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Jimi's Daily Health Articles
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Whistleblowers expose federal health agencies' concealment of COVID vaccine injuries
Years of congressional investigations and Freedom of Information Act requests have uncovered evidence that federal health officials knowingly concealed COVID-19 vaccine injury...
| Hi Jimi, |
| Peanut butter fans say it's high in protein and good for your heart and brain. |
| Critics say it's dangerously high in aflatoxins, pesticides, and allergens — and often loaded with sugar and unhealthy oils. |
| So should you eat it? |
| Get the truth about peanut butter |
| Yours for smart choices, |
| Ocean Robbins |
| P.S. Find out which brands are worth buying and which ones to avoid. |
- DIY Sunscreen for Outdoor Days - Mama Z’s sunscreen guide gives families homemade options for outdoor skin care while also being honest about the limits of DIY sunscreen. It is a helpful reminder to use wisdom with sun exposure, protective clothing, shade, and safer body care.
- Cooking with Essential Oils Safely - Dr. Z explains the difference between true culinary use and careless internal use. The article keeps the focus on tiny amounts, proper dilution, the toothpick method, and using oils to enhance flavor, not replace whole herbs, spices, or real food.
- Bible Verses About Freedom - This Bible Health devo brings the 4th of July back to the deeper meaning of freedom. It points to the liberty we have in Christ and reminds us that true freedom touches the spirit, soul, and body.
- Healthy Cocktail Meatballs for Easy Entertaining - Mama Z’s cocktail meatballs are made for gatherings, parties, and holiday tables when you want something filling, protein-rich, and easy to prep ahead. They are a practical option when your family needs real food on the table instead of just chips and sweets.
'BIGGEST GOVERNMENT SCAM OF MY LIFETIME': Sen. Ron Johnson Unloads on COVID Jabs, Fauci, and the Media
Also: Ron Johnson has acknowledged that Remdesivir is called "Run Death Is Near" by nurses because it "knocks out the kidneys".
'BIGGEST GOVERNMENT SCAM OF MY LIFETIME': Sen. Ron Johnson Unloads on COVID Jabs, Fauci, and the Media
Also: Ron Johnson has acknowledged that Remdesivir is called "Run Death Is Near" by nurses because it "knocks out the kidneys"
lionessofjudah.substack.com
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Get the Right Kinds of Oils
The Houston Oilers left Texas for Nashville in 1996 with the hope that becoming the Tennessee Titans would help improve their record of 16 losing seasons in 34 years. It turned out to be a good move, as they went to Super Bowl XXXIV in 2000.
Clearly, they needed an oil change! And so do many of YOU.
Special: Dr. Crandall Saved His Own Heart With This
Intake of salad dressings and cooking oils has gone from around 10 pounds per person annually in the 1950s to 35 pounds today.
Highly processed oils and those invented in the 20th century are best avoided. That means corn oil, shortening made with hydrogenated palm oil, and soybean oil. Solid fats like margarine also increase inflammation.
Instead, opt for cold-pressed or expeller-pressed oils that have been extracted without use of a chemical solvent. For high-heat cooking, use polyunsaturated fats such as grapeseed or avocado oil.
For all other purposes, opt for monounsaturated oils like olive, almond, peanut, safflower, sesame, and canola oil.
Polyunsaturated and monounsaturated fats help lower bad LDL cholesterol and help prevent some cancers and stroke.
And omega-3, in the form of alpha-linolenic acid in canola and walnut oil, reduces plaque buildup in the arteries and keeps blood sugar levels in check.
Bonus tip: Fish oils have DHA omega-3s, which reduce brain, eye, and joint inflammation.
The Houston Oilers left Texas for Nashville in 1996 with the hope that becoming the Tennessee Titans would help improve their record of 16 losing seasons in 34 years. It turned out to be a good move, as they went to Super Bowl XXXIV in 2000.
Clearly, they needed an oil change! And so do many of YOU.
Special: Dr. Crandall Saved His Own Heart With This
Intake of salad dressings and cooking oils has gone from around 10 pounds per person annually in the 1950s to 35 pounds today.
Highly processed oils and those invented in the 20th century are best avoided. That means corn oil, shortening made with hydrogenated palm oil, and soybean oil. Solid fats like margarine also increase inflammation.
Instead, opt for cold-pressed or expeller-pressed oils that have been extracted without use of a chemical solvent. For high-heat cooking, use polyunsaturated fats such as grapeseed or avocado oil.
For all other purposes, opt for monounsaturated oils like olive, almond, peanut, safflower, sesame, and canola oil.
Polyunsaturated and monounsaturated fats help lower bad LDL cholesterol and help prevent some cancers and stroke.
And omega-3, in the form of alpha-linolenic acid in canola and walnut oil, reduces plaque buildup in the arteries and keeps blood sugar levels in check.
Bonus tip: Fish oils have DHA omega-3s, which reduce brain, eye, and joint inflammation.
