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Jimi's Daily Health Articles
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Hey Jimi,
Ready for some binge-worthy podcast listening?
We've got you covered!
We just released episodes 2 through 10 of The Natural Evolution Podcast.
Listen to all the episodes here. <=
Ep. 2 - Origins of RHT with Joe Rignola - Hey, that's ME! Michael and I discuss the crazy and sometimes funny origins of RHT.
Ep. 3 - Dr. Nasha Winters - From a terminal cancer diagnosis before the age of 20 to educating thousands of doctors who treat cancer naturally - incredible story.
Ep. 4 - Dr. Keesha Ewers - Her personal experience w/ trauma's links to autoimmune disease & cancer and how that's shaped her career
Ep. 5 - Dr. Cynthia Li - Author of "Brave New Medicine," a best-selling book outlining how her own health crisis and healing journey have re-directed her career towards a holistic approach to healing/medicine
Ep. 6 - Dr. Al Danenberg - Given months to live with a terminal cancer diagnosis a few YEARS ago, Dr. Al shares his journey - and how he's not only surviving but thriving!
Ep. 7 - Dr. Titus Chiu - How did a motorcycle accident lead to Dr. Chiu becoming one of the leading functional neurologists in the industry? Listen to this episode and find out!
Ep. 8 - Dr. Christina Bjorndal (Part 1) - A highly charged emotional episode where Dr. Bjorndal shares openly about her life-long struggles with suicidal depression - to which Michael can relate as he's had similar struggles. This turned out to be a Part 1 because there's so much here and more to discuss (coming soon!)
Ep. 9 - Dr. Kat Toups - Dr. Kat shares how her own diagnosis of early-onset dementia has led her towards not only reversing her condition but being intimately involved in cutting-edge studies proving the same is possible for others
Ep. 10 - Eddie Enever - Australian Naturopath, Eddie Enever, shares his journey through three cancer battles, what he's learned along the way, and how this experience shaped the rest of his life (which is now helping others with cancer)
By the way, there's still time to enter to win our podcast launch contest!
We're giving away over $1500 in prizes, including supplements like Megaspore, ZenBiome, and more.
You can even win our favorite air filter, AirDoctor. I personally have two of them in my home.
Learn more about how easy it is to enter and win here! <=
There's tons of great listening here so I'll let you get to it.
Thank you, as always, for helping get the word out.
In gratitude,
Joe
P.S. Don't forget to subscribe on your favorite podcast platform (iTunes, Spotify, PocketCast). Access all the episodes here. <=
Ready for some binge-worthy podcast listening?
We've got you covered!
We just released episodes 2 through 10 of The Natural Evolution Podcast.
Listen to all the episodes here. <=
Ep. 2 - Origins of RHT with Joe Rignola - Hey, that's ME! Michael and I discuss the crazy and sometimes funny origins of RHT.
Ep. 3 - Dr. Nasha Winters - From a terminal cancer diagnosis before the age of 20 to educating thousands of doctors who treat cancer naturally - incredible story.
Ep. 4 - Dr. Keesha Ewers - Her personal experience w/ trauma's links to autoimmune disease & cancer and how that's shaped her career
Ep. 5 - Dr. Cynthia Li - Author of "Brave New Medicine," a best-selling book outlining how her own health crisis and healing journey have re-directed her career towards a holistic approach to healing/medicine
Ep. 6 - Dr. Al Danenberg - Given months to live with a terminal cancer diagnosis a few YEARS ago, Dr. Al shares his journey - and how he's not only surviving but thriving!
Ep. 7 - Dr. Titus Chiu - How did a motorcycle accident lead to Dr. Chiu becoming one of the leading functional neurologists in the industry? Listen to this episode and find out!
Ep. 8 - Dr. Christina Bjorndal (Part 1) - A highly charged emotional episode where Dr. Bjorndal shares openly about her life-long struggles with suicidal depression - to which Michael can relate as he's had similar struggles. This turned out to be a Part 1 because there's so much here and more to discuss (coming soon!)
Ep. 9 - Dr. Kat Toups - Dr. Kat shares how her own diagnosis of early-onset dementia has led her towards not only reversing her condition but being intimately involved in cutting-edge studies proving the same is possible for others
Ep. 10 - Eddie Enever - Australian Naturopath, Eddie Enever, shares his journey through three cancer battles, what he's learned along the way, and how this experience shaped the rest of his life (which is now helping others with cancer)
By the way, there's still time to enter to win our podcast launch contest!
We're giving away over $1500 in prizes, including supplements like Megaspore, ZenBiome, and more.
You can even win our favorite air filter, AirDoctor. I personally have two of them in my home.
Learn more about how easy it is to enter and win here! <=
There's tons of great listening here so I'll let you get to it.
