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Jimi

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Member For 5 Years
Episode #53 – OMAD – One Meal a Day Diet
 

Jimi

Diamond Contributor
Member For 5 Years

Natural Medicine at Home Masterclass

Did you know that 70% of deaths from chronic disease are preventable with lifestyle interventions? It’s true!



What YOU do each day and the environment in which you live can have a huge impact on your physical and emotional health, regardless of your genetics.



It’s actually quite simple…Because stress is what lies at the root of all chronic disease, the main goal of natural medicine is to identify the stressors — inactivity, poor diet, toxic exposure — and reduce their impact on the body to promote healing.



There is SO MUCH you can do in your daily life to build your health, and much of it is affordable and accessible! —>>Learn how to use natural medicine AT HOME when you attend this online event!

 

Jimi

Diamond Contributor
Member For 5 Years
Hi Jimi,

Have you ever heard of food addiction?

Like addictive drugs, foods can trigger feel-good brain chemicals such as dopamine. Once people experience pleasure associated with increased dopamine transmission in the brain's reward pathway from eating certain foods, they quickly feel the need to eat again.

Even many plant-based eaters continue to struggle and indulge in foods after giving up meat & dairy. The problem usually runs much deeper.

People who are addicted to food will have trouble stopping their behavior, even if they want to or have tried many times to cut back.

Food addiction may play an important role in obesity. But normal-weight people may also struggle with food addiction. Food addiction might lead to eating disorders and even psychological symptoms like anxiety.

What can you do about it?

Hundreds of scientific studies have shown that diets don’t work.

This is probably not news to you.

Diets can ignore completely the possibility of a chemical dependency on one or more foods.

People with food addictions lose control over their eating behavior and find themselves spending excessive amounts of time involved with food and overeating, or anticipating the emotional effects of compulsive overeating.

Sound familiar? Do you think you could be suffering from food addiction?

What if you could get significant improvement on every single measure of mental health, not to mention significantly better sleep and more energy including “peace and serenity with food”?

I want to invite you to take this quiz, find out how your brain is wired to respond to food, and watch the video explaining how you can use this information to finally find freedom around food.

But don’t take my word for it—be a skeptic. Investigate for yourself.

And the first step is so simple.

Click here to take the quiz now.

To finding food freedom,

The VegHealth Team





P.S. At VegHealth we personally know the scientist who has created this quiz. Peer-reviewed, scientific research from The Journal of Nutrition and Weight Loss shows that, on average, people lose dramatically more weight in her 8-week program (3 to 13 times more weight over a comparable period of time) than the published results from other online weight-loss programs.
 

Jimi

Diamond Contributor
Member For 5 Years
Protect Your Kidneys, Protect Your Heart

By Chauncey Crandall, M.D.


The traditional Western healthcare system is very fragmented. If you have a heart problem, you see a cardiologist. If you have a kidney problem, you see a kidney specialist, also called a nephrologist.

Often, these doctors don’t even talk to each other. And they certainly don’t talk to you about the vital connection between these two organs in your body — your kidneys and your heart.
Special: Doctor-Proven 'Super Oxygen' Cure for 100+ Health Conditions

But it’s an important connection indeed, because if you don’t have healthy kidneys, you won’t have a healthy heart — and vice versa.

Consider these facts:

  • People who have kidney disease are more likely to have heart disease. This is true even if the kidney disease is only mild to moderate.
  • People with heart failure that have kidney problems have a 50% increased risk of dying.
  • Research shows that a decline in kidney function hikes the risk of developing heart failure by 62%.
  • People with kidney failure are most likely to die of heart disease.
Unfortunately, kidney disease is extremely common. In fact, 26 million Americans have chronic kidney disease. However, there are many lifestyle changes you can do to protect your kidneys as well as your heart
 

Jimi

Diamond Contributor
Member For 5 Years
You’ve probably heard the old adage “As Above, So Below” touted in various spiritual teachings or maybe as a student of astrology.
But not many folks realize this is a very old saying with deep roots in the tradition of Alchemy.
While it nicely summarizes the concept that the entirety of the universe (the macrocosm) is present within each individual being (the microcosm)—that the whole is present within the part— it commonly doesn’t move beyond being a profound philosophy and into an actual tool you can apply practically in your life.
The ancient alchemists not only understood how to see the wholeness of creation within a person or a plant, but applied that understanding into an incredibly holistic system of medicine and herbal pharmacy.
They understood that philosophy and theory is useless unless it’s integrated into a practice…
This week in Part II of the Alchemy and Herbalism blog series, I’m going to lay out for you what I see as the philosophical foundation of alchemy: the macrocosm and the microcosm.
I’ll be covering an overview of the alchemical worldview and it profoundly shifts your perspective on people, plants, and your practice of herbalism.
We’re hitting it at a high level this week, and next week I’ll lay out how this philosophical foundation is practically applied in herbal alchemy, or spagyrics.
But you’ll want to make sure you watch this week’s episode first!
Enjoy Part II of the Alchemy and Herbalism series!
Take care,
Sajah
mail


