Jimi's Daily Health Articles

[Jimi]

Hi Jimi,

Omega-3 fatty acids are essential to your health.

There are three primary types of omega-3 fatty acids: ALA, EPA, and DHA.

There’s abundant ALA in flax and chia seeds.

But EPA and DHA are primarily found in algae and fish.

So what should you do?

Here’s what you need to know about omega-3s.

Yours for optimal nutrition,

Ocean Robbins

P.S. Studies have shown that omega-3 fatty acids can support your brain and your immune system, reduce your risk of heart disease, boost your mood, and bring down chronic inflammation. But how much do you need? What are the best sources? Should you be eating fish? What about flax meal or algae-based supplements?

Get the whole story here.

 

[Jimi]

The silent epidemic: How modern toxins, Big Pharma and globalist agendas fuel the global headache crisis

Poor kidney health accelerates dementia onset in people with elevated Alzheimer's biomarkers, study finds

 

[Jimi]

Men: Watch your vitamin D levels this winter​

It’s been a few weeks since we all turned our clocks back an hour. So according to our watches, it’s the perfect time to issue a reminder about the vital importance of vitamin D supplementation.



As you may already know, the sun is your prime source of this life-saving nutrient—which means we’re losing more than just an hour of daylight when we “fall back” every year. That’s why a supplemental boost of vitamin D is so essential in the winter months, when days seem to end as soon as they start.



But the truth is, a daily vitamin D supplement should already be a year-round staple in your medicine cabinet. Most people simply don’t live close enough to the equator—or get outside enough, in any season—to achieve adequate vitamin D levels on sunshine alone. And rates of vitamin D deficiency among Americans are sky-high because of it.



Unfortunately, the science on this subject is very clear: Vitamin D deficiency leads directly to higher risk of disease—and not least of all, to a higher risk of prostate cancer.



In fact, research has shown that men with vitamin D levels below 12 ng/mL are more than three times as likely to be diagnosed with an aggressive form of the disease following a prostate biopsy. (And more than four times as likely, if they also happen to be African American.)



The good news: You can avoid this particular risk simply by paying close attention to your own vitamin D levels.



First: Everyone should get routine vitamin D testing. The absolute best way to determine adequate levels of vitamin D is with a 25-hydroxy-vitamin D blood test. Some practitioners, like me, order it automatically.



If your doctor doesn’t, ask for it. And when the results come in, make sure you ask for the numbers, too.



That’s because many doctors consider anything over 30 ng/mL to be sufficient. This is the deficiency threshold for most clinical research—but for optimal health, you want to your levels to be much higher.



Dr. Geo likes his patients to be between 40 and 70 ng/mL. Anything below that requires aggressive supplementation. And what does that mean?



Well, despite the low doses you’ll find in many multivitamins, 600 IU of vitamin D3 is the absolute minimum you should be taking for maintenance. If you’re a larger man, heavier, have darker skin, or just don’t get outside much, you probably need more than that.



Dr. Geo generally starts his patients with 2,000 IU in these cases, and sometimes with as much as 10,000 IU daily. Just bear in mind that at these high doses, it’s important to work with a doctor who’s monitoring your levels.



Already taking XY Wellness nutraceuticals? You’ve got you covered! You’ll find recommended daily dosages of vitamin D3 in each of these formulas:

• Prostate Support, which is in Regimen 01 Active Surveillance
• Agaricus/Vitamin D, which is in Regimen 02 Post-treatment
• Better With Age, which is in Regimen 03 ADT

Please keep up your good work and do so with a new heightened awareness of the importance of vitamin D to your good health. And please let us know how we can help you succeed in your journey.





Cordially,



Your XY Wellness Team




Source:

Murphy AB, et al. “Vitamin D deficiency predicts prostate biopsy outcomes.” Clin Cancer Res. 2014 May 1;20(9):2289-99.

