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Jimi

Jimi

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Member For 5 Years
Let's face it: there's A LOT to learn to become an effective herbalist...
And while that can be really exciting, for most of us, it can also be super overwhelming and daunting.
How will we ever be able to learn everything we need to know?
One of my tricks for reducing overwhelm is to break things down into manageable frameworks, with clearly defined stages of development.
(That's how I managed to write a 160,000 word book in about a year...)
Have you ever thought of what stages of development there are for an herbalist?
What about the specific things you need to learn now to progress to the next level of your plant path?
Well that's exactly what I'll be sharing in The Path of the Practicing Herbalist.
In this live webinar, you're going to learn the 5 stages of growth on the plant path and what you need to learn to move from total beginner to practicing herbalist.
Click here to register for The Path of the Practicing Herbalist ​
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In this live webinar, you're going to learn:
  • The roadmap to move from novice to practicing herbalist
  • The 5 things you need to know about every plant you use
  • The 3 biggest challenges herbalists face — and how you can overcome them
  • The 3 layers of people you need to understand (so they'll trust you to help them)
  • How to find the right remedy — every time
  • How to assess where you currently are on your plant path — and what to do to move to the next level
WHAT: The Path of the Practicing Herbalism Live Webinar
WHEN: Tuesday, February 22, 2022 3:00PM Pacific
WHERE: Click here to register
Be sure to bring any questions you have — whether they're from the Vitalist Herbalism Mini-Course, about herbalism in general, your plant path specifically, or anything really! There will be a Q&A session at the end where I'll answer your questions live.
Yes, there will be a replay of webinar, but only for those that register, so be sure to click here to register.
I hope to "see" you there!​
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Hey Jimi

Food sensitivities are often overlooked or even ignored as being a cause of serious concern because the symptoms often start out very mild.

Food sensitivity is different from true allergy as it rarely is life threatening during an immediate exposure.

That being said, food sensitivities should be honored as your body's way of communicating something is needing to change.

If you are desiring to grow and expand, you should not ignore these messages.

Here are 5 reasons why food sensitivities are a red flag and impacting your next level success.

  1. They indicate that your immune system is out of balance. Although most people think that food sensitivities are just annoying and sometimes embarrassing, they actually indicate loss of oral tolerance. Loss of oral tolerance can create a cascade of disorders such as autoimmune disease, chemical sensitivities, chronic inflammatory disease, or brain degeneration such as Parkinson’s or Alzheimers. In a nutshell, food sensitivities are your body’s way of communicating to you that you are headed towards a more serious inflammatory diagnosis.
  2. Drain you of precious energy and make you tired. When you have food sensitivities, that indicates that you likely also have leaky gut.That means the proteins from those food are ending up in your blood stream and your body is now attacking it like it would a virus or bacteria.This fight takes precious resources and drains you of your energy.
    Your energy is what creates the results you have in your life.Less energy means struggling to create your next level success.
  3. Causes uncomfortable and often embarrassing physical reactions. These can range from bloating that makes you look pregnant. Skin breakouts or rashes that leave you feeling less confident to be seen by the public. Dark circles under your eyes. Joint and other pains in the body.Migraines.Constipation.And many more....All of these physical reactions can result in you feeling less confident in your own skin and less desiring to be in the public eye. The pain can actually cost you time in your business if you have to take time off.
  4. Less capacity to handle stress. Food sensitivities cause inflammation in the body which affect the nervous system, brain and the production of neurotransmitters. This can result in emotional instability, high functioning anxiety, high functioning depression and less resilience of pressure and stress. Numerous studies have shown that emotional intelligence is associated with success within business. The inflammation from the food sensitivities will impact one's emotional intelligence.
  5. Causes confusion. You may have learned along your path to success the saying "stay in your zone of genius". Well, having food intolerances and not knowing which foods cause the reactions or how to get to the root of it all can be overwhelming and confusing.
    You don't have time to waste on stuff like this.You know that spending your time in your zone of genius is what provides success and joy in your life.This is no different.
Identifying food sensitivities can be tricky but it doesn't have to be.