Sajah Popham, B.S. Herbal Science
Founder, The School of Evolutionary Herbalism
[email protected]
(833) 988-4433
www.evolutionaryherbalism.com
 

Jimi

Diamond Contributor
Member For 5 Years
Osteoporosis Is Scurvy of the Bone, Not Calcium Deficiency
 

Jimi

Diamond Contributor
Member For 5 Years
Alternative medical professionals are holding nothing back as they reveal both the good and bad about the medical industry directly impacting you and your family. On Tuesday, September 29th, Cody Bramlett’s documentary “Nature’s Healing Secrets” will air its live premiere episode. This series offers a valuable exploration of alternative medicine and a great 21-second daily health routine to support your well being.
 

Jimi

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Member For 5 Years
What if the impossible were possible? What if we could heal and transform the world -- freeing billions from hunger, poverty, malice, and disease -- beyond your wildest imagination?
We're pleased to share with you the sequel to THRIVE: What on Earth Will it Take?, THRIVE II: This Is What It Takes. set for global online release in 15 languages on September 26.
 

Jimi

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Member For 5 Years
CDC says masks work better than vaccines at preventing COVID-19
 

Jimi

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With COVID-19 vaccine looming, worries intensify over potential mandates
 

Jimi

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Quantum dot tattoos from Bill Gates to be invisibly embedded inside coronavirus vaccines
 

Jimi

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;)
They aren’t “free” – If you get vaccinated for COVID-19 and develop serious injury or illness, YOU have to pay all your medical bills yourself ;)
 

Jimi

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COVID Criminals in Music City
 

Jimi

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Member For 5 Years
mail
In Okinawa, Japan, there’s a 2,500-year-old Confucian phrase that often makes its way to the dinner table: hara hachi bu.

It reminds Okinawans to stop eating when their stomach is just 80% full.

This, among other dietary tactics, has made Okinawa a hotbed of centenarians —also referred to as the land of immortals.

All longevity diets around the globe contain fewer calories than most Americans are used to eating —about 20% less on average.

But simply restricting calories isn’t the answer to a longer, healthier life. In fact, calorie restriction slows down your metabolism and can result in weight gain over time.

>> Learn how not eat less, but eat less often!

Eating less often isn’t a novel idea. Our ancestors lived in a world where natural periods of feast and famine were normal.

But today, most of us are inundated with calorie-dense foods that we can’t seem to put down. And constantly eating throughout the day never gives the body a chance to rest and repair.

Not only are you missing out on beneficial metabolic functions like autophagy, but you’re also doing a number on your digestion and brain function…

It’s time to give your body a break.

In just 7 weeks, you could turn back the clock on aging, detox your cells, and get ALL the benefits of expensive stem cell therapies for free…

>> Find out how to live like a centenarian.

To your health,​
 

Jimi

Diamond Contributor
Member For 5 Years
mail
The Candida Cure: 5 Natural Treatments for Getting Rid of It
mail
mail
While candida isn’t life-threatening, the effects can destroy your quality of life. If you know you have candida and nothing works to get rid of it, try these 5 natural treatments to get on the right track.
 

Jimi

Diamond Contributor
Member For 5 Years
Hello Community!

This week we asked AIP Certified Coach and Clinical Herbalist, Sarah Corbett, to write for us about the role of herbs on AIP. Her new article, Herbal Allies and Autoimmune Healing: How Can Herbs Be Incorporated Into AIP, is a deep dive that sheds light onto this otherwise tricky topic for those with autoimmune disease.
Sarah starts by providing us with some historical detail on herbalism, including that every culture around the world has its own relationship and frameworks for working with plants, but they all agree that herbs can be approachable, safe, and effective.

