Jimi's Daily Health Articles

[Jimi]

Hi Jimi,

Omega-3 fatty acids are essential to your health.

There are three primary types of omega-3 fatty acids: ALA, EPA, and DHA.

There’s abundant ALA in flax and chia seeds.

But EPA and DHA are primarily found in algae and fish.

So what should you do?

Here’s what you need to know about omega-3s.

Yours for optimal nutrition,

Ocean Robbins

P.S. Studies have shown that omega-3 fatty acids can support your brain and your immune system, reduce your risk of heart disease, boost your mood, and bring down chronic inflammation. But how much do you need? What are the best sources? Should you be eating fish? What about flax meal or algae-based supplements?

Get the whole story here.

 

[Jimi]

The silent epidemic: How modern toxins, Big Pharma and globalist agendas fuel the global headache crisis

Poor kidney health accelerates dementia onset in people with elevated Alzheimer's biomarkers, study finds

 

[Jimi]

Men: Watch your vitamin D levels this winter​

It’s been a few weeks since we all turned our clocks back an hour. So according to our watches, it’s the perfect time to issue a reminder about the vital importance of vitamin D supplementation.



As you may already know, the sun is your prime source of this life-saving nutrient—which means we’re losing more than just an hour of daylight when we “fall back” every year. That’s why a supplemental boost of vitamin D is so essential in the winter months, when days seem to end as soon as they start.



But the truth is, a daily vitamin D supplement should already be a year-round staple in your medicine cabinet. Most people simply don’t live close enough to the equator—or get outside enough, in any season—to achieve adequate vitamin D levels on sunshine alone. And rates of vitamin D deficiency among Americans are sky-high because of it.



Unfortunately, the science on this subject is very clear: Vitamin D deficiency leads directly to higher risk of disease—and not least of all, to a higher risk of prostate cancer.



In fact, research has shown that men with vitamin D levels below 12 ng/mL are more than three times as likely to be diagnosed with an aggressive form of the disease following a prostate biopsy. (And more than four times as likely, if they also happen to be African American.)



The good news: You can avoid this particular risk simply by paying close attention to your own vitamin D levels.



First: Everyone should get routine vitamin D testing. The absolute best way to determine adequate levels of vitamin D is with a 25-hydroxy-vitamin D blood test. Some practitioners, like me, order it automatically.



If your doctor doesn’t, ask for it. And when the results come in, make sure you ask for the numbers, too.



That’s because many doctors consider anything over 30 ng/mL to be sufficient. This is the deficiency threshold for most clinical research—but for optimal health, you want to your levels to be much higher.



Dr. Geo likes his patients to be between 40 and 70 ng/mL. Anything below that requires aggressive supplementation. And what does that mean?



Well, despite the low doses you’ll find in many multivitamins, 600 IU of vitamin D3 is the absolute minimum you should be taking for maintenance. If you’re a larger man, heavier, have darker skin, or just don’t get outside much, you probably need more than that.



Dr. Geo generally starts his patients with 2,000 IU in these cases, and sometimes with as much as 10,000 IU daily. Just bear in mind that at these high doses, it’s important to work with a doctor who’s monitoring your levels.



Already taking XY Wellness nutraceuticals? You’ve got you covered! You’ll find recommended daily dosages of vitamin D3 in each of these formulas:

• Prostate Support, which is in Regimen 01 Active Surveillance
• Agaricus/Vitamin D, which is in Regimen 02 Post-treatment
• Better With Age, which is in Regimen 03 ADT

Please keep up your good work and do so with a new heightened awareness of the importance of vitamin D to your good health. And please let us know how we can help you succeed in your journey.





Cordially,



Your XY Wellness Team




Source:

Murphy AB, et al. “Vitamin D deficiency predicts prostate biopsy outcomes.” Clin Cancer Res. 2014 May 1;20(9):2289-99.

 

[Jimi]

Click to watch the show at 11:30 am Wed!​ ​

The Ultimate Vaccine Timeline​ ​

On this week’s episode of With the Wind, Dr. Paul is joined by researcher and designer Shaz Khan, who shares how the loss of her father in 2015 sparked her deep investigation into vaccine history, adverse event documentation, and the official records that shaped her new book, The Ultimate Vaccine Timeline. Together, they discuss captured institutions, informed consent, and the marketing-language approach used in public vaccine messaging—contrasted with the official documents Shaz uncovered during her research.​ ​

​ ​

“It’s propaganda and it’s marketing languages. It’s not scientific, objective information.” — Shaz Khan​ ​