There are many food sensitivity tests out there that are inaccurate.I use a lab that tests foods in cooked, raw, and/or modified forms. The early detection of diet-related triggers of autoimmunity can help you customize an anti-inflammatory diet.

Strict elimination diets without any testing can also be dangerous because if you have lost oral tolerance and not identified the trigger for this immune reaction (which is often not just food related), it is very easy to continue to lose tolerance to more foods and find yourself on a very limited diet.

The inflammatory spike after food exposure happens 21 days later.

Test don't guess and work with a practitioner to figure the big picture.

It's rarely solely due to food.

To your health,
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Two More Reasons to Fight Inflammation

By Dr. Mehmet Oz and Dr. Mike Roizen, MDs

Motivational speaker Zig Ziglar said, "Repetition is the mother of learning, the father of action, which makes it the architect of accomplishment."

If he's right, then you should have vanquished your chronic inflammation — because we sure have repeated the warnings about its dangers. (It fuels cancer, depression, heart disease, gastrointestinal distress, impotence, dementia, and wrinkles.)

Special: New Aging Research Reveals Key to Long, Healthy Life

But many people still battle it. So here are two more reasons to act now to put out that fire:

Prevent testosterone deficiency. Insufficient testosterone affects 20%-50% of men in the United States. And a recent study in The Journal of Urology found that chronic inflammation, triggered by a diet loaded with sugars and unhealthy fats, is a major cause. In fact, the researchers found that guys who eat such a pro-inflammatory diet are 30% more likely to have testosterone deficiency, compared to men eating an anti-inflammatory diet. And those who eat inflammation-stoking food and have obesity are 60% more likely to contend with it.

Manage complications of atherosclerosis. A study in the journal Nature reveals that inflammation is a culprit linking diabetes, disturbed sleep, an unbalanced microbiome, smoking, and elevated triglycerides and LDL cholesterol to the complications of atherosclerosis, such as heart attacks and strokes. Tamp it down, and you avoid big trouble.

So, one more time, here’s your battle plan. Cool inflammation, lower your risk of heart disease (everyone), and raise your testosterone level (guys) with regular exercise; by ditching sugars, highly processed foods, and red and processed meats; and adopting stress management.

In addition, add plenty of odd omegas, including omega-7 and omega-3 DHA from fish or supplements.

Dr. Mehmet Oz is host of the popular TV show “The Dr. Oz Show.” He is a professor in the Department of Surgery at Columbia University and directs the Cardiovascular Institute and Complementary Medicine Program and New York-Presbyterian Hospital.

Dr. Mike Roizen is chief medical officer at the Cleveland Clinic Wellness Institute, an award-winning author, and has been the doctor to eight Nobel Prize winners and more than 100 Fortune 500 CEOs.
 
Jimi

Jimi

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Member For 5 Years
Hi Jimi,

It’s only 2 days before The Keto Metabolic Makeover Masterclass goes LIVE!

And since this incredible masterclass is just around the corner, I figured it’d be a good time to give you a rundown of what’s to come:

Here’s What You Can Expect In The Keto Metabolic Makeover Masterclass…

Lesson 1: Top 5 Metabolic Mistakes Sabotaging Your Energy and Weight
(Airs on Tuesday, February 22nd at 9 p.m. Eastern)

Lesson 2: The Truth About Fat and Keto
(Airs on Wednesday, February 23rd at 9 p.m. Eastern)

Lesson 3: Keto and Your Cholesterol, Thyroid, and Liver Health
(Airs on Thursday, February 24th at 9 p.m. Eastern)

Lesson 4: Top 25 Keto Foods to Enjoy
(Airs on Friday, February 25th at 9 p.m. Eastern)

