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the old are not fasting. its justthey got no teeth!
Making good decisions is a crucial skill at every level." - Peter Drucker
Dozens Hospitalized as Outbreak Spreads By Jack Phillips SHARE* READ MORE
5:2 Intermittent Fasting Promising for Brain Health in Older Adults: Study By Jennifer Sweenie SHARE* READ MORE
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Hi Jimi, |
Grain bowls are wildly popular — and for good reason. They’re quick, easy, nutritious, and incredibly delicious. They’re also a great way to use up leftovers. |
But what exactly is a grain bowl? What ingredients should you include (or leave out)? And how can you make them taste amazing? |
Get the whole story and some fabulous recipes right here. |
Yours for making nutritious food taste great, |
Ocean Robbins |
P.S. If you love good recipes that are quick to make and loaded with excellent nutrition, check out FRN’s forthcoming cookbook, Powered By Plants: Nutrient-Loaded 30-Minute Meals to Help You Thrive. Be the first to own it, and help us make it a bestseller, when you pre-order it here. |
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Greetings: Jimi |
What if the secret to a longer, healthier life wasn’t hidden in a pill or a treatment, but in a practice that has stood the test of time for thousands of years? Imagine waking up each day, not just existing, but truly thriving—with boundless energy, a clear mind, meaningful plans to look forward to, and a deep connection to friends, family, and the world around you. |
"You don’t have to be anti-aging, just be pro-living." — Unknown. |
And yet… what happens when the realities of aging begin to challenge this vision? Are you experiencing the challenges of aging, such as:
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Our upcoming free webinar interview, Embrace Your Golden Years: Qigong for Conscious Aging - Timeless Wisdom Practices for a Vibrant and Fulfilling Life, has been specifically crafted to guide you in overcoming these challenges. Beginning TOMORROW, Wednesday, August 14th, and available on-demand for just a few days, this 90-minute session shares how the ancient art of Qigong confirms and seamlessly supports modern research insights about longevity and health, learned by studying Blue Zones around the world. |
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When it comes to the health of our children, we deserve nothing less than complete transparency and rigorous safety standards. Yet, the vaccines recommended by the CDC for pregnant women and infants lack the extensive testing that we would expect for products administered to our youngest and most vulnerable. Shockingly, the list of vaccines given in the first six months of life have been developed and approved with minimal clinical trials. If you have not seen this chart before, please take a moment to really let this image we created sink in: |
The sheer number of vaccines and the alarming lack of testing raises significant questions about their safety and efficacy, especially when we consider the growing number of chronic childhood diseases. These chronic conditions, often autoimmune or immune-mediated, have surged from 12.4% in the early 1980s to over 50% of children today. But despite this dramatic increase, public health authorities have not fully explored the potential link between vaccines and these health issues. The pharmaceutical industry, protected by the National Childhood Vaccine Injury Act of 1986, is not held liable for injuries caused by vaccines. This legal immunity removes the financial incentive for thorough safety evaluations, leading to a system where profit outweighs caution. |
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Going all the way cutting edge today, Jim!! If you’ve got questions about hyperthermia (fever, in this case created by manmade device)… or if you’ve got questions about photodynamic therapy (combining light therapy with a photo-reactive substance consumed or injected)… or if you have questions about COMBINING these things (or just want to hear more about it)… OR if you just want to know in general the best things you don’t hear every day that you can do to prevent and reverse cancer… You need to get on our Going Integrative Q&A call with one of my absolute favorite holistic cancer doctors, Dr. Sharon Gurm! That will be TODAY (Wednesday) at noon PT / 3pm ET. She’s been doing some really advanced stuff with photodynamic therapy and hyperthermia if you couldn’t already tell. And I’ll give you a little secret if you didn’t already know, there might be a deal on our whole Going Integrative Plus program for the people who sign up for this one. I mentioned the other day that overhauling our website to be even more instructive which I’m really excited about… but as far as how to really cut through the confusion… I don’t know of a better way than getting YOUR questions answered directly each and every week by the top integrative cancer doctors in the world… along with a separate call each and every week to ask ME anything you want directly and talk shop with a whole community of people all on the same page… along with a bunch of other stuff. I say it all the time, but I would have given anything for this when we were going through everything with Ryder… and even before that when we were getting really serious about trying to figure out everything we could for our health for that matter. Which is why we made it! I still learn something new every week, both from the doctors and our awesome community calls. ******** Aaaannnnd to add to the fun, reminder on our structured water webinar today!! I’ll be live with my friend Patrick Durkin talking about the CRUCIAL difference between the energetic structure of water that’s been sitting in pipes vs what you find in nature… And I say CRUCIAL because we’re MADE of water, so this applies to OUR energetic structure, not just the water we drink. And you’re probably familiar with devices you pour your water through to structure it… We’ll ALSO be talking about how your ENVIRONMENT itself can properly structure water! That call is at 4pm PT / 7pm ET and you can sign up to attend + ask questions live / catch the replay / get the webinar only deal here!! -Ryan Sternagel & The Anti-Cancer Revolution Team |