While that is an accurate statement, when it comes to autoimmune disease things can get confusing! Luckily, Sarah clarifies by showing us:
  • How can herbs be incorporated into the autoimmune protocol
  • Which herbs are safe for autoimmune disease (hint: this requires individual exploration!)
  • The differences between immunostimulants vs. immunomodulators (including detailed charts!)
  • And finally, some details on specific stress and digestive support with herbs
This is a very valuable article and we recommend you check it out today!
NEW RECIPES! Every week we post new recipes on the site, all of which are suitable for the elimination diet and free from grains, beans, legumes, eggs, dairy, nuts, seeds, and nightshades. To visit our recipe archives, click here!

NEW! Nacho "Cheese" Fries by Beth Chen
ARCHIVES: Maple-Lime Pork Roast by Angie Alt
 

Jimi

Diamond Contributor
Member For 5 Years
Today's Health Thought:
"Reality is Merely an Illusion. Sometimes we bang our heads against the wall when in reality the opening is right there, beside it. All we have to do is shift our perception and the sky can be the limit."
 

Jimi

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Member For 5 Years
Hi Jimi,

As you know, immune health is on everyone's mind right now.

So everyone's washing their hands alot...

And sanitizing them....

And trying to avoid touching "germy" surfaces in public.

Maybe even supplementing their diet with a little extra vitamin C or D.

But if you really want to boost your immune system you'll need to...

--> Learn how to regenerate your liver HERE with The Ancient Answers for Liver Ailments eGuide.

In this special report you'll discover an inexpensive, natural remedy that can...
  • Shield the liver from the effects of 1,000's of man-made toxins
  • Minimize the threat of liver conditions like fatty liver disease, cirrhosis, and liver cancer
  • Attack deadly cancer cells and tumors in the breast, prostate, and liver
  • Protect against heart disease by reducing the oxidation of harmful LDL cholesterol
...all without side effects!

One of your livers' many jobs is to capture and disarm any harmful bacteria or viruses trying to enter your body through your gut.

Your liver can do this because it's staffed 24/7 with your body's largest supply of germ-killing immune cells that allow it to mount a rapid and robust immune response.

Unfortunately, most people's liver has been compromised by...

  • Prescription medications (like statin drugs, hormonal contraceptives and antibiotics!)
  • OTC drugs like acetaminophen
  • Recreational drugs
  • Smoking and vaping
  • Alcohol
  • Sugar & artificial sweeteners
  • Artificial colors and flavors
  • Air and water pollution
So if you want to get the most immune power from your liver you'll want to check out this new ebook:

--> Download The Ancient Answer for Liver Ailments HERE.

It reveals a natural liver cleanser that's been used safely and successfully for over 2,000 years.

This remedy is easy to find, inexpensive, and simple to use so...

Why not try it?

Your liver will love you for it!


In its pages you'll learn why so many people are getting Fatty Liver Disease as well as 24 all-natural solutions for helping you get rid of it quickly.

This is something everyone needs to be vigilant about!

--> Download The Ancient Answer for Liver Ailments HERE.
 

Jimi

Diamond Contributor
Member For 5 Years
Sugar’s Everywhere, Leads to Disease, Obesity, Chronic Illness

By Chauncey Crandall, M.D.


Today, people eat desserts with almost every meal. They also grab candy bars when they’re hungry and wash down most of their food with sweetened soft drinks.

As a result, sugar consumption has gone through the roof. And that’s a recipe for disaster. We’re fatter than ever before, more of us are getting diabetes, and we’re grappling with an ever-growing array of chronic diseases.

What’s the culprit? For years, government health officials have pointed the finger at cholesterol and saturated fat, with nary a word about sugar. But, a number of recent government reports have come down hard on sugar consumption in the U.S.

Special: Doctor Discovers Sugar Control Method, Naturally

In some cases, the sugar in what we eat is obvious because it makes foods taste sweet. But you can’t always rely on your taste buds for an accurate reading.

For instance, a 12-ounce can of soda contains the equivalent of nine cubes of sugar; a half-cup of gelatin, six cubes; and one-and-a-half cups of sweetened cereal contains 11 cubes of sugar.

Sugar is also hidden in scores of processed foods — it’s used as a fermenting agent to help bread rise, bulk up ice cream, and even balance acidity in foods containing vinegar.

It’s estimated that 50% of the sugar consumed by Americans is hidden in prepackaged foods or in foodstuffs you’d never suspect. Even toothpaste can be sweetened with sugar!

Particular foods to look out for include ketchup, bread, crackers, salad dressing, cereals and oatmeal, cured meats, and soups.
 