Lesson 5: Top 10 Keto Mistakes and How to Prevent the Keto Flu
(Airs on Saturday, February 26th at 9 p.m. Eastern)

Lesson 6: Getting Into Ketosis and Carb Cycling
(Airs on Sunday, February 27th at 9 p.m. Eastern)

Lesson 7: The Keto Metabolic Kitchen Makeover
(Airs on Monday, February 28th at 9 p.m. Eastern)

Lesson 8: The 8 Most Influential Keto Success Factors and Weight Loss Hacks
(Airs on Tuesday, March 1st at 9 p.m. Eastern)

Lesson 9: Eight Ways to Enhance Fat Digestion
(Airs on Wednesday, March 2nd at 9 p.m. Eastern)

Sounds pretty amazing, right?

Well, this is your VIP invitation to be among the first to discover this cutting-edge information for yourself.

So click here to watch a mini-preview and register for FREE now!

Trust me, you need to check this out.

You’re the best,
 
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Jimi said:
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FOOD FOR THOUGHT
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We homeschooled our kids through high school. They had a better social life than we did. Church youth group and several homeschool groups provided interaction and one of the groups even had proms. Both graduated from college, the youngest with a double major (two degrees) with summa cum laude honors.

The public school kids that are boxed in and masked are being robbed of necessary interaction and will be unable to read social clues from facial expressions.
 
Jimi

Jimi

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Member For 5 Years
Hey Jimi

Episode 6 is airing now and is called "How to Eliminate Cancer-Causing Toxins From Your Home & Life".

In this episode, Nathan and his experts will talk about little-known cancerous toxins that could be hiding in your home, your food, and even in your beauty products.

Why are these toxins important?

Well, you have an entire system that’s dedicated to filtering these toxins out (the lymphatic system)... and when too many of those toxins build up, your lymphatic system gets clogged up, and can lead to diseases like cancer.

So, in Episode 6, we talk about exactly what happens to the lymphatic system, and how to reverse the damage so that you can basically turn your body into an "Anti-Cancer Fortress".

As Dr. Melissa Gallagher talks about in her interview… your body has a natural way to flush these toxins from your body… it’s one of the front line defenses that your body has against tumor growth…

So watch Episode 6 now, and see how you can flush these cancer-causing toxins out of your life forever…

You have 24 hours to watch this episode, so don’t miss out on it!

And here’s a small taste of what’s in store:

  • Cutting-edge information from experts like Dr. Melissa Gallagher, Brian Vaszily, Paul Barratiero, and Jenn Edden.
  • How to "turbocharge" your body’s first line of defense against toxins that are known to cause cancer.
  • The hidden link between water, toxins, and cancer. (Should you really be drinking bottled water? After watching this episode you’ll know the truth.)
  • Skincare and beauty products that you should avoid if you want to prevent or treat cancer.
  • What really happens when toxins flood your lymphatic system? (Most people don’t talk about this.)
As you can see, this is a VALUE-PACKED episode and you won’t want to miss a single second of it. And after you watch Nathan interview these world-renowned experts, leave a comment and tell us about your biggest takeaway!

Watch Episode 6 of Conquering Cancer: The Missing Link Now!

To your health,

The Conquering Cancer Team​
 
Jimi

Jimi

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Member For 5 Years
Jimi, the realities of modern life are unkind to our livers and gallbladders.

Environmental toxins, processed foods, mold exposure, unresolved trauma and chronic stress cause these two organs to become overburdened. When the liver and gallbladder are not functioning properly it leads to myriad health problems and can even influence our emotions and behaviors.

In fact, one of the most common surgeries is gallbladder removal, and nonalcoholic fatty liver disease is epidemic.

80% of women over age 40 have “toxic bile.”

And, while being overweight can lead to an overburdened liver or gallbladder, an overburdened liver or gallbladder can also RESULT in weight gain.

The good news is the little changes you make now can lead to big results!

