WHO DIES OF A BROKEN HEART?
alternative-doctor.com
Who Dies Of A Broken Heart? | https://alternative-doctor.com/
alternative-doctor.com
Become a Patron!
Jimi's Daily Health Articles
- Thread starter Jimi
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BEST ESSENTIAL OILS FOR ANXIETY & PANIC ATTACKS
naturallivingfamily.com
Best Essential Oils for Anxiety & Panic Attacks
People have used natural remedies such as essential oils for anxiety and you can get back to your roots if stress or panic attacks haunt you.
naturallivingfamily.com
How Your Immune System Can Trigger Skin Rashes w/ Heather Zwickey, PhD https://www.skinterrupt.com/immune-...3873a57f24d2209c74070ac2bf3cfa7869e3cfd4ff832
Hey Jimi!
I want to invite you to a wonderful new summit by Dr. Christine Schaffner called Beyond Biological Medicine.
You can get access HERE.
This summit is full of novel and exciting topics most summits never touch, like:
And I encourage you to discover them for yourself...
Up-level your knowledge in no time by signing up for Dr. Schaffner’s fantastic event!
→ Watch the Beyond Biological Medicine Summit
To you best health,
Ari
I want to invite you to a wonderful new summit by Dr. Christine Schaffner called Beyond Biological Medicine.
You can get access HERE.
This summit is full of novel and exciting topics most summits never touch, like:
- Photobiomodulation (light therapies)
- Sound Therapies
- Pulsed Electromagnetic Fields (PEMFs)
- Biomagnetism
- Photodynamic (LASER) Therapies
- ...And so much more.
- Research-based benefits of red and near-infrared light
- What are red light therapy and near-infrared light therapy?
- How does it work and what are the mechanisms of action in the body?
And I encourage you to discover them for yourself...
Up-level your knowledge in no time by signing up for Dr. Schaffner’s fantastic event!
→ Watch the Beyond Biological Medicine Summit
To you best health,
Ari
Our Gut, The Second Brain:
The Link Between Gut Health and Your Brain
goodnesslover.com
The Link Between Gut Health and Your Brain
Our Gut, The Second Brain: The Link Between Gut Health and Your Brain
What if your gut was connected to your brain? It turns out, it actually is. Find out more in this blog about how you can keep your gut in healthy shape and what it means for the state of your mind.
goodnesslover.com
Digestive Enzymes & SIBO The Complete Guide
sibosos.com
Best Digestive Enzymes for SIBO: Complete Guide
Learn about the benefits of using the best digestive enzymes for SIBO to reduce bloating, gas, constipation, and diarrhea as well as expand your diet.
sibosos.com
My Favorite Cold-brew Coffee and Tea Drinks for the Summer Heat
From Rashes to Happy Hypoxia: How COVID-19 Wreaks Havoc on the Body
www.newsmax.com
From Rashes to Happy Hypoxia: How COVID-19 Wreaks Havoc on the Body
In the eight months since scientists identified the coronavirus, we're still learning how its many symptoms can ravage the body. The one thing doctors know for sure is that it can attack any and every cell of the body so there isn't one symptom that connects the dots to...
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You Can Choose to Lower Your Alzheimer’s Risk!
www.drperlmutter.com
You Can Choose to Lower Your Alzheimer’s Disease Risk!
Our mission is to provide the tools for better brain health and avoidance of brain degeneration, and this report is certainly profoundly validating.
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High Cholesterol? Check Your Thyroid
By Chauncey Crandall, M.D.
An article in a publication of the Harvard Medical School points out the connection between thyroid problems and cardiovascular disease.
The thyroid is a small, butterfly-shaped gland that wraps around the front of the windpipe. It’s the body’s “gas pedal,” controlling the rate of metabolism with the hormone secreted by this gland speeding up and slowing down the rate at which the body burns energy.
Secretions from the pituitary gland, a pea-sized organ located at the base of the brain, control the thyroid, stepping on the gas or backing off. The pituitary gland regulates the thyroid by secreting thyroid-stimulating hormone (TSH).
Special: What Your Tongue Says About Your Thyroid. See the Photo.
Hypothyroidism shows up in a variety of other symptoms besides high cholesterol — so many, in fact, that their variety makes a proper diagnosis of hypothyroidism difficult. These symptoms include fatigue, cold intolerance, weight gain, fluid retention, slow pulse, enlarged thyroid gland, depression, dry skin, hair loss, constipation, joint pain, heavier menstrual periods, carpal tunnel syndrome, and, of course, high cholesterol.