Happy Independence Day! Today, as the nation celebrates its freedom… I can't think of a more fitting time to talk about a freedom that matters just as much: Freedom to take back control of your own health. Because while the world is celebrating today, so many people are still quietly trapped. Trapped in cycles of fatigue, chronic symptoms, and a system that only ever offers to manage the problem instead of solving it. But you're here. And that tells me you're ready for something different. So while you have this long weekend, I'd love for you to use some of it to reclaim that freedom for yourself. And the best place to start is by catching up on episode 1-4 of The Human Shutdown! What we cover goes far beyond what can typically be covered during a routine doctor's appointment It’s the kind of information that changes the questions you ask… The choices you make… and the way you understand what your body has been trying to tell you. The replay window closes tomorrow night at 11:59 PM EDT. Watch Episodes 1 through 4 here while you still can. | |
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Before we reflect on what we’ve covered so far… I just want to say how deeply I care about your health… and about helping you stay resilient in a world that keeps getting more toxic by the year. |
| Hey Jimi, Childhood trauma is more common than most people realize. In fact, studies show that over two-thirds of children worldwide experience at least one traumatic event by the age of 16 or 18. And it doesn’t always have to be something extreme. It can be simple things like growing up in a stressful environment, feeling emotionally unsupported, or being exposed to ongoing conflict or pressure. On the surface, these experiences may not seem that serious. But when they build up and linger over time, they can begin to affect the body in ways most people don’t realize. Discover the overlooked link between childhood trauma and chronic disease You see, unmanaged stress and unresolved experiences don’t just stay in the past. They can continue to influence your body long after the moment has passed. In fact, research has shown that long-term stress and trauma are linked to a higher risk of conditions like cancer, heart disease, and autoimmune issues. What makes this even more challenging is that this internal stress can also affect how well your body responds to the very treatments you rely on. Which means you could be doing all the right things, and still not seeing the results you expected. Despite what many people believe, these deeper patterns can have a much greater impact on your health than you may think. The good news is, there are natural ways to gently start working with your body to address this. That is exactly why I held my live masterclass yesterday, The Missing Link to Healing. During the session, I broke down what this key factor is and how it influences whether your body can actually shift into a state where healing becomes possible. As you watch the replay, you’ll discover:
Watch the replay and discover the missing link behind what your body may be holding onto |
| Wishing you health and happiness, |
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| Hi Jim, Today the United States turns 250 years old — and this year, our own celebration carries a weight it has never carried before. For nearly two decades, GreenMedInfo has been quietly doing one thing, over and over, without permission and without apology: making the science of natural healing freely available to the world. Along the way, our work has been read, shared, and cited more than one billion times — by mothers, physicians, researchers, seekers, and skeptics alike. People hungry for real answers. People who refused to accept that a pill or an injection was the only option on the table. Through censorship, deplatforming, and every headwind imaginable, we have never once wavered from our mission: informed choice, health freedom, and the right of every human being to access the knowledge required to heal. "If a nation expects to be ignorant and free, in a state of civilization, it expects what never was and never will be." — Thomas Jefferson, letter to Charles Yancey, 1816 Jefferson understood — as we do now, more viscerally than any generation before us — that a free people cannot exist without free information. Without it, there is no democracy. Without it, there is no medicine worthy of the name. Without it, there is no parental right, no bodily sovereignty, no privacy, no meaningful consent. So today, on the eve of America's 250th, we want to say something very simple: Thank you. Thank you for standing with us through the rise — and the resurrection — of natural and complementary medicine. Thank you for choosing truth over convenience, and love over fear. Thank you for being the reason our library has grown into what may be the most comprehensive open database of natural medicine research on Earth. History is being written by every single one of you.  In Less Than Two Weeks · The AnnouncementThe Complete Rebuild of GreenMedInfo The biggest transformation in our history is landing soon. Countless hours, immense personal resources, and years of vision — reimagined for the next chapter of the health-freedom movement. Mark your calendar. You won't want to miss it. To our loyal members: we owe this moment to you. You made this possible — literally, materially, and spiritually. What you are about to see was built for you, and with you in mind at every turn. To those not yet part of our community: we cannot wait to show you what we've been building, and why so many have already chosen to stand with us. There has never been a better time to join.  Stay tuned at GreenMedInfo.comThis July 4th is more than a holiday. It is a reminder that liberty — the kind our founders bled for, and the kind we now fight for in the arenas of science, medicine, speech, and conscience — is never given. It is chosen, defended, and renewed by ordinary people who refuse to look away. You are those people. And we are so proud to walk beside you. |
Most people think longevity is about living longer. But ask yourself this: What good is a longer life if your energy, mobility, cognitive function, and independence are steadily declining along the way? Today, I'm excited to share my conversation with physician and longevity expert Dr. Daniel Stickler, who believes the goal isn't simply to add years to your life. It's to preserve the qualities that make those years worth living. That distinction between lifespan and healthspan sits at the heart of his work. In this episode, Dr. Stickler shares his perspective on why aging may be better understood as a process that can be influenced rather than an unavoidable decline to be accepted. We also dive into one of the most exciting areas of emerging longevity science: peptides. Researchers are investigating the potential of peptides to support a wide range of biological processes related to healthy aging, including mitochondrial function, cognitive performance, recovery, immune health, body composition, and overall resilience. Throughout our discussion, Dr. Stickler shares the peptides he finds most promising, the research that has captured his attention, and why he believes the future of longevity medicine may look very different from conventional approaches that primarily focus on treating disease after it develops. This episode was first released in June 2019 In this podcast, Dr. Stickler and I discuss:
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3 Shamanic Ceremonial Herbs For Creating Sacred Space
The primordial healing traditions of the world vary in many ways, but one core belief they all share is that everything inside of us possesses an energy or spiritual charge. Feelings of negativity aren't dismissed or coped with in these cultures; they are worked with and cleared, often through the ritualistic burning of herbs or plant resins.