Discover what you can do to prevent this overburden and nourish, support and enhance the health of these hard-working organs!

—>>Join me at the complimentary and online Liver and Gallbladder Rescue Summit!

In her ninth summit, health advocate and investigative journalist Shivan Sarna will explore what is harming our livers and gallbladders. In interviews and masterclasses with expert doctors and researchers, she’ll unveil the proven secrets to keeping your liver and gallbladder healthy with simple, supportive diet and lifestyle changes you can make today!

She’s here to help you by sharing that wisdom.

Be sure to mark your calendar for March 14-20, 2022!



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P.S. When you register for the Liver and Gallbladder Rescue Summit, you’ll also unlock early-access interviews, complimentary guides and helpful eBooks about keeping your liver and gallbladder healthy for life!
 
Jimi

Jimi

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Talk and Listen to Your Toddlers

By Dr. Oz and Dr. Roizen, MDs

Written by Sting (he credits his infant son at the time with the lyrics: "I've never paid him, so that's another possible lawsuit"), "De Do Do Do, De Da Da Da (Is all I want to say to you)" actually might be expressive enough to raise a child's IQ by an average of 14 to 27 percent.

That's according to a study published in Pediatrics, the journal of the American Academy of Pediatrics.

Special: 1/2 Teaspoon Can Burn Fat 728% Faster

The point that the researchers were making is that toddlers between 18 and 24 months of age who take more turns speaking in a back-and-forth dialogue with adults — even though they may not be using real words — develop higher "expressive vocabulary scores nine to 14 years later."

The researchers looked at three age groups: 2 to 17 months; 18 to 24 months; and over 25 months.

That's pretty impressive research.

So when you're with your child, boy or girl, put down the cellphone and have discussions with your little one, especially during this very powerful developmental stage in his or her life.
 
Jimi

Jimi

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Dr. Russell Blaylock, M.D., writes:

Degeneration (atrophy) of skeletal muscles is very common, but most physicians have no idea what to do about it.

Age-related loss of muscle is most likely caused by inflammation, which increases with aging. In addition, obesity and diabetes both accelerate muscle loss, because both are inflammatory.

Fortunately, a great deal of new research is discovering that natural compounds can not only prevent age-related muscle loss, but even reverse it.

For instance, fruit from the Schisandra chinensis plant (also called magnolia vine) has been shown to prevent age-related muscle atrophy and improve muscle strength and energy production in aged test animals.

Other compounds that have demonstrated this benefit include quercetin, curcumin, and resveratrol, especially when they are used in combination. Resveratrol has been shown to improve muscle strength and muscle diameter in older men.

Special: Doctor Finally Discovers Natural Secret Weapon Against Aging

Quercetin has also been shown to protect muscles from inflammation and atrophy associated with obesity.

These compounds work much better in conjunction with regular exercise, especially resistance exercises. In fact, exercise stimulates the antioxidant network, thus protecting the muscles against damage.

One interesting finding showed that elderly men who take omega-3 oils increase protein synthesis in their muscles, increase mitochondrial function, and enhance muscle response to exercises.

DHA has also been shown to preserve muscle mass under conditions that cause muscle atrophy.

Other studies indicate that the EPA component of omega-3 oils improves muscle protein quality and mitochondrial energy production in aging muscles — benefits not seen using DHA alone. This indicates that using a complete omega-3 oil, such as Carlson’s Norwegian oil, would be more effective against muscle loss.

Depletion of L-carnitine is associated with fatigue, muscle weakness, and muscle atrophy. Supplementing with L-carnitine can relieve these symptoms. The compound has also been shown to prevent muscle loss in cancer patients (a condition called cancer cachexia).

One study examined the nutritional intake of older men with age-related muscle loss (sarcopenia) versus men of the same age without muscle atrophy. The researchers found that the former had significantly lower intakes of omega-3 fatty acids, vitamin B6, folic acid, vitamin E, and magnesium.

