|
|
|
|
|
|
Become a Patron!
Jimi's Daily Health Articles
- Thread starter Jimi
- Start date
|
|
| |||||||||||||
|
|
|
|
Stubborn weight gain that won’t budge, especially around your midsection
Fatigue after eating—especially after carbs
Waking up feeling hungover after just one glass of wine
Chronic stress or the inability to fully relax
Intense cravings for sugar, cheese, bread, or comfort foods
Disrupted sleep and feeling tired even after a full night’s rest
Recurring brain fog or sluggish thinking
Reset your metabolism
|
|
|
Your grandparents didn't panic when food ran short.
They didn't have DoorDash or Costco.
They had skills.
And it's not just a hobby—it's how your bloodline made it this far.
Today, that knowledge is almost gone.
But if you've got the will to learn it—you'll never be helpless again.
Most people wait until it's too late.
They don't realize they're missing the one thing that could keep them alive when the system buckles.
Don't be most people.
Learn what your grandparents knew.
Before you need it.
Discover the ancient skills that could save your life →
Stay safe out there,
~ SG&T
P.S. This isn't about fear—it's about freedom.
Take the first step, and you'll never look at the forest the same way again.
Start learning here.
They didn't have DoorDash or Costco.
They had skills.
- They knew how to spot nutrition in the weeds.
- How to make medicine from bark and roots.
- How to thrive when others fell apart.
And it's not just a hobby—it's how your bloodline made it this far.
Today, that knowledge is almost gone.
But if you've got the will to learn it—you'll never be helpless again.
Most people wait until it's too late.
They don't realize they're missing the one thing that could keep them alive when the system buckles.
Don't be most people.
Learn what your grandparents knew.
Before you need it.
Discover the ancient skills that could save your life →Stay safe out there,
~ SG&T
P.S. This isn't about fear—it's about freedom.
Take the first step, and you'll never look at the forest the same way again.
Start learning here.
This Often Overlooked "Weed" Could be the Most Versatile Superfood in Your Own Backyard
Often dismissed as a mere weed, the humble Dandelion was one of my grandmother's favorite plants—and for good reason. Likely growing just outside your door, this resilient plant is entirely edible—from its deep roots to its sun-bright yellow flowers—and it’s packed with an array of health benefits.
My grandmother would gather Dandelions to support liver health and aid digestion, using the leaves in fresh salads and brewing the roots into a rich, coffee-like tea.
In Foraging Secrets, I’ll guide you on how to follow in her footsteps, accurately identifying this incredible plant and incorporating it into your meals and remedies, just as she did.
I Used to Pull Up This Plant Until I Discovered Its Secret!
Once overlooked as just another garden weed, Chicory has been rediscovered for the hidden treasure it truly is. With its vibrant blue flowers and resilient taproots, this plant is more than meets the eye.
Known for its ability to support digestive health and reduce inflammation, Chicory has been a go-to remedy for generations, offering natural relief where modern solutions fall short. In our book, you’ll learn how to identify Chicory and harness its versatile benefits, from enhancing your meals to creating soothing remedies.
The Immune-Boosting Berry That
Could Be Growing in Your Garden
Hidden among the wildflowers, Wild Rose offers more than just a pretty bloom—it was one of my grandmother’s treasured secrets. She knew that its rose hips, rich in vitamin C, could work wonders for boosting immunity and enhancing skin health.
This guide will teach you how to recognize Wild Rose in the wild and make the most of its rose hips. Whether you’re incorporating them into your diet or crafting natural remedies, you’ll be equipped to harness the full potential of this remarkable plant.
The Detoxifying Herb That’s Hiding in Your Backyard
What might appear as just another weed is actually a detoxification powerhouse, long revered by our ancestors and Native Americans alike. Curly Dock, with its roots rich in vitamins and minerals, has been celebrated for centuries for its ability to support liver health and cleanse the body naturally.
Our guide will show you how to find, harvest, and prepare Curly Dock, transforming this common backyard plant into a vital health resource, just as it was used by those who came before us.
The Sweet-Sour Treat Growing in the Wild
You might pass by this wild plant without a second thought, but its berries hold a wealth of health benefits that my grandmother knew well. When I was a child, she would gather Chokecherries and use them to make remedies that soothed everything from a sore throat to an upset stomach. Packed with antioxidants, these berries have been traditionally used to support cardiovascular and brain health.
In Foraging Secrets, you’ll learn how to harvest Chokecherries just like my grandmother did and use them in a variety of recipes—from jams to baked goods—bringing the rich traditions of the past into your modern kitchen.
My Grandmother called this Nut "Nature's Free Pantry" and Said it Got Her Family Through the Great Depression
Let me share with you a story about an abundant wild food that my grandmother lovingly called "nature's free pantry"—the humble acorn.