The opposite condition — an overactive thyroid, or hyperthyroidism — has its own range of symptoms, including enlarged thyroid gland, heat intolerance, exhaustion, nervousness, weight loss, shortness of breath, and heart palpitations.
Both conditions can result in heart failure. An underactive thyroid is the more common culprit in heart disease, though. Hypothyroidism results in climbing cholesterol counts, and high cholesterol is the driver of cardiovascular disease.
The most common test for thyroid problems actually measures the TSH that the pituitary gland secretes. A high level generally indicates an underactive thyroid. An extremely low level indicates an overactive thyroid.
Measuring TSH alone often does not tell the complete story. If there’s any doubt, a full thyroid panel more directly measures thyroid hormone levels.
By Chauncey Crandall, M.D.
An article in a publication of the Harvard Medical School points out the connection between thyroid problems and cardiovascular disease.
The thyroid is a small, butterfly-shaped gland that wraps around the front of the windpipe. It’s the body’s “gas pedal,” controlling the rate of metabolism with the hormone secreted by this gland speeding up and slowing down the rate at which the body burns energy.
Secretions from the pituitary gland, a pea-sized organ located at the base of the brain, control the thyroid, stepping on the gas or backing off. The pituitary gland regulates the thyroid by secreting thyroid-stimulating hormone (TSH).
Special: What Your Tongue Says About Your Thyroid. See the Photo.
Hypothyroidism shows up in a variety of other symptoms besides high cholesterol — so many, in fact, that their variety makes a proper diagnosis of hypothyroidism difficult. These symptoms include fatigue, cold intolerance, weight gain, fluid retention, slow pulse, enlarged thyroid gland, depression, dry skin, hair loss, constipation, joint pain, heavier menstrual periods, carpal tunnel syndrome, and, of course, high cholesterol.
The opposite condition — an overactive thyroid, or hyperthyroidism — has its own range of symptoms, including enlarged thyroid gland, heat intolerance, exhaustion, nervousness, weight loss, shortness of breath, and heart palpitations.
Both conditions can result in heart failure. An underactive thyroid is the more common culprit in heart disease, though. Hypothyroidism results in climbing cholesterol counts, and high cholesterol is the driver of cardiovascular disease.
The most common test for thyroid problems actually measures the TSH that the pituitary gland secretes. A high level generally indicates an underactive thyroid. An extremely low level indicates an overactive thyroid.
Measuring TSH alone often does not tell the complete story. If there’s any doubt, a full thyroid panel more directly measures thyroid hormone levels.
Make Yer Own! No, Really
homegrownherbalist.net
Make Yer Own! No, Really
It seems, of late, that the world is trying to tell us something. And what is it trying to tell us? Bad Stuff Happens! We used to turn on the news to see what the weather was going to do tomorrow. Now we tune in to find out which city is in flames today or [...]
homegrownherbalist.net
Getting vaccinated for coronavirus could make the pandemic worse
www.naturalnews.com
Getting vaccinated for coronavirus could make the pandemic worse – NaturalNews.com
Until a Wuhan coronavirus (COVID-19) vaccine becomes publicly available, some government officials have indicated that they want to keep everything under indefinite lockdown. But a vaccine could end up making the plandemic even worse, according to Anthony Fauci. In case you missed it, Fauci is...
There’s almost no chance a vaccine for COVID-19 will work at all, warns scientist
www.naturalnews.com
There’s almost no chance a vaccine for COVID-19 will work at all, warns scientist – NaturalNews.com
The Wuhan coronavirus (COVID-19) is not some freak of nature virus that evolutionarily gained the ability to transfer from bats to humans all on its own. According to Professor Giuseppe Tritto, an internationally known expert in biotechnology and nanotechnology, this only could have happened...
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What Are the Best Heart Rate Targets for Older Adults?
smarterscienceofslim.com
What Are the Best Heart Rate Targets for Older Adults? – Smarter Science Of Slim
smarterscienceofslim.com
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Protect Kids’ Skin Now for Lifelong Health
By Dr. Oz and Dr. Roizen, MDs
In 1953, Coppertone suntan lotion debuted one of the most iconic product images ever: the Coppertone girl, who sported a surprised look as a puppy pulled down her swimsuit bottoms, revealing some serious tan lines.
