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Jimi's Daily Health Articles
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Holistic approaches to breast health
Hi ,
Respiratory viruses commonly cause illness such as flu, COVID-19, and the big one making headlines right now - respiratory syncytial virus (RSV), are on the rise. This is something that happens every winter, however some years are worse than others.
Are you ready to turn the tables on RSV, the respiratory virus that's been making headlines? RSV, COVID-19 and the common flu are all on the rise right now at the peak of cold and flu season. But don't worry, there are natural ways to protect yourself and your loved ones.
Recent studies have unveiled a remarkable truth: Vitamin D3, known for its bone-strengthening prowess, is also a powerhouse in combating respiratory viruses like RSV, COVID and Influenza. Imagine having a shield not just for your bones but for your lungs too. That's Vitamin D3 for you – a nutrient that plays a dual role in your health arsenal.
Whenever I travel, I alway start boosting my vitamin D intake in the days leading up to travel, during my trip, and when I return to ensure I don't pick up any nasty bugs.
Here's how it works: Vitamin D3 fortifies the epithelial barrier of your airways, acting like a vigilant guard against viral intruders. When RSV or COVID attempts to breach this barrier, Vitamin D3 is there to bolster your body's defenses. It's akin to having a personal lung bodyguard.
It's time to arm yourself with nature's defender: Vitamin D3.
Respiratory viruses commonly cause illness such as flu, COVID-19, and the big one making headlines right now - respiratory syncytial virus (RSV), are on the rise. This is something that happens every winter, however some years are worse than others.
Are you ready to turn the tables on RSV, the respiratory virus that's been making headlines? RSV, COVID-19 and the common flu are all on the rise right now at the peak of cold and flu season. But don't worry, there are natural ways to protect yourself and your loved ones.
Recent studies have unveiled a remarkable truth: Vitamin D3, known for its bone-strengthening prowess, is also a powerhouse in combating respiratory viruses like RSV, COVID and Influenza. Imagine having a shield not just for your bones but for your lungs too. That's Vitamin D3 for you – a nutrient that plays a dual role in your health arsenal.
Whenever I travel, I alway start boosting my vitamin D intake in the days leading up to travel, during my trip, and when I return to ensure I don't pick up any nasty bugs.
Here's how it works: Vitamin D3 fortifies the epithelial barrier of your airways, acting like a vigilant guard against viral intruders. When RSV or COVID attempts to breach this barrier, Vitamin D3 is there to bolster your body's defenses. It's akin to having a personal lung bodyguard.
It's time to arm yourself with nature's defender: Vitamin D3.
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oh d
oh really, we got oranges and orange juice many years ago because that was a well known fact as it has been for centuries! medicine and knowledge of the human body was better many years ago than it is now,
The orange is both a literal and symbolic embodiment of the sun, from whose light it is formed and vibrantly emanates. As a whole food it irradiates us with a spectrum of healing properties, the most prominent of which some call "vitamin C activity," but which is not reducible to the chemical skeleton known as 'ascorbic acid.' Science now confirms the orange has a broad range of medicinal properties, which is why the ancients knew it both as a food and a medicine.
Don't believe for one minute that you'll get the truth or an unbiased answer from this frequently used resource.
whisky, jim beam.vodka.beer.gin.brandy.sambuca,martini.rum.
simply turn of the tv and go for a 45 min walk.
This video unlocks the secret to consistently doing hard things that benefit you, whether it’s braving an ice bath, changing your diet, or crushing a workout. Start with a powerful vision! Add to that the unstoppable force of habit, and you have a recipe for daily triumphs. Stay tuned, take on each day with vigor, and remember: it’s not just the completion of the task that counts, but the incredible feeling of achievement that comes with it. Your potential is limitless.
-->> Watch Here
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cancer listens to no one.