 

[Jimi]

Click to watch the show at 11:30 am Wed!​ ​

The Ultimate Vaccine Timeline​ ​

On this week’s episode of With the Wind, Dr. Paul is joined by researcher and designer Shaz Khan, who shares how the loss of her father in 2015 sparked her deep investigation into vaccine history, adverse event documentation, and the official records that shaped her new book, The Ultimate Vaccine Timeline. Together, they discuss captured institutions, informed consent, and the marketing-language approach used in public vaccine messaging—contrasted with the official documents Shaz uncovered during her research.​ ​

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“It’s propaganda and it’s marketing languages. It’s not scientific, objective information.” — Shaz Khan​ ​

​ ​

In This Episode, Shaz Shares:​ ​ ​

• How her father’s death led her to uncover official documents and historical vaccine records rarely seen by the public. • Why she structured The Ultimate Vaccine Timeline as a 180-page historical reference covering vaccine chronology, manufacturer changes, discontinued vaccines, and Institute of Medicine summaries. • Examples of how children in both the U.S. and Switzerland can receive vaccines at school without parental knowledge. • Why she believes vaccine materials given to children and parents rely heavily on marketing language rather than objective scientific information. • Her personal opinion—based entirely on her research—that she would not vaccinate if she had a child, along with the books and documentaries she recommends to people starting their own research.​ ​

Watch the show here on Wednesday 11:30 AM!​

 

[Jimi]

When the Vaccinated Body Becomes the Broadcast Tower: The Shedding Paradox​

Part III in our "Poisoned Not Infected" series.​

When the Vaccinated Body Becomes the Broadcast Tower: The Shedding Paradox

Part III in our "Poisoned Not Infected" series.

sayerji.substack.com

 

[Jimi]

MAHA’s War on Ultra-processed Foods Has Been Vindicated​

MAHA’s War on Ultra-processed Foods Has Been Vindicated

By John Klar, Contributing Writer, The MAHA Report

www.themahareport.com

 

[Jimi]

• Inflammation, Fibrosis & Aging: Galectin-3 [New Podcast] – Dr. Joel Kahn reveals how elevated galectin-3 drives disease. Learn the testing, root causes, and natural strategy to help lower your risk in this interview.
• Essential Oils for Pain Relief & Inflammation – Discover oils that help ease inflammation for things like soothing joint pain and calming headache tension. This guide walks you through the best essential oils and how to use them.
• Can Oxidative Stress Be Reversed? – Learn how stress and free radicals can overload your cells and natural antioxidants to help repair the damage. Get practical food and lifestyle strategies to lower free radicals you can start today.
• Best No-Gluten Bruschetta Recipe for Entertaining – Toast gluten-free bread and top it with tomatoes, basil, garlic, and olive oil for a fresh party appetizer. It’s simple, flavorful, and perfect for allergy-friendly gatherings.

 

[Jimi]

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Prevent Alzheimer’s by Sunning & Skipping Sunscreens​

Alzheimer's is largely a disease of the modern world & a big part of the problem is the atrocious advice given by doctors. Their decades-long battle to keep us out of the sun is one of the epidemic's causes.

READ ARTICLE​

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How a Good Steak Dinner Might Protect Your Heart​

How many times have you heard a meal of red meat, butter, eggs or other saturated fat-laden foods called "artery clogging" or "a recipe for a heart attack?" What if we have it all wrong and those fatty meals are actually protecting our hearts in the event of an attack?

READ ARTICLE​

 

[Jimi]

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[Jimi]

Exclusively for ICAN supporters. In this new episode, Del Bigtree goes Off The Record with Ryland and Mollie Engelhart. They share how their regenerative farm is pushing back against a food system that restricts small farmers while enabling industrial agriculture, making the case for true food freedom and community-based sovereignty. Ryland & Mollie reveal the regulatory hurdles facing anyone who wants to sell real, unprocessed food—and the practical steps needed to rebuild a healthier food supply. And in a remarkable twist, they recount how an unexpected act of generosity from Kanye West helped save their farming dream and keep their mission alive. If you aren’t aware, HighWire+ is our exclusive gift to monthly donors - a video-on-demand platform featuring brand new shows, 24/7 access to a selection of your favorite documentaries, and new titles coming soon!​

 

[Jimi]