Decades later, thankfully, Coppertone's slogan transitioned from "don't be a paleface" to "advanced sun protection." They caught up with research that showed a tan isn't good for your skin — or your survival.
Special: Oncologists Stunned: Better Than a Dose of Radiation Therapy?
Yet despite widespread conversations about the risks of sun damage, many parents are still unaware of the dangers of sun exposure and uninformed about sun protection.
According to a recent national poll conducted by C. S. Mott Children's Hospital at Michigan Medicine, 11% of parents of kids ages 5 to 12 say they don't have a specific minimum SPF they use on their children, and 3% report their kids don't use any sunscreen.
The consequences of that are farther reaching than a painful burn and a poor night's sleep. Even one sunburn in childhood raises the risk of cancer later in life. Starting today, protect your child from the sun's harmful rays:
• Keep newborns out of the sun. For other kids, limit sun exposure while the sun is strongest — 10 a.m. to 4 p.m.
• Use a micronized zinc oxide with an SPF of 30 to 50. Steer clear of all other ingredients. Apply it on cloudy days too. And give kids a hat and UV-protective clothing.
• Apply sunscreen every two hours; more frequently if a child is swimming or sweating. No sunscreen is waterproof.
By Dr. Oz and Dr. Roizen, MDs
In 1953, Coppertone suntan lotion debuted one of the most iconic product images ever: the Coppertone girl, who sported a surprised look as a puppy pulled down her swimsuit bottoms, revealing some serious tan lines.
Decades later, thankfully, Coppertone's slogan transitioned from "don't be a paleface" to "advanced sun protection." They caught up with research that showed a tan isn't good for your skin — or your survival.
Special: Oncologists Stunned: Better Than a Dose of Radiation Therapy?
Yet despite widespread conversations about the risks of sun damage, many parents are still unaware of the dangers of sun exposure and uninformed about sun protection.
According to a recent national poll conducted by C. S. Mott Children's Hospital at Michigan Medicine, 11% of parents of kids ages 5 to 12 say they don't have a specific minimum SPF they use on their children, and 3% report their kids don't use any sunscreen.
The consequences of that are farther reaching than a painful burn and a poor night's sleep. Even one sunburn in childhood raises the risk of cancer later in life. Starting today, protect your child from the sun's harmful rays:
• Keep newborns out of the sun. For other kids, limit sun exposure while the sun is strongest — 10 a.m. to 4 p.m.
• Use a micronized zinc oxide with an SPF of 30 to 50. Steer clear of all other ingredients. Apply it on cloudy days too. And give kids a hat and UV-protective clothing.
• Apply sunscreen every two hours; more frequently if a child is swimming or sweating. No sunscreen is waterproof.
Blood Thinners Reduce Deaths Among Coronavirus Patients
www.newsmax.com
Blood Thinners Reduce Deaths Among Coronavirus Patients
Giving seriously ill, hospitalized coronavirus patients blood thinners can slash their risk of death by half, a new study suggests. Scientists from the Mount Sinai Health System in New York found that patients given these anticoagulants are also less likely to need...
What can I do to raise bone density?
community.thegrownetwork.com
What can I do to raise bone density?
I was diagnosed with osteopenia a decade ago and I’m afraid I’ve cracked a rib just leaning on a concrete block wall to work on the other side.
9 Benefits of Kratom: A Natural Alternative to Opioids and Mood Enhancers
thegrownetwork.com
9 Benefits of Kratom: A Natural Alternative to Opioids and Mood Enhancers - The Grow Network
Kratom is an herbal alternative to opioids and mood-altering drugs. Here's a look at its benefits and potential dangers.
thegrownetwork.com
The Real Cure for Heart Disease: Change
By Chauncey Crandall, M.D.
Follow-up visits after a cardiac event are perhaps the most important thing to prevent a reoccurrence of a heart issue. The general rule is for patients to schedule a visit with their heart doctor once a month for the first six months and every two months during the following six months.
These visits are all-important in the education process that must take place if the patient is going to successfully implement the recommended changes in his or her life.
Special: You May Have Heart Attack Risk Factors . . . And Not Know It.
The habits of eating fatty foods and getting little exercise are usually ones that a patient has developed over the course of years and years.
