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Jimi's Daily Health Articles

Jimi

Jimi

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Member For 5 Years
Cancer isn’t what you think it is.

Recent research estimates that up to 95% of cancers are NOT genetic.

So if your genes don’t cause cancer, what does?

Cancer is not something that you “get.”

You can’t just cut it out or burn it out of your lungs, kidney’s, or pancreas.

This video shows you what’s REALLY causing tumors to grow in your body…

And why chemo, radiation, and surgery aren’t enough to heal cancer.

>> This F.REE video going viral on the internet reveals what causes cancer to grow in your body
 
Jimi

Jimi

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Member For 5 Years
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Resources and helpful links from Dr. Conners​
The CDC recently found over 200+ cancer-causing toxins that are hiding in your body.
These dirty toxins come from burning oil, factory production, airplanes in the sky, coal production…
They clog your cells, destroy your DNA, and force tumors to grow.
Your #1 priority for cancer healing should be to detox these cancer-causing chemicals.
You can learn more from Nathan Crane, Dr. Conners and several other of the world’s leading integrative cancer specialists during this complementary masterclass right here:
>>Join Dr. Conners and learn how to detox these cancer-causing toxins from your body.
According to the world-renowned Dr. Thomas Lodi…
“We don’t get cancer, we make it.” Cancer isn’t like an infection, it’s not something that just goes away. You can’t just cut it out or bomb it with radiation, because it’s something that your body starts to produce.
What the world’s TOP integrative oncologists have figured out is…the way that you naturally heal cancer, is you find out WHY your body is growing tumors and you tell it to stop making cancer.
The old way of treating cancer was to cut it out or to poison your body with radiation or chemicals. Then you would hope and pray that the cancer wouldn’t come back. But 9 times out of 10, it always did, because you never stopped the body from producing cancer.
The new way of healing cancer is simple:
We don’t fight cancer, we just tell the body to STOP growing it.
How’s that possible?
The world’s leading integrative cancer specialist, Dr. Dana Flavin starts with this:
There are 9 KEY toxins that gather in your liver, pancreas, and other organs that disrupt your DNA and signal your body to grow cancer.
The first step is to cleanse these 9 cancer-causing toxins.https://pdapel.clicks.mlsend.com/te...3NDQ4Mzg0M30iLCJzIjoiNjQyNDM4M2U2ZmFkY2FjNSJ9
>> Find out how to cleanse these toxins in this complimentary training.
​
This graph compares the rise in toxins, chemicals, and heavy metals…
And the rise in cancer rates.
Do you see how they’re an EXACT match?
You can do all the chemo, radiation, and surgery you want…
But they won’t stop your body from “making” cancer.
This will all make sense during a complimentary live training to show you the 9 MOST COMMON cancer-causing toxins that you can start detoxing today Nathan Crane is putting on..
Plus, the training comes with a helpful workbook, which I have contributed, to help you safely and effectively start your detox.
This training goes LIVE on Thursday, June 29th.

Yours in health and healing,
 
Jimi

Jimi

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Member For 5 Years
What Is Eczema Herpeticum? w/ Dr. Peter Lio
www.skinterrupt.com

299: What Is Eczema Herpeticum? w/ Dr. Peter Lio

Today we're going to talk about Eczema Herpeticum -- which we've never done a deep dive on with a dermatologist before. Today's guest is not only a favorite guest of the show, but he's seen it all in his practice and will delve into why we need to be very careful trying to fight off viral...
www.skinterrupt.com www.skinterrupt.com
 
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Jimi

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Member For 5 Years



Two remarkable events are happening today Jimi, and I wanted to make sure you don't miss out.

First, our Going Integrative Plus (GIP) community call will be hosting the esteemed Dr. Patrick Vickers from the Advanced Gerson Clinic. Within our GIP private community, we regularly invite leading holistic practitioners to address your most burning questions - be it diet, treatments, supplements, or more holistic queries.

Although there's usually a nominal monthly fee for this community, we occasionally open the door to everyone - and today is just such a day!

Dr. Vickers is a fount of knowledge on the Gerson Therapy, using this approach in his clinic to facilitate incredible transformations through practices such as juicing and coffee enemas. He also incorporates modern holistic modalities like ozone and PEMF therapy that he believes Dr. Gerson would approve of if he were here today.

On top of it all, Dr. Vickers is an engaging and delightful speaker - you're sure to enjoy his session.

