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Jimi's Daily Health Articles
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Hey Jimi,
Have you ever felt like your cravings and emotions are holding you back from reaching your health goals? You’re not alone—but you can take control, and I have the perfect solution for you.
I’m excited to invite you to the Crush Your Cravings Masterclass: Proven Strategies for Overcoming Food Addictions and Emotions—a FREE online event designed to help professionals like you break free from cravings, lose weight, and love your body again.
This was a masterclass I spoke at in March of this year, so if you missed it the first time, here's your 2nd chance!
Starting TODAY, from October 10th – October 16th, you’ll receive two expert interviews each day. These world-class professionals will share the strategies that work, and you won’t want to miss it!
Here’s a sneak peek at what you’ll learn:
Overcoming Cravings for Good: The science-backed methods for lasting weight loss
The Truth About Sugar Cravings: What you need to know to fight back
Addiction & Overeating: How to recognize and break free from the cycle
Whole Food Plant-Based Solutions: Natural strategies to control emotional eating
Binge Eating: It’s More Than Food: Learn the root causes and how to overcome them
Every session is designed to give you the tools and insights you need to overcome the barriers to your success—so you can create the healthy, vibrant life you deserve.
Register now to claim your spot and get access to $1,500+ in FREE bonuses from our expert speakers!
Register HERE
Don’t miss this opportunity to finally break free from the habits that are holding you back. Act now before space fills up!
To your health,
Have you ever felt like your cravings and emotions are holding you back from reaching your health goals? You’re not alone—but you can take control, and I have the perfect solution for you.
I’m excited to invite you to the Crush Your Cravings Masterclass: Proven Strategies for Overcoming Food Addictions and Emotions—a FREE online event designed to help professionals like you break free from cravings, lose weight, and love your body again.
This was a masterclass I spoke at in March of this year, so if you missed it the first time, here's your 2nd chance!
Starting TODAY, from October 10th – October 16th, you’ll receive two expert interviews each day. These world-class professionals will share the strategies that work, and you won’t want to miss it!
Overcoming Cravings for Good: The science-backed methods for lasting weight lossThe Truth About Sugar Cravings: What you need to know to fight backAddiction & Overeating: How to recognize and break free from the cycleWhole Food Plant-Based Solutions: Natural strategies to control emotional eatingBinge Eating: It’s More Than Food: Learn the root causes and how to overcome themEvery session is designed to give you the tools and insights you need to overcome the barriers to your success—so you can create the healthy, vibrant life you deserve.
Register now to claim your spot and get access to $1,500+ in FREE bonuses from our expert speakers!
Register HEREDon’t miss this opportunity to finally break free from the habits that are holding you back. Act now before space fills up!
To your health,
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| Heart Disease Increases Dementia Risk According to the American Heart Association, about 61% of Americans will have cardiovascular disease by 2050. Cardiovascular problems include high blood pressure, heart attack, atrial fibrillation, and heart failure. Now, research finds that heart disease increases your risk for dementia. Special: These 7 Things Activate Alzheimer’s in Your Brain “Heart disease is caused by elevated cholesterol, high blood pressure, diabetes, inactivity, sleep disturbances. Many things cause heart disease, but those same things cause Alzheimer’s disease or dementia,” says Chauncey Crandall, M.D., a world-renowned cardiologist and director of preventive medicine at the Palm Beach Cardiovascular Clinic in Florida. Crandall says that when a patient comes into the office with dementia or Alzheimer’s, they check to make sure they don’t have underlying heart disease that is leading to the problem. Special: Heart Surgeon's Secret to Healthy Blood Pressure To prevent or slow the progression of Alzheimer’s disease or dementia, the disease most feared by Americans, the first thing to do is to get a good doctor, Crandall, editor of the popular Dr. Crandall's Heart Health Report newsletter, tells Newsmax’s “Newsline.” In addition, Crandall recommends eating a Mediterranean diet, which is the best healthy brain diet. Exercising regularly and managing diabetes and blood pressure are also important, he says. Editor’s Note: 4 Signs Your Heart Is Quietly Failing People with heart disease and/or dementia tend to isolate themselves and they really need to get out and socialize, says Crandall. “They need to be out socially communicating and building new brain pathways,” he explains. Alzheimer’s disease is a result of the accumulation of the protein amyloid in the brain, says Crandall, and natural ways to treat this include supplementing with vitamin C, B vitamins and antioxidants. In addition, there are now medications that possibly reduce the buildup of amyloid, he says. Editor’s Note: Discover the Critical Heart-Brain Connection for Optimal Health This is good news when it comes to protecting ourselves against Alzheimer’s disease and dementia. “So there are pathways we can use to help us. It is not a death sentence,” says Crandall. |
Hands-off: How the FDA facilitates the poisoning of America’s food supply
FDA Poisons America's Food Supply | NaturalHealth365
(NaturalHealth365) FDA guidelines allow food companies to self-regulate ingredient safety, creating a dangerous loophole.