Reversing these habits is difficult — even with one’s life on the line! Rarely are patients able to make changes immediately and continue with them for long without a system of accountability. Regular visits with the doctor are crucial to keeping patients on track.
Lifestyle changes can gather momentum. The more a person implements the recommended changes, the better he or she feels. This positive feedback promotes additional change.
By Chauncey Crandall, M.D.
Follow-up visits after a cardiac event are perhaps the most important thing to prevent a reoccurrence of a heart issue. The general rule is for patients to schedule a visit with their heart doctor once a month for the first six months and every two months during the following six months.
These visits are all-important in the education process that must take place if the patient is going to successfully implement the recommended changes in his or her life.
Special: You May Have Heart Attack Risk Factors . . . And Not Know It.
The habits of eating fatty foods and getting little exercise are usually ones that a patient has developed over the course of years and years.
Reversing these habits is difficult — even with one’s life on the line! Rarely are patients able to make changes immediately and continue with them for long without a system of accountability. Regular visits with the doctor are crucial to keeping patients on track.
Lifestyle changes can gather momentum. The more a person implements the recommended changes, the better he or she feels. This positive feedback promotes additional change.
Yes, it’s true.
There are no strings attached.
Here’s the story...
In 2012, 7Song and I produced a course on herbal first aid at his school in Ithaca, NY.
The course is very in-depth, covering foundations in first aid, skills demonstrations, materia medica, a plant walk... and so much more. There are 65 videos in all! You can just watch the videos you need or watch every single training, which is the equivalent to a week-long workshop.
One of 7Song’s passions is training people to be street medics, especially for large gatherings. He has decades of treating folks at Rainbow Gatherings and many street protests under his belt. 7Song runs one of the top herbal schools for preparing people for this kind of work. He is all about hands-on and practical herbal medicine.
With so many people needing herbal information these days, 7Song and I wanted to give away our course. There was no point in having it gather dust in the vault when so many could benefit. 7Song was more than happy to share it for free with the world.
LearningHerbs community, I am proud to present Herb First Aid with 7Song...
Though I posted the entire training on YouTube so everyone could access it any time, I also created this URL that will take you there directly...
HerbFirstAid.com (if you forget this URL, just search for something like "herbal first aid 7Song" on YouTube.)
Our hope is that Herb First Aid with 7Song will prepare thousands of herbalists, whether folks are volunteering at large gatherings or simply helping their families at home.
Thanks to you using and sharing this information, this course will most likely save lives and help many injured people.
I am so grateful for your support and trust in LearningHerbs over the past 16 years.
7Song and I hope you enjoy Herb First Aid.
In health,
John Gallagher
LearningHerbs
PS...
Here's what's included in Herb First Aid...
There are no strings attached.
Here’s the story...
In 2012, 7Song and I produced a course on herbal first aid at his school in Ithaca, NY.
The course is very in-depth, covering foundations in first aid, skills demonstrations, materia medica, a plant walk... and so much more. There are 65 videos in all! You can just watch the videos you need or watch every single training, which is the equivalent to a week-long workshop.
One of 7Song’s passions is training people to be street medics, especially for large gatherings. He has decades of treating folks at Rainbow Gatherings and many street protests under his belt. 7Song runs one of the top herbal schools for preparing people for this kind of work. He is all about hands-on and practical herbal medicine.
With so many people needing herbal information these days, 7Song and I wanted to give away our course. There was no point in having it gather dust in the vault when so many could benefit. 7Song was more than happy to share it for free with the world.
LearningHerbs community, I am proud to present Herb First Aid with 7Song...
Though I posted the entire training on YouTube so everyone could access it any time, I also created this URL that will take you there directly...
HerbFirstAid.com (if you forget this URL, just search for something like "herbal first aid 7Song" on YouTube.)
Our hope is that Herb First Aid with 7Song will prepare thousands of herbalists, whether folks are volunteering at large gatherings or simply helping their families at home.
Thanks to you using and sharing this information, this course will most likely save lives and help many injured people.
I am so grateful for your support and trust in LearningHerbs over the past 16 years.
7Song and I hope you enjoy Herb First Aid.
In health,
John Gallagher
LearningHerbs
PS...
Here's what's included in Herb First Aid...