Register here to join live, catch the replay, or simply sample the wealth of insights we share with our community each week.

The second key happening today is our webinar on Fermented Wheat Germ Extract (FWGE) with Dr. Mary Hardy.

Today seems to be a day of revisiting time-tested holistic approaches to cancer healing and prevention, and FWGE is no exception.

The holistic community often grapples with the question of sugars from fruits and vegetables - is their intake beneficial or not?

Some argue for limiting these sugars, while others believe they can play a beneficial role, as evidenced by the success of the Gerson Therapy, which includes plenty of sugar-laden carrot apple juice.

With FWGE, and especially the ultra-concentrated, gluten-free Metatrol product, this debate gets put in a whole new light. These products have shown promise in shifting cancer cells towards a more normal metabolism while boosting healthy mitochondria and modulating the immune system.

Register here to join live, catch the replay, or take advantage of the exclusive webinar offer.

Stay well and curious,

Ryan Sternagel & The Anti-Cancer Revolution Team​
 
Jimi

Jimi

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Member For 5 Years

RECIPE: “Chocolate Heaven” Smoothie​

image
Ingredients
  • 2 cups nut milk
  • 1 tablespoon Cacao Bliss powder
  • 1 heaping tablespoon almond butter (or melted coconut oil)
  • 1 ripe banana (dice into chunks)
  • 1 ripe avocado
  • 1 tablespoon agave nectar or raw honey
  • 1 teaspoon pure vanilla extract
  • (optional) ¼-½ teaspoon ground cinnamon
  • (optional) dash of nutmeg
Instructions
  1. Place all of the ingredients into a blender. Add a few ice cubes if desired.
  2. Blend everything together until smooth.
Does it get any easier than that!?
 
Jimi

Jimi

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Member For 5 Years
We all have goals we wish to achieve in life, and more often than not, we relinquish them due to a lack of planning or failure to take meaningful action. Where so many people go wrong is that in order to get what we want out of life, we need to have a clear picture of where we want to be and a well-defined road map for how to get there.
Today on The Dhru Purohit Podcast, Dhru sits down with Hal Hershfield to discuss how to move closer to your goals and dreams using the power of visualization. Dhru and Hal talk about the roadblocks that get in the way and why setting a clear, distinct, and manageable timeline is essential to achieve your goals. Hal also shares tools like letter writing as a way to connect, communicate, and commit to your future self.​
Hal Hershfield is a marketing, behavioral decision-making, and psychology professor at UCLA’s Anderson School of Management. His research, which sits at the intersection of psychology and economics, examines how we can improve our long-term decisions. Hershfield publishes in top academic journals and contributes op-eds to The New York Times, Harvard Business Review, The Wall Street Journal, and other outlets.
Hal earned his PhD in psychology from Stanford University, has received numerous teaching awards, and was named one of “The 40 Most Outstanding B-School Profs Under 40 In The World” by the business education website Poets & Quants. His book, Your Future Self: How to Make Tomorrow Better Today, is out now.
In this episode, Dhru and Hal dive into:
  • What gets in the way of our goals and dreams (2:06)
  • Visualizing your future self (9:47)
  • The fundamentals of goal-setting (23:57)
  • Ways to connect to your future self (35:13)
  • Why it’s important to pair visualization with conversation (40:37)
  • Addressing the nuances of climate change (51:00)
  • Is the future getting better or worse? (1:00:23)
  • The dangers of comparison (1:10:45)
  • Getting clear on your goals (1:20:13)
  • Writing a letter to your future self to determine the obstacles of your goals (1:29:06)
  • Hal’s highest hopes for the future and where to follow his work (1:39:11)
Wishing you health and happiness,
Mark Hyman, MD​
​
 
Bliss Doubt

Bliss Doubt

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Well it appears the next "pandemic" is being ramped up.

CDC issues malaria warning.

https://www.usatoday.com/story/news...-cases-united-states-cdc-warning/70359435007/

And of course Bill Gates released genetically modified mosquitoes in Texas and Florida a while back, and of course he's ready with his malaria vaccine. Isn't it all just such a remarkable coincidence (not).