If you feel stuck, stressed, overwhelmed, blocked, low energy, or laden with inner conflict in your life, this ancient method of clearing the air is definitely something to try.
Combining the right intentions with specific herbs can make for a powerful ritual.
Below, I’m going to share three shamanic ceremonial herbs that are perfect to use for space clearing and how best to use them all together.
1. Use Sage to clear
Sage is a wonderful purification herb that can be used in your home, workspace, automobile, or any other place you spend time in. I like to use sage, known by the scientific name Salvia officinalis, when I'm traveling to cleanse hotel rooms before I settle in.
We burn it after having guests over, to reset the space and send everyone's energies along with them. For anyone working in healing arts, sage is especially important to use after each session, to purify the healing environment between clients.
To start working with this herb, open a window or a door and then slowly walk through each room with a piece of burning sage, allowing the smoke to spread over all the surfaces. Try setting the intention of clearing, releasing, and letting go of anything that no longer serves you, or that doesn’t belong.
"I release attachment to anything that does not serve my highest and best self."
“I let go of any negative thoughts, worries, or any energy that does not...
Click here to continue reading this on our blog
The primordial healing traditions of the world vary in many ways, but one core belief they all share is that everything inside of us possesses an energy or spiritual charge. Feelings of negativity aren't dismissed or coped with in these cultures; they are worked with and cleared, often through the ritualistic burning of herbs or plant resins.
If you feel stuck, stressed, overwhelmed, blocked, low energy, or laden with inner conflict in your life, this ancient method of clearing the air is definitely something to try.
Combining the right intentions with specific herbs can make for a powerful ritual.
Below, I’m going to share three shamanic ceremonial herbs that are perfect to use for space clearing and how best to use them all together.
1. Use Sage to clear
Sage is a wonderful purification herb that can be used in your home, workspace, automobile, or any other place you spend time in. I like to use sage, known by the scientific name Salvia officinalis, when I'm traveling to cleanse hotel rooms before I settle in.
We burn it after having guests over, to reset the space and send everyone's energies along with them. For anyone working in healing arts, sage is especially important to use after each session, to purify the healing environment between clients.
To start working with this herb, open a window or a door and then slowly walk through each room with a piece of burning sage, allowing the smoke to spread over all the surfaces. Try setting the intention of clearing, releasing, and letting go of anything that no longer serves you, or that doesn’t belong.
"I release attachment to anything that does not serve my highest and best self."
“I let go of any negative thoughts, worries, or any energy that does not...
Click here to continue reading this on our blog
Peripheral Neuropathy Part 1: Why Your Nerves Are Struggling — And What's Really Driving It
Burning feet at 3am. Pins and needles that never disappear. Numbness so complete you can't feel the ground—yet everything still hurts. This is peripheral neuropathy, and the standard medical response of gabapentin and managed expectations leaves millions without real answers. Those medications muffle pain signals without touching the nerve damage causing them. Discover what's actually driving your neuropathy and why understanding the root cause changes everything about healing it.
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Why morning stiffness isn't something you should simply accept.
What happens to your spine while you're sleeping.
Why the first few minutes after waking can shape how you feel all day.
Four movements that help you loosen up and stand taller.
What Causes Most Strokes in Older Adults? | |||
Strokes are a major health concern for seniors, impacting millions worldwide every year. As one of the leading causes of disability and death among the elderly, understanding the causes of strokes is crucial. | |||
Lots of people trust foods marketed as "healthy" or "natural" — but there's a dangerous food additive inside I want you to avoid that's damaging your gut health.
In addition, don't dismiss back pain as something to push through and "manage" — because a study of 19,000 adults reveals how this common problem doubles the risk of losing your independence.