www.naturalhealth365.com
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| In this nugget from last week’s episode, Dr. Rob Whitfield, the nation’s leading expert on Breast Implant Illness (BII), takes us through the process involved in breast explant surgery. He breaks down the essential steps for safely removing implants, explains why this surgery can be life-changing for women suffering from BII, and shares how his revolutionary SHARP method is reshaping recovery. If you're curious about implant failure symptoms or considering explant surgery, this is a must-watch. Don’t miss this powerful conversation—click the button below to watch it now! |
| You can also watch the full podcast episode with Dr. Rob Whitfield on YouTube by CLICKING HERE, or listen to it now on either SPOTIFY or APPLE. |
Attention Parents in California, Connecticut, and Maine: Is Your Child Missing a Tdap Vaccine Required for School?
Attention Parents in California, Connecticut, and Maine: Is Your Child Missing a Tdap Vaccine Required for School?
Do you hold objections to vaccinating your child with Tdap? We are investigating potential claims on behalf of these parents.
aaronsiri.substack.com
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ESSENTIAL
Strength Starts in Your Brain, Not Your Muscles
If you’re working out and not seeing the results you want, you’re not alone. As we age, true strength isn't just about lifting heavier weights; it's about developing optimal neurological connections with your muscles to improve balance, coordination, and mobility. As we age, these connections can weaken, increasing the risk of falls and diminishing overall well-being. Functional strength training can help to optimize the neurological pathways between your brain and muscles, improving your overall fitness. (More)
Weekend Catch-Up Sleep May Protect Your Heart
A lack of sleep is linked to memory issues, obesity, and chronic diseases. Now a new study suggests catching up on sleep over the weekend might benefit the heart, especially for those who are sleep-deprived. Researchers analyzed data from nearly 91,000 people in the UK Biobank, grouping them by how much extra sleep they got on weekends. Those who slept in the most were 19% less likely to develop heart disease than those who slept the least. Plus, individuals with the most weekend catch-up sleep had a 20% lower risk of heart issues. (More)
Nature vs. Nurture: How Much of Your Personality Is Inherited?
Are you more shaped by your genes or upbringing? The nature versus nurture debate is a timeless topic and one that hasn’t been fully solved. While some research suggests that a significant part of your personality may be inherited, the specifics—like how much and which traits—are still unclear. Yet, estimates indicate that anywhere from 30% to 60% of your personality could be genetic. Here’s what that means for you. (More)
Strength Starts in Your Brain, Not Your Muscles
If you’re working out and not seeing the results you want, you’re not alone. As we age, true strength isn't just about lifting heavier weights; it's about developing optimal neurological connections with your muscles to improve balance, coordination, and mobility. As we age, these connections can weaken, increasing the risk of falls and diminishing overall well-being. Functional strength training can help to optimize the neurological pathways between your brain and muscles, improving your overall fitness. (More)
Weekend Catch-Up Sleep May Protect Your Heart
A lack of sleep is linked to memory issues, obesity, and chronic diseases. Now a new study suggests catching up on sleep over the weekend might benefit the heart, especially for those who are sleep-deprived. Researchers analyzed data from nearly 91,000 people in the UK Biobank, grouping them by how much extra sleep they got on weekends. Those who slept in the most were 19% less likely to develop heart disease than those who slept the least. Plus, individuals with the most weekend catch-up sleep had a 20% lower risk of heart issues. (More)
Nature vs. Nurture: How Much of Your Personality Is Inherited?
Are you more shaped by your genes or upbringing? The nature versus nurture debate is a timeless topic and one that hasn’t been fully solved. While some research suggests that a significant part of your personality may be inherited, the specifics—like how much and which traits—are still unclear. Yet, estimates indicate that anywhere from 30% to 60% of your personality could be genetic. Here’s what that means for you. (More)
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jimmi, slow down saving the world you will get tired! and then experts shall have to appear to show you how you can avoid getting tired. just go have a fish buddy.
I want to be with those who know secret things or else alone."
Hospital Group Urges Government to Declare National Emergency By Naveen Athrappully
Where Does Immunity Originate? You May Be Surprised By Makai Allbert
Me too. one of the good guysI really like James Corbett.