Jimi

Diamond Contributor
Member For 5 Years
Jimi
I am so excited to announce this! Behind the scenes, my beloved Kelly Brogan and I have been working to empower ourselves, amidst and with the support of our growing community (you included!) to facilitate profound healing and change in these challenging times. The product of these efforts: The Thank You Body Rally (and Movement)!
Check out our video announcement HERE
.

Go directly to the Thank You Body Rally Site

And please join us in sharing your own stories and participating by sharing this with others you love and know!
If you are interested in becoming an ambassador to create an event in your city, state, or country, you can email us here. Let’s BE the healing we wish to see in the world!
In Good Health,
Sayer Ji and the GreenMedInfo and Thank Your Body Team
 

Jimi

Diamond Contributor
Member For 5 Years
Let's Set a Precedent for our Kids - Signed, These Uncertain Times

In your wildest dreams, did you ever imagine you’d be begging your children to stare at a screen for eight hours during virtual class time while you try to make lunch, supervise, and get your own work done?

Probably not. How could you have?

Parents have been lamenting the state of the educational system for years, from complaints about lack of funding, to poor heating during the winter months, to the banality and rote memorization required in standardized testing, and even to the wacky way kids are taught their multiplication tables these days.

And when the pandemic first struck back in March, and students were sent home early, many parents realized they’d taken for granted the space that brick and mortar schools allowed in their own lives for work, home making, and peace. Without it, there was no caretaker for their children, no one to make lunch, keep up disciplinary standards, reinforce learning…

No one except for parents, that is.​

Now, in most places around the country, the fall semester has already begun. Most states are hybrid learning, meaning some counties’ schools will be fully open with virtual options or class time will be split between in person and online learning. Because there’s very little uniformity and a notable absence of a national plan, homeschooling numbers are expected to grow 10% from the existing 2.5 million students already enrolled.

Phew.

That’s a lot of big change, in a short period of time. It’s stress most people never imagined they’d have to prepare themselves for. It’s just one more unprecedented aspect of 2020 (which is starting to look less like a strange anomaly that may soon go away and more like a call to amend our collective behavior moving forward.)
Kids wear their hearts on their sleeves – if you’ve got a stressed out, confused, panicked, or lonely kid, you likely already know.

It’s the job of parents to not only provide an anchor for their children, but to set precedents when things are unprecedented. (We make the rules now, right?)

Here are a few ways you can provide structure while remaining a source of warmth and understanding for your virtual-learning kids.

Dismantle the Story You’re Telling

When you react to your child – their one stress, their lack of focus, their tantrums – are you reacting to your child, or to the story you’ve told yourself about what is happening?

That if you fail to guide them properly, and they fail to travel in the direction you’ve instructed, the result will mean something about who you are as a parent and a person? That it will mean something about your kid, their smarts, their behavior, and their social futures?

For example: classes transitioned from math to science with a break in between, and your child got frustrated at sitting for so long and didn’t join the next class. You, and all of the thoughts you’ve ever had and anyone you’ve respected has ever had, got together to create a story, to attach meaning, to this event – they’ll miss the lesson and fall behind because I don’t have enough resources to stay focused on their every move, and then when they grow up and don’t understand science, it’ll be because I failed them.

That story isn’t real – only the thing that happened is. They found it difficult to transition to a new class in an unfamiliar setting.

That’s all.

image

Recognizing What is Happening Rather Than What “Should Be”

This year feels like collective mourning for all of us. Vacations lost, lives lost, jobs lost, homes lost – to the pandemic, the fires, the protesting, the hurricanes.

Comparing where we are now to where we think we should be or would have been if not for all this pesky apocalypse-feeling stuff is so easy.

But when we succumb to comparison misery, we’re not only being much harder on ourselves than is productive, but we’re missing out on where we actually are.

And where we actually are might be spending much more time together than we ever thought possible, getting to watch our children socialize and learn right before our very eyes, and being available to support them in a way we hadn’t been before.

That is historic. It’s immense. And if we’re not careful, we might miss it

Remaining the Adult in the Room

You’re suffering, too.

You’re confused, out of your depth, and frustrated, too.

When your child is acting irrationally, refusing to cooperate, or melting down, it can be tempting to join them in the muck and unravel.

But you’re the adult in the room. Stressfully reacting to your children will only reinforce the senselessness your children are already feeling.

That might mean enforcing self-care time for you so that you’ve got the internal resources to keep your head on straight, training yourself to interpret misbehavior as a request for extra love and attention, or counting to 10 before you have any reaction at all.