Just a quick reminder that tomorrow is the day! We’ll be hosting my Unstoppable Health Circle Healing Kitchen Show, and you’re invited to join us live in the kitchen for a fun and delicious food prep session! We’ll be making gluten-free, dairy-free, blood sugar-stabilizing, and deliciously nourishing meals that support your health goals. Here’s what you can expect: Step-by-step guidance for making easy, flavorful, energizing recipes Tips and tricks to enhance both nutrition and taste Live interaction, where we’ll answer your questions as we make foods that nourish and delight. It’s not too late to register and join the fun. Simply click below:​

REGISTER HERE​

ABOUT THIS MONTH'S SHOW: In this Healing Kitchen, learn to meet protein needs with plant-powered meals, snacks, and desserts that are gluten-free, dairy-free, low glycemic, and low oxalate to support strength, hormones, and steady energy. Let’s make health-boosting meals that are as delicious as they are nutritious.​

To your Unstoppable Health, Dr. Ritamarie Loscalzo​

 

[Jimi]

Hello , The holiday season is full of gatherings, connection and moments that warm the heart. And while food often plays a big role, it’s helpful to remember that celebrations aren’t only about what’s on the table, they’re about the people, the stories, the laughter and the joy of being together. Still, because food is woven into so many traditions, it can also bring up stress or pressure around how to nourish yourself in a way that feels good. So this week, I’m sharing a few gentle reminders to help you feel grounded, present and nourished — body and mind — as you move through your celebrations. Tips for Navigating Holiday Gatherings Focus on connection first — with yourself and with the people you love. Eat something balanced beforehand. Slow down and savor, give yourself time to enjoy your food. Take a moment to breathe — a few slow breaths can help you feel centered Remember: your body thrives on consistency, not perfection. And to support you even more this season, I thought I’d share a festive, feel-good drink you can enjoy at your holiday gatherings. Cranberries are beautifully in season right now, rich in antioxidants, vitamin C and gut-supportive compounds. They’re wonderful for immune health and reducing inflammation, which makes them perfect for a festive, feel-good mocktail. ​

Rosemary–Cranberry Crush Festive, antioxidant-rich, and beautifully balanced Ingredients: ● 8 cranberries ● 1 sprig rosemary, stripped ● 1 oz 100% cranberry juice ● 5 tsp xylitol syrup* (or stevia or maple syrup), to taste ● 1 oz fresh lemon juice, strained ● 4 oz sparkling mineral water ● 2 oz additional cranberry juice ● Rosemary sprig for garnish Directions: Gently muddle cranberries, rosemary, and xylitol syrup in a shaker. Add lemon juice and shake with ice for 10 seconds. Strain into a tall glass of fresh ice. Top with sparkling water and remaining cranberry juice; stir gently. Garnish with cranberries and rosemary. *To make xylitol syrup: dissolve 1 part xylitol in 1 part hot (not boiling) water. Store in the refrigerator. If you’d like more festive, alcohol-free drinks for your celebrations, I’ve put together a special mocktail guide for you: Download the Holiday Mocktail Guide Wishing you a season filled with nourishment, connection and joy.​

 

[Jimi]

11+ Surprising Benefits of Mangoes for Skin & Health​

11+ Surprising Benefits of Mangoes for Skin & Health

You may be surprised at how many benefits of mangoes there are, including anti-aging benefits for your skin and body.

theartofantiaging.com

 

[Jimi]