Videos | The Corbett Report
corbettreport.com
Yessssssss !!!!!!!!!!!!!
i find it so funny jimmi when you see the adverts for mineral water fresh from the mountain, and then its sold in plastic bottles! i was in the industry for twenty yrs jimmi and if you knew about P.E.T you would laugh at the irony too! of fresh veg,wrapped in plastic, we will never learn buddy.
at one time at school we were given fresh orange juice for health. then it changed to milk, then suddenly milk had to much fat so back to orange then drink 2 litres of water a day but by using pet bottles thats no good, then in comes low fat milk, biggest joke of all time with milk or margarine if you really look at the fat saving it makes zero, zilch.no differance at all, after my times with the heart foundation, they themselves admit it, our grandparents ate sp much fat and oil yet most livedlong and i can never remember them being overweight. nowadays will all the nof at no taste brain washing we get the schools are full of overweight kids! all this writing is just to say ...dont read tomuch jimmi, just dont watch tv for 16 hrs a day and tes walk a 100yards every now and then and our bodies will be their own doctors. experts know 100 ways to make love...but they dont know any ladies ! keep strong jimmi
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Your “state of mind” sets the tone for everything in your life. After all, your brain is the control unit through which you perceive the world.
If this one precious organ is out of whack, you might not be seeing or experiencing what you think you are. And that’s plain scary.
Miraculously, a few simple lifestyle changes can have a dramatically positive effect on your brain health that ripples outward to every other part of your life. I'm talking about helpful things like improved memory all the way to life-changing ones like reversing neurodegenerative disease (like Alzheimer’s and dementia).
Knowing the power of alternative and complementary medicines, our friends at Awakened Collective have put together a free ebook with some amazing personal practices, remedies and lifestyle habits that work holistically to boost your brain health.
It’s called 11 Easy Ways to Regenerate Your Brain & Avoid Cognitive Decline and you can download it for FREE using the link below.
Click here to get your copy!
Here’s a bit of what’s inside:
If this one precious organ is out of whack, you might not be seeing or experiencing what you think you are. And that’s plain scary.
Miraculously, a few simple lifestyle changes can have a dramatically positive effect on your brain health that ripples outward to every other part of your life. I'm talking about helpful things like improved memory all the way to life-changing ones like reversing neurodegenerative disease (like Alzheimer’s and dementia).
Knowing the power of alternative and complementary medicines, our friends at Awakened Collective have put together a free ebook with some amazing personal practices, remedies and lifestyle habits that work holistically to boost your brain health.
It’s called 11 Easy Ways to Regenerate Your Brain & Avoid Cognitive Decline and you can download it for FREE using the link below.
Click here to get your copy!
Here’s a bit of what’s inside:
- A sleep optimization technique that flushes out memory-impairing toxins
- How to reduce brain fog and boost mental clarity with a simple dietary change
- A science-backed method to enhance focus and productivity at work
- How just 150 minutes of weekly activity can increase your brain's memory center
- A revolutionary relaxation technique to reduce stress and enhance cognitive function
- And much more!
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It’s stealthy: You won’t "feel" this inflammation breaking down your cells—until the symptoms start to pile up.
Hi Jimi,
Have you noticed yourself having so-called "senior moments?”
Forgetting names, misplacing items, or struggling to focus?
You're not alone…
Young or old, most people have these moments, and they are signs your brain could use a tune-up.
When you learn to befriend your brain with practices and tools that nurture its health, you can restore and enhance your clarity.
Curious?
→ Save your seat to watch your pick of 30 expert-led sessions on brain health this weekend.
Here's what you’ll learn at this FREE series of sessions:
**Access to these sessions is only available until Midnight Pacific Time this Sunday.**
By safeguarding your cognitive health now, your friends and family will be thanking you — and celebrating you — for years to come.
Check out the line-up of speakers and register to watch (before it’s over!)
To your health and longevity,
Naomi Adams
Community Director
Awakening To Your Life’s Purpose
P.S. Imagine being able to stay focused throughout your day, Jim, easily recalling important information and feeling confident in your cognitive powers year after year.
Train Your Brain for Lifelong Health
Have you noticed yourself having so-called "senior moments?”
Forgetting names, misplacing items, or struggling to focus?
You're not alone…
Young or old, most people have these moments, and they are signs your brain could use a tune-up.
When you learn to befriend your brain with practices and tools that nurture its health, you can restore and enhance your clarity.
Curious?
→ Save your seat to watch your pick of 30 expert-led sessions on brain health this weekend.