The most important thing for your children while they navigate online schooling and a different world than they’ve ever known is that you don’t stop being the port in the storm.

They need to know that you’ll love them through this frustration, and that together, you’ll stay whole.

Fall semester 2020 is certainly no walk in the park…

And everyone has different ideas about how to handle it. What we all have in common, however, is that we want to raise healthy kids.

That was already a challenge before the pandemic shut the world down and forced us to reevaluate our parenting. Now?

It can feel like Sisyphus pushing his eternal boulder up a hill.

If you feel like you could use some extra support navigating our new normal as a parent, Pedram and his wife designed a course to help parents struggling to do the right thing for their kids – just like they are. Click here to find out more about it.

 

Jimi

Diamond Contributor
Member For 5 Years
Suddenly, Bill Gates isn’t so sure the FDA can be trusted with a COVID-19 vaccine
 

Jimi

Diamond Contributor
Member For 5 Years
How many more lives could be saved if Vitamin D had been distributed when the China virus hit?
 

Jimi

Diamond Contributor
Member For 5 Years
Suddenly, Bill Gates isn’t so sure the FDA can be trusted with a COVID-19 vaccine
 

Jimi

Diamond Contributor
Member For 5 Years
CDC director says face masks “more guaranteed” to protect against coronavirus than any vaccine
 

Jimi

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Citizens group demands investigation into Fauci, NIAID for conspiring with communist China over development of coronavirus bioweapon
 

Jimi

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Member For 5 Years
VRRevealed 2020



You asked.

We answered.

Boy did we have a slew of frustrated people who missed an episode…

Or... who were in the middle of an episode when the clock struck 9 pm EST and it vanished!

Or... who wanted to see a specific expert, but it just happened to be the one night you were busy!

SO:

We scrambled to pull something special together for you for the weekend.

But before I tell you what it is, I must warn you:

This is the second time you get a second chance…

There will NOT be a third chance. Period.

Here’s what we did!

For the next 48 hours ONLY (until midnight this Sunday) VRevealed is available for FREE viewing.

This Weekend Is a Free Replay Weekend and It STARTS NOW

I’m so excited to open up every single one of the 9 Episodes & the New Exclusive 2020 interviews HERE for you.

Make sure you don’t miss it.

Please understand that a tremendous amount of effort and cash went into producing this series for you...

We are giving the whole thing away for free at great personal expense…

We are going above and beyond to further the V-Revealed mission.

And we cannot keep it up for free any longer after this weekend…
SO:

We made an incredible offer available to anyone who wants to be able to have the entire series on-demand…

***JUST FOR YOU,​
 

Jimi

Diamond Contributor
Member For 5 Years
What Is Calcium Propionate?

It's a preservative used in a lot of foods and according to the FDA is generally recognized as safe or called GRAS.
This is coming from the people that still promote falsehoods like drinking milk for strong bones, saturated fat is bad, and make policies to protect massive corporate interests, but I digress.

Something that really needs to be considered is how this propionate has been shown to pass through the blood-brain barrier and increase neural inflammation, change how stem cells are wired, and contribute to the development of autism.​
mail
This substance also happens to be made by bacteria that are typically associated with gut dysfunction in certain autistic children. We see it all the time on stool tests in kids I work with.

In the first half of the video, the set of rats do what rats do and socially engage.

Then notice the rats that don't play with each other (socially isolate) as well as start to show repetitive behaviors. Much like those types of behaviors with some children on the spectrum. Guess what they did to the rats? Gave them propionic acid!​
 

2WhiteWolves

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Member For 5 Years
VU Patreon
navigating our new normal
I really hate these words of "NEW NORMAL"
This communist mask wearing, standing six feet apart, no HUGS from Grandmas and Grandpas, not talking with each other being closer than six feet...looking at each other like we are all diseases, and whatever else I left out, is NOT whatsoever NORMAL period!!!

this is the "NEW NORMAL" NO it's NOT NORMAL :xD:

Sent from....Somewhere on Tapatalk
 
Last edited:

gopher_byrd

Cranky Old Fart
VU Donator
Diamond Contributor
ECF Refugee
Member For 5 Years
VU Patreon
I really hate these words of "NEW NORMAL"
This communist mask wearing, standing six feet apart, no HUGS from Grandmas and Grandpas, not talking with each other being closer than six feet...looking at each other like we are all diseases, and whatever else I left out, is NOT whatsoever NORMAL period!!!

this is the "NEW NORMAL" NO it's NOT NORMAL :xD:

Sent from....Somewhere on Tapatalk
You got that right Wolfie! Masks are useless, just take a vape with a mask on to prove it.
 