- 15 Foundational videos include wildcrafting, wildcrafting tools, plant ID, building your first aid bag, safety, dosage, preparations, and first aid at large gatherings
- 12 Materia Medica videos include yarrow, Oregon grape, propolis, activated charcoal and ragweed
- 12 First Aid Skills videos include nervous system health, infections, making a poultice, eye cups, snake bites, stings, digestive issues and soft tissue injuries
- 11 videos filmed at the Rainbow Gathering First Aid station show you hands-on situations such as bites, staph, stitches removal and more
- 12 Plant Walk videos take you through 7Song's land and garden
- Extra videos show you 7Song's school apothecary and his work at the Ithaca Free Clinic
Hi Jimi,
Let’s face it – a lot has changed over the last few months!
From days stacked upon days spent running around, chasing our kids, going back to school, working full-time, trying to maintain a loving relationship with your partner, keeping up with your friends so you won’t lose your support network when you need it, grocery shopping for nutritious certified organic and plant-based ingredients that are ethically sourced…
Whew!
Take a breath. How do you feel?
Tired? Low energy?
We’re exhausted!
How could you not be exhausted?
Most of the time, we really are our own worst enemies. We know what we have to do to get the things we want.
The internet is saturated with information on self-improvement.
The secrets of health in a basic sense are really not secrets – we know to skip the processed foods, drink a ton of water, get good sleep, and exercise.
And yet, how many of us are living the lives of our dreams?
How many of us are even on the path?
How many of us consider our dreams within reach?
The really scary truth, though, is that being genuinely, legitimately, chronically exhausted from your cells to your fingertips is a great reason not to pursue your goals and reach your true potential.
And as long as that’s in the way, and no one can question how tired you really are, we can sort of sit back on our heels and content ourselves with another night of binge-watching TV and snacking on chips, knowing we could be really great, if not for this pesky chronic fatigue…
Or, we could roll up our sleeves, decide this is no way to live, and commit to understanding our exhaustion so we can overcome it.
That’s what natural healing experts Dr. Pedram Shojai and Nick Polizzi set out to show us when they gathered more than 50 of the world’s top functional medicine experts together, and interviewed them for thousands of hours about exhaustion.
To getting your energy back,
The VegHealth Team
P.S.- This docu-series is totally free! All you have to do is click here to sign up to watch it, and you will have full access to the replay weekend August 29 & 30. Pay attention to your inbox!
Let’s face it – a lot has changed over the last few months!
From days stacked upon days spent running around, chasing our kids, going back to school, working full-time, trying to maintain a loving relationship with your partner, keeping up with your friends so you won’t lose your support network when you need it, grocery shopping for nutritious certified organic and plant-based ingredients that are ethically sourced…
Whew!
Take a breath. How do you feel?
Tired? Low energy?
We’re exhausted!
How could you not be exhausted?
Most of the time, we really are our own worst enemies. We know what we have to do to get the things we want.
The internet is saturated with information on self-improvement.
The secrets of health in a basic sense are really not secrets – we know to skip the processed foods, drink a ton of water, get good sleep, and exercise.
And yet, how many of us are living the lives of our dreams?
How many of us are even on the path?
How many of us consider our dreams within reach?
The really scary truth, though, is that being genuinely, legitimately, chronically exhausted from your cells to your fingertips is a great reason not to pursue your goals and reach your true potential.
And as long as that’s in the way, and no one can question how tired you really are, we can sort of sit back on our heels and content ourselves with another night of binge-watching TV and snacking on chips, knowing we could be really great, if not for this pesky chronic fatigue…
Or, we could roll up our sleeves, decide this is no way to live, and commit to understanding our exhaustion so we can overcome it.
That’s what natural healing experts Dr. Pedram Shojai and Nick Polizzi set out to show us when they gathered more than 50 of the world’s top functional medicine experts together, and interviewed them for thousands of hours about exhaustion.
- What causes it?
- What is going on at the molecular level we’re not even aware of? How do we begin to find out what we don’t know?
- How do hormones, the microbiome, our diets, our physical activity all affect mitochondrial function in our cells?
To getting your energy back,
The VegHealth Team
P.S.- This docu-series is totally free! All you have to do is click here to sign up to watch it, and you will have full access to the replay weekend August 29 & 30. Pay attention to your inbox!
Hi ,
Four years ago I finally had answers...
I had lost my mom to cancer as a teenager and was at a loss as to why that may have happened...
"Bad luck" is probably the most common response by doctors but we all know that's just doctor-talk for "I don't know, leave me alone..."
So when I learned about the power of nutrition (for good or bad!), I just had to do what I can to get the word out...