Thank you, as always, for helping get the word out.
In gratitude,
Joe
P.S. Don't forget to subscribe on your favorite podcast platform (iTunes, Spotify, PocketCast). Access all the episodes here. <=
Your Daily Motivation
Monday
September-27-2021Avoid assuming things about others. Assumptions are often wrong.
And you may end up making poor decisions or hurting your relationships if you jump to conclusions without understanding what the other person actually intended to do.
When we make assumptions about what others are thinking, we create barriers to effective communication.
We have to remember that everyone sees life a bit differently. You can't accurately guess what's on the other person's mind.
Try to become more self-aware of how many assumptions you make each day. Ask people about what they think, rather than assuming you already know.
‘Free Sugar’ Comes With a Cost
By Dr. Oz and Dr. Roizen, MDs
You know that added sugars and syrups are health bombs that fuel obesity, inflammation, heart disease, cancer, and diabetes. They pop up everywhere, with names like corn syrup, fructose, sucrose, maltose, and lactose.
By contrast, natural sugars, found in fiber-rich veggies and fruits, are not health risks for most people. When you eat five to nine servings a day of fruits and vegetables, you are getting the nutrients you need, including vitamin C, beta carotene and vitamin A, potassium, magnesium, and folate.
However, when those good-for-you foods containing natural sugars are stripped of their fiber, you can get in trouble. That’s because fiber slows digestion of the sugars, preventing your glucose levels from spiking. Without that protection, you're zapping your body with what’s called “free sugar,” which is as harmful as added sweeteners.
Special: Can Eating 2 Veggies for Breakfast Balance Blood Sugar All Day?
According to Tufts University School of Nutrition Science and Policy: “Recent evidence suggests these ‘free sugars’ are similar to added sugars in influencing blood pressure, blood cholesterol, and triglyceride levels, and that reducing intake may lower risk for cardiovascular disease. The World Health Organization recommends limiting free sugars to less than 10% of calories.” We say go for zero.
Commercial smoothies that are made from juice not whole fruits, all fruit juices (with or without pulp), and yogurt flavored with juice are disguised as “healthful,” but really aren’t.
One study in the International Journal of Food Sciences and Nutrition found that when you use whole fruits and veggies to make a smoothie, around 17% of the cellular material in the foods remains, and that is enough to earn the smoothie a low glycemic index and a low or medium glycemic load.
That means it’s unlikely to spike your blood sugar level or contribute to dysregulation of your gut biome.
Try the Vitality Smoothie recipe, with 5 grams of fiber, and the Grape Escape smoothie, with 2.1 grams of fiber and frozen grapes, in Dr. Mike's “What to Eat When Cookbook.”
By Dr. Oz and Dr. Roizen, MDs
You know that added sugars and syrups are health bombs that fuel obesity, inflammation, heart disease, cancer, and diabetes. They pop up everywhere, with names like corn syrup, fructose, sucrose, maltose, and lactose.
By contrast, natural sugars, found in fiber-rich veggies and fruits, are not health risks for most people. When you eat five to nine servings a day of fruits and vegetables, you are getting the nutrients you need, including vitamin C, beta carotene and vitamin A, potassium, magnesium, and folate.
However, when those good-for-you foods containing natural sugars are stripped of their fiber, you can get in trouble. That’s because fiber slows digestion of the sugars, preventing your glucose levels from spiking. Without that protection, you're zapping your body with what’s called “free sugar,” which is as harmful as added sweeteners.
Special: Can Eating 2 Veggies for Breakfast Balance Blood Sugar All Day?
According to Tufts University School of Nutrition Science and Policy: “Recent evidence suggests these ‘free sugars’ are similar to added sugars in influencing blood pressure, blood cholesterol, and triglyceride levels, and that reducing intake may lower risk for cardiovascular disease. The World Health Organization recommends limiting free sugars to less than 10% of calories.” We say go for zero.
Commercial smoothies that are made from juice not whole fruits, all fruit juices (with or without pulp), and yogurt flavored with juice are disguised as “healthful,” but really aren’t.
One study in the International Journal of Food Sciences and Nutrition found that when you use whole fruits and veggies to make a smoothie, around 17% of the cellular material in the foods remains, and that is enough to earn the smoothie a low glycemic index and a low or medium glycemic load.
That means it’s unlikely to spike your blood sugar level or contribute to dysregulation of your gut biome.
Try the Vitality Smoothie recipe, with 5 grams of fiber, and the Grape Escape smoothie, with 2.1 grams of fiber and frozen grapes, in Dr. Mike's “What to Eat When Cookbook.”
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Hi, hope you are doing well today.
Quick reminder — today is your last chance to grab a spot in the brand new Healthy Heart Masterclass with holistic cardiologist Dr. Mimi Guarneri.