Anyway, when Covid was first the news in early 2020, and we discovered the censorship around hydroxychloroquine, and doctors being forbidden to use it as a treatment (because our government wants us dead), I researched that drug and found it was a synthetic of the time honored natural medicine quinine, which is extracted from cinchona bark. I found some quinine extract, and it was HARD to find at that time, as people were madly hunting it down and storing it. I still have mine, still with the seal unbroken, in the medicine cabinet. But since Covid has died down you can get pure quinine bark (cinchona) capsules relatively cheaply, so I just got 100 capsules for 15.00, free shipping, from an herb seller on Ebay.

Quinine has always been used as a cure for malaria in the tropics. It's good for other things too, so it just doesn't hurt to have it around. I KNOW I don't want anything Bill Gates is offering, not ever.

Then I heard about artemisinin on a podcast today, which may even be more effective (and was reputed to work as a preventive to Covid, but I stopped believing that Covid was anything real). Whereas you would not take quinine as a preventive for malaria, only as a cure if you're diagnosed with malaria, artemisenen can be used as a preventive apparently, but I am not a doctor, and everybody should do their own research and be very careful, because herbal medicines are strong, and can have side effects.

Artemisinin is made from the sweet wormwood plant. A different variety of wormwood was the original basis of real absinthe, which was outlawed, and then the restriction was lifted and now you can get real absinthe once again. I have a bottle of it in my bar collection.

Sweet wormwood, from which artemisinin is extracted, grows like a pesky weed. I know because I used to grow it in the garden. It can be made into a medicinal tea:

utopia.org

Wormwood Tea: Benefits, Dosage, and Brewing Method

Wormwood tea is effective against gastrointestinal complaints. Learn more about the benefits, side effects, and preparation of this drink.
utopia.org utopia.org

You can also get artemisinin capsules from iHerb.com, or Amazon or Ebay.

When I hear of people getting these strange long illnesses lately, I wonder if they were the first recipients of the Gates vampire mosquito bites. Citronella porch incense can keep the little vampires away from you. Turn over any standing water where they can lay eggs.

Malaria is transmitted from mosquito to human, not from person to person.
 
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Jimi

Jimi

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Member For 5 Years
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Where Are The Good Doctors?​
There is a widely held belief amongst patients that doctors should be solely working for the patient's personal good health. This is a myth. Many doctors profit every time they order tests or prescribe drugs. And this profit is at the expense of their patient's best interests. Medicine has become a money machine driven by Big Pharma. What is terrifying now is that those few doctors who are whistle blowing on the medical profession are finding themselves blown away by their medical regulators - the very people who should be standing up for patients' rights to informed consent, bodily autonomy and medical choice.​
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Jimi

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Decentralize.TV - Episode 1 - June 28, 2023 - Announcing the new show and principles of decentralized living
www.brighteon.com

Decentralize.TV - Episode 1 - June 28, 2023 - Announcing the new show and principles of decentralized living

Welcome to Decentralize.TV, the new show featuring Mike Adams and Todd Pitner, interviewing top experts, pioneers and influencers who promote concepts of "decentralized living," which means casting off centralized authoritarian control and learning to live sustainably, locally, with peer-to-peer...
www.brighteon.com www.brighteon.com
 
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Jimi

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Franken-meat grown from chicken cells in labs set to take over US restaurants and supermarkets as GLOBAL FOOD RESET begins
www.naturalnews.com

Franken-meat grown from chicken cells in labs set to take over US restaurants and supermarkets as GLOBAL FOOD RESET begins – NaturalNews.com

Some big questions preside over whether the new fake “cultured” chicken meat will be labeled as such when it’s served in all the major restaurants and sold in supermarkets across the nation soon, now that it’s approved for “manufacturing” from chicken cells in a laboratory. Natural health...
www.naturalnews.com www.naturalnews.com
 
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Jimi

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Diabetes and obesity drugs linked to thyroid cancer
www.naturalnews.com

Diabetes and obesity drugs linked to thyroid cancer – NaturalNews.com

The European Medicines Agency (EMA), the European Union’s (EU) version of the Food and Drug Administration (FDA), issued a drug safety signal this week about the elevated thyroid cancer risk associated with certain classes of pharmaceuticals for Type 2 diabetes and obesity. Semaglutide, the...
www.naturalnews.com www.naturalnews.com
 