Unlocking the POWER of Broccoli Sprouts: The Future of Wellness |
With over a decade of research compiled at GreenMedInfo.com covering 300 health-related topics, we've uncovered compelling information about broccoli sprouts and sulforaphane. Now, we're excited to share these insights and discuss the latest scientific advancements in this field. Why This Matters The evolution from whole broccoli sprouts to concentrated sulforaphane extracts represents a fascinating intersection of nature and technology, with potential implications for brain health, detoxification, and inflammation support: - Neuroprotection: Explore how sulforaphane may interact with pathways related to cognitive function and brain health. - Cellular Cleansing: Learn about sulforaphane's potential role in supporting the body's natural detoxification processes. - Inflammatory Balance: Understand how broccoli sprout compounds may interact with the body's inflammatory responses. - Potency and Convenience: Discover how technological advancements are making it easier to access concentrated forms of these beneficial compounds. Join us for this exclusive live event to learn more about the journey of broccoli sprouts from seed to supplement, and how these innovations may support brain health, detoxification, and balanced inflammation. This live stream offers a unique opportunity to engage directly with our expert panel and gain insights into the cutting-edge science behind broccoli sprouts and sulforaphane. WATCH LIVE TODAY, Wednesday, August 14th at 8:00 PM EST. This event will be streaming LIVE exclusively on Unite.live. |
FEATURED ARTICLES |
Top 15 Natural Performance Enhancers Backed by Science |
Forget dangerous steroids and sketchy supplements. The key to unlocking your body's true athletic potential may be found in nature's pharmacy, backed by cutting-edge science. |
Nature's 'Fertility' Fruit: Unlocking the Power of Pomegranate for Female Vitality |
Nestled within its jewel-toned arils, the humble pomegranate harbors a wealth of compounds that can profoundly impact women's health, from supporting fertility and easing menopause to potentially warding off chronic diseases. |
Urgent Call for Vaccine Reevaluation: Study Reveals Identical Hospitalization Rates Among Vaccinated and Unvaccinated |
In the ongoing debate surrounding vaccine efficacy, a new preprint study has emerged that challenges conventional assumptions about the effectiveness of COVID-19 and influenza vaccines in preventing hospitalizations. This research, conducted by a team led by Steve Kirsch and including experts such as Dr. Paul Marik, proposes a novel approach to assessing vaccine efficacy and presents findings that warrant careful consideration. |
Square One: How Chris Beat Cancer |
If you're concerned about cancer, or have a loved one facing cancer right now, we've got an invaluable resource to share with you today from our friend and 20-year cancer survivor, Chris Wark. Chris was diagnosed with metastatic cancer in 2003, two days before Christmas, at just 26 years old. When faced with intimidating odds of survival, Chris did the unthinkable... He turned down chemotherapy. Today… Chris is a 20-year cancer survivor and his mission is to show the world how he and many others have healed holistically with nutrition and natural therapies. Chris created a powerful 10-part video series called…The SQUARE ONE Cancer Coaching Program. The information in SQUARE ONE covers the evidence-based nutrition, natural therapies, and lifestyle strategies that he and countless others have used to heal cancer, heart disease, diabetes, and many other chronic diseases. Join us August 20. |
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Greetings: Jimi |
My upcoming free webinar interview, Embrace Your Golden Years: Qigong for Conscious Aging - Timeless Wisdom Practices for a Vibrant and Fulfilling Life starts today. You can register now to catch it on-demand for the next few days. This rich 90-minute session shares the insights about longevity and health, long embedded into the ancient art of Qigong... that have now been confirmed by modern research by the study of Blue Zones around the world. |
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Hey Jimi, Colorectal cancer is on the rise… Particularly in children, teens, and young adults. This disease, once considered an issue primarily for older adults… Is now being diagnosed more frequently in much younger people. A recent study published by Medical News Today revealed that… Colon cancer rates have more than TRIPLED among teens aged 15 to 19. And that’s not the worst part… The study found that rates among children aged 10 to 14 have increased by 500%. According to Dr. Islam Mohamed, the lead researcher of the study… "Colorectal cancer is no longer considered just a disease of the elderly population. It’s important that the public is aware of signs and symptoms of colorectal cancer." We need to be asking ourselves… Why is this happening? We are living in a modern world that is filled with TOXINS. If you think the water coming out of the tap in your home is “safe”. Think again. Just a few short months ago The Guardian released an article declaring… “Drinking water consumed by millions of Americans from hundreds of communities spread across the United States is contaminated with dangerous