>> Click here now to register -- this is entirely free!
Quick reminder — today is your last chance to grab a spot in the brand new Healthy Heart Masterclass with holistic cardiologist Dr. Mimi Guarneri.
>> Click here now to register -- this is entirely free!
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Did you know that depression, anger, and loneliness impact your chances of developing or dying from a heart condition?
The Cleveland Clinic states, "Unmanaged stress can lead to high blood pressure, arterial damage, irregular heart rhythms and a weakened immune system."
Even if you eat unprocessed foods, don't smoke, and go hiking almost every day - if you experience negative emotional states often, your chances for heart disease and cancer go way up!
But the good news is, there are very powerful and simple things you can do to improve your heart health, enhance your immune system, and thrive emotionally for years to come!
Want to know the latest science on the real source of heart health? Check out this brilliant brand new Masterclass, available now (for a limited time).
>> Discover 4 Major Heart Disease Myths & 10 Recent Breakthroughs right here.
The Cleveland Clinic states, "Unmanaged stress can lead to high blood pressure, arterial damage, irregular heart rhythms and a weakened immune system."
Even if you eat unprocessed foods, don't smoke, and go hiking almost every day - if you experience negative emotional states often, your chances for heart disease and cancer go way up!
But the good news is, there are very powerful and simple things you can do to improve your heart health, enhance your immune system, and thrive emotionally for years to come!
Want to know the latest science on the real source of heart health? Check out this brilliant brand new Masterclass, available now (for a limited time).
>> Discover 4 Major Heart Disease Myths & 10 Recent Breakthroughs right here.
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Exercise Cuts Prostate Cancer Risk
By Dr. Mehmet Oz and Dr. Mike Roizen, MDs
"Jeopardy" and "Wheel of Fortune" creator Merv Griffin said in a 2007 interview: "I've been very fortunate with my health. I smoke. I drink — not heavily, but I like my wine. I don't exercise. I take a cab to a cab."
Later that year, he died from a recurrence of prostate cancer that first surfaced in 1996.
Could he have avoided that result? Quite possibly.
Special: Doctors Witness Amazing Joint Pain Changes
A study from the U.K. looked at 140,000 men — around 80,000 of whom had prostate cancer — and found that guys ages 50 and older who exercised regularly reduced their risk of prostate cancer by 51% compared with those who were not active.
In fact, the researchers say that guys can cut their risk of prostate cancer by more than half if they spend just 20 minutes a day walking or gardening.
We say that you'll see even greater rewards if you exercise an hour a day.
But what's really impressive about this study is that the researchers didn't rely on self-reporting for their findings. They looked at variations in DNA sequencing that indicate a person's level of physical activity.
Yes, physical activity changes which of your genes are switched on or off, and that changes your risk of cancer.
So guys, get as active as you can (10,000 steps a day or the equivalent), and avoid added sugar and syrups, saturated or trans fats, and any grain that isn't 100% whole.
You'll decrease your odds of cancer while increasing your odds of normal I am a spammer ban me function.
By Dr. Mehmet Oz and Dr. Mike Roizen, MDs
"Jeopardy" and "Wheel of Fortune" creator Merv Griffin said in a 2007 interview: "I've been very fortunate with my health. I smoke. I drink — not heavily, but I like my wine. I don't exercise. I take a cab to a cab."
Later that year, he died from a recurrence of prostate cancer that first surfaced in 1996.
Could he have avoided that result? Quite possibly.
Special: Doctors Witness Amazing Joint Pain Changes
A study from the U.K. looked at 140,000 men — around 80,000 of whom had prostate cancer — and found that guys ages 50 and older who exercised regularly reduced their risk of prostate cancer by 51% compared with those who were not active.
In fact, the researchers say that guys can cut their risk of prostate cancer by more than half if they spend just 20 minutes a day walking or gardening.
We say that you'll see even greater rewards if you exercise an hour a day.
But what's really impressive about this study is that the researchers didn't rely on self-reporting for their findings. They looked at variations in DNA sequencing that indicate a person's level of physical activity.
Yes, physical activity changes which of your genes are switched on or off, and that changes your risk of cancer.
So guys, get as active as you can (10,000 steps a day or the equivalent), and avoid added sugar and syrups, saturated or trans fats, and any grain that isn't 100% whole.
You'll decrease your odds of cancer while increasing your odds of normal I am a spammer ban me function.
So get this Jimi…
A week and a half ago now I came down with something pretty bad..
Severe fatigue, severe body aches, continually hacking up a lung, etc…
Then mid last week, Teddy went down even harder.
I was still feeling pretty bad but went about trying to figure out how to get her better.
*******
Let this be a “Stern” warning to you… continue to work on your immune system!!
