Herbal Tonics for Stress and Anxiety
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Herbal Tonics for Stress and Anxiety
An Herbal Nervine is any plant remedy that has a beneficial effect upon the nervous system. This is a rather broad definition for an herb.
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Hi Jimi, Can you believe today is the final day of the Wisdom of the Body Masterclass, and it’s starting right now? Click here to watch: Click Here for Module 9 We’re looking at the various techniques of tapping into the wisdom of your body! See you there, |
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these days its obviously harmfull if you have any blood in your body! why are we all turning into hypocondriacs? we are obsessed with things that have been around for centurys and wre never and will never be cured. we live we die thats the only fact there is.Low Blood Pressure May Prevent Second Stroke Risk
By Chauncey Crandall, M.D.
It’s well-known high blood pressure is a risk factor for stroke, yet a recent study indicates that doctors may not be controlling the blood pressure of stroke survivors closely enough.
Researchers at UCLA analyzed the results of a stroke trial in which 3,680 stroke patients were evaluated for several risk factors, including blood pressure, at specific times and followed for over two years.
Special: More Than 50% of Older Americans Fail to Get Enough Magnesium
They found those stroke survivors who had high blood pressure but were able to keep it under control three-quarters of the time cut their risk of a second stroke by 54%, compared to those who were only able to keep it controlled 25% of the time. Unfortunately, only one-third of the study’s participants were able to achieve this goal.
The researchers also noticed that patients with a history of heart attack were more successful at achieving this goal. This led them to suspect that doctors may not emphasize the need for blood pressure control in patients who have already suffered a stroke.
Patients who survive a stroke are at risk for another stroke unless they learn to keep their blood pressure under control by reducing salt intake, eating healthy, exercising, and taking their blood pressure-lowering medication correctly.
Guided Meditation: Letting Everything Be As It Is |
Navigating the holiday season with friends and family can be both joyful and stressful, and this year the current political climate in the US and the conflicts abroad have left many of us with heavy hearts. While it may feel counterintuitive to step back and let go during times of distress or upheaval, the practice of “letting everything be” can help create the space needed to respond without limits, free from personal attachments and cognitive biases, coming from a deep place of care and understanding for whatever you might be experiencing. One of the most liberating stances we can take in meditation is to allow everything in our experience to simply be—relinquishing our compulsive need to control or judge or make a problem out of anything. In this 12-minute audio, Craig guides a meditation on the simple act of letting everything be as it is. We hope you’ll find this practice helpful. Also, we’re excited to announce that we’ll soon be releasing the first episodes of Craig’s new podcast, Meditation Changes Everything. We hope you’ll tune in and find the podcast to be a welcome source of inspiration on your path. (Scroll down below to read more about it.) |
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if all the solutions are there, how come so is cancer?Manage Candida overgrowth with this simple dietary plan
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Candida Albicans Eased By Diet | NaturalHealth365
(NaturalHealth365) While the candida albicans fungus is normally harmless, overgrowth can wreak havoc on your health. Diet can help.www.naturalhealth365.com
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Maybe because most people are afraid to try something naturalif all the solutions are there, how come so is cancer?
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these days its obviously harmfull if you have any blood in your body! why are we all turning into hypocondriacs? we are obsessed with things that have been around for centurys and wre never and will never be cured. we live we die thats the only fact there is.
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Healing Affects of Bath Salts For over 2,000 years, the Dead Sea has been renowned for its therapeutic effects on bathers. Recently, studies have been done on the health benefits bathing in Dead Sea salts: One such study was conducted by Dr. I. Machtey on 103 patients suffering from osteoarthritis and tendinitis…. Improvement was found after as little as one week of treatment for those treated with 7.5% or 2% salt baths. By the study’s end, 80% of the patients reported less pain; 70% experienced improved mobility and 60% were able to decrease their use of analgesics. |
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I didn't have the time to go into detail but here's what I saidI'm sure Jimi will have his own reply for you, but I'll volunteer that yes, there are many hypochondriacs all around me. They hear of something, gluten intolerance, low blood sugar, parasites, the Coofid19, and start to look for evidence that they have it. But, that said, and it may be different where you are, but as a nation on the whole we are clueless of good diet and health practices, clueless of environmental threats to health, and so we are sick sickies. We are clueless of the effects of glyphosate, especially on the unborn in the womb, and it can't be avoided even by eating organic because of the ag runoff into rivers and lakes, eventually getting into our tap water supplies, and further afield creating immense, growing ocean dead zones where rivers run into the sea; clueless of hormone disruptors in food, water, air and food containers. Most people are clueless of chemtrails that make avoiding the consumption of heavy metals impossible, clueless of the poisoning of our water supplies with fluoride and chlorine. Most of the adult male population of this country is 60-80 pounds overweight, and our fertility has dropped off a cliff in the 20th-21st centuries. Only a small subset of the population works out or walks or runs daily. We're too clueless and asleep to get ourselves informed and do something about any of it.
I saw a study recently that showed that a sample (admittedly a small sampling) of school lunches contained more toxins than nutrients.
These are eye opening things I stumbled onto recently:
and
And I could really get going about how the medical "industry" is geared to either kill you if you're old enough they think you're a useless eater, or make you a lifelong "customer" for the pill a day cure, while, in the main refusing to talk about simple supplements or just plain food that can very often cure what ails you. Our congress is always trying to slip into this bill or that bill a ban of over the counter supplements.
Jimi will speak for himself, but I feel that this important thread of his helps us navigate between the treachery and the good. I read it every day.
And it's true for so manyMaybe because most people are afraid to try something natural
I didn't have the time to go into detail but here's what I said
And it's true for so many![]()
Oh I musta missed that oneI wish I could be as succinct as you. Your answer makes mine look like word vomit.
But you were answering Walton's question:
"if all the solutions are there, how come so is cancer?"
My reply was to Walton's question and comment in an earlier post:
"...why are we all turning into hypocondriacs? we are obsessed with things that have been around for centurys and wre never and will never be cured. we live we die thats the only fact there is."
--
Thank you for your hard work on this thread. I love it.
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Hi Jimi, |
Almost everyone knows that we need to eat more fruits and vegetables. And blenders and juicers certainly do speed up the process. |
For example — the vitamin and mineral content of one cup of carrot juice is almost equivalent to that of five cups of chopped carrots — which means that a juicer can save you a whole lot of chewing! |
But like almost everything in life, there are pros and cons. |
Here’s what you need to know about blending and juicing. |
Yours for the wise use of healthy tools, |
Ocean Robbins |
P.S. Both blending and juicing provide easy ways to get important antioxidants, vitamins, and minerals. And they can also be fun and flavorful ways to change up what you’re eating. But which one is better — blending or juicing? Are there any downsides? And what kinds of blenders and juicers are best (and worst)? |
Get the whole story (and some great recipes!) here. |
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