Here's what you’ll learn at this FREE series of sessions:
- The 6 critical factors that can help you keep Alzheimer's at bay
- How to boost your neuroplasticity for better cognition
- How to use the connection between your brain and your gut’s health to your advantage
- Natural ways to clear away the dreaded brain fog and enhance mental clarity
- Brain-boosting nutritional strategies that go beyond "eat more fish"
- And a wealth of cutting-edge techniques to reduce stress and its impact on your brain!
**Access to these sessions is only available until Midnight Pacific Time this Sunday.**
By safeguarding your cognitive health now, your friends and family will be thanking you — and celebrating you — for years to come.
Check out the line-up of speakers and register to watch (before it’s over!)
To your health and longevity,
Naomi Adams
Community Director
Awakening To Your Life’s Purpose
P.S. Imagine being able to stay focused throughout your day, Jim, easily recalling important information and feeling confident in your cognitive powers year after year.
Train Your Brain for Lifelong Health
New 5 Minute Read
Top Tips for Seasonally Adjusting Your Diet with Recipes
With the change of season comes a new variety of foods that you can look at incorporating into your diet. Eating seasonally allows us to align our nutrition with what our bodies need during each phase of the year. Check out our latest article for our top tips for adjusting your diet as the seasons change. CLICK HERE TO READ MORE
Latest Podcast
Reduce Anxiety and Stress Through EFT Tapping: Healing Techniques with Jennifer Partridge
Did you know that EFT tapping can reduce stress hormones like cortisol by up to 43%? Learn how tapping, combined with somatic practices, NLP, and breathwork, can help you release anxiety and become your most authentic self.CLICK HERE TO LISTEN
Trending Recipe
Ultimate Fall Salad
For the Northern Hemisphere, fall is officially here, and that means this recipe will be on high rotation. The maple pecans and apple really bring this salad together to be the star of any seasonal dinner table.CLICK HERE FOR THE RECIPE
It is thought that 17.3% of the population is at risk of zinc deficiency due to dietary inadequacy. Brittle nails, hair loss, and dull skin are just some of the telltale signs that your body could be low in this essential mineral. Try adding in oysters, pumpkin seeds, pecans, split peas, Brazil nuts, and peanuts to your diet to increase your zinc intake.
In good health,
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| Blueberry's Hidden Powers Revealed: 200+ Therapeutic Possibilities |
| As we age, maintaining cognitive function becomes an increasing concern. But what if a simple berry extract could help keep our minds sharp? New research suggests wild blueberry extract may offer cognitive benefits for healthy older adults. |
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| Stress and Anxiety Solutions: The Top 10 Natural Approaches Backed by Science |
| In today's fast-paced, high-pressure world, stress and anxiety have become all too common. Join us in exploreing natural, safe, and effective alternatives to conventional psychiatric medications for managing these prevalent mental health concerns. |
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| The Laughter Cure: 30 Research-Proven Reasons to Embrace the Lighter Side of Life |
| In a world burdened by stress, anxiety, and chronic disease, what if the key to unlocking better health and happiness was as simple as a hearty laugh? As it turns out, the old adage "laughter is the best medicine" may hold more truth than we ever imagined. Prepare to have your funny bone tickled and your mind blown as we embark on a journey through the fascinating world of gelotology - the study of laughter - and uncover 30 research-backed reasons why laughter truly is medicine for the body, mind, and soul. |
| FEATURED VIDEO |
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| 3 Free Breathing Techniques — Dr Edward Group + Bryan Mirabella |
| In this 1-hour interview, they discuss: — 3 free breathing techniques that will change your life — Why most people are not breathing correctly — The secret to oxidizing your brain for increased clarity, productivity, and energy — Why most animals breathe through their noses and why this is the primary method of respiration — Easy ways to get started with breathwork for less stress, more joy, and more living! |
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Hey Jimi, Can I get enough protein from plants? Is plant protein inferior to animal protein? Is plant protein incomplete? These are the common questions I get from my clients. And I don't blame them—I had the same doubts when I started my journey into plant-based nutrition. The good news is that you can get enough protein from plants, and the notion that plant protein is inferior to animal protein is a myth… Plant proteins are just as effective in supporting your health and fitness goals… However, they come with additional benefits, such as being low in saturated fats and cholesterol, which can contribute to better heart health. They are also rich in fiber, antioxidants, vitamins, and minerals, which leads to better digestion, improved immune function, and a lower risk of chronic diseases. So, what would be on your plate tonight? As for me, I’m sticking with my leafy buddies. Because many studies have shown that diets high in plant-based proteins can reduce the risk of heart disease by lowering blood pressure and cholesterol levels. So if you're worried about where to get the highest concentration of protein in plant-based foods, I have a great resource for you… It's called the Top 15 Best Sources of Plant-Based Protein. Click here to get the free guide about “Top 15 Best Sources of Plant-Based Protein”. In this challenge, you’ll discover how the POWER of a healthy diet can rival and sometimes outperform drugs or surgeries to prevent and reverse chronic illnesses like cancer, diabetes, Alzheimer’s, autoimmune disorders, and heart disease without any bad side effects. The only side effects are good ones - like increased energy, improved mood, deeper sleep, and better digestion. Plus, you’ll want to avoid this ONE big blunder almost everyone makes when they go green. I even messed up here! Go here to get your free guide and secure your seat at the Plant-Based Beginner’s Bootcamp today! Kim P.S. This challenge is not only for beginners, it's also perfect for anyone looking to enhance their plant-based journey and achieve optimal health. Secure your free ticket HERE. |
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Health is important for every one of us.