In addition, don't dismiss back pain as something to push through and "manage" — because a study of 19,000 adults reveals how this common problem doubles the risk of losing your independence.
| As you can imagine, Jim, I get asked “when are you going to do a webinar on ____” about just about everything you can think of… but UNDOUBTEDLY the one that I’ve been asked about the MOST over the years is hyperbaric oxygen therapy (HBOT). And my answer for HBOT, along with everything else we haven’t done a webinar on, has always been mostly the same… we only do webinars on things we see fit to spend the money on for ourselves, and have seen a major benefit in doing so… and until recently, that wasn’t the case with HBOT. It’s an oxygen-based therapy, and we already use and talk about ozone, which is also oxygen-based and is less expensive. I knew there was SOME research about hyperbaric and cancer… but what I knew about it wasn’t enough to make me run out and get one. However, it’s been coming up more and more at the integrative cancer conferences I’ve been going to over the past couple of years because the research has really started to pile up… so much so that it was starting to gnaw at me that we didn’t have one, particularly because it’s also HUGE in the autism world, and Ryder still has some mild spectrum stuff we continue working through… so at the beginning of this year, we took the plunge (or I guess “dive” would be a better term, as that’s what using hyperbaric is sometimes referred to  )…and long story short, the whole family loves it! Interestingly, all for different reasons. For the cancer research / applications specifically, Ryder’s naturopathic oncologist / prolific teacher of other doctors  Dr. Paul Anderson sums it up quite nicely in this video…which is very nice of him to sum up in 13 minutes, as I’ve sat through him taking a couple of hours in conferences with all sorts of elaborate charts and diagrams. If you don’t want to take the 13 minutes (or 6.5 minutes at 2x speed), here’s the list of bullet points I jotted down: |
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| Hyperbaric “myths” addressed: |
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| Anyway, as you may have guessed, VERY excited to say we’ll be doing our first-ever webinar on hyperbaric oxygen therapy this week! You can sign up to attend + ask questions live / catch the replay / get the webinar only deal here!! |
3 secrets to reset your gut
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The 5 triggers of chronic disease and how to unwind the vicious cycle of dysfunction
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An Astrology That Can Say No to Itself — and the Four Discoveries That Survived |
| Introducing Scalar Flower — an astrology rebuilt from physics, on a single pattern that runs from the dividing cell to the spinning galaxy, and held to tests that were allowed to kill it. |
- Ultimate Pet Guide to Using Essential Oils for Dogs, Cats & More - Our pet safety guide features veterinarian Dr. Janet Roark and walks through what pet owners need to know before using essential oils around animals. The big takeaway: quality, dilution, slow introduction, observation, and species-specific safety matter.
- DIY Anxiety Spray for Dogs - This calming dog spray is designed for stressful moments like separation, travel, storms, fireworks, or being away from home. The article emphasizes careful dilution, misting bedding or toys, and never applying essential oils directly to your dog’s skin undiluted.
- Homemade Dog Shampoo Without Artificial Fragrance - Mama Z’s dog shampoo gives pet parents a cleaner option for dirty, smelly summer dogs without relying on synthetic fragrance. It is a practical DIY for washing your dog while reducing the harsh additives found in many conventional pet products.
- DIY Hot Spot Treatment - A favorite remedy, having a DIY hot spot spray on hand gives families a natural topical option for irritated-looking skin using gentle, pet-minded ingredients. It is a helpful reminder that dog skin care should be handled with wisdom, observation, and your veterinarian’s guidance when symptoms are serious or persistent.
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"Pentagon-Funded mRNA COVID Franken-Shots"— Dr. Francis Boyle Dropped This Bombshell...And Then Was Found Dead In His Home
"The mRNA technology came out of the Pentagon. The $25M DARPA Grant financed these Nazi COVID Franken-shots."
"Pentagon-Funded mRNA COVID Franken-Shots"— Dr. Francis Boyle Dropped This Bombshell...And Then Was Found Dead In His Home
"The mRNA technology came out of the Pentagon. The $25M DARPA Grant financed these Nazi COVID Franken-shots."
lionessofjudah.substack.com
Could This Emerging Research Change the Future of Triple Negative Breast Cancer? |
At Breast Cancer Conqueror, we're committed to staying on the leading edge of integrative cancer research so you can make informed decisions about your healing journey. |
In our newest blog, we're exploring HPBCD (2-Hydroxypropyl-β-cyclodextrin), a compound used safely in pharmaceuticals for decades that is now being investigated for its potential role in Triple-Negative Breast Cancer (TNBC). Early laboratory and animal studies have shown promising results, including significant tumor reduction in preclinical models. While this research is exciting, it's important to note that HPBCD has not yet been studied in human clinical trials for breast cancer and is not part of standard cancer care. We also share simple, evidence-informed ways to support your body today, including the potential benefits of matcha tea, blueberries, Vitamin D, and cardamom. Because healing is about more than waiting for tomorrow's breakthroughs. It's about combining the best of modern science with the healing gifts of nature, one intentional step at a time. Read the full blog and discover what researchers are learning about HPBCD and TNBC. |
"Pentagon-Funded mRNA COVID Franken-Shots"— Dr. Francis Boyle Dropped This Bombshell...And Then Was Found Dead In His Home
"The mRNA technology came out of the Pentagon. The $25M DARPA Grant financed these Nazi COVID Franken-shots."