Jimi

Jimi

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HEAL Podcast Nugget with Caitlin Woolery:
Rebuilding the Gut & Parasite Cleanses - How Often & Why?
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In this Nugget from our newest episode of The HEAL Podcast, Caitlin Woolery and I unravel the mysteries of parasite cleanses and the transformative potential of rebuilding the gut. Caitlin shares her invaluable insights and practical tips, such as the use of herbal remedies which have been used for centuries in traditional healing systems for their remarkable medicinal properties. When it comes to parasite cleanses, herbs, when applied correctly, can offer a natural and effective approach to combat these unwanted invaders. By understanding the impact of parasites and nurturing our gut health, we can embark on a transformative journey towards holistic wellness. Watch this Nugget now to learn more!
Embarking on a parasite cleanse can be a proactive step towards optimizing your health and well-being. While there are various approaches to parasite cleansing, starting the process before a full moon is believed by some to enhance its effectiveness. Apparently, parasites get all riled up by the full moon energy and come out of their hiding places, so it’s easier to zap them with the herbs. To learn more about Caitlin and to experience a parasite cleanse for yourself visit Veritasbotanica.com, use the coupon code HEAL to get $15 OFF on your kit!

Stay tuned for more full video episode releases on YouTube in the weeks to come. You can also listen to this episode and all other episodes of The HEAL Podcast now on both SPOTIFY or APPLE.
 
Jimi

Jimi

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3 Ways Polyphenols May Boost the Brain​

www.austinperlmutter.com

3 Ways Polyphenols May Boost the Brain

And some great sources! By Austin Perlmutter, MD KEY POINTS Plants in are packed with thousands of molecules called polyphenols that may exert positive effects on overall and especially brain health. Polyphenols are found in the best diets for brain health Polyphenols may positively influence...
www.austinperlmutter.com www.austinperlmutter.com
 
Jimi

Jimi

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Get your vision back in as little as 7 days

Imagine no more squinting just to read text messages, or struggling to see while driving at night without risky surgeries, expensive lenses, or lab-made pills with scary side-effects?
Most Americans are simply clueless to this weird scientific fact about your eyes…

And the true cause behind your fading vision (it has NOTHING to do with getting older)

In fact, this veteran military U.S. doctor challenged a billion-dollar industry just to get this information out.

All the while a vicious cycle attacks your eyes from the inside out, causing your vision to slowly fade away day after day…

-->> It’s all explained right here.
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Jimi

Jimi

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Dana Flavin, MD - Natural Cancer Therapies, Pharmaceutical Dangers, & FDA

In today's video, we sit down with Dana Flavin, MD. Dr. Flavin has studied 58 semesters with 4 disciplines in Medicine and Science. She was the former top FDA Toxicology Advisor. She is a Biochemist, Pharmacologist, and Physician. Her accomplishments include curing EBV hepatosplenomegaly in 24-48 hours, reversing AIDS in 2 months, reversing autoimmune diseases in 4 weeks, and reversing stage IV cancers of the lung, colon, skin (melanoma), thyroid, and breast.

>>> Watch the video here​
​
 
Jimi

Jimi

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Tracking Biometric Data with David Korsunsky​
Hey Jim,

Recently I welcomed to the show David Korsunsky from Heads Up Health!

On this episode, we talk about ways to track your biometrics, your blood glucose/your continuous glucose monitor, your biometric data, functional medicine test.

I see this as a big problem in the functional medicine field.

People have all this data. How do you consolidate? How do you track it? How do you measure? How do you monitor it?

We'll be talking to Dave all about that in this show!

>> Click here to check out the podcast! <<​
Best Way To Track Your Blood Glucose, Glucose Peptides, Biometric Data & Functional Medicine Tests ​
In this episode, Dave and I discuss some of the challenges of consolidating and monitoring this data and how Heads Up Health offers a solution that makes health data measurable and understandable for individuals.

We also explore the future of health tracking, which includes passive sensor data collection and at-home lab tests.

If you've been curious about continuous glucose monitors (which allow individuals to track their blood sugar levels in real-time and make necessary adjustments to their diet and lifestyle) or have interest in peptides for weight loss and other health benefits, we cover that, too!

In this episode, we cover:

00:32 – Heads Up Software
02:56 – Blood Glucose Monitoring
11:10 – Peptides Monitoring
12:06 – Health History Consolidation
18:20 – Weight Loss Peptides

>> Click here to check out the episode! <<​
Yours in Health,
Dr. Justin Marchegiani​
 
Jimi

Jimi

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Member For 5 Years
image
Have your cake and eat it too!
I never really understood that phrase either, but I do know that you can enjoy a delicious cake and have it fill you with cancer-fighting antioxidants, fiber, and vitamins!
Making Crêpes. It is an occasional treat for me since I try to reduce my carb intake. But yum!
 