Jimi

Diamond Contributor
Member For 5 Years
Hi Jimi,
You’ve got curious symptoms. You’ve got a long list of questions. As you wait for answers, you feel more and more ill.
You agonize over the effects of the pills you’re taking, wondering why they only make you feel better for a few hours, or if you will get hooked on them.
At a time when you need reassurance and a plan to get healthy, you linger in a special purgatory of appointments and unclear feedback. You just wish you could find a way to get some peace of mind.
>> Well, there is hope.
There is another way to restore your health, rather than just treating your symptoms. Then you can get back to the life you were enjoying before you got sick.



You can find out more by tuning in to tomorrow’s Beyond Biological Medicine Speakers Series. It will be hosted by a doctor who has seen people like you, mystified by the range of treatments who just want a simple answer. The difference is, she didn’t give them the same old run-around.
Don’t you feel better just imagining having that freedom again?
Doctors in Europe have been using a patient-centered approach to medicine for decades and getting revolutionary results.
Imagine taking fewer pills. Running to the doctor less often. Feeling your faith restored in your ability to take care of yourself without medical bills draining your savings.
See you tomorrow!
To your health,
The Answer To Cancer
P.S. The system in Beyond Biological Medicine combines something old and something new. Find out more about this marriage of ideas in tomorrow’s broadcast!
 

Jimi

Diamond Contributor
Member For 5 Years
Hi Jimi,

With everything going on in the world right now we all know one thing…

Your health (and the health of your family) is your #1 priority.

I’m really excited to tell you about a brand-new series that might just be the most powerful and informative health documentary series ever put together.

It’s 100% FREE and it covers some incredible new territory on the front lines of one of the most promising and exciting areas of human health.

Stem Cells.

This series isn’t just about how stem cells work and what researchers are doing with them in controlled environments (but there’s a TON of fantastic information about that, too). No, this documentary series is designed to show YOU how to take control of your own health… all the way down to the cellular level.

The Stem Cell Secret brings together experts from around the globe in each of these areas and lets them take on some of the most challenging questions about stem cells and your health.

The entire series is hosted by one of the most experienced Stem Cell Practitioners in the world, with 15 years of clinical experience and with over 10,000 patients treated at her clinic – Dr. Tami Meraglia.

This 7 part series is 100% FREE for you and your entire family to enjoy.

Click here and get a Sneak Peek of what’s in store for you! (And be sure to sign up for what promises to be a phenomenal experience.)

You’re the best,

Angel Jockers
 

Jimi

Diamond Contributor
Member For 5 Years
Save the Date for a Special Q&A with Chris Wark

Hi Everyone,

I want to take this time time to remind you that this coming Wednesday, September 23rd, there will be a Live Q&A with Chris Wark. This will be an invaluable resource to you as you or a loved one, continue through your healing journey. If there is anything that has been covered throughout the Square ONE Coaching Program that perhaps you'd like more clarification on, or simply just have a general question, this is the time to ask! Sign Up for the Q&A here.

Don't worry - if you cannot make it on Wednesday the 23rd, there will be ONE MORE Q&A on Thursday September 24th!


Sincerely,

Suzy Griswold

 

Jimi

Diamond Contributor
Member For 5 Years
Hey Jimi!
This weekend I’m speaking again with Alex Leaf, a nutrition expert, researcher, and now partner in the Energy Blueprint.
We’re talking about the little-known link between body composition and fatigue, and how to fix it.
In this podcast, Alex and I will discuss:
  • What exactly is fatigue? (HINT: It’s not just about being tired.)
  • How excess fat creates prolonged ‘sickness behavior’ and leads to chronic fatigue
  • What happens to your energy when you’re chronically inflamed
  • How body fatness disrupts sleep and hormone regulation and leads to increased hunger
  • The critical role of protein in effective, sustainable weight loss
  • The best way to exercise to lose fat – it’s NOT just about burning calories
  • How a simple mindset shift can change your whole fat loss journey
  • Simple fat loss fundamentals you can easily do every day to lose weight
You can watch/listen to the podcast HERE.
Enjoy!
– Ari
 

Jimi

Diamond Contributor
Member For 5 Years
VRRevealed 2020

This is the FREE REPLAY Weekend for V-Revealed.