lionessofjudah.substack.com
THE CRIME OF THE CENTURY: Over 70% of the ENTIRE Global Population Was Injected With a CARCINOGENIC Biological Agent COVID-19 “vaccines” represent one of the LARGEST cancer-promoting exposures in HUMAN HISTORY. THE CRIME OF THE CENTURY: Over 70% of the ENTIRE Global Population Was Injected With a CARCINOGENIC Biological Agent COVID-19 “vaccines” represent one of the LARGEST cancer-promoting exposures in HUMAN HISTORY.Lioness of Judah Ministry 
THE CRIME OF THE CENTURY: Over 70% of the ENTIRE Global Population Was Injected With a CARCINOGENIC Biological AgentCOVID-19 “vaccines” represent one of the LARGEST cancer-promoting exposures in HUMAN HISTORY.
lionessofjudah.substack.com
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MONDAY MOTIVATION | |||||||
July 6th, 2026 | |||||||
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WATER WISDOM: Here's a summer heat reminder: by the time you feel thirsty, you're often already mildly dehydrated. Losing just 1% - 2% of your body's water can 
MAGICAL PLACE: On the shore of a glacial lake in Chilean Patagonia sit the Marble Caves. They are swirling blue-and-white caverns carved out by thousands of years of lapping water. The turquoise lake reflects up onto the polished walls, so the color shifts through the day with the light and the water level. 
NATURE CONNECTION: An "awe walk" is simply a walk where you go looking for wonder, a wide view, old trees, light moving on water. In a UCSF study, older adults who took a weekly 15-minute awe walk for eight weeks reported more joy and compassion and
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DID YOU KNOW?: Australia's superb lyrebird may be the finest mimic alive. A male weaves the calls of more than 20 other species into his courtship song. And some copy human sounds too, like camera shutters and chainsaws, with impressive accuracy. Most of what they imitate in the wild is other birds, but you need to 
SCIENCE SNAPSHOT: Raw tomatoes are good for you, but cooked tomatoes may be better. Heat breaks down the cell walls and shifts lycopene (the antioxidant behind the red color) into a form your body absorbs far more easily. Cornell researchers found 
ECO HERO: Beavers might be the most cost-effective ecosystem tool we have. Their dams slow water across the land, recharge groundwater, and keep the surrounding soil damp enough that beaver country often stays green while everything around it burns. One analysis found land with beaver activity took
- DIY After Sun Spray for Summer Skin - Mama Z’s after sun spray is a light, refreshing DIY for skin that feels hot, dry, tight, or overexposed after time outdoors. It is designed as a cleaner after-sun option without synthetic fragrance, parabens, phthalates, harsh preservatives, or sticky store-bought residue.
- Essential Oils for Skin Care: Anti-Aging & Clear Skin - Dr. Z’s skin care guide reminds us that beautiful skin is not about chasing perfection. It is about stewardship, clean ingredients, proper dilution, healthy lifestyle habits, and essential oils that support the appearance of nourished, clearer, younger, calmer-looking skin.
- Vitamin D Deficiency Symptoms & Solutions - Discover why vitamin D matters for mood, energy, immune resilience, muscle function, calcium absorption, and bone health. It also gives a balanced approach: wise sunshine without burning, nutrient-rich foods, testing when needed, and thoughtful supplementation.
- Marinated Vegan Feta for Summer Tables - Mama Z’s marinated vegan feta is a clean, dairy-free, allergy-friendly recipe that feels special enough for entertaining but simple enough for everyday meals. It is a flavorful make-ahead option for salads, appetizer trays, roasted vegetables, gluten-free pizza, and summer gatherings.
Why the Health Industry Wants You to Love Your Bad Habits: The "Forbidden" Marketing Trap
Why the Health Industry Wants You to Love Your Bad Habits: The "Forbidden" Marketing Trap
For nearly 20 years, I’ve spent my time digging into deep research that goes way beyond what you see in commercials.
robynopenshaw.substack.com
Hi Jimi, here’s something most people still don’t realize:
It’s not just about eating enough fruits and vegetables. It’s about eating the right variety of them.
The science is clear that different colors of plant foods deliver different health benefits to your body.
That's why you're going to love my brand-new color-coded guide and convenient 1-page checklist for you!
>>> Click here right now for "EAT THE RAINBOW: The Simple Guide to the Amazing Health Benefits of Fruits & Vegetables by Color" <<<
You see, if you’re not eating a wide range of colors...
You’re missing out on some of the most powerful protection for your brain, heart, skin, and immune system.
Now, I'm giving you this important new guide today in support of my latest and by far greatest healthy aging event ever -- the forthcoming World’s BEST Longevity Summit (Literally!)
(By the way, on the page right after the free sign-up, be sure to see the amazing 5-second technique proven to almost instantly ease anxiety, calm your blood pressure, and improve sleep. This simple Japanese-inspired technique has been a game-changer for thousands!)
And in the new EAT THE RAINBOW: The Simple Guide to the Amazing Health Benefits of Fruits & Vegetables by Color, you'll discover fascinating and truly vital insights about eating according to color -- info you don’t hear about elsewhere -- that can make a profound difference for your health...
