few nice bottles on hand is always a treat.

From a health perspective, I wanted to share with you the real health benefits of drinking wine, beyond just its delightful taste.

Heart Health: Studies show that moderate red wine consumption can significantly improve heart health. The antioxidants in red wine, particularly resveratrol, help reduce the risk of heart disease by increasing good cholesterol (HDL) and protecting against artery damage.

Cognitive Function: Research suggests that moderate red wine consumption may support brain health and reduce the risk of cognitive decline. The polyphenols and antioxidants in red wine help protect brain cells and improve overall brain function.

Anti-Inflammatory Properties: Red wine contains compounds like resveratrol, which have powerful anti-inflammatory effects. These compounds can help reduce inflammation in the body, potentially lowering the risk of chronic diseases such as arthritis and certain types of cancer.

Elevate Your Dining Experience: Pairing wine with food is an art that enhances the culinary experience. A well-chosen wine can complement the flavors of your meal, making every dining experience more enjoyable and healthful.

One of my old friends, born and raised in the beautiful vacation destination of Greece, known for his family’s fine olive oil, has just shared a unique secret with me….

He’s now offering an exquisite opportunity to explore the diverse landscapes and climates that shape the world’s finest wines. Discover how soil, climate, and craftsmanship influence the flavor profile of each wine.

Are you ready to “taste the world” without ever leaving home?

Click here to explore the world of wine and it’s profound health benefits
 

gopher_byrd

Cranky Old Fart
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Jimi

Diamond Contributor
Member For 5 Years
Hi ,

Ever saw a "simple recipe" only to be left scratching your head hours later?

Preparing your own food can be daunting, so why bother? Because it's the only way to control the most important factor of your health: what you eat.

That's why I'm so excited to invite you to our free "No Chef, No Problem" series.

Click here to claim your complimentary access (no credit card required)

Over 7 fun and delicious days you'll learn:

  • Knife Skills (save time and add new textures to your dishes with the 8 most common cuts)
  • Prep, Storage & Organization (making healthy options easily available is half the battle)
  • Zero-stress kitchen with an Instant Pot (a must-have tool for a fuss-free, efficient kitchen)
  • Crispy, hot, delicious without oil - cooking with an Air Fryer (couldn't do it without an air fryer!!)
  • One-Sheet Pan Meals for Busy Days (turn one fast prep into five dishes)
  • All About Satisfying Soups (it's that time of the year where soups are back on the menu)
  • Satiating Salads & Dressings You’ll Love (and how to go seasonal so you don't get bored)
And the best part:

You won't need complicated recipes to whip up 25 dishes and we'll show you everything step by step.

>> Click here to reserve your spot now.

Don’t like cooking? No problem, you’ll discover easy ways to build simple and delicious meals.

Don’t really know your way around appliances and tools? No problem, you’ll learn the basics to get you started.

Don’t know what to cook? No problem, you’ll get tons of inspiration and recipes from the challenge!

Already a kitchen ninja? Awesome! Join us and share your best tips in the comments.

Click here to request access.

Last but not least a huge shout out to Elspeth Feldman from "Speedy Vegan" and Petra Korn from "Health Advocate Coaching" for making this possible. They're both incredible recipe creators and cooking instructors and you'll learn from both of them during this series...

All you need to do is take a look at these mouth-watering pictures to know that you don't want to miss out on this one...

Hope to see you there!

Yours in health,
 

Jimi

Diamond Contributor
Member For 5 Years
Quick question: who’s more likely to have ADHD:

The young girl staring out the window during storytime…

The excited, bubbly teenager laughing and talking over her friends…

Or the overwhelmed executive who's losing track of her appointments and missing her deadlines…

Here’s the surprising truth:

They’re all showing signs of ADHD!

When it comes to females, ADHD doesn’t always look the way you might expect.

In fact, it’s time to expand our awareness beyond the “classic” signs of ADHD:

Restlessness… fidgeting… disruptive behavior…

Because ADHD presents itself differently in girls and women.

With very specific symptoms and behaviors…

That we’ll reveal in today’s blog! Discover the key signs of ADHD in girls and women, plus the most effective strategies for managing these symptoms.

>> How ADHD Looks Different In Girls And Women
 

Jimi

Diamond Contributor
Member For 5 Years
Hi Jimi,
I hope you're doing well! If digestive issues have been holding you back from living your fullest life, I have some exciting news to share.

Due to overwhelming demand, the Reversing Crohn’s and Colitis Summit is back for an encore weekend—completely free! This is your chance to take control of your gut health and explore natural strategies that can help manage your IBD symptoms.

No more relying on guesswork—just actionable steps to help you feel your best.
During this encore, you’ll learn how to address a range of digestive issues, including:
  • Inflammatory Bowel Disease (IBD)
  • Ulcerative Colitis
  • Crohn’s Disease
  • Small Intestinal Bacterial Overgrowth (SIBO)
  • Gastroesophageal Reflux Disease (GERD)
  • Celiac Disease
  • Leaky Gut Syndrome
  • Chronic Constipation
  • Food Intolerances and Sensitivities

But this summit is more than just information—it’s a community where you’ll connect with people who truly understand your journey.

My talk focuses on the four stages to Getting the Right Nutrients for Brain Health, including:
  • Understanding the connection between chronic inflammation and Alzheimer’s disease
  • Learning preventive strategies and lifestyle changes to reduce dementia risk, focusing on diet and managing inflammation
  • Exploring current research on brain health, inflammation, and Alzheimer’s, including genetic factors and specific inflammatory markers

Don’t miss this valuable opportunity to discover natural solutions and reclaim your well-being. You deserve to feel empowered in your health!
 

walton

Gold Contributor
Member For 3 Years
New Member
Reddit Exile
Hi Jimi,

I hope you're doing well! If digestive issues have been holding you back from living your fullest life, I have some exciting news to share.

Due to overwhelming demand, the Reversing Crohn’s and Colitis Summit is back for an encore weekend—completely free! This is your chance to take control of your gut health and explore natural strategies that can help manage your IBD symptoms.

No more relying on guesswork—just actionable steps to help you feel your best.


During this encore, you’ll learn how to address a range of digestive issues, including:
  • Inflammatory Bowel Disease (IBD)
  • Ulcerative Colitis
  • Crohn’s Disease
  • Small Intestinal Bacterial Overgrowth (SIBO)
  • Gastroesophageal Reflux Disease (GERD)
  • Celiac Disease
  • Leaky Gut Syndrome
  • Chronic Constipation
  • Food Intolerances and Sensitivities

But this summit is more than just information—it’s a community where you’ll connect with people who truly understand your journey.

My talk focuses on the four stages to Getting the Right Nutrients for Brain Health, including:
  • Understanding the connection between chronic inflammation and Alzheimer’s disease
  • Learning preventive strategies and lifestyle changes to reduce dementia risk, focusing on diet and managing inflammation
  • Exploring current research on brain health, inflammation, and Alzheimer’s, including genetic factors and specific inflammatory markers

Don’t miss this valuable opportunity to discover natural solutions and reclaim your well-being. You deserve to feel empowered in your health!


i know what we will do jimi, if food upsets us, then we can sit down eat everything in sight, then chuck it up! that way food wont be there to harm us and we can use food as a diet. the more we eat the slimmer we get! so jimmi lets begin with 6 burgers, 4 meat pies and 10 bars of chocotate. oh and 20beers.
 

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