​ ​

In This Episode, Shaz Shares:​ ​ ​

• How her father’s death led her to uncover official documents and historical vaccine records rarely seen by the public. • Why she structured The Ultimate Vaccine Timeline as a 180-page historical reference covering vaccine chronology, manufacturer changes, discontinued vaccines, and Institute of Medicine summaries. • Examples of how children in both the U.S. and Switzerland can receive vaccines at school without parental knowledge. • Why she believes vaccine materials given to children and parents rely heavily on marketing language rather than objective scientific information. • Her personal opinion—based entirely on her research—that she would not vaccinate if she had a child, along with the books and documentaries she recommends to people starting their own research.​ ​

Watch the show here on Wednesday 11:30 AM!​

 

[Jimi]

When the Vaccinated Body Becomes the Broadcast Tower: The Shedding Paradox​

Part III in our "Poisoned Not Infected" series.​

When the Vaccinated Body Becomes the Broadcast Tower: The Shedding Paradox

Part III in our "Poisoned Not Infected" series.

sayerji.substack.com

 

[Jimi]

MAHA’s War on Ultra-processed Foods Has Been Vindicated​

MAHA’s War on Ultra-processed Foods Has Been Vindicated

By John Klar, Contributing Writer, The MAHA Report

www.themahareport.com

 

[Jimi]

• Inflammation, Fibrosis & Aging: Galectin-3 [New Podcast] – Dr. Joel Kahn reveals how elevated galectin-3 drives disease. Learn the testing, root causes, and natural strategy to help lower your risk in this interview.
• Essential Oils for Pain Relief & Inflammation – Discover oils that help ease inflammation for things like soothing joint pain and calming headache tension. This guide walks you through the best essential oils and how to use them.
• Can Oxidative Stress Be Reversed? – Learn how stress and free radicals can overload your cells and natural antioxidants to help repair the damage. Get practical food and lifestyle strategies to lower free radicals you can start today.
• Best No-Gluten Bruschetta Recipe for Entertaining – Toast gluten-free bread and top it with tomatoes, basil, garlic, and olive oil for a fresh party appetizer. It’s simple, flavorful, and perfect for allergy-friendly gatherings.

 

[Jimi]

​

Prevent Alzheimer’s by Sunning & Skipping Sunscreens​

Alzheimer's is largely a disease of the modern world & a big part of the problem is the atrocious advice given by doctors. Their decades-long battle to keep us out of the sun is one of the epidemic's causes.

READ ARTICLE​

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How a Good Steak Dinner Might Protect Your Heart​

How many times have you heard a meal of red meat, butter, eggs or other saturated fat-laden foods called "artery clogging" or "a recipe for a heart attack?" What if we have it all wrong and those fatty meals are actually protecting our hearts in the event of an attack?

READ ARTICLE​

 

[Jimi]

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[Jimi]

Exclusively for ICAN supporters. In this new episode, Del Bigtree goes Off The Record with Ryland and Mollie Engelhart. They share how their regenerative farm is pushing back against a food system that restricts small farmers while enabling industrial agriculture, making the case for true food freedom and community-based sovereignty. Ryland & Mollie reveal the regulatory hurdles facing anyone who wants to sell real, unprocessed food—and the practical steps needed to rebuild a healthier food supply. And in a remarkable twist, they recount how an unexpected act of generosity from Kanye West helped save their farming dream and keep their mission alive. If you aren’t aware, HighWire+ is our exclusive gift to monthly donors - a video-on-demand platform featuring brand new shows, 24/7 access to a selection of your favorite documentaries, and new titles coming soon!​

 

[Jimi]

Just a quick reminder that tomorrow is the day! We’ll be hosting my Unstoppable Health Circle Healing Kitchen Show, and you’re invited to join us live in the kitchen for a fun and delicious food prep session! We’ll be making gluten-free, dairy-free, blood sugar-stabilizing, and deliciously nourishing meals that support your health goals. Here’s what you can expect: Step-by-step guidance for making easy, flavorful, energizing recipes Tips and tricks to enhance both nutrition and taste Live interaction, where we’ll answer your questions as we make foods that nourish and delight. It’s not too late to register and join the fun. Simply click below:​

REGISTER HERE​

ABOUT THIS MONTH'S SHOW: In this Healing Kitchen, learn to meet protein needs with plant-powered meals, snacks, and desserts that are gluten-free, dairy-free, low glycemic, and low oxalate to support strength, hormones, and steady energy. Let’s make health-boosting meals that are as delicious as they are nutritious.​

To your Unstoppable Health, Dr. Ritamarie Loscalzo​

 

[Jimi]