Not so long ago, Dr. Bryan Ardis shared a shocking revelation about what he found to be the root cause of a huge number of “cancers.” And he opened my eyes… To a popular horse dewormer that’s been used to combat cancer all over the world. Dr. Ardis said: “If you want to know something very interesting, 50% of all cancerous tumors, polyps that I was ever seen in my patients in my practice actually weren't cancer. They were actually parasitic egg sacs misdiagnosed as cancerous tumors. If you want to know just how huge the misdiagnosis of cancer for parasites is, look at every research study published that ivermectin cures certain cancers. Ivermectin is an antiparasitic drug specifically, but it's being used around the world to combat and cure all types of cancers. ” Imagine being able to combat cancer just by killing the parasites in your body! Instead of using chemo, radiation, or surgery. What’s even more astonishing is that there are in vitro studies examining the parasite-cancer relationship that have shown that not only could many cancer cases be parasitic infections, but that: “Parasites that can cause cancer directly, [and] there are also parasites that can indirectly stimulate cancer development through various mechanisms.”* This is exactly what discovering the root causes of diseases can do for you! And I can guarantee that many Western medicine doctors either don’t know about this or won’t tell you about this. After all, oncology drugs account for the most profit for Pharmaceutical companies today Statista shared that cancer drugs reached $176 billion in sales in 2021. If you don’t know about the powerful, natural alternatives that have successfully treated cancer in countless people around the world, then you NEED to read this! Even if you do know, this book reveals some of the latest, most cutting-edge research that is yet to be shared. In my BRAND NEW book, The Root of All Disease: Natural Protocols that Reverse the Root Causes of Autoimmunity and Cancer… You will learn more from incredible health experts about how to turn the tables on the rising cancers and chronic diseases in our world.​

Download your complementary copy right now: >>> Click HERE to download your complementary copy of The Root of All Disease: Natural Protocols that Reverse the Root Causes of Autoimmunity and Cancer Here's a glimpse of what you'll uncover upon downloading this book: Explore the immune system as your body's personal army, tirelessly defending against invaders. Understand the immune system's role in defending against infections, and recognizing abnormal cells. Discover the various factors influencing your immune system's performance. And SO. Much.More! When you download this amazing book, you’ll also get complementary VIP access to my 12-episode docuseries, Cancer Secrets.​

You’ll hear from 50+ of the world’s top medical doctors and natural health experts who share the uncensored truth… About highly effective ways to reverse chronic diseases with natural medicine protocols! You can start watching Cancer Secrets right now — and you’ll see breakthrough after breakthrough unfold before your eyes. The world-class health experts featured in this docuseries are dedicated to pouring out as much as they know so that YOU can gain control of your health. All you need to do? >>> Click HERE to download your complementary copy of The Root of All Disease: Natural Protocols that Reverse the Root Causes of Autoimmunity and Cancer To your health,​

 

[Jimi]

FREE Breathing for Energy Webinar: Ari Whitten will show you how breathwork can literally change your energy levels in minutes. No fancy equipment. No hour-long commitment. Just simple techniques that work. Save your spot here →

 

[Jimi]

Kennedy and Rollins Launch MAHA-Inspired Pilot Program to Support Regenerative Farmers​ By John Klar, Contributing Writer, The MAHA Report On December 10, in a historic move, Health and Human Services Secretary Robert F. Kennedy Jr. and Department of Agriculture Secretary Brooke Rollins jointly announced a $700 million pilot program to prevent soil erosion by supporting regenerative farming practices. The MAHA-inspired project, designed to improve domestic production of healthy, fresh meats and produce, has already been widely praised by regenerative and organic farming advocacy groups alike.

Regenerative agriculture embraces farming methods that prioritize building and preserving healthy soils, avoiding synthetic fertilizers and pesticides, and reducing tilling. These practices include organic farming, but not all regenerative farms are certified organic. Regenerative land husbandry also increases nutrient content in crops and livestock, nurtures biodiversity, and sequesters carbon in soils. This win-win for food and farming is also believed to be a win-win for the HHS and the USDA. A visibly excited Secretary Rollins said the pilot put “our farmers and our ranchers first” and was part of the administration’s drive to “prioritize the health of our country.”