Click here now to get your free copy of this VERY helpful new guide & convenient 1-page checklist
In this guide, you will learn which color fruits and veggies are best to:
✔Protect Your Brain and Memory
✔Boost Your Heart Health
✔Improve Your Gut Microbiome
✔Calm Inflammation
✔Supercharge Your Immune System
✔Boost Collagen Levels
✔Slash Your Risk of Disease
✔ And Much More
You'll also discover over 20 top fruits, veggies, herbs, and spices to choose from for each color category... and you'll discover powerful tips to maximize the impact of each color group, so you get the most out of every bite.
Plus, you’ll get a beautifully designed 1-page color-coded chart you can use while grocery shopping to help you “eat the rainbow” every day without overthinking it.
Get your free copy of Eat the Rainbow: The Simple Guide to the Amazing Health Benefits of Fruits & Vegetables by Color here right now
It’s not just about eating enough fruits and vegetables. It’s about eating the right variety of them.
The science is clear that different colors of plant foods deliver different health benefits to your body.
That's why you're going to love my brand-new color-coded guide and convenient 1-page checklist for you!
>>> Click here right now for "EAT THE RAINBOW: The Simple Guide to the Amazing Health Benefits of Fruits & Vegetables by Color" <<<
You see, if you’re not eating a wide range of colors...
You’re missing out on some of the most powerful protection for your brain, heart, skin, and immune system.
Now, I'm giving you this important new guide today in support of my latest and by far greatest healthy aging event ever -- the forthcoming World’s BEST Longevity Summit (Literally!)
(By the way, on the page right after the free sign-up, be sure to see the amazing 5-second technique proven to almost instantly ease anxiety, calm your blood pressure, and improve sleep. This simple Japanese-inspired technique has been a game-changer for thousands!)
And in the new EAT THE RAINBOW: The Simple Guide to the Amazing Health Benefits of Fruits & Vegetables by Color, you'll discover fascinating and truly vital insights about eating according to color -- info you don’t hear about elsewhere -- that can make a profound difference for your health...
Click here now to get your free copy of this VERY helpful new guide & convenient 1-page checklist In this guide, you will learn which color fruits and veggies are best to:
✔Protect Your Brain and Memory
✔Boost Your Heart Health
✔Improve Your Gut Microbiome
✔Calm Inflammation
✔Supercharge Your Immune System
✔Boost Collagen Levels
✔Slash Your Risk of Disease
✔ And Much More
You'll also discover over 20 top fruits, veggies, herbs, and spices to choose from for each color category... and you'll discover powerful tips to maximize the impact of each color group, so you get the most out of every bite.
Plus, you’ll get a beautifully designed 1-page color-coded chart you can use while grocery shopping to help you “eat the rainbow” every day without overthinking it.
Get your free copy of Eat the Rainbow: The Simple Guide to the Amazing Health Benefits of Fruits & Vegetables by Color here right now
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As America marks 250 years since the signing of the Declaration of Independence, “The HighWire” celebrates freedom the only way it knows how: by defending the right to bodily sovereignty. Del talks to ICAN lead attorney Aaron Siri to reflect on the remarkable shift from a time when vaccines could barely be questioned in public to a moment when the fight for informed consent is being discussed inside some of the nation’s most influential institutions. We take you inside Aaron’s powerful Kennedy Center presentation in Washington, D.C., where he addressed a packed audience of policymakers, journalists, health agency insiders, and advocates on vaccines, accountability, and the fundamental freedoms at stake. Guests: Aaron Siri, Esq. |
BREAKING: Astrazeneca Fined $110 Million For Corrupt Marketing Scheme Targeting Children And Vulnerable Patients
AstraZeneca paid $110 million in 2014 to settle Texas lawsuits over illegally marketing drugs through kickbacks and free nurse bribes.
BREAKING: Astrazeneca Fined $110 Million For Corrupt Marketing Scheme Targeting Children And Vulnerable Patients
AstraZeneca paid $110 million in 2014 to settle Texas lawsuits over illegally marketing drugs through kickbacks and free nurse bribes.
lionessofjudah.substack.com
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Two Luminaries: The Poet Who Had No Direction, and the Prophet Who Slept |
| One man breathed higher than almost anyone and never pointed anywhere on the flat map. The other pointed like a searchlight -- and did his life's work with his eyes closed. What the Scalar Flower reads in Walt Whitman and Edgar Cayce, and why one of them tells the truest story I know about how this whole system began. |
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The Washington Post's Takedown of "Unjected" Dating Misses the Real Story: Precaution Is Not Pathology |
| Why exposure-conscious dating is not paranoia but a rational response to institutional stigma, unresolved biomedical questions, and the forgotten logic of the exposome. |
CRIMES AGAINST HUMANITY: Bill Gates and Fauci Knew They Were INJ
ECTING People With CANCER
"They have absolutely ZERO liability & they'll continue to inject poison into your children…” - Dr. Kevin McKernan
CRIMES AGAINST HUMANITY: Bill Gates and Fauci Knew They Were INJECTING People With CANCER
"They have absolutely ZERO liability & they'll continue to inject poison into your children…” - Dr. Kevin McKernan
lionessofjudah.substack.com
7 Foods That Naturally Support Healthy Arteries | |||
Arteries play a vital role in delivering oxygen-rich blood throughout the body, supporting every organ and system. While no single food can instantly remove buildup, certain nutrient-rich foods are associated with supporting cardiovascular function and reducing risk factors. | |||
A 'Homesteading Tsunami' Is Bringing Americans Back to the Land
Joel Salatin and other mentors have helped inspire homesteading, a back-to-the-land movement.