That's how the Plant Fit Summit was born four years ago...
And as of right now, you can claim your spot for the 2020 summit here!
Unfortunately, it’s not all good news. Earlier this year Luke, my co-host, lost his brother to cancer. It's devastating on so many levels. To lose a loved one when all your life is about helping others... So when COVID hit, we knew we had to make this year's summit extra special.
We went back to the drawing board and created a brand new summit for these surreal times.
Check out the 2020 Plant Fit Summit here.
Each of the 9 summit days will have a unique focus and solve one piece of the puzzle (cancer risks being one of them!)...
And we've added six bonus interviews with change makers like Dr. Vandana Shiva, Damien Mander (who joined Sir David Attenborough and Dr. Jane Goodall as recipients of the Winsome Constance Kindness Gold Medal) and others you don't want to miss.
This summit will be life-changing on many levels and answer the most urgent questions on health, fitness and mindset.
So click here and sign up now.
I'll share more details on the summit and some sneak previews over the next weeks so look out for our emails...
Thank you and I can't wait to share everything with you!
Yours in health,
Tobi
Four years ago I finally had answers...
I had lost my mom to cancer as a teenager and was at a loss as to why that may have happened...
"Bad luck" is probably the most common response by doctors but we all know that's just doctor-talk for "I don't know, leave me alone..."
So when I learned about the power of nutrition (for good or bad!), I just had to do what I can to get the word out...
That's how the Plant Fit Summit was born four years ago...
And as of right now, you can claim your spot for the 2020 summit here!
Unfortunately, it’s not all good news. Earlier this year Luke, my co-host, lost his brother to cancer. It's devastating on so many levels. To lose a loved one when all your life is about helping others... So when COVID hit, we knew we had to make this year's summit extra special.
We went back to the drawing board and created a brand new summit for these surreal times.
Check out the 2020 Plant Fit Summit here.
Each of the 9 summit days will have a unique focus and solve one piece of the puzzle (cancer risks being one of them!)...
And we've added six bonus interviews with change makers like Dr. Vandana Shiva, Damien Mander (who joined Sir David Attenborough and Dr. Jane Goodall as recipients of the Winsome Constance Kindness Gold Medal) and others you don't want to miss.
This summit will be life-changing on many levels and answer the most urgent questions on health, fitness and mindset.
So click here and sign up now.
I'll share more details on the summit and some sneak previews over the next weeks so look out for our emails...
Thank you and I can't wait to share everything with you!
Yours in health,
Tobi
Mouthwashes May Be a Tool to Fight Coronavirus
www.newsmax.com
Mouthwashes May Be a Tool to Fight Coronavirus
An extensive review by researchers at the University Hospital of Wales found that many inexpensive mouthwashes can destroy the fatty membrane that surrounds SARS-CoV-2, the virus that causes COVID-19. Previous research showed that mouthwashes such as Cool Mint Listerine...
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Hello-
A couple of days ago I sent out an email about liver support, and how it can help us to eliminate symptoms, fast– even when it seems like we’re reacting to everything in our environment (and oftentimes, especially then!).
It’s no secret that toxins can trigger Hashimoto’s, and in today’s environment, we are exposed to more toxins than ever before. Sadly our livers are often overburdened, and we end up paying the price in the form of chronic health conditions and stubborn symptoms.
While we can’t all live in a bubble, we CAN educate ourselves to make informed choices and dramatically reduce our toxic exposure. We can also help our bodies to process and eliminate the toxins that may be triggering our Hashimoto’s, and heal!
Knowing what’s in your personal care products, your food (think genetically modified ingredients, pesticides, insecticides, etc.) household products, and even your mattress is an important first step.
When we know what to look for, we can make informed choices, so today I wanted to share a few common thyroid, immune, and endocrine toxins to be aware of when scanning your ingredients and choosing products.
For starters, sweating is a very effective way to remove toxins from the body. I encourage you to consider using a sauna, or adding gentle exercise to your weekly routine. Even sitting outside and working up a little sweat while getting some extra vitamin D is helpful!
Lemon water also supports detoxification processes (simply squeeze the juice of a lemon into a glass of water and enjoy!), as well as N-acetyl cysteine (NAC). In fact, the body digests NAC into glutathione, which is an antioxidant that not only supports liver function, but also helps the liver clear out heavy metals and other toxins.