A group of organic compounds called branched-chain amino acids — including leucine, isoleucine, and valine — can also stimulate muscle building. In studies, aged mice that exercised while being given leucine significantly improved muscle restoration and prevention of muscle atrophy. The benefit of branched-chain amino acids has also been shown in patients with liver disease, a condition that causes severe muscle loss. Branched-chain amino acids can be purchased as a supplement.
 
Jimi

Jimi

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Beware of Chemicals in Consumer Products

By Dr. Oz and Dr. Roizen, MDs

Ludwig van Beethoven once declared, "Only the pure of heart can make a good soup."

Unfortunately, many soups you're exposed to (we're not talking chicken noodle or split pea) are made from chemicals found in personal beauty and hygiene products.

Special: Ben Stein’s Free Guide to Surviving Biden’s Double-Digit Inflation

Parabens, used as antimicrobial preservatives in personal care products, fragrances, pharmaceuticals and foods, are known to negatively affect male hormones and reproductive systems.

Now there's an indication that when they're combined with repeated exposure to other chemicals in consumer products, they affect women's reproductive health too.

Researchers from George Mason University took 509 urine samples from 143 women ages 10 to 44. They found that the women's urine contained parabens, benzophenones (filters that block ultraviolet light), chlorphenols (a biocide that suppresses immune system defenses), and BPA (a hormone disruptor found in plastics and cash register receipts).

Various levels and combinations of these chemicals were associated with damage to women's ovarian function and increases and decreases in normal levels of reproductive hormones.

You should read ingredient labels (the small type); dodge added nonessential-oil fragrances (parabens show up in them, but not on labels), and fragrance suppressors (same problem); refuse receipts or wash hands immediately after touching them; and use certified personal/beauty products free of toxic chemicals.
 
Jimi

Jimi

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Why do healthy people get sick?
www.brighteon.com

Why do healthy people get sick?

Just because you eat healthy doesn't necessarily mean you're going to have a strong immune system. I've been exploring the question - Why do healthy people get sick? After studying thousands of people, I've seen those that are vegan, take care of themselves, and are constantly getting sick...
www.brighteon.com www.brighteon.com
 
Jimi

Jimi

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FEATURED VIDEO
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Explosive New Documentary on Florida's Darkest Environmental Secret: 'Phosfate'
One of the most toxic places in America is Florida. One of Florida's biggest industries and best kept secrets is phosphate mining. The state accounts for around 70 percent of all phosphate mining done in the country.
 
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Jimi

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FEATURED CALL TO ACTION
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Act Now America: Say NO To Vaccine Passports
Passports usher in a new era of segregation and medical apartheid and must be opposed.
The CDC, which issues official guidance that’s quickly adopted at all levels of government and by the private sector, is now making recommendations to loosen lockdown measures and grant certain privileges to those who have received the COVID-19 jab. Those who don’t get it, including individuals who are known to be at risk of harm from the vaccine, are being denied such privileges. This is medical segregation/apartheid at the behest of an agency that’s heavily influenced by pharmaceutical industry interests. Such a practice does not belong in a free society and is reflective of Nazi-era government efforts to segregate “inferior” or “diseased” members of society who were eventually confined or exterminated.
 
Jimi

Jimi

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Space is Limited
Reserve Your Seat Today
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Hi Jim,

Every second of every minute of every day, a battle of good and evil goes on inside your body.

Cancer cells are constantly being created, and it is the job of your immune system to identify and eradicate them.

Limited Capacity - Reserve Your Seat
How are the bad guys able to take control of your body, if your immune system is capable of killing them on its own?

If the body is self-healing, why do people get cancer and have it metastasize throughout their organs?

Join Dr. Leigh Erin Connealy, MD, and Dr. Daniel, DC Roney for a "can’t miss" conversation about Immune Boosting Therapies and the role of the Immune System in the treatment & prevention of cancer.