The Brain Immune Gut Masterclass shows you how your brain and gut come together to make your immune system…
And how to optimize everything based on that understanding!!
This thing gets rave reviews every time they do a new showing.
I’ll certainly be taking a second look at everything we’re doing to ensure we have a robust response to any threat after my experience…
This is a great place to start!!
A week and a half ago now I came down with something pretty bad..
Severe fatigue, severe body aches, continually hacking up a lung, etc…
Then mid last week, Teddy went down even harder.
I was still feeling pretty bad but went about trying to figure out how to get her better.
*******
Let this be a “Stern” warning to you… continue to work on your immune system!!
The Brain Immune Gut Masterclass shows you how your brain and gut come together to make your immune system…
And how to optimize everything based on that understanding!!
This thing gets rave reviews every time they do a new showing.
I’ll certainly be taking a second look at everything we’re doing to ensure we have a robust response to any threat after my experience…
This is a great place to start!!
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22-year-old “fully vaccinated” champion show jumper may never ride again due to covid jab-induced blood clots
22-year-old “fully vaccinated” champion show jumper may never ride again due to covid jab-induced blood clots – NaturalNews.com
Imogen Allen was healthy and spry prior to getting “vaccinated” for the Wuhan coronavirus (Covid-19). Now, however, the 22-year-old champion show jumper has developed two massive blood clots in her lungs that could prevent her from ever riding again. As we have come to expect, the mainstream...
Is this even America? Clark County, Nev., declares truthful reporting about COVID to be a “public health crisis” by labeling it “disinformation”
Is this even America? Clark County, Nev., declares truthful reporting about COVID to be a “public health crisis” by labeling it “disinformation” – NaturalNews.com
Western governments around the world are continuing to exploit the COVID-19 pandemic to enhance their power and deprive their citizens of hard-won, hard-fought rights that are supposed to be guaranteed and protected, and that includes the United States, where many Democrat-controlled...
Lunacy: Left-wing doctor says government should “go after” “anti-science” independent media for reporting truth about COVID vax dangers
Monday, September 27, 2021 by: JD Heyes
Lunacy: Left-wing doctor says government should “go after” “anti-science” independent media for reporting truth about COVID vax dangers – NaturalNews.com
A left-wing pediatrician and professor who serves as a medical “expert” for CNN has openly called on the federal government to completely torch the First Amendment and “go after” any right-leaning or independent media outlet reporting truths about the sometimes dangerous and deadly COVID-19...
ENDLESS NIGHTMARE: Moderna CEO says booster shots will need to be taken FOREVER… Big Pharma now dictating all public policy as real science is SILENCED
ENDLESS NIGHTMARE: Moderna CEO says booster shots will need to be taken FOREVER… Big Pharma now dictating all public policy as real science is SILENCED – NaturalNews.com
Stephane Bancel, the current CEO of Moderna, has announced that everyone who took the company’s first two Wuhan coronavirus (Covid-19) mRNA “vaccines” will need to get continual “booster” shots for the rest of their lives if they hope to live. Bancel’s goal is to manufacture enough booster shots...
10 Beneficial herbs and spices for optimal health
www.brighteon.com
10 Beneficial herbs and spices for optimal health
By combining these two products, you'll get to enjoy the many health benefits of curcumin and black pepper. Shop at https://bit.ly/3kczR1i
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Hmmm. An Aussie Olympic Athlete, double jabbed in hospital with Covid in Italy.
Hmmm, from underlying health issues.
Not too fit is she then.
What a croc.
An Olympic Athlete, double jabbed!?
Works well doesn't it.
www.nbcnews.com
I read recently from a big name Aussie Basketballer Andrew Bogut. That he was contacted by aussie pollies to put up messages on the net, twitter or whatever, to encourage people to get vaxxed. He refused saying he doesn't want to be a gov political stooge, that people should have choice. He said too he knows of many others who were approached, and payed, that sold out and did it. He was offered big money but refused.
Id bet Madi, even though its clear her jab did Not Work, sold out. A puppet stooge. Sad, she has no honour.
She says "my vaccine protects those around me!" Not too bright either is she.
Hmmm, from underlying health issues.
Not too fit is she then.
What a croc.An Olympic Athlete, double jabbed!?
Works well doesn't it.
Australian Olympic swimmer Madi Wilson hospitalized with Covid in Italy
Wilson, 27, said her vaccination protected those around her and encouraged followers to get the shot: "Please continue to get vaccinated."
www.nbcnews.com
Id bet Madi, even though its clear her jab did Not Work, sold out. A puppet stooge. Sad, she has no honour.
She says "my vaccine protects those around me!" Not too bright either is she.
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I agree 100% not very bright at all.Hmmm. An Aussie Olympic Athlete, double jabbed in hospital with Covid in Italy.