A couple of days ago I sent out an email about liver support, and how it can help us to eliminate symptoms, fast– even when it seems like we’re reacting to everything in our environment (and oftentimes, especially then!).
It’s no secret that toxins can trigger Hashimoto’s, and in today’s environment, we are exposed to more toxins than ever before. Sadly our livers are often overburdened, and we end up paying the price in the form of chronic health conditions and stubborn symptoms.
While we can’t all live in a bubble, we CAN educate ourselves to make informed choices and dramatically reduce our toxic exposure. We can also help our bodies to process and eliminate the toxins that may be triggering our Hashimoto’s, and heal!
Knowing what’s in your personal care products, your food (think genetically modified ingredients, pesticides, insecticides, etc.) household products, and even your mattress is an important first step.
When we know what to look for, we can make informed choices, so today I wanted to share a few common thyroid, immune, and endocrine toxins to be aware of when scanning your ingredients and choosing products.
- 2, 4-Dichlorophenoxyacetic (2,4-D) - This known endocrine disruptor can block hormone distribution and cause glandular breakdown. It’s used on lawns and to grow GMO foods, and has been associated with neuritis, weakness, nausea, headache, and dizziness.
- Phthalates – Found in many bath and beauty products, oral pharmaceuticals, insect repellants, adhesives, inks, and varnishes, and have been linked to cancer, autoimmunity, and organ damage.
- Acrylamide – Often used in plastics, food packaging, cosmetics, dyes, and drinking water treatment, and may be found in foods such as potato chips, french fries, asparagus, potatoes, legumes, nuts, seeds, beef, eggs, and fish. Acrylamide can cause neurological damage and high levels can elevate risk of cancer.
- Acrolein – Exposure can occur through eating fried foods, drinking alcoholic beverages and even water, as well as through inhalation of automobile exhaust. Acrolein exposure can contribute to immune dysfunction, and it’s metabolites have also been linked to diabetes and insulin resistance.
- Acrylonitrile - This colorless liquid is used in the production of acrylic fibers, resins, and rubber, and can also be found in cigarettes. Exposure can lead to headaches, nausea, dizziness, fatigue, and chest pains.
- Styrene - Used in plastic manufacturing, building materials, and can be found in car exhaust fumes. Polystyrene and its copolymers (derived from styrene) are widely used as food-packaging materials and can leach into food. Excessive inhalation of styrene can lead to disruptions in the central nervous system and concentration, muscle weakness, fatigue, and nausea, and irritates the mucous membranes of the eyes, nose, and throat.
- Xylene - Found in paints, lacquers, cleaning agents, pesticides, and gasoline. High exposure may cause nausea, vomiting, dizziness, incoordination, and central nervous system depression.
- Vinyl chloride - Used to create polyvinyl chloride (PVC), and was previously used as an aerosol propellant. High exposure may cause central nervous system depression, nausea, headache, dizziness, and liver damage.
- Propylene oxide - Used to make plastics, lubricants, polyester resins, and as a fumigant. It has also been used as a food additive, herbicide, insecticide, and fungicide. Exposure can cause corneal burns, dermatitis, and DNA damage.
For starters, sweating is a very effective way to remove toxins from the body. I encourage you to consider using a sauna, or adding gentle exercise to your weekly routine. Even sitting outside and working up a little sweat while getting some extra vitamin D is helpful!
Lemon water also supports detoxification processes (simply squeeze the juice of a lemon into a glass of water and enjoy!), as well as N-acetyl cysteine (NAC). In fact, the body digests NAC into glutathione, which is an antioxidant that not only supports liver function, but also helps the liver clear out heavy metals and other toxins.
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Cleansing the liver naturally by juicing
www.naturalhealth365.com
Liver Cleansing with Raw Juicing Recipes | NaturalHealth365
(NaturalHealth365) The liver is the heaviest and one of the most important organs in the body. Find out how to remove toxins naturally.
www.naturalhealth365.com
Virginia Health Commissioner declares forced COVID vaccines for all Virginians
www.naturalhealth365.com
I am seeing more and more of this kind of Bullshit
Mandated Vaccines in Virginia for COVID-19 | NaturalHealth365
(NaturalHealth365) Virginia's public health commissioner, Dr. Norman Oliver is in favor of a mandated vaccine for COVID-19.