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You have to get it's attention first
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Greetings Jimi! |
Join Master Mingtong for a special teaching on Tuesday during our weekly Chi-TV broadcast! He just got the inspiration to teach how to “Cultivate the power of stillness and movement through awareness and connection“. The scheduled time is 9-10:30am MST, Tuesday, January 9, 2024 on our free Watch Now ChiTV channel. Click any of the buttons below to connect. No pre-registration is necessary! You can convert the time to your location here. |
Woof, I wouldn't want that scraping job. You'd inhale bunches of that lead paint dust. Painting over it seems like a good idea though. Then it's still there as the EMF shield.
It used to be very common to give oranges as a winter holiday gift. They're an autumn harvest, later in some regions.
You've had a couple of articles about vitamin D in the last few days. Maybe it's why you're wanting to pound the salmon so hard.
From the article I'm linking here:
Salmon is a popular fatty fish and a great source of vitamin D.
According to the United States Department of Agriculture (USDA) Food Composition Database, one 3.5-ounce (100-gram) serving of farmed Atlantic salmon contains 526 IU of vitamin D, or 66% of the DV (4Trusted Source).
7 Healthy Foods That Are High in Vitamin D
Vitamin D is essential for health, but it can be hard to get enough of it from your diet. Here are 9 healthy foods that are high in vitamin
www.healthline.com
I love oranges
Most Americans have vitamin D deficiency and don't know itYou've had a couple of articles about vitamin D in the last few days. Maybe it's why you're wanting to pound the salmon so hard.
From the article I'm linking here:
Salmon is a popular fatty fish and a great source of vitamin D.
According to the United States Department of Agriculture (USDA) Food Composition Database, one 3.5-ounce (100-gram) serving of farmed Atlantic salmon contains 526 IU of vitamin D, or 66% of the DV (4Trusted Source).
7 Healthy Foods That Are High in Vitamin D
Vitamin D is essential for health, but it can be hard to get enough of it from your diet. Here are 9 healthy foods that are high in vitamin
Since Fauci just testified (in closed session) before Congress, I provide the evidence of some well-documented crimes he committed
Since Fauci just testified (in closed session) before Congress, I provide the evidence of some well-documented crimes he committed
The risk of GOF was our risk, not his--no doubt he received the best countermeasures, while suppressing them for the public. Since he had already tested them.
merylnass.substack.com
Cracking the Code on Your Ideal T4 Range: A Comprehensive Guide to Thyroid Optimization
Cracking the Code on Your Ideal T4 Range: A Comprehensive Guide to Thyroid Optimization
Is your T4 and T3 level really important for your well-being? Find out the truth behind this popular idea and why your TSH level matters more. #t4
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IPAK course you won't want to missTHE RED PILL COURSE - How to Not Be Fooled (ipak-edu.org)
Dr. McDonald has been on my show, has stood up against the tyranny of the establishment and will empower us with the Critical Thinking tools necessary in our propaganda-filled world today. ____________________________________________________________________________ “THE RED PILL COURSE - How to Not Be Fooled Instructor: Mark McDonald Note time change: First class meeting is Tuesday, January 9 Tuesdays thereafter from 2pm ET to 3pm EST Syllabus (Subject to Change) Course Description Since 2020, the manipulation of mass perception of reality has become increasingly obvious to many people in the US, however, most people do not have a context within which to interpret this phenomenon. In this course, all aspects of the pathological basis, effects and tools of mass perception manipulation will be explored with a focus on historical and recent examples. Section 1: A History of Propaganda Seminar 1: Overview—Defining Terms Seminar 2: The Role of Language Seminar 3: The Role of Censorship Seminar 4: China—a Case Study Section 2: Propaganda in the Present Seminar 5: Pandemic of Fear—The Wuhan Virus Seminar 6: Fact Checkers Seminar 7: Technology Seminar 8: The United States Section 3: The Future of Propaganda Seminar 9: Politics Seminar 10: Business Seminar 11: Media Seminar 12: Education Section 4: Protection From Propaganda—Countering Dependency and Control Seminar 13: Fostering Critical Thinking Seminar 14: Fostering Curiosity Seminar 15: Fostering Independence Registration
ipak-edu.org
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The news has been saying that Covid is making a comeback! Infections are going up and several schools have already closed or are enforcing mask mandates.