Hello , The holiday season is full of gatherings, connection and moments that warm the heart. And while food often plays a big role, it’s helpful to remember that celebrations aren’t only about what’s on the table, they’re about the people, the stories, the laughter and the joy of being together. Still, because food is woven into so many traditions, it can also bring up stress or pressure around how to nourish yourself in a way that feels good. So this week, I’m sharing a few gentle reminders to help you feel grounded, present and nourished — body and mind — as you move through your celebrations. Tips for Navigating Holiday Gatherings Focus on connection first — with yourself and with the people you love. Eat something balanced beforehand. Slow down and savor, give yourself time to enjoy your food. Take a moment to breathe — a few slow breaths can help you feel centered Remember: your body thrives on consistency, not perfection. And to support you even more this season, I thought I’d share a festive, feel-good drink you can enjoy at your holiday gatherings. Cranberries are beautifully in season right now, rich in antioxidants, vitamin C and gut-supportive compounds. They’re wonderful for immune health and reducing inflammation, which makes them perfect for a festive, feel-good mocktail. ​

Rosemary–Cranberry Crush Festive, antioxidant-rich, and beautifully balanced Ingredients: ● 8 cranberries ● 1 sprig rosemary, stripped ● 1 oz 100% cranberry juice ● 5 tsp xylitol syrup* (or stevia or maple syrup), to taste ● 1 oz fresh lemon juice, strained ● 4 oz sparkling mineral water ● 2 oz additional cranberry juice ● Rosemary sprig for garnish Directions: Gently muddle cranberries, rosemary, and xylitol syrup in a shaker. Add lemon juice and shake with ice for 10 seconds. Strain into a tall glass of fresh ice. Top with sparkling water and remaining cranberry juice; stir gently. Garnish with cranberries and rosemary. *To make xylitol syrup: dissolve 1 part xylitol in 1 part hot (not boiling) water. Store in the refrigerator. If you’d like more festive, alcohol-free drinks for your celebrations, I’ve put together a special mocktail guide for you: Download the Holiday Mocktail Guide Wishing you a season filled with nourishment, connection and joy.​

 

[Jimi]

11+ Surprising Benefits of Mangoes for Skin & Health​

11+ Surprising Benefits of Mangoes for Skin & Health

You may be surprised at how many benefits of mangoes there are, including anti-aging benefits for your skin and body.

theartofantiaging.com

 

[Jimi]

Not so long ago, Dr. Bryan Ardis shared a shocking revelation about what he found to be the root cause of a huge number of “cancers.” And he opened my eyes… To a popular horse dewormer that’s been used to combat cancer all over the world. Dr. Ardis said: “If you want to know something very interesting, 50% of all cancerous tumors, polyps that I was ever seen in my patients in my practice actually weren't cancer. They were actually parasitic egg sacs misdiagnosed as cancerous tumors. If you want to know just how huge the misdiagnosis of cancer for parasites is, look at every research study published that ivermectin cures certain cancers. Ivermectin is an antiparasitic drug specifically, but it's being used around the world to combat and cure all types of cancers. ” Imagine being able to combat cancer just by killing the parasites in your body! Instead of using chemo, radiation, or surgery. What’s even more astonishing is that there are in vitro studies examining the parasite-cancer relationship that have shown that not only could many cancer cases be parasitic infections, but that: “Parasites that can cause cancer directly, [and] there are also parasites that can indirectly stimulate cancer development through various mechanisms.”* This is exactly what discovering the root causes of diseases can do for you! And I can guarantee that many Western medicine doctors either don’t know about this or won’t tell you about this. After all, oncology drugs account for the most profit for Pharmaceutical companies today Statista shared that cancer drugs reached $176 billion in sales in 2021. If you don’t know about the powerful, natural alternatives that have successfully treated cancer in countless people around the world, then you NEED to read this! Even if you do know, this book reveals some of the latest, most cutting-edge research that is yet to be shared. In my BRAND NEW book, The Root of All Disease: Natural Protocols that Reverse the Root Causes of Autoimmunity and Cancer… You will learn more from incredible health experts about how to turn the tables on the rising cancers and chronic diseases in our world.​

Download your complementary copy right now: >>> Click HERE to download your complementary copy of The Root of All Disease: Natural Protocols that Reverse the Root Causes of Autoimmunity and Cancer Here's a glimpse of what you'll uncover upon downloading this book: Explore the immune system as your body's personal army, tirelessly defending against invaders. Understand the immune system's role in defending against infections, and recognizing abnormal cells. Discover the various factors influencing your immune system's performance. And SO. Much.More! When you download this amazing book, you’ll also get complementary VIP access to my 12-episode docuseries, Cancer Secrets.​

You’ll hear from 50+ of the world’s top medical doctors and natural health experts who share the uncensored truth… About highly effective ways to reverse chronic diseases with natural medicine protocols! You can start watching Cancer Secrets right now — and you’ll see breakthrough after breakthrough unfold before your eyes. The world-class health experts featured in this docuseries are dedicated to pouring out as much as they know so that YOU can gain control of your health. All you need to do? >>> Click HERE to download your complementary copy of The Root of All Disease: Natural Protocols that Reverse the Root Causes of Autoimmunity and Cancer To your health,​