Learn about the holistic & natural treatment options available at the Cancer Center for Healing to supercharge your immune system & leverage your body's most powerful defense against cancer and chronic disease.

Join the Cancer Conversation - Live Q & A
Your immune system is miraculous when it's running at peak efficiency and has the power to stop any disease process, including cancer.

This is a "can’t miss" if you want to learn what is missing in today’s cancer care and figure out how to start naturally boosting your immune system.
​
 
Jimi

Jimi

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Hi Jimi

What’s the difference between prostate cancer and breast cancer?

Well, as you’re going to find out in Episode 8 of Conquering Cancer: The Missing Link, there’s actually a common thread…

A core root cause that manifests itself as either prostate cancer, breast cancer, or even ovarian cancer.

You’ll find out what it is right now in Episode 8.​
 
Jimi

Jimi

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Member For 5 Years
Today's Thought;

"A good plan is like a road map: It shows the final destination
and usually the best way to get there."​

 
Jimi

Jimi

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Member For 5 Years

Your Daily Motivation​

www.dailymotivation.site

Your Daily Motivation

Has life got you down, or do you just need a little bit of a boost? Daily Motivations are a great way to start your day!
www.dailymotivation.site www.dailymotivation.site
 
Jimi

Jimi

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Member For 5 Years
You can still watch Day 1 & 2, if you haven't had time yet​
Elderberry Workshop Series - Day 3 is open! ​
Hey, Jimi!
Welcome to day three of our Elderberry Workshop Series!

Today we have a treat for you - Terry Durham, the Elderberry Man, sharing all about varieties!
Terry will walk us through the top 6 varieties of elderberry, where they grow best, and why you might want to pick determinate vs indeterminate.
Watch today's presentation with Terry here.
Terry also has an excellent course on all things elderberry. In fact, he has three, one on production, one on harvesting, and one on marketing. I definitely recommend just buying the bundle so you have the entire process!
Purchase Terry’s course here.
Growing Farmers,
Michael

P.S. Yesterday we released our Elderberry cuttings and have been blown away by the demand! They are selling out fast - if you are interested in getting top-quality Ohio elderberry cuttings that have been grown organically, click here.​
 
Jimi

Jimi

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*-- Sleep Does Not Equal Rest --*​

No more constantly sleeping and still feeling exhausted. The secret is easy, you're missing out on other equally important types of rest.

1. Physical Rest - Yes, sleep is physically important. It can be taking a cat nap or sleeping through the whole night. This is usually the easiest rest to replenish, but it can be impacted by any of the six others.

2. Mental Rest - Can't turn your mind off at night? Try scheduling a short break every two hours during the day. Remind yourself you need a break and calm yourself with a few moments to clear your mind, or keep a notebook by the bed to jot down those nagging thoughts that keep you up.

3. Sensory Rest - All the screens, phone calls, and lights can overload our senses. Take a moment to close your eyes for a minute during the day. On the way home from work, turn off the radio in the car. At the end of the day, intentionally unplug for an hour before you go to bed. Give yourself a break from the overstimulation.

4. Creative Rest - Do you remember how you felt the first time you saw the ocean? Put up a few images of places that make you appreciate the world, works of art, or even an item that shows off what you are passionate about outside of work.

5. Emotional Rest - If you're non confrontational or a people pleaser? You need emotional rest more than others. Try not to agree to do any favors for anyone this week. Say No once in a while be honest with yourself and others, when you don't have it in you to do everything.

6. Social Rest - Surround yourself with positive and supportive people. We have a habit of mirroring those around us. So be sure you spend social time face to face with people who want nothing more than your presence. Distance yourself from toxic people.

7. Spiritual Rest - A sense of love and acceptance beyond yourself. Consider volunteering or attending anything that gives you a sense of community.