It is time to look at what you need to do to improve your immune health! This is why I use science backed natural immune boosters on a regular basis to help ensure my immune system is functioning at its peak.
The Daniel Fast is based on the Biblical account of the life of prophet Daniel. In two chapters of the Bible, it is noted how Daniel fasted from meat, wine, and other rich foods while praying and seeking God. Christians have followed Daniel’s example by implementing the Daniel Fast.
The Daniel Fast is a partial fast that includes vegetables, fruits, legumes, nuts and seeds, whole grains, healthy fats, and water. The fast avoids meat, dairy, sugar and other processed foods. As you cleanse your body of unhealthy foods and consume a nutrient-dense, plant-based diet, your health may also improve.
While you may experience significant health benefits on the Daniel Fast, the true purpose is to have a deep spiritual experience. As you take your eyes off food and self-gratification, you can focus completely on God. This will open your heart and mind to hear and receive from Him.
In this video, I go over the truth about sourdough bread and if it is healthy or not, is it gluten-free or not and what sort of health benefits can be attained by consuming sourdough bread?
Watch the video here and be sure to subscribe to my YouTube channel here
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WATCH: Francis Collins’ startling admission shakes pandemic narratives
Admission Shakes Pandemic Narratives | NaturalHealth365
(NaturalHealth365) A shocking admission made by Francis Collins upended the narrative surrounding the COVID-19 pandemic.
www.naturalhealth365.com
Early childhood fish consumption shields against neurodevelopmental delays
Fish And Tiny Tots: A Health Link? | NaturalHealth365
(NaturalHealth365) A recent study shows early childhood consumption of fish can protect against neurodevelopmental delays.
www.naturalhealth365.com
5 Supplements to Fight Fatigue
By Chauncey Crandall, M.D.
In our fast-paced world, many people don’t take the time to eat properly or get enough rest.
And even if we do consume a healthy diet, chances are we’re not getting the nutrients we need from food that comes from soil depleted of its natural wealth of nutrients and from overprocessing. As a result, our bodies are run down.
To fight back against nutrient deficiency and that run-down feeling, here are five vital fatigue-fighting supplements:
Special: We’ve Discovered the Key to a Better Night’s Sleep
Coenzyme Q10. This compound sparks energy production in every cell of your body, including your heart. Most people can take at least 100 mg daily. But if you are on statin drugs, you may want to increase this amount, as your body stops making CoQ10 when on that medication.
B complex vitamins. Vitamin B1 (thiamine) improves mood and provides a sense of well-being; B2 (riboflavin) reduces oxidative stress; B3 (niacin) supports brain function; B7 (biotin) is essential for carbohydrate and fat metabolism; and B9 (folate) is needed for cell growth and the formation of both red and white blood cells and proper cell division.
Zinc. This mineral promotes healthy cell production and the synthesis of protein. The recommended dietary allowance is 11 mg daily for adult men and 8 mg for women.
Iron. The body needs iron to make hemoglobin, a protein in red blood cells that transports oxygen from your lungs to organs and tissues. Without sufficient iron, the red blood cells can’t do their work. For adult men and women 51 years and older, the dosage is 8 mg daily.
Beetroot powder. Taking beetroot powder that contains a high amount of nitrate can boost your stamina and energy levels. Nitrate produces nitric oxide in the body which relaxes blood vessels, thereby increasing blood flow and oxygen delivery to every cell.
By Chauncey Crandall, M.D.
In our fast-paced world, many people don’t take the time to eat properly or get enough rest.
And even if we do consume a healthy diet, chances are we’re not getting the nutrients we need from food that comes from soil depleted of its natural wealth of nutrients and from overprocessing. As a result, our bodies are run down.
To fight back against nutrient deficiency and that run-down feeling, here are five vital fatigue-fighting supplements:
Special: We’ve Discovered the Key to a Better Night’s Sleep
Coenzyme Q10. This compound sparks energy production in every cell of your body, including your heart. Most people can take at least 100 mg daily. But if you are on statin drugs, you may want to increase this amount, as your body stops making CoQ10 when on that medication.