Hmmm, from underlying health issues.
Not too fit is she then.
An Olympic Athlete, double jabbed!?
Works well doesn't it.
I read recently from a big name Aussie Basketballer Andrew Bogut. That he was contacted by aussie pollies to put up messages on the net, twitter or whatever, to encourage people to get vaxxed. He refused saying he doesn't want to be a gov political stooge, that people should have choice. He said too he knows of many others who were approached, and payed, that sold out and did it. He was offered big money but refused.Australian Olympic swimmer Madi Wilson hospitalized with Covid in Italy
Wilson, 27, said her vaccination protected those around her and encouraged followers to get the shot: "Please continue to get vaccinated."
Id bet Madi, even though its clear her jab did Not Work, sold out. A puppet stooge. Sad, she has no honour.
She says "my vaccine protects those around me!" Not too bright either is she.
Your Daily Motivation
Tuesday
September-28-2021What if you believed that everything is happening for your highest good?
Understandably, it can be hard to believe so when you are suffering and dealing with unbearably difficult situations.
But you must realize that you have the power to choose the way you process the pain. When you keep replaying the unpleasant scenarios in your mind, you increase your attachment to the pain.
Instead, try to focus more on the blessings. Understand how the experience helped you grow and gain a fresh perspective.
Trust life to bring you more good. Give this approach a go.
How to Eat Safe, Healthy Salmon + One-Pan Salmon Dinner for Two Recipe
This is What You Never Knew About Wild-Caught vs Farmed Salmon
Wild-Caught vs Farmed Salmon: Benefits of wild salmon and how to cook it to perfection with a one-pan salmon dinner recipe.
blog.paleohacks.com
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A Wise Woman’s Rite Of Passage
A Wise Woman's Rite Of Passage
Tieraona Low Dog opens up about her vision quest and shares how the universe suddenly opened up for her. Interview with a legend.
www.thesacredscience.com
Lifestyle Changes to Cut Premature Death Risk
By Dr. Oz and Dr. Roizen, MDs
You might hate childproof lids that make it difficult to take an aspirin when you need one fast, but as a direct result of the 1970 Poison Prevention Packaging Act deaths have decreased by 1.4 for every million kids ages 5 and younger. Simple changes have big benefits.
The same is true for the leading causes of death in adults. Most cases can be avoided or significantly delayed if you put a hard-to-remove lid on your activities that trigger inflammation, obesity, and a dysfunctional gut biome.
Special: How to Flood Your Body With Heart-Healthy Nitric Oxide
According to a new study in JAMA Network, the top noninfectious causes of death in U.S. adults in 2020 were heart disease (No. 1) and cancer (No. 2), along with stroke, Alzheimer's disease, chronic respiratory diseases, diabetes, and kidney disease.
The interesting thing is that as diverse as those conditions are, they're all influenced by the same lifestyle choices: what you eat, how you move, your sleep quality, your level of chronic stress, and the use of drugs/toxic substances, including nicotine and alcohol.
Cap those activities and you dramatically cut your risk for premature death.
The lifestyle repairs that work are:
• 150 minutes per week of moderate- to vigorous-intensity physical activity
• No smoking of anything
• Limiting alcohol intake
• Eating a plant-based diet with no red meat, added sugars, or highly processed foods
• Limiting added salt
• Controlling your stress response
• Improving sleep quality using mindful meditation and/or talk therapy
By Dr. Oz and Dr. Roizen, MDs
You might hate childproof lids that make it difficult to take an aspirin when you need one fast, but as a direct result of the 1970 Poison Prevention Packaging Act deaths have decreased by 1.4 for every million kids ages 5 and younger. Simple changes have big benefits.
The same is true for the leading causes of death in adults. Most cases can be avoided or significantly delayed if you put a hard-to-remove lid on your activities that trigger inflammation, obesity, and a dysfunctional gut biome.
Special: How to Flood Your Body With Heart-Healthy Nitric Oxide
According to a new study in JAMA Network, the top noninfectious causes of death in U.S. adults in 2020 were heart disease (No. 1) and cancer (No. 2), along with stroke, Alzheimer's disease, chronic respiratory diseases, diabetes, and kidney disease.
The interesting thing is that as diverse as those conditions are, they're all influenced by the same lifestyle choices: what you eat, how you move, your sleep quality, your level of chronic stress, and the use of drugs/toxic substances, including nicotine and alcohol.
Cap those activities and you dramatically cut your risk for premature death.
The lifestyle repairs that work are:
• 150 minutes per week of moderate- to vigorous-intensity physical activity
• No smoking of anything
• Limiting alcohol intake
• Eating a plant-based diet with no red meat, added sugars, or highly processed foods
• Limiting added salt
• Controlling your stress response
• Improving sleep quality using mindful meditation and/or talk therapy
Hey Jimi!