8. Beauty Rest - Staying on top of your beauty game can be a lot of work, but why not do yourself a favor and give yourself the best treatment while you sleep? Bye Bye Bedhead Satin Pillow Case 2-Pack

There's a reason there's a term called "Beauty Sleep" and it can be achieved with a silky-smooth pillowcase like one of these.

The high-sheen fabric can do wonders. Your skin and hair will feel softer because you're not getting friction from rough cotton fibers. A lack of friction is the key here. Cotton is rougher on the skin too: it creates static and heat. A satin pillowcase will allow your skin and hair to slide without friction. It will also keep you cooler at night too, so you'll always be laying on the cool side of the pillow.

It really is the easiest beauty hack ever and you should try it for yourself! We put together a 2-pk here, each with their own drawstring travel pouch. So take time to see what's been drained from you and focus on that sort of rest, to feel more fully rested.

So if you want to start sleeping more restfully then head to PulseTV and order the Bye Bye Bedhead Satin Pillow Case 2-Pack today!
 
Jimi

Jimi

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Member For 5 Years
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When you watch this groundbreaking masterclass, you’ll discover:

  • #1 common protein source that literally FEEDS cancer cells
  • 1 simple daily doctor-recommended trick to feel younger and healthier
  • How one quick dietary change can help YOU fight against premature aging
--->>Save your seat for The CEO of Aging Masterclass today!​
Because health means everything,​
​
P.S. When you register for The CEO of Aging Masterclass, you’ll also unlock Zonia’s new ground-breaking report 15 Little-Known Environmental Cancer Triggers You May Be Exposed To. Get your complimentary digital report now.​
 
Jimi

Jimi

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Join Today's Live!

Strongyloides: the driving force behind sinus issues? Dr. Todd explains.

When: Today — February 23rd, 2022, 1 p.m. (MST) // 3 p.m. (EST)
 
Jimi

Jimi

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The Cancer Personality: The Traits & How to Change Your Future​

breastcancerconqueror.com

The Cancer Personality: The Traits & How to Change Your Future - Breast Cancer Conqueror

Emotional triggers could initiate the development of cancer in your body. For this and many reasons, I designated Essential #4 of my 7 Essentials System® to be: Heal Your Emotional Wounds. Have you ever felt stressed out about something and noticed that your neck muscles or jaw felt really...
breastcancerconqueror.com breastcancerconqueror.com
 
Jimi

Jimi

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FEATURED INTERVIEW
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Paradise's Farmacy: Herbal Healing & Regenerative Farming Straight from Hawaii
Sayer Ji interviews a dear friend and colleague Doug Wolkon, founder of Kaui Farmarcy on the paradisal island of Kaui. In this deep diving discussion, Doug and Sayer discuss a variety of fascinating topics, such as the origin of money in the spice trade, the healing powers of simple teas, why less is more, and the microbiome restoration available through healing plants, and so much more!
 
Jimi

Jimi

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Eating Protein Can Aid Weight Loss

By Dr. Oz and Dr. Roizen, MDs

In 2018, Icelander Hafthor Julius Bjornsson — known for his role as "The Mountain" Gregor Clegane on the HBO series "Game of Thrones" — won the World's Strongest Man competition.

Bjornsson eats eight meals a day and lifts literally tons of weights. His meals consist of lean meats, grains, vegetables, and healthy fats found in avocados and peanut butter.

Special: Is This the Death of Black Coffee?

"I eat quite healthy for a big guy ... but you get sick of eating all the time,” he said at the time. “Today, I was supposed to have chicken with sweet potatoes and greens. Because I didn't want that, I had salmon. We have very good fish in Iceland."

It's true that high protein foods are good to eat after resistance exercise. They encourage muscle building.

But did you know that if you eat the right amount of protein after working out, it can also help you lose weight?

It works because refueling with protein after muscle-strengthening activities increases the amount of energy-burning muscle mass, and that uses up extra calories.

To take advantage of the muscle building and weight loss:

• Eat protein up to two hours after working out to fuel protein synthesis.