Over 60% of people worldwide including our youth suffer from chronic diseases.
This is unacceptable and needs to change.
That's why we say ENOUGH IS ENOUGH.
🫥
Together, we channel our energy (and emotions) into a global movement that's so powerful that decision-makers and governments can't ignore it.
How will you SPEAK UP & GET INVOLVED?
The unfortunate fact is that healthcare will NOT change unless we demand it and decision-makers support prevention and lifestyle-based medicine.
Thank you so much for stepping up.
With Gratitude!
Johannes & LMS Team
PS: The highlight of our awareness campaign is the Lifestyle Medicine Summit Oct 18-24, 2024 featuring 50+ world-renowned leaders with actionable, evidence-based protocols to prevent, reduce, and reverse chronic symptoms. We'll live-stream the 7-day event on our summit website and select social media platforms.
To support our volunteer team we hope you upgrade to PREMIUM ACCESS which includes
Imagine the possibilities if all US Presidential Candidates sign the declaration and commit to end the Chronic Disease Epidemic.
Pretty cool …
Let's make it happen.
Over 60% of people worldwide including our youth suffer from chronic diseases.
This is unacceptable and needs to change.
That's why we say ENOUGH IS ENOUGH.
🫥Together, we channel our energy (and emotions) into a global movement that's so powerful that decision-makers and governments can't ignore it.
How will you SPEAK UP & GET INVOLVED?
The unfortunate fact is that healthcare will NOT change unless we demand it and decision-makers support prevention and lifestyle-based medicine.
Thank you so much for stepping up.
With Gratitude!
Johannes & LMS Team
PS: The highlight of our awareness campaign is the Lifestyle Medicine Summit Oct 18-24, 2024 featuring 50+ world-renowned leaders with actionable, evidence-based protocols to prevent, reduce, and reverse chronic symptoms. We'll live-stream the 7-day event on our summit website and select social media platforms.
To support our volunteer team we hope you upgrade to PREMIUM ACCESS which includes
- 2024 All-Inclusive 7-Day Lifestyle Medicine Summit Premium Access
- 2024 Watch 50+ Summit Live Presentations
- 50+ Recordings (lifetime access)
- Transcripts of all interviews in book format
- 24 CE/CP/CME Professional Educational Credits (NBHWC, CPD Standards, ABLM/IBLM - Optional)
- Course: 101 The Art & Science of Self-Healing
- Book ‘Lifestyle Medicine Works’
- Book ‘The 6 Root-Cause(s) of all Symptoms’
- Worksheet: Your 4 Healthcare Treatment Options
- Worksheet: Organ-Mind-Brain Anatomy™
- Worksheet: 10 Micro-Habit Lifestyle Prescriptions® for Vitality & Longevity
- BONUS: One ticket for the Lifestyle Medicine WORKS™ AWARDS Live Event on November 9, 2024.
Imagine the possibilities if all US Presidential Candidates sign the declaration and commit to end the Chronic Disease Epidemic.
Pretty cool …
Let's make it happen.
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are we kidding here jimmi? obese happens when you cant keep your mouth shut and have half a cow for breakfast
and next week there will be another and the week afer another its good, it gives people something to worry about, without worry they would not know how to fill the day in!
so if you do no exercise you get fat, if you do exercise you need treatment oh well better watch tv with a beer then!
Avian Flu is Scary: It still causes pink eye. However we urge vaccinations with regular flu shots and are buying millions more doses of dangerous bird flu vaccines.
Avian Flu is Scary: It still causes pink eye. However we urge vaccinations with regular flu shots and are buying millions more doses of dangerous bird flu vaccines.
We have a love affair with emergency vaccines. You get all the risk and our buds get ungodly profits. 20 human US cases, not even 1 hospitalized. So go get your vax.
merylnass.substack.com
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Why the #1 root cause of cancer is being kept secret—and how YOU can fix it.