For the first time in his career, one of the world’s top longevity doctors, Dr. Ron Rosedale, is going to teach a masterclass on his 5-step process to slowing and even reversing aging.
Here’s what you’ll learn in this free masterclass:
For the first time in his career, one of the world’s top longevity doctors, Dr. Ron Rosedale, is going to teach a masterclass on his 5-step process to slowing and even reversing aging.
Here’s what you’ll learn in this free masterclass:
- How to keep your body in a youthful state of cell repair with the enzyme that’s “the CEO enzyme of longevity”... and why cancer patients have this enzyme going haywire
- How age is just a number: Why biological aging and chronological aging are different… And how you are unwittingly accelerating your biological aging
- The crucial 5 steps that change the game when it comes to keeping your cells, skin and organs young.
- The essential dietary change that extended the lifespan of rodents by 33% and how this discovery can help you live longer
- The quickest and easiest way to decrease your biological age, at any age (even if you feel you’re aging prematurely)
>> Click HERE to discover how to control your youth enzyme
Yours in health,
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How you can possess supernatural herbal powers...
Bite into a lemon.
What did you taste?
Sour, right? (I bet your mouth just puckered up as well.)
As you know, lemons are high in vitamin C.
So, if you were to eat a fruit or veggie that had a sour taste, would it have higher vitamin C content?
The short answer is... YES!
And when you also see that food is colorful (meaning fruits, not Froot Loops) you can bet that it’s high in other antioxidants as well.
So, when we get into herbal medicine, there are some popular plants that we learn about that also have a sour taste and have bright colors...
Elderberries, hawthorn, schisandra, bayberry, goji berries, and the beloved rosehip.
Do these all have vitamin C?
They sure do!
The ability to use your senses to discern an herb’s unique flavors and qualities is one of the best skills you can learn as an herbalist.
If you really know how to taste an herb, you can...
This is a supernatural power because it’s both super AND natural. Humans have been using this skill for thousands of years, in fact.
Today, Rosalee has written an excellent article that shows you how to learn about herbs without even needing to look it up in a book.
She starts with asking the question... What do rosehips do?
Simply go here to read Rosalee’s incredible post to find out the answer and how you too can possess supernatural herbal powers.
Enjoy!
Bite into a lemon.
What did you taste?
Sour, right? (I bet your mouth just puckered up as well.)
As you know, lemons are high in vitamin C.
So, if you were to eat a fruit or veggie that had a sour taste, would it have higher vitamin C content?
The short answer is... YES!
And when you also see that food is colorful (meaning fruits, not Froot Loops) you can bet that it’s high in other antioxidants as well.
So, when we get into herbal medicine, there are some popular plants that we learn about that also have a sour taste and have bright colors...
Elderberries, hawthorn, schisandra, bayberry, goji berries, and the beloved rosehip.
Do these all have vitamin C?
They sure do!
The ability to use your senses to discern an herb’s unique flavors and qualities is one of the best skills you can learn as an herbalist.
If you really know how to taste an herb, you can...
- Determine whether an herb (or herbal preparation) is potent or weak.
- If a particular year’s harvest is better for one ailment or another.
- If similar plants can be used interchangeably.
- How to know the best substitute of one herb for another.
This is a supernatural power because it’s both super AND natural. Humans have been using this skill for thousands of years, in fact.
Today, Rosalee has written an excellent article that shows you how to learn about herbs without even needing to look it up in a book.
She starts with asking the question... What do rosehips do?
Simply go here to read Rosalee’s incredible post to find out the answer and how you too can possess supernatural herbal powers.
Enjoy!
How to Defend Yourself Against COVID
By Chauncey Crandall, M.D.
As variants of COVID-19 continue to spread throughout the country, this list is a reminder of what you can do to protect yourself from getting sick.
By Chauncey Crandall, M.D.
As variants of COVID-19 continue to spread throughout the country, this list is a reminder of what you can do to protect yourself from getting sick.
- Wash your hands often with soap and water for at least 20 seconds. Flu viruses are thought to spread mainly from person to person through droplets made when people with flu cough, sneeze, or talk. The cashier who hands you change, the server who hands you a cup of coffee, any of the people you encounter in your daily life can spread the flu to you.
- If COVID-19 is spreading in your area, wear a face covering.
- Avoid touching your eyes, nose, and mouth with unwashed hands
- Avoid close contact with people who are sick.
- Clean and disinfect frequently touched objects and surfaces.
- Avoid large gatherings.
- Make sure other health issues are under control. High blood pressure, diabetes, and cardiovascular disease all increase the risk of dying from COVID-19. Make sure that you have your blood pressure, blood glucose, and cholesterol levels at target.