 

[Jimi]

FREE Breathing for Energy Webinar: Ari Whitten will show you how breathwork can literally change your energy levels in minutes. No fancy equipment. No hour-long commitment. Just simple techniques that work. Save your spot here →

 

[Jimi]

Kennedy and Rollins Launch MAHA-Inspired Pilot Program to Support Regenerative Farmers​ By John Klar, Contributing Writer, The MAHA Report On December 10, in a historic move, Health and Human Services Secretary Robert F. Kennedy Jr. and Department of Agriculture Secretary Brooke Rollins jointly announced a $700 million pilot program to prevent soil erosion by supporting regenerative farming practices. The MAHA-inspired project, designed to improve domestic production of healthy, fresh meats and produce, has already been widely praised by regenerative and organic farming advocacy groups alike.

Regenerative agriculture embraces farming methods that prioritize building and preserving healthy soils, avoiding synthetic fertilizers and pesticides, and reducing tilling. These practices include organic farming, but not all regenerative farms are certified organic. Regenerative land husbandry also increases nutrient content in crops and livestock, nurtures biodiversity, and sequesters carbon in soils. This win-win for food and farming is also believed to be a win-win for the HHS and the USDA. A visibly excited Secretary Rollins said the pilot put “our farmers and our ranchers first” and was part of the administration’s drive to “prioritize the health of our country.”

KEEP READING​

 

[Jimi]

Shocking Cancer Signs Women Often Ignore​

Many women brush off subtle symptoms that could point to something serious. Learning these warning signs could make all the difference. Read Full Article

 

[Jimi]

PREP ACT EXPANSION BOMBSHELL: Flu Shots Now SHIELDED Like Covid Shots — Sasha Latypova Exposes the Scheme​

According to Latypova, the policy persists “to provide a thorough liability shield for Pfizer, Moderna, and other producers of COVID products.”​

PREP ACT EXPANSION BOMBSHELL: Flu Shots Now SHIELDED Like Covid Shots — Sasha Latypova Exposes the Scheme

According to Latypova, the policy persists “to provide a thorough liability shield for Pfizer, Moderna, and other producers of COVID products.”

lionessofjudah.substack.com

 

[Jimi]

​ At one time, it was normal for every household to have some working knowledge of herbal medicine. (Shutterstock) The Lost Art of Medicine By Mollie Engelhart Just a century ago, it was common for households to maintain a working knowledge of herbs and home remedies. Families knew how to respond to everyday ailments with what they grew, gathered, or stored. These weren’t trends or niche skills—they were part of ordinary life.​ ​ Share Read more​

 

[Jimi]

In 2022, cancer caused nearly 10 million deaths.
(Bray et al., 2024)

That’s not just a statistic.
That’s parents. Siblings. Friends.

People who once sat right where you’re sitting, wondering what else they could do.

If you or someone you love is facing cancer.
If you’re scared it might return.
If you just want to stack every card in your favor.

Then this guide could be the most important thing you read all year.

Download your copy of Feed the Body, Starve the Cancer
(It’s part of the powerful Cancer Decoded experience, and it’s at no cost to you during this launch.)

You got a treatment plan.​

But what about a kitchen plan?

Most doctors discuss scans, medications, and surgery.
Very few tell you how your food can help or hurt.

This book changes that.

It’s not about miracle cures or magic diets. It’s about real science that shows how daily food choices affect your cancer risk or your recovery.

30 to 50% of cancers could be prevented through diet, weight, and lifestyle.(Cancer Prevention with Nutrition, Kerschbaum et al., 2019)

That’s millions of lives, changed by what’s on the plate.

So what does the science actually say?​

Here’s what studies now confirm:

Diets high in sugar, processed meat, and refined carbs increase cancer risk.
Diets rich in fiber, whole plants, healthy fats, and natural antioxidants lower that risk.
Plant-focused eaters tend to live longer and have fewer cancer deaths.

In other words, your food isn’t just fuel.
It’s information.
It tells your body to defend or to surrender.

Inside the guide: Feed the Body, Starve the Cancer​

This isn’t another bland “eat your veggies” list. This is practical, powerful, and personal.



Here’s what you’ll learn:

The best (and worst) foods for inflammation
Chronic inflammation creates the environment in which many tumors thrive. Learn which foods calm it down and which pour gasoline on it.

Why fiber-rich, colorful foods help starve cancer cells
Cancer cells love fast, sugary fuel. This guide shows you how to shift your internal terrain away from what cancer wants.

The brain-body-food connection
How food affects not just cancer risk, but also energy, mood, hormones, and healing.