levels of toxic chemicals, according to testing data released on Thursday by the Environmental Protection Agency (EPA). The data shows that drinking water systems serving small towns to large cities – from tiny Collegeville, Pennsylvania, to Fresno, California – contain measurable levels of so-called “forever chemicals”, a family of durable compounds long used in a variety of commercial products but that are now known to be harmful. The water of as many as 26 million Americans is contaminated, according to an analysis of the new EPA data performed by the Environmental Working Group (EWG), a Washington DC-based non-profit.” Unfortunately the time has come, where we are now directly affected by our modern world’s plastic pollution. We can’t run and hide. It’s here. There are these tiny, plastic particles that are infiltrating into your drinking and bathing water! And when you consume that very water… Your body is being overloaded with toxins! Which can affect your health in many ways… including causing cancer! I have made it my mission to reveal the TRUTH behind what is being hidden… That’s why I decided to write a BRAND NEW book, Cancer in the Modern Age: The Hidden Dangers of Chemical Compounds and Vaccines… To reveal the truth behind toxins and its impact on cancer! |
Download your f.ree copy right now: >>>Click HERE to download your f.ree copy of Cancer in the Modern Age: The Hidden Dangers of Chemical Compounds and Vaccines Here's a glimpse of what you'll uncover upon downloading this F.REE book:
When you download this amazing book, you’ll also get F.REE VIP access to my BRAND NEW 12-Episode docuseries Cancer Decoded. |
You’ll hear from 40+ of the world’s top medical doctors and natural health experts who share the uncensored truth… About highly effective ways to address cancer with natural medicine protocols! Cancer Decoded begins on the 9th of September and it will feature breakthrough after breakthrough. Our world-class health experts are dedicated to pouring out as much as they know so that YOU can gain control of your health. All you need to do? >>>Click HERE to download your f.ree copy of Cancer in the Modern Age: The Hidden Dangers of Chemical Compounds and Vaccines See you on the 9th of September, 2024 at 8 PM ET for the world premiere launch of Cancer Decoded. To your health, |
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i prefer the times when if you were hungry you grabbed what was in fridge and ate it. all uncles family etc lived a long time, never got overweight and never worried about what the experts wrote on the label. they never worried as they walked to work did manual labour and did not like sitting on butt looking at tv.
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Many people may think of doctors' offices, health clubs, or gyms when it comes to getting or staying healthy.
But actually, your supermarket or grocery store is even MORE crucial for living a pain-free, drug-less, active life.
Since that’s the case, let's break down the 7 steps to supercharge your shopping AND health:
1. Is it Organic?
Look for that USDA Organic seal. It means no (or fewer) pesticides and more nutrients in your food.
2. Is it Non-GMO?
Non-GMO foods haven't been genetically modified. They're as nature intended. Double win if it's both organic and non-GMO;-)
3. Is it Gluten-Free?
Watch out for wheat, barley, and rye. They're the main gluten culprits.
But don't worry - there are tons of tasty gluten-free alternatives out there.
For example, look for gluten-free flours like almond, coconut, rice, oat, tapioca, chickpea, cassava, arrowroot, and all-purpose gluten-free for baking and breading.
4. Is it Dairy-Free?
Traditional dairy can be tough on many bodies. Try alternatives like almond or coconut milk. You might be surprised how good they do the job.
5. Are there ADDED Sugars?
Sugar hides under many names.
Besides those ending in “ose,” such as maltose or sucrose, other names for sugar include high fructose corn syrup, molasses, cane sugar, corn sweetener, or fruit juice concentrates.
Get detective on those ingredient lists.
6. Are there Artificial Ingredients?
Artificial sweeteners, colors, and preservatives?
These include things like Aspartame, Saccharin, Sucralose, MSG, Sodium Nitrate, Sodium Nitrite, Hydrolyzed protein, autolyzed yeast, and artificial dyes to name a few.
Opt for whole, natural foods instead. Your body knows what to do with those.
7. Any Highly Refined, Hydrogenated Oils?
These oils are industrial, not food. Processed oils more than likely appear in the majority of crackers, chips, bread, donuts, nuts, salad dressings, and other processed/packaged foods.
Watch out for any of these on the list of ingredients: Safflower Oil, Sunflower Oil, Soybean Oil, Cottonseed Oil, Canola/Corn Oil, Vegetable Oil
Better choices include Olive oil, Avocado and/or Coconut oil.
I know it might seem overwhelming at first.
But trust me, once you get the hang of it, it becomes second nature.
Think of it this way: every choice you make in the grocery store is a step towards better health.
Remember, small changes add up.
You don't have to overhaul your entire diet overnight.
Start with one or two of these steps and build from there.
And as you make these switches, you'll likely start feeling better.
More energy, less or no pain, more mobile joints, relaxed muscles…
So next time you hit the grocery store, keep these steps in mind.
And as always, Be Your Own Guarantee for your health and life.
Dr. Ryan
P.S. Want a shortcut to healthier shopping? Check out Paleovalley. They tick all seven boxes we talked about.
Plus, they're having a special anniversary sale right now. You can save up to 35% and get a free gift!
It's a no-brainer for leveling up your health AND grocery shopping
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