Only 36 more hours in this replay weekend. Don’t miss a single episode!



HERE’S YOUR REPLAY WEEKEND LINK

Catch it all now before it’s too late.

Here's your second chance to catch every single episode again -- for this weekend only.

Just remember -- this is your last chance to watch for free because this page comes down at midnight tomorrow night.

So: Go here and watch now!

The Vaccines Revealed Project turned into an enormous undertaking. And it turns out that it was needed desperately in the world.

We’re on to something really important here.

And as we realized just how deep the efforts to keep this information out of the hands of the public went, we knew it was our mission to reveal the truth about V@((!ne$ to as many people as humanly possible.

This is about so much more than “shots” -- it’s about making the world a better place by exposing the truth.

It’s about empowering real people with real lives and families to live healthy lives so that they can fulfill their purpose.

I wish everyone knew the information in this series.

I am only one man, but you can convey this information to the people in your world…

And if every person reading this email shared it with someone…

Imagine the difference we could all make together!

Go here to explore your options for owning the entire series and leave an inheritance of health to your children’s children.

The “system” that controls what information you are “allowed” to see is NEVER going to allow this to reach the public… It’s up to us.

Please, don’t stand on the sidelines anymore! We have to be armed with the truth so that we can each make a difference in the world.

Click this link below to make a difference for yourself and those you love:

YES! I WANT TO JOIN THE MOVEMENT.

With purpose,​
 

Jimi

Diamond Contributor
Member For 5 Years
Hi Jimi, hope you are doing well.

If you enjoy delicious new recipes that are easy to make and use some of the planet's most "medicinal" and healing foods, you're going to love...

The new 38-page Food is Medicine guide and recipe eBook you're getting FREE right here today

Dr. Michelle Sands is giving you this guide and collection of 32 healthy and delicious new recipes in support of her forthcoming free Natural Medicine at Home online class.

YES, you do get this clearly explained (with beautiful pictures) guide on the page immediately after free sign up.

The recipes include many that are entirely plant-based, such as Mushroom Immune Elixir... Quick Gluten-Free Flatbread... Cocoa Banana Smoothie (YUM!)... Glow Green Goddess Hummus... Sprouted Lentil Salad... "Nacho" Kale Chips... Almond Blueberry Smoothie... and Salt & Vinegar Zucchini Chips.

Plus, Dr. Sands provides supportive principles and a plan you can follow while optimizing your diet for chronic illness prevention and to help the body heal itself.

Get your free copy here today

Dr. Sands developed these recipes utilizing many ingredients that can help:

  • Reduce inflammation
  • Balance hormones
  • Increase your energy
  • Reduce stress
  • Eat in harmony with your genetic programming
And when you get your free copy of this new guide and recipe ebook, you'll also have "your seat reserved" for Dr. Sands' free Natural Medicine at Home Masterclass taking place in October.

In Natural Medicine at Home, over 40 leading experts are going to teach you more about effective, proactive practices that you can implement into your daily life to set the foundation for a lifetime of optimal health and happiness!

Head here now

Enjoy the delicious recipes (I LOVE the Coconut Banana Smoothie, and my very picky kids do, too :) ), do stay safe and healthy, and I'll talk to you soon.


To Your Best Decade Yet,
 

Jimi

Diamond Contributor
Member For 5 Years


Study: Eggs (in Moderation) No Longer Heart Attack Risk
By Chauncey Crandall, M.D.

For years, it’s been thought that eating eggs will hike heart attack risk. But a study finds that even one per day may not be harmful.
This study conducted in Finland looked at the dietary impact of eating one egg every day, both generally and also in people with a gene that raises their heart attack risk.
The researchers looked at 1,032 healthy men between the ages of 42 and 60 for some 21 years, tracking their diets the whole time.
Special: Top Cardiologist Reveals Secret for a Healthy Heart
On average, the men consumed 2,800 mg of cholesterol each week, primarily from eating about four eggs a week. The researchers controlled for age, education, smoking, and body mass index, and still found no link between cholesterol consumption and heart disease among all the men.
The study, published in The American Journal of Clinical Nutrition, finds that eggs, which are protein and potassium powerhouses, may not be an entirely bad source of cholesterol.
But the key message is to eat them moderately. And they’re packed with protein that can keep a person feeling full longer.
 