Jimi

Jimi

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Member For 5 Years
Hi Jimi,

🐝 Birds do it, bees do it, but educated people do it better…

While breathing might seem the most mundane (if necessary) part of our existence, we now know that doing it *right* can unlock crucial reserves of energy.

⏰ And all it takes is 10 minutes a day.

I’m excited to share a new live virtual event with you from energy expert Ari Whitten. He’s teaching a new system that he says is "the single fastest method to increase energy levels that I’ve found in 25 years of studying health science."

This free live virtual event will show you:

🧘 How to rewire your nervous system out of stress mode and bring your anxiety down

🛑 Why "take a deep breath" might be bad advice - and alternate techniques for astounding results

🗝️ The 4 keys to optimal breathing (and how to rewire your brain into doing it automatically)

🌟 Why correct breathing can resolve brain fog, provide restful sleep, and superboost stamina and fitness

⚡ And the powerful 10-minute morning routine that dramatically increases energy levels ⚡

Don’t miss out on this fantastic live event.

Sign up here: Breathing for Energy

Yours in health,​
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Florida issues MALARIA alert as mosquitos emerge in Sunshine State
www.naturalnews.com

Florida issues MALARIA alert as mosquitos emerge in Sunshine State – NaturalNews.com

The Florida Department of Health has issued a statewide mosquito-borne illness alert after four people in Sarasota allegedly fell ill with malaria this week. After the four Florida cases and another one out of Texas came to light, the U.S. Centers for Disease Control and Prevention (CDC) issued...
www.naturalnews.com www.naturalnews.com
 
Jimi

Jimi

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I've spoken with a handful of my close Doctor friends this past week, and they all are saying that they are seeing more rapidly progressing cancers now then ever before in their practices.

And in addition, Dr. Henry Ealy, Dr. Ben Marble, and Dr. Tom Lewis are ALL saying the same thing.


And they are also saying they believe the jab is accelerating these diseases…

They believe more people are dying from cancer, heart attacks, strokes, dementia, and other debilitating diseases because of it.

Dr. Henry Ealy explains the deadly process…

“They have this mRNA sequence in them that's not broken down. It's maybe even reversed transcribed and uploaded into their genome. The cell has this stuff floating around in it and it's making spike glycoprotein incessantly. Why? Because there's an mRNA sequence in there. There's a messenger RNA sequence in there. It's telling the ribosomes to do this.

The body says, "Well, that's not supposed to be happening," and the body's right. So the body starts producing interferon, thinking it's a viral infection when it's not a viral infection, it's just the production of this spike glycoprotein. Now that's going on incessantly day after day, week after week, month after month when it's only supposed to be happening for a two-day period at a time. Well, now what happens is the constant production of pseudouridine.
“And when your body is constantly making pseudouridine, what it leads to is massive errors in protein synthesis, massive errors. And those massive errors show up by way of cell degradation, advanced aging, and accelerated aging of a cell. They show up in ways of cancer tumor neogenesis. They show up in ways of accelerated cancers, what they call turbo cancers now. They show up in ways of accelerated neurodegeneration, people in their 30s and 40s being diagnosed with ALS, Alzheimer's, things that we typically look at and say, "Well, that's something for older people." It's now happening at all ages.”
Thankfully, there are brave doctors, like Dr. Ealy, Dr. Marble, and Dr. Lewis, who are truly dedicated to saving lives…

And my good friend, Jonathan Otto, a renowned investigative medical journalist, filmmaker, and humanitarian,

Has interviewed over 50+ of the most renowned medical doctors and natural health experts for his BRAND NEW docuseries Disease in Reverse…

Where he gathered all of their life-saving protocols… And you have the chance to get exclusive, front-row access to it ALL:

>>> Claim your f.ree pass to watch the Disease In Reverse docuseries here - for the next 72 hours only

This means you’ll get a F.REE pass to watch EVERY episode…

And as a SPECIAL BONUS…

You can watch 10 EPISODES… PLUS… 10 BONUS EPISODES

This means you’ll have all the time you need to catch up on the life-saving information our top experts have shared in 20 FULL-LENGTH EPISODES!

