drjockers.com
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*-- Don't Eat This Stuff Raw --*Sushi is one of my favorites! It's made with lean fish, vegetables, and avocado, and it's a good way to get vitamins and omega-3 fatty acids. However, sushi can have bacteria and parasites like anisakiasis, which can cause vomiting, diarrhea, and stomach pain. Sushi really isn't meant for everyone. Small children, women who are pregnant or breastfeeding, and people with immune issues should skip raw or undercooked fish. Everyone should also avoid fish that could be high in mercury, like swordfish, bigeye tuna, and shark.Although my stomach is tough enough to enjoy sushi with me, one thing my stomach never allows me to eat is raw oysters. It sounds like a delicacy but they can carry viruses and bacteria from the water where they live. If they aren't well-cooked, they can infect the people who eat them. It's so tempting when baking cookies not to try a bit of the dough. Sadly, anything with uncooked flour can make you sick. Don't taste raw dough or batter, and don't add flour to foods that won't be cooked. Kids shouldn't play with flour or dough, either. When you are done handling it, make sure you wash your hands. I was so surprised when I learned this because never in my young life have I heard never to eat raw kidney beans. They're clearly not something that I would just pick up and eat, but they're definitely not a food on my list that could make me sick if eaten raw. Eating as few as four or five raw kidney beans can make you very sick. The beans, especially red ones, have a protein called bean lectin or PHA. It's usually destroyed during cooking. Soak your raw kidney beans for at least 5 hours, drain them, then boil them for at least 30 minutes. Hint: Don't use a slow cooker. It won't get the beans hot enough to kill the toxin and no worries, canned beans are safe. They've already been cooked! |
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| Featured Videos & Articles | |
| Have you ever wondered why we've spent $2 billion on cancer research and $4 TRILLION on cancer therapy - and still aren't any closer to a cure? Check out this clip from TTAC [LIVE!] 2019 to hear Dr. Patrick Quillin explain why conventional therapies aren't working... and what you can do differently in the fight against cancer. |
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| Diet plays a major role in both the prevention of cancer and the contributing factors of cancer growth and cancer metastasis. In fact, researchers believe that 30% of deaths associated with cancer today can be prevented from diet alone. In this brief video, you'll learn about 8 nutrients that are some of the best dietary compounds you can introduce into your diet daily to inhibit the spread of cancer. |
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| In this encouraging interview, Lisa Schroeder shares her journey that began when she received her diagnosis of triple negative DCIS in the left breast. Just like the majority of cancer patients, she was coerced into doing chemo and radiation. Watch until the very end to hear her personal message to those who have been recently diagnosed with cancer. You’ll be inspired! |
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Mental Health MondayToday, we're finishing up my series on dealing with the day to day fear of a cancer recurrence. In this vlog, I share the last few tips and tools on my list, and I talk about how I use them and how they have helped and continue to help me. Like I said in the previous vlogs, the day to day fear of a cancer recurrence (or even of a first time occurrence like I experienced before I was ever diagnosed) is one of the most difficult challenges we face after active treatment is over, and having some tips and tools to get us through those toughest days can be so helpful. As always, I hope that they bring you comfort, strength, empowerment, and a reminder that your feelings are completely normal and you aren’t alone in them.Check it out here on the Orenda YouTube channel |
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Resources: TV Series and FilmsWhen I was first diagnosed, my therapist made a suggestion. She asked me what I thought happened to us after this life, and when I responded that I didn’t know, that I had always said I would just find out when I got there, she suggested that I take some time to explore, to think, to decide what it was I believed happened next. She said that it may help me to have less fear in the wake my diagnosis and in moving into life after cancer once I got to that point.It wasn’t something I dove into right away, but as I started to develop and explore the spiritual side of my healing, I remembered her words. I didn’t actively pursue it, and I don’t think I developed my beliefs in the traditional way that most would. I'm really into podcasts and tv shows/series about the supernatural, the paranormal, folklore, legends, and the like, and I got into them just a year or two before my diagnosis. After a few years of listening and watching a lot, finding my favourites and running through their entire library of episodes, I recently realised something. Going along on the journey with the podcasters and producers of these shows, listening to them explore and discuss and debate, hearing first hand stories of experiences had and messages received, I realised that I have indeed developed beliefs about what happens after this life and, as a result, I fear death less, both my own and that of my loved ones. What started out as entertainment has been surprisingly comforting. If you are similarly interested in exploring and developing your beliefs in this area, I would like to suggest a Netflix miniseries called "Surviving Death" that looks at near death experiences, mediumship, signs from the dead, spirits and ghosts, and reincarnation with 1-2 episodes dedicated to each topic. Just like with the podcasts, I found it oddly comforting and thought that, if it’s a fear you are struggling with, it may help some of you work through those feelings a bit too. Check out "Surviving Death" here on Netflix |
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️ Share with us your perspective on the role of trauma-based mind control in today’s collective experiences…