My grandma would often reminisce about how acorns helped her family survive during the Great Depression, offering a reliable source of nutrition when money was tight.
She taught me how to leach out the bitter tannins from acorns and grind them into a nutritious flour, perfect for hearty breads and creamy porridges.
In Foraging Secrets, I’ll guide you through these time-honored techniques, so you too can turn acorns into a nourishing resource, just like my grandmother did.
Next Time You Walk Through the Woods, Keep an Eye Out for This Gourmet Treasure
Morels, the highly coveted mushrooms that can fetch up to $200 a pound, might be closer than you think. With their unique flavor and impressive nutritional benefits, these fungi are a prized find for any forager.
To my grandmother, Morels were more than just a gourmet treat—they were the key ingredient in what she fondly called "poor man's steak." Every spring, her eyes would light up as we found a patch, and she’d excitedly say, "We're having poor man's steak tonight!" She’d dip the Morels in egg wash, coat them in seasoned flour, and fry them to golden perfection.
In Foraging Secrets, you’ll learn how to identify Morels, ensuring you can recognize and safely prepare these valuable mushrooms.
The Spicy Root That Adds Flavor and Health Benefits
You might not recognize it at first glance, but Wild Ginger’s roots have been a culinary secret for centuries. With its distinctive spicy aroma, Wild Ginger not only enhances the flavor of dishes but also offers digestive health benefits.
In Foraging Secrets, you’ll learn how to identify Wild Ginger and incorporate it into a variety of recipes, transforming an ordinary plant into an extraordinary ingredient.
"The Fever Reducer" or The Many Uses of Common Yarrow Along Roadsides
Common Yarrow, often found along roadsides and in abandoned fields, was a staple in my grandmother's natural medicine cabinet. Whenever one of us grandkids came down with a fever, she’d brew a strong Yarrow tea to help bring it down. Known for its fever-reducing and digestive benefits, this versatile plant has many uses.
In Foraging Secrets, you’ll learn how to identify and incorporate Common Yarrow into your diet and home remedies, just like my grandmother did, ensuring you can make the most of its powerful medicinal properties.
The Nutrient Packed "Weed" You Should Never Ignore!
If you see Plantain invading your lawn, don’t immediately reach for your weed killer.
This seemingly annoying weed is actually edible and packed with nutrients. Every 100g of this herb contains significant amounts of protein and fiber, making it a fantastic addition to your diet.
It can be cooked and eaten much like spinach or collards. Discover how to utilize Plantain and turn it into a valuable food source.
How To Make Nutritious Bread With Wild Amaranth
My grandmother never missed an opportunity to use the wild Amaranth that grew near her home, and one of her favorite creations was a delicious and nutritious bread made from its seeds. The aroma of freshly baked Amaranth bread filled her kitchen, and the added nutritional benefits made it even more special.
In the book, I’ll share with you the detailed instructions my grandmother passed down, so you can make your own wild Amaranth bread at home. Don’t miss out on this opportunity to bring a taste of the wild into your kitchen.
What You Must Do Immediately After Identifying Chickweed
Passed down through generations, the knowledge of Chickweed’s healing properties has been a valuable secret among our ancestors. This unassuming plant holds the key to treating skin irritations and respiratory issues, making it an essential part of natural remedies.
Inside the pages, I’ll guide you on what you must do immediately after identifying Chickweed, ensuring you know how to properly harvest and use it for maximum benefit. With this ancestral wisdom, you’ll be able to create effective, natural remedies right at home.
I Used to Dismiss This Plant Until I Discovered Its True Value
Often overlooked and found near water, this plant holds a surprising secret.
Cattail, with its young shoots known as “Cossack asparagus,” is both edible and nutritious, while its roots can be transformed into a valuable flour substitute.
This guide reveals how to identify Cattail and incorporate it into your meals and survival strategies.
The Delicious Secret Burdock Holds Beneath the Ground
You’ll discover the delicious secret Burdock holds hidden beneath the ground—a treasure well-known to Native Americans.
When you pull up this plant, you’ll find its edible roots, which have a flavor somewhere between artichokes and potatoes.
Foragers call them a hidden gem. These roots can be eaten raw or cooked, adding a unique taste to your meals. When your friends ask about this delicious addition, they’ll be amazed to learn it’s Burdock.
The Forager’s Spinach Alternative You Shouldn’t Overlook
Lamb's Quarters, a common plant found all over North America, is a nutritional powerhouse that you can eat just like spinach.
The tender leaves, best picked in early spring, can be enjoyed raw in salads or cooked as a flavorful green. While the seeds are tiny, they can be harvested and incorporated into various dishes.