Actual meal ideas you can cook today
You don’t need to be a gourmet chef. This book shows simple ways to build anti-cancer meals, one plate at a time.

Plus this is your ticket into the Cancer Decoded experience​

When you download this book, you also unlock access to the complimentary 5-day summit, where over 50+ doctors, survivors, and researchers go deep into:

Gut health and toxins.

Inflammation and immune repair.

Healing after treatment.

Preventing recurrence.

Emotional and nutritional recovery.

But it all starts here with your fork, and with this guide.

Get your copy of Feed the Body, Starve the Cancer
(It’s available for a limited time. Download it now.)

 

[Jimi]

​

Does Skin Pigment Act Like A Natural Solar-Panel?​

While ubiquitous in nature, melanin, which provides the coloring found in hair, skin, eyes, feathers, scales, etc., is an especially important substance as far as the human condition is concerned. After all, melanin's role in determining skin color makes it the primary physiological basis for racial differentiation among humans. Entire civilizations, no doubt, have risen and fallen due to their conceptions (and misconceptions) about this pigment's effects on human behavior, to the point that the very notion of humanness itself has been called into question depending on how little or how much melanin a body possessed.

READ ARTICLE​

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Red and Amber Light Therapy: A New Dawn in Wrinkle Reduction​

In the quest for youthful skin, a groundbreaking study has shed light on the potential of photobiomodulation therapy to turn back the clock on facial aging.

READ ARTICLE​

 

[Jimi]

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[Jimi]

FEATURED VIDEO​

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The Science of Nature, the Medicine of the People: A Conversation That Never Stopped Echoing​

How garlic, turmeric, and the biology of living foods helped spark a grassroots revolution.

WATCH NOW​

FEATURED ARTICLE​

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8 Proven Ways to Prevent and Ease Shingles​

One in three people will develop shingles (herpes zoster) during their lifetime. Effective therapy is limited. Here are 8 proven ways to prevent shingles and to ease the symptoms without drugs or vaccines.

READ ARTICLE​

 

[Jimi]

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[Jimi]

Bayer's $17 Billion War Chest to Pay For and END its Glyphosate Liability; a Supreme Court Coup; and identifying Bayer's 6 pronged strategy to win at all costs​

Bayer's $17 Billion War Chest to Pay For and END its Glyphosate Liability; a Supreme Court Coup; and identifying Bayer's 6 pronged strategy to win at all costs

Bayer bought Monsanto in 2018 for $63 billion dollars—a few months before Monsanto lost its first liability case for causing non-Hodgkins lymphoma.

merylnass.substack.com

 

[Jimi]

Climate Change Is Real — But the Narrative Is Fatally Incomplete​

The Missing Context Behind the World’s Most Powerful Narrative​

Climate Change Is Real — But the Narrative Is Fatally Incomplete

The Missing Context Behind the World’s Most Powerful Narrative

sayerji.substack.com

 

[Jimi]

Our friends at Zonia are offering a free Masterclass that’s right on point — It’s called “The CEO of Aging,” and it’s led by my colleague and leading expert Dr. Ron Rosedale.​

​ ​

Register here for The CEO of Aging Masterclass (free) Inside, you’ll learn: What inflammation really is doing to your body at the cellular level Why it speeds up aging — and how to hit the brakes The science behind your body’s “longevity switch” (and how to flip it) Plus, you’ll get a bonus guide with 5 Anti-Inflammatory Drinks you can sip all day long

 

[Jimi]

Hi Jimi, hope you are doing well today.

There's a lot of confusion out there regarding iron and deficiency in this essential mineral is fairly common...

That's why I created this helpful article for you:

The Top 15 Iron-Rich Plant Foods and How to Absorb Iron Better

If you appreciate this clear and concise article, please do SHARE your comments at the end of it.

Because you are about to discover...

> Iron's top health benefits to your body

> Key facts about iron deficiency and iron overload

> 15 top iron-rich plant foods

> One big iron myth... busted

> 5 ways you can increase your body's absorption of iron naturally

Head here now for the article

 

[Jimi]

• DIY Yeast Infection Remedy – Find fast, effective relief from yeast infections with this essential oil and natural ingredient tampon remedy. Designed to reduce itching, irritation, and discomfort, gently for balance and healing.
• Fighting Fungal Infections? Try These Essential Oils – Combat fungal infections without harsh chemicals. From tea tree to clove, these options help fight infections, prevent recurrence, and support healing with natural power.
• Calendula Oil: The Natural Remedy for Irritated Skin – Calendula oil is a go-to for reducing inflammation, speeding wound healing, and calming irritated skin. Learn how to use this powerful oil for everything from burns to eczema.
• Easy Pumpkin Pie Recipe (with Vegan Option) – Make a creamy pumpkin pie with simple whole-food ingredients and warm spices. Includes an easy vegan variation for allergy-friendly holiday baking.