B complex vitamins. Vitamin B1 (thiamine) improves mood and provides a sense of well-being; B2 (riboflavin) reduces oxidative stress; B3 (niacin) supports brain function; B7 (biotin) is essential for carbohydrate and fat metabolism; and B9 (folate) is needed for cell growth and the formation of both red and white blood cells and proper cell division.
Zinc. This mineral promotes healthy cell production and the synthesis of protein. The recommended dietary allowance is 11 mg daily for adult men and 8 mg for women.
Iron. The body needs iron to make hemoglobin, a protein in red blood cells that transports oxygen from your lungs to organs and tissues. Without sufficient iron, the red blood cells can’t do their work. For adult men and women 51 years and older, the dosage is 8 mg daily.
Beetroot powder. Taking beetroot powder that contains a high amount of nitrate can boost your stamina and energy levels. Nitrate produces nitric oxide in the body which relaxes blood vessels, thereby increasing blood flow and oxygen delivery to every cell.
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Top 15 Healing Properties of the Ginger Family (and Some Side Effects)
Top 15 Healing Properties of the Ginger Family (and Some Side Effects)
Do you have any idea just how amazing the ginger family plants are for your health? Ginger itself is already a rockstar’—known for curing sore throats, decreasing inflammation, and alleviating joint pain—but there are a number of other truly amazing plants in the ginger family. In fact, some of...
zonia.com
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Wow, what a fantastic night that we had over 700 people join!
This webinar is BRAND NEW (I've been working on it for the past 2 weeks).
I've never taught on this immune / inflammation / cytokine / skin rash topic like this before except in professional meetings (which I couldn't share with you since these are for practitioners only).
So many amazing questions + tons of tips and strategies that have helped clients get some pretty significant results!
CLICK HERE to download the Stop My Rashes Quickstart Guide webinar bonus!
If you’re interested in taking things a step further + jumping on that special upgrade expiring in 24-hours,
This webinar is BRAND NEW (I've been working on it for the past 2 weeks).
I've never taught on this immune / inflammation / cytokine / skin rash topic like this before except in professional meetings (which I couldn't share with you since these are for practitioners only).
So many amazing questions + tons of tips and strategies that have helped clients get some pretty significant results!
>>> Watch The Replay HERE <<<
Just be aware that it will be up for the next 72 hours... that's it.CLICK HERE to download the Stop My Rashes Quickstart Guide webinar bonus!
If you’re interested in taking things a step further + jumping on that special upgrade expiring in 24-hours,
The Top 5 Causes of Bloating | |
Hey Jim, Bloating is one of the most common symptoms I see across the board. Most people describe bloating as feeling full, tight, or swollen abdomen. Your abdomen may also be distended, hard, and painful. Sound familiar? If so, you're not alone. Today Evan and I are diving into the topic of bloating, and cover the different causes of bloat. We'll cover stomach pH, depression and anxiety's connection to bloating, probiotics, and more! We'll also go over different tests you can take to get to the root of more pervasive bloating problems. If you're ready to determine the cause of your bloating and learn what diet & lifestyle changes can help fix it, this episode is for you! >> Click here to check out the podcast! << | |
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In this episode, we cover: 1:57 – The role of acid-pH level in the digestive system 5:01 – The link of depression + anxiety to bloating 10:02 – The benefits of probiotics + effects of stress to digestive health 18:17 – Strategies + testing to find the root cause of bloating >> Click here to check out the podcast! << | |
Yours in Health, Dr. Justin Marchegiani |
Vitamin D Benefits You Should Know
Why is vitamin D important; should you take a supplement or get it from the sun; if you supplement, should you do so all year..? These are some common questions I get regarding vitamin D, so in this article we'll cover it all!
>> Click here to check out the article! <<
Why is vitamin D important; should you take a supplement or get it from the sun; if you supplement, should you do so all year..? These are some common questions I get regarding vitamin D, so in this article we'll cover it all!
>> Click here to check out the article! <<