- Lose weight. One of the surprises from COVID-19 research has been that the disease targets people who are obese, even those without underlying health issues. Get close to your high school weight, and stay there.
- Quit smoking. Research in China found the odds of COVID-19 progressing during hospitalization increased 19-fold for smokers. Indeed, even e-cigarettes and smoking marijuana have been found to be harmful.
Censorship and The Way Forward
Censorship and The Way Forward
The open sharing of information is essential. More important, though, is our approach to sharing. Most important is to empower people to trust themselves and express the need to unify with others regardless of differences
Scientists have found the fastest way to slow down and even reverse the signs of aging and help the body fight against cancer.
Some of them call it “the CEO of Aging”.
When taking full control over “the CEO of Aging”, you can slow down the aging rate by as much as 3 fold.
Even more, it can delay the onset of chronic disease at your command…
Which made scientists believe it is the most important health discovery of our generation.
The reason why this discovery is so powerful is that anyone at any age can take full control over this enzyme.
Now, looking at feeling young and healthy at any age isn’t just for the rich and famous who can afford expensive diets, surgeries, or fancy therapies.
For the first time in his career, world’s top longevity doctor agreed to reveal how to control the “CEO of Aging”, prolong youthfulness and ward off diseases:
=> Click to discover how to control your youth enzyme, help your body fight cancer and slow down aging 3-fold!
Some of them call it “the CEO of Aging”.
When taking full control over “the CEO of Aging”, you can slow down the aging rate by as much as 3 fold.
Even more, it can delay the onset of chronic disease at your command…
Which made scientists believe it is the most important health discovery of our generation.
The reason why this discovery is so powerful is that anyone at any age can take full control over this enzyme.
Now, looking at feeling young and healthy at any age isn’t just for the rich and famous who can afford expensive diets, surgeries, or fancy therapies.
For the first time in his career, world’s top longevity doctor agreed to reveal how to control the “CEO of Aging”, prolong youthfulness and ward off diseases:
=> Click to discover how to control your youth enzyme, help your body fight cancer and slow down aging 3-fold!
In this podcast with best selling author and popular podcaster Leanne Vogel, we discuss how to simplify the keto diet for women. We go over how to eat for thyroid health, weight loss and hormone balance.
We discuss key topics such as carb cycling, intermittent fasting and the best foods to center your diet on. Leanne goes over her top hacks and recipes to turn your body into a fat burning machine!
Top 7 Herbs To Support Healthy Blood Sugar Levels
Top 7 Herbs To Support Healthy Blood Sugar Levels
In this article, I will discuss the importance of healthy blood sugar levels, and the top herbs that can help to support healthy blood sugar.
drjockers.com
Boost Up Dopamine for Motivation and Focus
Boost Up Dopamine for Motivation and Focus
Dopamine has been called the “motivation molecule,” as it helps provide drive and focus. Learn how to boost up dopamine for motivation.
drjockers.com
Leaky Brain Syndrome: Symptoms, Causes and Natural Solutions
Leaky Brain Syndrome: Symptoms, Causes and Natural Solutions
In this article you will learn what leaky brain is, its main symptoms and long-term problems. I will explain the main causes and solutions.
drjockers.com
Keto Mediterranean Tortillas
Keto Mediterranean Tortillas
This Mediterranean tortillas recipe is a fantastic low-carb recipe that tastes great and uses ingredients that support your gut health.
drjockers.com
Hi Friend,
On today’s episode of The Psychology of Eating Podcast, we explore weight and hypothyroidism through the lens of yet another moving human story.
This one features Holly, a 52-year old grandmother who loves being active outdoors, but finds that her weight and low energy levels — typical symptoms of hypothyroidism — are holding her back from fully enjoying life.
As they work together, Marc explores some important facets of Holly's weight loss journey, including:
====>> Tune in over on YouTube!
Wishing you the best in health and life,
The Institute for the Psychology of Eating
[email protected]
psychologyofeating.com
On today’s episode of The Psychology of Eating Podcast, we explore weight and hypothyroidism through the lens of yet another moving human story.
This one features Holly, a 52-year old grandmother who loves being active outdoors, but finds that her weight and low energy levels — typical symptoms of hypothyroidism — are holding her back from fully enjoying life.
As they work together, Marc explores some important facets of Holly's weight loss journey, including:
- The utility of getting 2nd and 3rd opinions from medical providers
- Exploring natural forms of hypothyroid treatments, such as glandulars
- Ideally, seeing a natural or functional medicine practitioner for a full hormonal workup
- Assessing the potential benefit of bio-identical hormones
- Making caring for herself a top priority
- Working on creating a life that she loves (recognizing that when we’re vibrant and fulfilled, our body has a much greater opportunity to reach its natural weight…)
====>> Tune in over on YouTube!