KEEP READING​

 

[Jimi]

Shocking Cancer Signs Women Often Ignore​

Many women brush off subtle symptoms that could point to something serious. Learning these warning signs could make all the difference. Read Full Article

 

[Jimi]

PREP ACT EXPANSION BOMBSHELL: Flu Shots Now SHIELDED Like Covid Shots — Sasha Latypova Exposes the Scheme​

According to Latypova, the policy persists “to provide a thorough liability shield for Pfizer, Moderna, and other producers of COVID products.”​

PREP ACT EXPANSION BOMBSHELL: Flu Shots Now SHIELDED Like Covid Shots — Sasha Latypova Exposes the Scheme

According to Latypova, the policy persists “to provide a thorough liability shield for Pfizer, Moderna, and other producers of COVID products.”

lionessofjudah.substack.com

 

[Jimi]

​ At one time, it was normal for every household to have some working knowledge of herbal medicine. (Shutterstock) The Lost Art of Medicine By Mollie Engelhart Just a century ago, it was common for households to maintain a working knowledge of herbs and home remedies. Families knew how to respond to everyday ailments with what they grew, gathered, or stored. These weren’t trends or niche skills—they were part of ordinary life.​ ​ Share Read more​

 

[Jimi]

In 2022, cancer caused nearly 10 million deaths.
(Bray et al., 2024)

That’s not just a statistic.
That’s parents. Siblings. Friends.

People who once sat right where you’re sitting, wondering what else they could do.

If you or someone you love is facing cancer.
If you’re scared it might return.
If you just want to stack every card in your favor.

Then this guide could be the most important thing you read all year.

Download your copy of Feed the Body, Starve the Cancer
(It’s part of the powerful Cancer Decoded experience, and it’s at no cost to you during this launch.)

You got a treatment plan.​

But what about a kitchen plan?

Most doctors discuss scans, medications, and surgery.
Very few tell you how your food can help or hurt.

This book changes that.

It’s not about miracle cures or magic diets. It’s about real science that shows how daily food choices affect your cancer risk or your recovery.

30 to 50% of cancers could be prevented through diet, weight, and lifestyle.(Cancer Prevention with Nutrition, Kerschbaum et al., 2019)

That’s millions of lives, changed by what’s on the plate.

So what does the science actually say?​

Here’s what studies now confirm:

Diets high in sugar, processed meat, and refined carbs increase cancer risk.
Diets rich in fiber, whole plants, healthy fats, and natural antioxidants lower that risk.
Plant-focused eaters tend to live longer and have fewer cancer deaths.

In other words, your food isn’t just fuel.
It’s information.
It tells your body to defend or to surrender.

Inside the guide: Feed the Body, Starve the Cancer​

This isn’t another bland “eat your veggies” list. This is practical, powerful, and personal.



Here’s what you’ll learn:

The best (and worst) foods for inflammation
Chronic inflammation creates the environment in which many tumors thrive. Learn which foods calm it down and which pour gasoline on it.

Why fiber-rich, colorful foods help starve cancer cells
Cancer cells love fast, sugary fuel. This guide shows you how to shift your internal terrain away from what cancer wants.

The brain-body-food connection
How food affects not just cancer risk, but also energy, mood, hormones, and healing.

Actual meal ideas you can cook today
You don’t need to be a gourmet chef. This book shows simple ways to build anti-cancer meals, one plate at a time.

Plus this is your ticket into the Cancer Decoded experience​

When you download this book, you also unlock access to the complimentary 5-day summit, where over 50+ doctors, survivors, and researchers go deep into:

Gut health and toxins.

Inflammation and immune repair.

Healing after treatment.

Preventing recurrence.

Emotional and nutritional recovery.

But it all starts here with your fork, and with this guide.

Get your copy of Feed the Body, Starve the Cancer
(It’s available for a limited time. Download it now.)

 

[Jimi]

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Does Skin Pigment Act Like A Natural Solar-Panel?​

While ubiquitous in nature, melanin, which provides the coloring found in hair, skin, eyes, feathers, scales, etc., is an especially important substance as far as the human condition is concerned. After all, melanin's role in determining skin color makes it the primary physiological basis for racial differentiation among humans. Entire civilizations, no doubt, have risen and fallen due to their conceptions (and misconceptions) about this pigment's effects on human behavior, to the point that the very notion of humanness itself has been called into question depending on how little or how much melanin a body possessed.

READ ARTICLE​

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Red and Amber Light Therapy: A New Dawn in Wrinkle Reduction​

In the quest for youthful skin, a groundbreaking study has shed light on the potential of photobiomodulation therapy to turn back the clock on facial aging.

READ ARTICLE​

 

[Jimi]

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