• Enjoy protein from salmon, trout, or skinless chicken.

• Eat 20-30 grams of protein (that’s the equivalent of 4 ounces cooked salmon or 3.5 ounces grilled chicken breast).
 
Jimi

Jimi

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Hi Jimi!
I have another encouraging stage IV survival story for you today!
In 2012 Rob Moobery was diagnosed with stage IV colorectal cancer and given an 8% chance of survival.
He had surgery and chemotherapy, but eventually opted-out of chemo in order to adopt a holistic approach to healing using nutrition and natural therapies.
He radically changed his diet and lifestyle and today he is alive and well!
Rob has an incredible story and so much practical wisdom to share. Enjoy!
image

Watch our interview here​

To your life and health!
(((c)))
 
Jimi

Jimi

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[STARTING SOON] ⏰ Cutting-Edge Cancer Treatments You Need to Know
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Join The
Cancer Conversation

The Cutting Edge Cancer Treatments You Need To Know​
Hi Jim,

Want to learn how to Starve, Kill, Oxygenate, & Alkalize for optimal using the most cutting-edge therapies available for all stages & types of cancer?

Join the Cancer Conversation TONIGHT at 5 PM PST, we still have a few seats open before we hit capacity again.

>> Click Here to Register - The Cancer Treatments You Need to Know < <

This is a "can’t miss" if you want to learn what is missing in today’s cancer care!
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gopher_byrd

Cranky Old Fart
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California has a rona tracking app that I don't have installed. Monday I got a text from the state asking if I had the app and if I did should they notify everyone who has the app I may have been near. This is 3 weeks after I had the ronacrom and notification would be useless as they would have had it already. I didn't reply except to cancel any further inquiries.
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years

Scotland halts reporting covid jab data in order to cover up skyrocketing deaths​

www.naturalnews.com

Scotland halts reporting covid jab data in order to cover up skyrocketing deaths – NaturalNews.com

So many people are dying from Wuhan coronavirus (Covid-19) “vaccines” that Public Health Scotland (PHS) has decided to stop publishing all death data as it has been doing for the past year. The government entity claims that “anti-vaxxers” are “misrepresenting” the information, which shows that...
www.naturalnews.com www.naturalnews.com
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years

Hey Jimi

Our series finale is LIVE and we may have saved the best for last!

Watch Episode 9 here (available 24 hours)

Here’s just one of the most inspirational stories you’ll discover:

40 years ago, Dr. Ruth Heidrich was diagnosed with stage 4 breast cancer. And now she’s still here and healthy all these years later.

But that’s not all.

Because not only has Ruth conquered cancer for the past 40 YEARS (which is an inspiring example for all of us)...

At 86 years young she has done 6 Kona Ironman Triathlons and won over 900 trophies, including 6 Gold Medals in the Senior Olympics!

Plus, she has more energy and vitality than many 20-year-olds I’ve met.

Her story is AMAZING, and in our interview with her she shares where she found the information to reverse her cancer (hint: it’s one of the doctors featured in Episode 5) and how she’s still living an "Anti-Cancer Lifestyle."

Ruth will definitely inspire you!

You can watch Episode 9 right here (it goes offline in 24 hours!)

Dr. Ruth’s story put a tear in my eye because it’s amazing to see how much she grew from her cancer diagnosis, and how dedicated she is to help other people do the same thing…

And do you want to know something amazing?

Dr. Ruth Heidrich is only one of the three AMAZING cancer conquerors that we interviewed for Episode 9…

Hear their inspiring stories here.

These stories will motivate and inspire you so that you can start taking action right now. And that’s important because the knowledge you’ve gotten in this docuseries is only half the battle…

It’s important to me that you directly apply everything you learn, and the way we do that is by watching how others have conquered their cancer, and how they’re living a happy, healthy life.

See you there,

Donna Marie​
 
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