So, suppose you want to find out more about the powerful treatments that the medical establishment, the Global Government, and the Big Pharma-sponsored corporate media are censoring from us. In that case, I encourage you to sign up now:

>>> Claim your f.ree pass to watch the Disease In Reverse docuseries herehttps://nathancrane.lt.acemlnb.com/...0d20835f9cd9437aebc26a40f1&i=1114A1434A2A5154

When you do, you’ll:

  • Find out about the powerful coenzyme that Dr. Jin-Xiong She talks about and why it’s so important to replenish your body with it as you age
  • Discover which compound is the key to longevity, energy, and DNA repair
  • Hear about which age group sees the sharpest decline in THIS vital compound
  • Learn about what you can do to *successfully replenish your body” with this important coenzyme
You’ll also get access to the latest research relating to Vaxx-injury reversals and Bioweapon dangers…

For example, Dr. Henry Ealy will be revealing a deadly, newly discovered ingredient found in the J&J and AstraZeneca “vaccines” – And what to do about it.

You do NOT want to miss out on the powerful, life-saving information that our world-renowned experts are sharing…

>>> Sign up and don’t miss a single episode​
 
Jimi

Jimi

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Member For 5 Years
Hello Jimi,

We received such an enthusiastic response to our recent Peptide Therapy and Chronic Inflammation live webinar that we ran out of time to respond to all of the questions that came in. In order to make sure we were able to address as many as possible, we created this video with answers to the top questions we received.​
 
Jimi

Jimi

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Member For 5 Years
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​

Mango Melon Berry Chia Pudding
(full recipe in this email below)​
This heavenly combination of flavors and textures will awaken your taste buds and nourish your body. Packed with vibrant fruits like mango, blueberries, strawberries, and cantaloupe, as well as nutrient-rich greens such as lettuce and spinach, this chia pudding is a celebration of freshness and health. Plus it's pretty festive looking for your 4th of July weekend get-togethers! ❤️🤍💙
Ingredients:
  • 1 tbsp almond slivers
  • 1/4 cup warm water to soak the almonds
  • 1 tbsp chia seeds
  • 2 tsp maple syrup
  • 1/4 cup almond milk
  • 1 mango peeled, pit removed & chopped
  • 1/2 cup blueberries
  • 1/2 cup strawberries quartered
  • 3/4 cup cantaloupe chopped
  • 1 cup Boston, Bibb or butterhead lettuce chopped
  • 1 cup spinach chopped
Directions:
  1. In a small bowl pour warm water over the almonds and set aside for 5 minutes.
  2. Meanwhile, in a serving bowl combine the almond milk, maple syrup and chia seeds. Set aside.
  3. Prepare all the fruit and lettuces.
  4. Once the chia mixture has set, add the drained almond slivers.
  5. Top with fruit and lettuce. Mix everything before eating.
​
 
Jimi

Jimi

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Member For 5 Years
Wow, Jimi!

We've heard from so many about the Holistic Oral Health Summit. The response has been incredible, but some people were upset they missed a few of the presentations — and even more people were upset they missed the special offer on the recordings + bonuses.

So ... I would love to offer you an All Access Pass to watch all 35 presentations for free for the next 48 hours.​
​
 
Jimi

Jimi

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Member For 5 Years
[2 Podcasts] Chi Running & Keto/Fasting/Body Composition
Hey Jimi,

In this double podcast release, I am speaking with Danny Dreyer about Chi Running, and Vanessa Spina about achieving an ideal body composition, fasting and keto.

In this first episode, Danny and I discuss:

  • Chi Running and how it differs from the uncoordinated running styles you’ll typically see amateur runners using
  • How Chi Running relates to Tai Chi, the inspiration behind this fascinating running technique
  • Its benefits in terms of enjoyment, injury prevention and fluid, efficient movement
  • The things to avoid that slow down ordinary runners and make their style inefficient, slow and plodding
  • Achieving sustainable endurance from the elastic recoil in your calves and your fascia when you run, instead of pushing with your leg muscles
  • How to “move from your center” so the smaller muscles and joints aren’t overloaded nor injury-prone
  • The problem of running with heel-strike and what to do instead
  • The vital running mistake that stops Westerners from being able to compete evenly with Kenyans and other African runners at distance events
  • How Chi running can help support other areas of your life with its principles of balance, alignment and effortless relaxation

→ You can watch/listen to the podcast HERE​



In the 2nd podcast, I am speaking with Vanessa Spina about practical strategies and effective approaches to an improved body composition.