 

[Jimi]

Watch Now!​

 

[Jimi]

NEWS​ ​ Study Reveals Relationship Between Meal Timing & Healthy Aging​ When it comes to eating for a longer, healthier life, we usually focus on what we eat: more vegetables, less ultra-processed stuff, high-quality protein, healthy fats and so on. But a growing body of research, including a new meal timing longevity breakfast study, suggests that when we eat may matter just as much. Learn More​

 

[Jimi]

Causes of Thyroid Dysfunction

Dr. David Brownstein, M.D., writes:

Thyroid hormones are responsible for stimulating the metabolic processes of every cell in the body. People can’t live without adequate amounts of thyroid hormones.

The thyroid gland, which sits in the lower part of the neck, produces about a teaspoon of hormones in an entire year. That means just a little variation in thyroid hormone production can have big effects on the body.

Special: Dr. Brownstein: Your Tiny Thyroid Causing Big Problems

In order to grasp the effects of thyroid hormone, it is important to understand how the thyroid gland works. The gland is stimulated by a hormone from the pituitary gland — called, of course, thyroid stimulating hormone (TSH). The thyroid gland responds to TSH by producing a relatively inactive type of thyroid hormone called thyroxine, or T4.

The enzyme deiodinase (also called iodide peroxidase) then converts thyroxine to the active type of thyroid hormone, triiodothyronine (T3), which performs thyroid hormone functions.

One condition that causes fatigue for many patients is a failure to convert inactive T4 into the active T3 hormones. I refer to these patients as “poor T4 converters.” There are many reasons why T4 fails or is slow to convert into T3, including hypoadrenalism. Adequate levels of cortisol and other adrenal hormones are necessary for the body to convert T4 to T3.

Other factors that can slow the conversion of T4 to T3 include insufficient levels of:

• B vitamins (especially vitamin B12)
• Iodine
• Iron
• Selenium
• Vitamin A
• Zinc

In addition, many commonly prescribed medications — such as beta blockers, birth control pills, and antidepressants — can slow T4 conversion.

Fluoride, which is found in most public water sources, also is a potent inhibitor of thyroid activation. I have written many times about the dangers of fluoridating the water supply.

The most common reason a person would be unable to convert inactive T4 into active T3 is iodine deficiency — which affects much of our country. I estimate that more than 95% of Americans are iodine deficient.

 

[Jimi]

Look what I found: DOJ Brief to the Supreme Court misstates the IARC conclusion that glyphosate was a *probable* carcinogen in 2015​

IARC is the International Agency for Research on Cancer. DOJ says IARC concluded it was a "possible" carcinogen. Doubt this is just a typo.​

Look what I found: DOJ Brief to the Supreme Court misstates the IARC conclusion that glyphosate was a *probable* carcinogen in 2015

IARC is the International Agency for Research on Cancer. DOJ says IARC concluded it was a "possible" carcinogen. Doubt this is just a typo.

merylnass.substack.com

 

[Jimi]

A Hundred Billion Nanobots on the Tip of a Syringe Is a Daunting Thought​

"Future Science Series: The Targeted Collective – Have We All Been Chipped?" — The Solari Report​

A Hundred Billion Nanobots on the Tip of a Syringe Is a Daunting Thought

"Future Science Series: The Targeted Collective – Have We All Been Chipped?" — The Solari Report

lionessofjudah.substack.com

 

[Jimi]

MAHA Weekly Wins: Healthier Soil for Farmers, Healthier Food for SNAP Recipients, and a Plan to Bring Exercise Spaces to Airports​

MAHA Weekly Wins: Healthier Soil for Farmers, Healthier Food for SNAP Recipients, and a Plan to Bring Exercise Spaces to Airports

By Adam Garrie, The MAHA Report

www.themahareport.com

 

[Jimi]

The 80-Million-Year-Old Cure: How Ancient Microbes Restore Eden​

How Fermented Foods Carry Tomorrow's Medicine from Yesterday's World​

The 80-Million-Year-Old Cure: How Ancient Microbes Restore Eden

How Fermented Foods Carry Tomorrow's Medicine from Yesterday's World

sayerji.substack.com

 

[Jimi]

Microvascular Angina: Deadlier Than We Thought By Chauncey Crandall, M.D. Microvascular angina used to be considered a fairly harmless condition that occurred mostly in women, but research has shown that it may increase the risk of heart attack, stroke, and death due to cardiovascular reasons. Special: Top Cardiologist Formulated This for His Own Heart The study, published in the European Heart Journal, looked at 686 patients on four continents, and during a two-year follow-up found events such as stroke, heart attack, and hospitalization for chest pain (angina) occurred in nearly 8 percent of patients each year. Men and women were almost equally affected, and the prognosis was no different according to sex or ethnicity. Analysis showed that high blood pressure, previous history of coronary artery disease, and stable angina were all important and independent predictors of these major cardiovascular events. Women had significantly worse quality of life than men, although they had a similar long-term prognosis; the researchers say this could be due to the effect of female hormones on pain perception.