A 'Homesteading Tsunami' Is Bringing Americans Back to the Land
Joel Salatin calls the back-to-the-land surge a "homestead tsunami." Inside the movement drawing Americans to homesteading and self-sufficient living.
www.themahareport.com
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Antibiotic resistance is a phrase we hear more and more.
And it makes sense why people are starting to ask a different question:
Before reaching for a prescription… is there something gentler I can try first?
For generations, cultures around the world turned to the earth for this exact purpose.
Not as a replacement for modern medicine when it's truly needed…
But as a first line of support for the body's own defenses.
Some of what researchers are studying today isn't new at all.
It's found in your spice rack, your kitchen counter, even your tea cupboard.
Oregano oil, for example, contains compounds researchers have studied against fungi, bacteria, and even some antibiotic-resistant strains.
Garlic carries a compound called allicin, long studied for its antibacterial and antiviral properties.
And honey (especially raw or Manuka) has been studied not just for wound healing, but for its activity against stubborn, hard-to-treat infections.
These aren't miracle cures. And they're not meant to replace care for a serious infection.
But used thoughtfully, as part of a broader approach to health, they may offer your body some extra support…
Especially for the kinds of minor, everyday concerns most of us deal with at some point.
I put together a full breakdown of the natural remedies with the most promising research behind them…
How they work…
And important cautions to keep in mind before using them.
Discover the natural antibiotics worth knowing about (and how to use them wisely) here
To your health,
And it makes sense why people are starting to ask a different question:
Before reaching for a prescription… is there something gentler I can try first?
For generations, cultures around the world turned to the earth for this exact purpose.
Not as a replacement for modern medicine when it's truly needed…
But as a first line of support for the body's own defenses.
Some of what researchers are studying today isn't new at all.
It's found in your spice rack, your kitchen counter, even your tea cupboard.
Oregano oil, for example, contains compounds researchers have studied against fungi, bacteria, and even some antibiotic-resistant strains.
Garlic carries a compound called allicin, long studied for its antibacterial and antiviral properties.
And honey (especially raw or Manuka) has been studied not just for wound healing, but for its activity against stubborn, hard-to-treat infections.
These aren't miracle cures. And they're not meant to replace care for a serious infection.
But used thoughtfully, as part of a broader approach to health, they may offer your body some extra support…
Especially for the kinds of minor, everyday concerns most of us deal with at some point.
I put together a full breakdown of the natural remedies with the most promising research behind them…
How they work…
And important cautions to keep in mind before using them.
Discover the natural antibiotics worth knowing about (and how to use them wisely) here
To your health,
You Won’t Believe What’s Actually in Your Shampoo! | |||
Most people reach for their shampoo without a second thought, trusting the familiar brand and pleasant scent to do its job. However, from preservatives to fragrances, these components are not as harmless as they seem. | |||
| Hi Jimi, Cancer is one of the top causes of death worldwide, and millions of people are living with the fear that it could happen to them… Even when they're doing "everything right." If you eat well, exercise, and still feel uneasy about your risk, here's why: There's an overlooked system in your body that regulates inflammation, stress response, and your cells' ability to repair DNA damage… And most doctors don't address it in cancer prevention or treatment. Here's what's wild: two people can have nearly identical diets and exercise habits, yet only one develops serious cancer. The difference often comes down to this **ONE system**. When it's working, your body can better protect itself even under chronic stress. When it's not, diet and exercise alone may not move the needle on risk or recovery. This Friday at 12 PM ET, I'm hosting The Missing Link to Healing, where I'll show you:
Spots are limited to keep the room focused on people ready to take action. >>> Yes, I'm Ready to Discover the Missing Link to Healing and Finally Optimize My Health |
| To your health, |
| Hi Jimi, Cancer is one of the top causes of death worldwide, and millions of people are living with the fear that it could happen to them… Even when they're doing "everything right." If you eat well, exercise, and still feel uneasy about your risk, here's why: There's an overlooked system in your body that regulates inflammation, stress response, and your cells' ability to repair DNA damage… And most doctors don't address it in cancer prevention or treatment. Here's what's wild: two people can have nearly identical diets and exercise habits, yet only one develops serious cancer. The difference often comes down to this **ONE system**. When it's working, your body can better protect itself even under chronic stress. When it's not, diet and exercise alone may not move the needle on risk or recovery. This Friday at 12 PM ET, I'm hosting The Missing Link to Healing, where I'll show you:
Spots are limited to keep the room focused on people ready to take action. >>> Yes, I'm Ready to Discover the Missing Link to Healing and Finally Optimize My Health |
| To your health, |
Hi Jimi, Most people are told to "manage stress" without ever being warned about chronically elevated cortisol — but there's a natural way to avoid this dangerous condition. In addition, the wrong cookware and food packaging greatly adds to your toxic burden — find out how to get rid of unwanted chemicals that increase your risk of autoimmune disorders and neurological damage. |
- DIY Lemon-Fresh Deodorizing Powder for the Home - Mama Z’s deodorizing powder helps freshen shoes, sports gear, carpets, closets, and stubborn household odors without relying on synthetic fragrance or harsh odor-covering sprays. It is a simple natural cleaning swap for families who want the home to smell clean without adding more chemical burden.
