Jimi's Daily Health Articles

[Jimi]

• DIY First Aid Kit & Essential Oil Roller Recipes – Build a natural first-aid kit with roller blends for burns, cuts, bruises, headaches, and immune support. These simple recipes make on-the-go care easy, safe, and non-toxic.
• Cardamom Essential Oil Benefits – Ease bloating, improve digestion, and support respiratory health with cardamom essential oil. This versatile oil is a must-have for anyone seeking natural solutions to enhance gut health.
• How to Avoid Gluten In the Holidays Like a Pro – This time of year can make it trickier than ever to avoid gluten, leading to stomach upset. This guide helps you navigate labels and make healthy swaps without sacrificing flavor.
• Sugar-Free Chai Latte with Earl Grey Variation – Blend spices, tea, and natural sweeteners for a warm chai without the sugar rush. Enjoy the classic version or try the Earl Grey twist for a fragrant, cozy treat.

 

[Jimi]

EPISODE 5 IS LIVE​

Stopping the Spread of Cancer​

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Watch Episode 5​

 

[Jimi]

Today, we want to invite you to one of the most important events we’ve ever shared, The Insulin Resistance Summit.

Insulin resistance does not stay in one place. It affects the whole body.

The heart, liver, pancreas, kidneys, muscles, brain and hormones all depend on healthy insulin signaling. When insulin resistance develops, each system begins to struggle in its own way.

This is why people experience symptoms like…high blood pressure, fatty liver, brain fog, hormone imbalance, weight gain, and chronic fatigue.

At the Insulin Resistance Summit you will learn:

• How insulin resistance affects each major organ
• How to protect the heart, liver and brain
• How metabolic stress affects hormones
• How to restore balance throughout the body
• Natural strategies that improve long term resilience

 

[Jimi]

Short days and cold weather can drain energy and mood. It can feel harder to eat well, move enough, and stay steady.

Join this month’s WHOLE Life Action Hour with Chartered Psychologist Suzy Reading, author of Self-Care for Winter and Self-Care for Tough Times. You’ll learn practical ways to restore calm, protect your energy, and feel more like yourself, including:

The posture and light shifts that lift mood. Why Suzy says, “Hibernate, but do not stagnate.” How to spot early warning signs and reset with kindness.

Watch the Action Hour here

Yours for steady energy,

Ocean Robbins

P.S. Suzy’s evidence-based tools are perfect for the darker months, and they work in any tough season. You will leave with easy rituals you can use today. Join us for this inspiring, super-practical conversation.