 

[Jimi]

​ Hey Folks, I hope it doesn't come as a surprise to you, that I think Herbs are amazing… but there are times when they are not the right answer at all. What if you're on medication? Pregnant? Caring for a child or aging parent? Sometimes the wrong herb can create serious problems. What if there was a way to help the body respond quickly without swallowing anything or risking contraindications? Let me share with you when herbs should be avoided and what we rely on instead. This is especially important for anyone who wants results now, not weeks from now…

Watch The Video!​ Read The Blog Post!​

 

[Jimi]

Hi Jimi,

2000 years ago, the ancient Indian physician known as Charaka (considered by many to be "The Father Of Ayurveda") wrote down this profound sentence:

It is more important to prevent the occurrence of disease than to seek a cure.

In honor of his vital wisdom, I have a potent Ayurvedic immune tonic to share with you today. This time-tested brew helps strengthen your immune system, thanks to its powerful adaptogenic properties.

When we talk about adaptogens, we’re talking about herbs that boost energy, restore vitality, and increase the body’s resilience to the stresses of modern life -- and, as an added bonus, they have no harmful side effects. They are also the prime herbs used for increasing life force and one’s quality of life as we get older.

The adaptogens in this tonic recipe - ashwagandha and shatavari - have a borderline miraculous ability to work with your body to restore balance. They “adapt” to whatever stressors (whether physical, chemical, or biological) are weakening your body and adjust the settings inside of you to heal the issue.

Top that off with the antiviral, antibacterial, and anti-inflammatory healing properties of ginger, cinnamon, and honey, and you have something that will help you navigate the cold and flu season with robust protection and vibrant energy.

Ok, now for today's recipe...

Adaptogenic Immune Tonic

Serves: 2

Ingredients

1/4 tablespoon dried holy basil (tulsi)
1/4 tablespoon dried ashwagandha root
1/4 tablespoon dried shatavari root
1/2 tablespoon fresh ginger, minced
2 cardamom pods
1 star anise
1 cinnamon stick
2 cups water
Honey, to taste
Milk (I use oat or coconut), to taste

Preparation

• In a saucepan, combine 2 cups of water with holy basil, ashwagandha, shatavari, and ginger and heat on medium.
• Once liquid comes to a slight boil, reduce heat to low and simmer for 15 minutes.
• Add cardamom, star anise, and cinnamon and simmer for another 5 minutes.
• Strain out herbs.
• Pour into two mugs, and allow it to cool a bit.
• Add honey and milk to taste.

Voila! Sit back and enjoy this cup of delicious healing goodness.

 

[Jimi]

• DIY Heavy-Duty Cleaner with Essential Oils – Cut stubborn grime, grease, and buildup using this powerful DIY using castile, vinegar, and essential oils. With reusable wipes it's convenient and budget friendly for holiday clean ups.
• 13 Peppermint Essential Oil Benefits – Peppermint helps clear the sinuses, ease digestive problems, relieves pain, and boost alertness with its minty aroma. It’s not just a holiday scent, it's a powerful help for health.
• Homemade Old-Fashioned Salt Dough Ornaments – Add a personal touch to holiday decor with easy ornaments. Infused with essential oils, they make fun, fragrant keepsakes or gifts your family will treasure that you can make together.
• No-Bake Chocolate Oatmeal Cookie Recipes – Combine oats, cacao, coconut oil, and natural sweeteners into chewy, no-bake cookies made in minutes. Try the peppermint variation for a wholesome holiday treat.

 

[Jimi]

What if the post-menopausal years were a gateway, not a limitation?​

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So often, menopause gets framed as an ending, but what if it’s actually a powerful initiation? A transition into deeper intuition, sovereignty, and embodied wisdom… In this week’s episode of HerbMentor Radio, we sit down with Mimi Prunella Hernandez for a rich conversation about the transformational portal of post-menopausal life. Mimi is a clinical herbalist, educator, and author of The National Geographic Herbal. Rooted in her Colombian heritage and curanderismo traditions, she blends folk wisdom with modern science and is the former Executive Director of the American Herbalists Guild. Together, we explore… How to release outdated stigma around menopause and post-menopause Her favorite herbal allies for bone health, skin nourishment, sleep, joint support, and nervous system resilience Common misconceptions about herbs like kudzu, evening primrose, and ginseng Her go-to herbs for post-menopausal vitality And so much more! If you’re navigating menopause, supporting someone who is, or simply curious about the archetypes and plant allies that guide us through life’s thresholds, this episode offers grounded wisdom, humor, and heart. Join us for this empowering conversation about the deep medicine of post-menopause.