www.naturalhealth365.com
I am seeing more and more of this kind of Bullshit
The Gut-Brain Connection: How Stress Triggers Gut Problems
blog.paleohacks.com
The Gut-Brain Connection: How Stress Triggers Gut Problems
Here's how anxiety can trigger your gut -- and the foods that are making it worse.
blog.paleohacks.com
DIY Thieves Oil (And 7 Ways to Use It)
yurielkaim.com
Yuri Elkaim | Making Fit and Healthy Simple Again
Yuri Elkaim is a nutrition, fitness, and fat loss expert, and NYT bestselling author who makes fit & healthy simple again with clear, science-backed advice.
yurielkaim.com
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Hawaii rolling out mandatory COVID-19 testing checkpoints on major Oahu highway… with mandatory vaccines and quarantine camps soon to follow
www.naturalnews.com
Hawaii rolling out mandatory COVID-19 testing checkpoints on major Oahu highway… with mandatory vaccines and quarantine camps soon to follow – NaturalNews.com
The State of Hawaii is turning the H-3 freeway on Oahu into a mandatory COVID-19 road block checkpoint, blocking traffic in both directions and subjecting travelers to mandatory testing, reports Hawaii News Now. It means that Hawaii is being rapidly transformed into a medical police state which...
B complex vitamins are the secret to optimal health
www.brighteon.com
B complex vitamins are the secret to optimal health
Learn more about the health benefits of vitamins and other supplements at NaturalNews.com. Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.brighteonstore.com/ For more updates, visit...
Homemade Applesauce With Old Fashion Apple Peeler
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Homemade Applesauce With Old Fashion Apple Peeler
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Coronavirus lockdowns are “overly blunt and costly” … economists and health experts point to a more effective way
www.naturalnews.com
Coronavirus lockdowns are "overly blunt and costly" ... economists and health experts point to a more effective way
As the coronavirus (COVID-19) pandemic spread like wildfire throughout America, the country was forced to implement something it has never tried before: Blanket business shutdowns. However, this tactic has resulted in a deep recession. While the pandemic spreads, economists and health experts sug
www.naturalnews.com
Iowa faces back-to-back blows to food crops thanks to derecho and worsening drought
www.naturalnews.com
Iowa faces back-to-back blows to food crops thanks to derecho and worsening drought – NaturalNews.com
Iowa farmers suffer back-to-back blows after a dramatic drought hits the state following the August 10 derecho. The U.S. Drought Monitor (USDM) reported that about 60 percent of Iowa is currently affected by drought while almost the entire state is dry. West-central Iowa is experiencing the most...
5 Ways to SAVE Your Garden During a Heat Wave!
www.brighteon.com
5 Ways to SAVE Your Garden During a Heat Wave!
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Dear Reader,
It’s a shocking but little known fact–
Weak lungs makes you FIVE times more likely to die from heart disease.
Do you know how strong your lungs are?
Your doctor probably checks your blood pressure every time you visit, but not your lung strength – even though the simple and painless test to measure it literally takes a single second.
And strong lungs mean longer life.
And it’s a CRITICAL, but over-looked indicator of your overall health.
To learn what it is (and how to naturally improve it), click here.
Sincerely,
Karen Reddel
President
OmniVista Health Learning
P.S. In my decades of experience reporting on major health breakthroughs, I can honestly say I’ve never seen a protocol address the neglected sphere of lung health. But breathing is what keeps us alive one moment to the next. Weak lungs result in MORE lung disease, MORE heart disease, MORE diabetes, and multiply your risk of premature death. Follow these simple steps today to strengthen your lungs, breathe better and LIVE LONGER.
It’s a shocking but little known fact–
|
Do you know how strong your lungs are?
Your doctor probably checks your blood pressure every time you visit, but not your lung strength – even though the simple and painless test to measure it literally takes a single second.
And strong lungs mean longer life.
And it’s a CRITICAL, but over-looked indicator of your overall health.
To learn what it is (and how to naturally improve it), click here.
Sincerely,
Karen Reddel
President
OmniVista Health Learning
P.S. In my decades of experience reporting on major health breakthroughs, I can honestly say I’ve never seen a protocol address the neglected sphere of lung health. But breathing is what keeps us alive one moment to the next. Weak lungs result in MORE lung disease, MORE heart disease, MORE diabetes, and multiply your risk of premature death. Follow these simple steps today to strengthen your lungs, breathe better and LIVE LONGER.