Learn how to identify and make the most of Lamb's Quarters, turning this often-overlooked plant into a staple of your foraging adventures.
What You Should Do Immediately When You Find Wild Lettuce
Sometimes referred to as "frontier morphine," Wild Lettuce is a powerful, natural alternative to dangerous opioids.
Easy to identify and highly valued for its significant medicinal benefits, this plant has been used by Native Americans for generations to treat pain and inflammation. The secret lies in its milky sap, known as lactucarium, which acts as a potent pain reliever without the risks associated with prescription painkillers.
When you come across Wild Lettuce, it’s crucial to know what to do next. Foraging Secrets will show you how to properly harvest and use this remarkable plant.
They Should Teach This in Schools
The wisdom that once allowed our ancestors to feed and heal themselves using wild plants was passed down from generation to generation.
Sadly, much of this invaluable knowledge has been forgotten over time, as modern conveniences have taken precedence.
Imagine the benefits if our children learned about the natural bounty around them, just as our ancestors did. Since it’s not taught in schools, it’s up to us to keep this plant wisdom alive. We must pass it down to our kids and grandkids, teaching them the art of foraging and the value of wild plants. Our lives—and theirs—may one day depend on it.
| ||||||||||
|
| Processed meat & cancer Hi Jimi, |
| The International Agency for Research on Cancer has concluded that processed meat is a Group 1 carcinogen, placing it alongside other infamous culprits like asbestos and tobacco. |
| Does this mean that hot dogs, bacon, sausages, cold cuts, and other processed meats cause cancer? What are the problematic components? And are plant-based meats any better? |
| Get the whole story here. |
| Yours for living cancer-free, |
| Ocean Robbins |
| NEW Podcast Episode: The Father of Functional Medicine: How to Boost Immunity, Reverse Aging and Prevent Disease with Dr. Jeffrey Bland |
|
| What if aging didn’t have to mean decline, but meant renewal instead? What if food wasn’t just fuel, but a key to longevity, immunity, and total well-being? In this compelling episode of HEAL with Kelly, I sit down with Dr. Jeffrey Bland, the Father of Functional Medicine, to explore the science of immuno-rejuvenation and the keys to turning back our biological clocks. Dr. Bland unpacks how our immune systems don’t have to deteriorate with age — revealing how we can reverse immune aging naturally. He shares groundbreaking research on Himalayan Tartary Buckwheat, a lost superfood packed with over 120 immune-boosting polyphenols, and explains why diet personalization is crucial for long-term vitality. The conversation also dives into the emerging science behind GLP-1 hormones, like those used in Ozempic, and how our bodies naturally regulate appetite and metabolism. Dr. Bland also explores the secrets of Blue Zones, the critical role of soil health in human health, and the concept of resonance — how everything from the food we eat to our emotional environment can either support or disrupt our body’s natural harmony. Mentor to the likes of Dr. Mark Hyman and others, and the founder of Big Bold Health, Dr. Bland is at the forefront of a movement revolutionizing immune resilience, regenerative agriculture, and planetary health, proving that our well-being is deeply interconnected with the world around us. Packed with science-backed wisdom, practical tools, and eye-opening insights, this episode is a must-listen for anyone looking to take control of their health in a truly holistic, functional, and personalized way. |
| Join Me, Dr. Catherine Clinton & Many More for a FREE Online Quantum Coherence Medicine Masterclass! |
|
| Take a leap into the quantum world with me and my dear friends Dr. Catherine Clinton, Dr. Christine Schaffner, Lynne McTaggart, and so many more with the Quantum Coherence Medicine Masterclass running for FREE online from April 6th - 9th! This free event integrates quantum biology and coherence science, offering a deeper understanding of how energy, frequency and vibration shape overall health. Here's just some of what you'll learn:
|
|
Sorry Jimi. I don't know how I missed this, since you called me out with it.
I use a lot of lavender essential oil for all sorts of purposes. I think it does promote balance and relaxation.
I have only once tried frankincense essential myself, in 2018 when I had the horrendous eczema attack and was trying anything and everything I could read about. I recall mixing it into a body butter, but I didn't like the body butter because it made the bed sheets greasy. I do have a bag of myrrh chips I burn whenever I want to purify my place and chase away cooking smells. It is strong, so opening windows afterwards completes the process.
Believe this or not, but I always used juniper berries for birth control, 12 berries swallowed whole with orange juice each morning when in a relationship. My book of Native American medicine says the natives called them "bastard killers". Hawaiian women used papaya seeds, but it was easier for me just to have Whole Foods order me a bag of juniper berries.
Herb roasted potatoes? Yeah, any day any time, no reason even needed! Nice to know they're that beneficial.
Did it. Thank you.