LISTEN NOW​

Previous Episode...

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Lauren Morgan: Dreaming with the Plants

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[Bliss Doubt]

MAHA Weekly Wins: Healthier Soil for Farmers, Healthier Food for SNAP Recipients, and a Plan to Bring Exercise Spaces to Airports​

MAHA Weekly Wins: Healthier Soil for Farmers, Healthier Food for SNAP Recipients, and a Plan to Bring Exercise Spaces to Airports

By Adam Garrie, The MAHA Report

www.themahareport.com

Good, except that sh*t about disallowing "junk food" to SNAP recipients makes me mad as hell. SNAP is supposed to support, not control the food insecure. SNAP recipients want to give their children birthday parties, reward good school report cards with a soda pop. They want to relax on Friday nights with chips and salsa like anybody else. MAHA go f*ck yourself. Make food better, get the GMO's out, get the unhealthy ingredients out, but don't try to govern people. We have enough government interference, and too little government efficiency.

 

[2WhiteWolves]

Good, except that sh*t about disallowing "junk food" to SNAP recipients makes me mad as hell. SNAP is supposed to support, not control the food insecure. SNAP recipients want to give their children birthday parties, reward good school report cards with a soda pop. They want to relax on Friday nights with chips and salsa like anybody else. MAHA go f*ck yourself. Make food better, get the GMO's out, get the unhealthy ingredients out, but don't try to govern people. We have enough government interference, and too little government efficiency.

Most snap recipients get money also. They can buy all the junk they want. They can also buy sugar, flour, etc to make their junk food for parties, learn how to bake different goodies for the parties. They do have choices, to be creative on what to make bake. They can buy one of those Soda Streams that makes soda which would be healthier for them and their child(ren).
I know some are idiots but not all of them.
I mean, if this idiot, me, is able to make bake stuff, I'm sure they are able to do the same. No, I'm not on snap. Anything homemade is better than already made items.

 

[Bliss Doubt]

Most snap recipients get money also. They can buy all the junk they want. They can also buy sugar, flour, etc to make their junk food for parties, learn how to bake different goodies for the parties. They do have choices, to be creative on what to make bake. They can buy one of those Soda Streams that makes soda which would be healthier for them and their child(ren).
I know some are idiots but not all of them.
I mean, if this idiot, me, is able to make bake stuff, I'm sure they are able to do the same. No, I'm not on snap. Anything homemade is better than already made items.

Wolfie, you made me do a deep dive, because I haven't heard of cash being given in addition to food support.

Yes, SNAP benefits are given via an Electronic Benefit Transfer (EBT) card, which is like a debit card, loaded monthly, and can only be used toward SNAP eligible items, limited to food and beverages, but not alcoholic beverages, tobacco, non-food items, or hot prepared foods in most cases. There is a dollar limit. You can't get your card refilled until the following month's re-load.

Other food support programs are for school breakfasts and school lunches.

The Senior Farmers' Market Nutrition Program (SFMNP) provides low-income seniors with access to locally grown fruits, vegetables, honey and herbs.

The Child and Adult Care Food Program (CACFP) reimburses adult care institutions and family or group day care homes for food, but not the individuals living in them.

So nobody is getting cash to use at their discretion. There is no welfare, hasn't been for more than a decade, so when you hear people griping about welfare abusers, you can say where have you been? There is no cash welfare.

You can't use the benefits to buy a soda stream kit or the ingredients it uses, and it's pretty expensive anyway.

Having government pretend to clean up our food supply, while leaving fluoride in the water and doing NOTHING about glyphosate and atrazine, but grabbing an opportunity to climb on a high horse and crack a whip on the poor, makes me want to vomit. After that I want to deliver a pallet of Cokes and candy bars to the local food bank.

Growing up, my mom never kept sodas, potato chips, candy bars or honey buns in the house, but when we brought home good report cards she walked us down to the convenience store to choose a soda and a candy bar, one per kid, just the one day. We didn't want a pint of milk or a clif bar. The special treat was the stuff we were not normally allowed. When we got older we were taken out to dinner instead.

I don't care about how much better it is to make things at home. I don't want to be the judge or the user of the spanking stick any more than I think government should. I don't care that Cokes and candy bars are not health foods. The affront is government taking any opportunity to grab our freedom when we have less and less of it.

Did you notice they also cut vitamin and mineral supplements from SNAP? They want us dead, not healthy. It's all theatre of hypocrisy.