Vanessa and I discuss:

  • The benefits of mastering your body composition (and why it's about so much more than aesthetics)
  • The notion that you can be “overweight but healthy,” as some researchers and body-positive activists often claim
  • The dangers of carrying a large amount of excess body fat (yet which types of fat may actually be healthy?)
  • Why focusing on your scale weight is far less helpful than a focus on raising your muscle mass and decreasing your body fat
  • The importance of maintaining enough muscle mass as we age, and how that makes it easier to avoid fat accumulation, as well as boost your mitochondria
  • Vanessa’s 3 key principles for optimizing body composition (simple, yet vital!)
  • Workout tips to boost mitochondrial biogenesis and gain more energy
  • Vanessa’s view of how well keto works for weight loss and health and how it’s best used
  • The kind of workout regimes and additional protocols that lead to the best body composition results

→ You can watch/listen to the podcast HERE​

Yours in health,

–Ari

P.S. I have a special request. If you've been finding value in my podcasts and if these conversations have positively impacted your life, I would be incredibly grateful if you could spare a moment to leave a review on iTunes. I understand that we often procrastinate or assume that "others will do it," but your review can truly make a difference in reaching a wider audience and spreading knowledge about energy, resilience, and longevity. I recognize that your time is precious, so I genuinely appreciate you taking just a minute out of your busy day to support me in this endeavor. Thank you in advance for your kind gesture. Your support means the world to me!
 
Jimi

Jimi

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It’s almost a “sure thing” you’re being tricked. No one wants to believe that’s true… which is the key reason it works.

And it’s almost a “sure thing” it’s causing immense harm to your health.

You see, the food industry spends millions to subconsciously make you believe many unhealthy foods are good for you... to get you to try their highly profitable unhealthy foods... and to get you hooked on those foods.

Your “insider awareness” of these sophisticated tricks is your best defense, Jim, and that’s exactly what you’re about to discover in this truly mind-blowing new report:

>>> Get “14 FOOD INDUSTRY TRICKS THAT MAKE YOU SICK… EXPOSED: How to Protect Your Health from Their Little-Known ‘Addiction’ Tactics” FREE right now <<<

Now, talk about mind-blowing, I'm giving you this new 17-page report today in support of our forthcoming new free online event that I flat-out promise you will be the most life-changing (and enjoyable) you've ever attended, The Age-Defying Secrets Summit.

(With your enjoyment in mind, on the page right after free sign-up...

...Be sure to find out what research shows is the “world’s funniest joke” – and why it has everything to do with your health and longevity!)

And to start things off with a bang, the Top 14 Food Industry Tricks That Make You Sick… EXPOSED report reveals truly VITAL insights you don’t hear about elsewhere that will make a profound difference for your health (and pocketbook):

→ Click here to get your free copy of this VERY helpful (and often jaw-dropping) new guide right now ←
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Hi Jimi,
Hot weather calls for light and refreshing treats that can help you cool down. But most popular summertime favorites are loaded with sugar and other unhealthy ingredients. (I’m looking at you, ice cream!)
Fortunately, you don’t have to choose between good flavor and good health!
Here are seven fabulous summertime (or any time) recipes to help you beat the heat and love your life.
Yours for nourishing refreshment,
Ocean Robbins
P.S. Cherry cheesecake smoothie. Mango chili pops. Strawberry rhubarb crisp. Oh, yes. And so much more. Get it all right here.
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Hello ,

Did you know that a recent research study found that almost 90% of people in the U.S. have some form of metabolic dysfunction?

They looked at excess weight and obesity, metabolic syndrome, insulin resistance, pre-diabetes, and type 2 diabetes, and found that almost 9 out of 10 people have one or more of these problems… and many of them have no idea!

Despite BILLIONS of dollars spent on pharmaceutical research, diabetes and obesity rates continue to rise. Plus, there are MORE THAN 70 diabetes drugs being prescribed in the U.S. alone, and NONE of them fix the root causes or stop the progression of the disease.

That’s why I’m recommending the Diabetes Essentials Masterclass, created and hosted by blood sugar expert, Dr. Brian Mowll. It’s not only for people with diabetes and pre-diabetes, but also for anyone concerned about their metabolic health who wants an organized, step-by-step approach to address the core factors involved in normalizing and balancing blood sugar.

>> Register now for the 3-day screening of the Diabetes Essentials Masterclass!

Be sure to mark your calendar for July 10-12th, 2023!
 
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