Jimi

Diamond Contributor
Member For 5 Years
Hey Jimi,
2020 has been rough.
For all of us.
It’s one of the strangest and most confusing years on record.
But the good news is that it's not all doom and gloom.
2020 has actually created a unique opportunity to learn from people who are thriving against all odds.
That's why we’re so excited to invite you to the 2020 Plant Fit Summit.
It’s an online event that’s all about helping you thrive so that you can lose weight, regain your health, and wake up with vibrant energy.
And, our good friends Tobi and Luke have interviewed us for the summit, so come learn from us and other brilliant speakers.
>> Click here to attend the 2020 Plant Fit Summit and wake up with the rest of us!
During this event you'll learn all about nutrition for health, peak performance and a winning mindset.
You'll discover what to eat, how to exercise effectively, how to lose weight without ever having to count calories or go hungry.
You'll get real-life, proven systems for faster recovery, better sleep and more energy throughout the day.
You'll see how you can take charge of your health, recover from diseases, and protect yourself and your loved ones from lifestyle diseases like diabetes, heart disease, autoimmune diseases, cancer, IBS, and more.
This is a unique event that covers all three areas of well-being: health, fitness and mindset.
You'll learn from leading doctors, elite athletes, world-class coaches, and people who have been in your shoes.
>> Click here to check out the full lineup and topics here




Sincerely,​
 

Jimi

Diamond Contributor
Member For 5 Years



Your brain impacts EVERY system in your body so it's no surprise that it impacts autoimmune disease.

And you can learn how to train your brain to stop your body from attacking itself inside Dr. Keesha Ewers' new online summit called The Autoimmune Brain.

I (and 25+ experts) explore how nutrition, mindset, fitness, spine, and other lifestyle practices influence brain health and autoimmune disease.

During my talk, "The Clark Kent Story: Taking Your Brain From Sick To Superhero" (which by the way, is my favorite title of any interview I've done!), you'll learn:
  • Why PROACTIVE brain care is essential in autoimmune health
  • The “6-Pack of Brain Health”
  • The FOUNDATION to maintaining superhuman brain health
  • How to REVERSE cognitive decline and PREVENT Alzheimer's!
>> Register to watch or listen HERE

Dr. Keesha reversed her own autoimmune disease. Now, she's committed to helping others do the same.

That’s why she's bringing us to you, helping you understand the autoimmune-brain connection, and sharing how to heal and upgrade your brain.

And of course it's free to attend.

>> Register for the "The Autoimmune Brain" HERE (**NO CHARGE**)

It's time to #BeYourOwnGuarantee!

- Dr. Ryan


Image
 

Jimi

Diamond Contributor
Member For 5 Years
Good day, Jimi!​
We all experience anxiety; it’s your body’s natural (and normal) response to a threat.

A signal that something in your life needs attention.

Self-care is key to managing it, but understanding, identifying and addressing anxiety’s many root causes is paramount.

Anxiety can be related to your daily life experiences, but it can also be triggered by the foods you eat, environmental toxins, many types of medications and/or chronic infections like Lyme disease or candida.

Once you identify the root causes and understand anxiety’s mechanisms you can implement targeted, supportive solutions and get relief.

--->>Find anxiety solutions when you attend this complimentary, online event!
WHY ATTEND?
Your host, food mood expert and certified nutritionist Trudy Scott, is the author of The Antianxiety Food Solution and educates anxious individuals and practitioners about nutritional solutions for anxiety. This is her 6th Anxiety Summit, featuring all new topics and the latest research related to anxiety and toxins, medications and infections.

Trudy also experienced many of these health challenges herself — lead and mercury toxicity, gluten issues, candida — and is currently dealing with chronic Lyme disease and dietary oxalate issues. She’s here to share her journey and the solutions she’s found along the way.

We hope you’ll join us, be enlightened and find your solutions!

The Anxiety Summit 6 could help you with:
  • Overwhelm, worry & stress
  • PTSD, panic attacks, fears or phobias
  • OCD & obsessive thoughts or behaviors
  • Anxiety caused by exposure to environmental toxins
  • Understanding psychiatric impacts of infections
  • Addressing nutritional deficiencies & making dietary changes
  • Natural alternatives to anti-anxiety medications & antidepressants
  • And so much more!
You can truly get started on better health today!

--->>We’ll see you online at The Anxiety Summit 6 when you register now!
To your health,
Bob & Bobby
Co-founders, Health Talks Online

P.S. When you register for The Anxiety Summit 6, you’ll also unlock early-access interviews, complimentary guides and helpful eBooks about living your most resilient life!
 

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