- Healing Lemon Essential Oil for Detox, Fresh, Clean Living - Dr. Z’s lemon oil guide explains why this bright citrus oil is one of the most useful oils for natural cleaning, odor control, aromatherapy, DIY body care, and healing. We're talking liver detox, digestion, inflammation, and so much more.
- Chronic Fatigue and Toxic Burden - This article looks at fatigue as a signal that something deeper may be going on, including heavy metals, chemical toxins, mold exposure, chronic infections, and nervous system stress. Dr. Z also explains practical steps for rebuilding resilience, supporting detox pathways, and restoring natural energy.
- Healing Lemon Oil Cooler for a Fresh Summer Treat - Mama Z’s lemon cooler is a quick, refreshing drink that gives families a better option than sugary beverages. It is bright, fruity, and simple enough to blend in minutes when you want something cool, citrusy, and cleaner than store-bought drinks.
If you've spent years chasing your hormones. The labs, the creams, the pellets, the adjustments. And you still don't feel right. I want you to consider something.
It might not actually be your hormones.
Not because your symptoms aren't real.
They are.
But one of the most common patterns I see in people who can't get their hormones to stabilize is an underlying driver that's still actively interfering.
One that has nothing to do with hormone levels.
It's mold.
Mold produces toxins called mycotoxins.
Once they're circulating in your system, they interfere with your hormones in a few specific ways.
They mimic estrogen.
Your body reads mycotoxins as estrogen-like compounds, which throws off your estrogen-to-progesterone ratio. That's the same imbalance that shows up on labs and gets labeled "hormonal."
They disrupt your HPA axis.
That's the communication system between your brain and your adrenal glands. It controls cortisol, DHEA, and your stress response.
When mold is present, your body runs a low-grade threat response constantly.
Hormone production becomes a lower priority than survival.
They keep your nervous system in fight-or-flight.
Your body won't prioritize making progesterone or regulating your thyroid when it thinks it's under attack.
That's not a malfunction. It's your body doing exactly what it's designed to do.
This is why hormone therapy often gives only partial relief.
You're treating a downstream symptom while the upstream driver is still active.
What tips me off that mold is a factor:
Hormonal symptoms that started after a move, a renovation, or a flood.
3AM wake-ups that don't respond to progesterone support.
Weight that won't shift no matter what you eat.
Brain fog that has a physical weight to it.
If any of that sounds familiar, mold is worth looking at before adjusting your hormones again.
I put together a free guide that walks you through what mold does inside the body, how to know if it could be a factor for you, and what the first steps of testing and clearing actually look like.
Start there.
It might not actually be your hormones.
Not because your symptoms aren't real.
They are.
But one of the most common patterns I see in people who can't get their hormones to stabilize is an underlying driver that's still actively interfering.
One that has nothing to do with hormone levels.
It's mold.
Mold produces toxins called mycotoxins.
Once they're circulating in your system, they interfere with your hormones in a few specific ways.
They mimic estrogen.
Your body reads mycotoxins as estrogen-like compounds, which throws off your estrogen-to-progesterone ratio. That's the same imbalance that shows up on labs and gets labeled "hormonal."
They disrupt your HPA axis.
That's the communication system between your brain and your adrenal glands. It controls cortisol, DHEA, and your stress response.
When mold is present, your body runs a low-grade threat response constantly.
Hormone production becomes a lower priority than survival.
They keep your nervous system in fight-or-flight.
Your body won't prioritize making progesterone or regulating your thyroid when it thinks it's under attack.
That's not a malfunction. It's your body doing exactly what it's designed to do.
This is why hormone therapy often gives only partial relief.
You're treating a downstream symptom while the upstream driver is still active.
What tips me off that mold is a factor:
Hormonal symptoms that started after a move, a renovation, or a flood.
3AM wake-ups that don't respond to progesterone support.
Weight that won't shift no matter what you eat.
Brain fog that has a physical weight to it.
If any of that sounds familiar, mold is worth looking at before adjusting your hormones again.
I put together a free guide that walks you through what mold does inside the body, how to know if it could be a factor for you, and what the first steps of testing and clearing actually look like.
Start there.
| A good soup can be a great way to boost your immune system, get your veggies, use up leftovers, and warm your tummy. |
| Get the soup article and recipes |
| Yours for hearty wholesomeness, |
| Ocean Robbins |
| P.S. A healthy home-cooked soup can be convenient, nourishing, and delicious. Find out what you need to know about soup (and get some great recipes!) here. |