Wishing you the best in health and life,
The Institute for the Psychology of Eating
[email protected]
psychologyofeating.com
Hi Jimi,
It’s happening tomorrow, and you still haven’t registered for my newest training: The Power of Plants To Balance The Endocrine System: How To Avoid The Top 3 Costly Mistakes Most Health Practitioners Make In Identifying The True Causes of Hormone Imbalance
This training is for you if you’re:
Your practice is too important to just keep treating symptoms and prescribing meds.
Imagine having patients and clients who are empowered to help themselves and who truly VALUE what you have to say to them.
They look forward to seeing you.
They tell their friends about you.
Your practice can flourish based on addressing the root causes of their suffering.
This is what it’s all about. It’s what you got into this for.
The Power of Plants To Balance The Endocrine System is the training that helps you to make it happen.
Sign up here and join me for a training that you can put into action right away.
Love, health & joy,
It’s happening tomorrow, and you still haven’t registered for my newest training: The Power of Plants To Balance The Endocrine System: How To Avoid The Top 3 Costly Mistakes Most Health Practitioners Make In Identifying The True Causes of Hormone Imbalance
This training is for you if you’re:
- A doctor, nurse or other front-line health professional who wants to break out of the allopathic system, empower their patients, and get to the bottom of their health issues without pharmaceuticals.
- A health coach or nutritionist who wants to stay ahead of their savvy clients—the ones who have "tried everything"—and support them to transform their health and truly get to the root causes.
- A nutrition enthusiast who wants to stay at the cutting edge of health information so you can get as healthy as possible (while in the back of your mind wondering if you have what it takes to help others get healthy as you learn).
Your practice is too important to just keep treating symptoms and prescribing meds.
Imagine having patients and clients who are empowered to help themselves and who truly VALUE what you have to say to them.
They look forward to seeing you.
They tell their friends about you.
Your practice can flourish based on addressing the root causes of their suffering.
This is what it’s all about. It’s what you got into this for.
The Power of Plants To Balance The Endocrine System is the training that helps you to make it happen.
Sign up here and join me for a training that you can put into action right away.
Love, health & joy,
Hi, Jim!i
Now that Fall is upon us and the inevitable cold season will soon be here, it’s important we all take some extra precautions to keep our bodies healthy and immune systems strong!
Did you know that certain types of mushrooms can provide a ton of benefits to help to ready your immune system and improve your overall physical and mental health?
Join our good friend Willie Crosby over and Fungi Ally, Dr. Lindsay Chimileski, and other industry leaders for a 6 week dive into Medicinal Mushrooms! This amazing course will cover:
With a line up like this, you definitely don’t want to miss out! Head over to the Medicinal Mushroom Class to learn more and join today, the first course is this Thursday, September 30th! Courses are live 7-8:30pm EST.
Now that Fall is upon us and the inevitable cold season will soon be here, it’s important we all take some extra precautions to keep our bodies healthy and immune systems strong!
Did you know that certain types of mushrooms can provide a ton of benefits to help to ready your immune system and improve your overall physical and mental health?
Join our good friend Willie Crosby over and Fungi Ally, Dr. Lindsay Chimileski, and other industry leaders for a 6 week dive into Medicinal Mushrooms! This amazing course will cover:
- Fungi Fundamentals
- Mushrooms for Immune Support
- Making Preparations of Medicinal Mushrooms
- Skin Care, Oncology, and Cancer Care
- Growing and Foraging Medicinal Mushrooms, and
- Psychoactive Mushrooms and Chronic Mental Illness
With a line up like this, you definitely don’t want to miss out! Head over to the Medicinal Mushroom Class to learn more and join today, the first course is this Thursday, September 30th! Courses are live 7-8:30pm EST.
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UK hospital data shocks the world: 80% of COVID deaths are among the vaccinated… COVID deaths up 3,000% after vaccine wave
UK hospital data shocks the world: 80% of COVID deaths are among the vaccinated… COVID deaths up 3,000% after vaccine wave – NaturalNews.com
A deadly combination of science fraud, institutional coercion, bribery, Big Tech censorship, government force and media propaganda are bringing the world to its knees. There is NO real-world data showing that covid-19 vaccines reduce the risk of hospitalization and death. Right now, hospital...
ECONOMIC TERRORISM: Italy tells companies to stop paying “unvaccinated” workers
ECONOMIC TERRORISM: Italy tells companies to stop paying “unvaccinated” workers – NaturalNews.com
To help “save lives,” the government of Italy has issued a decree ordering all employers both in the public and private sectors to stop paying workers who refuse to take Wuhan coronavirus (Covid-19) “vaccines.” In order to keep their jobs, Italians are now being told that they must get a...