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Jimi's Daily Health Articles
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Is your posture affecting your balance??
One HUGE reason people lose balance as they age is structural misalignment (that is, a distorted body/spinal posture).
You know, the hunchback & forward head position almost 70% of the world is "stuck" in?
When your body is in that position, not aligned properly, tissues weaken...
Not only in your neck, back, and hips...
But also in your legs and feet...
Which then leads to loss of balance and stability.
Unfortunately, most people will live decades with an imbalanced body...
And why they lose their mobility and independence.
So, one of the best ways to improve your balance is by addressing your spinal posture.
Consider what they found in Nature - Scientific Reports (one of the most cited journals in the world):
When the neck curve flattens out and the head shifts forward, it can slow down signals traveling through the spinal cord and nerves.
This messes with how well your brain coordinates with the body.
But, by restoring the normal neck curve and balanced head position, nerve conduction speeds up again.
The faster signals enhance how the brain communicates with the body through the spinal cord's pathways.
Basically, realigning the neck structure optimizes the spine's function...
So you can keep movement, coordination, and balance working smoothly.
In a nutshell, the better your body mechanics...
The better you’re able to process your senses...
And the better you can respond to the environment around you.
How cool is that!?!
So let's correct our posture, align our bodies (and spines!), and upgrade our balance.
And if you need help with specific exercises to help your body's alignment and restore balance...
Check out this special 5-day exercise series at no charge.
And of course, Be Your Own Guarantee for your health and life.
Dr. Ryan
One HUGE reason people lose balance as they age is structural misalignment (that is, a distorted body/spinal posture).
You know, the hunchback & forward head position almost 70% of the world is "stuck" in?
When your body is in that position, not aligned properly, tissues weaken...
Not only in your neck, back, and hips...
But also in your legs and feet...
Which then leads to loss of balance and stability.
Unfortunately, most people will live decades with an imbalanced body...
And why they lose their mobility and independence.
So, one of the best ways to improve your balance is by addressing your spinal posture.
Consider what they found in Nature - Scientific Reports (one of the most cited journals in the world):
When the neck curve flattens out and the head shifts forward, it can slow down signals traveling through the spinal cord and nerves.
This messes with how well your brain coordinates with the body.
But, by restoring the normal neck curve and balanced head position, nerve conduction speeds up again.
The faster signals enhance how the brain communicates with the body through the spinal cord's pathways.
Basically, realigning the neck structure optimizes the spine's function...
So you can keep movement, coordination, and balance working smoothly.
In a nutshell, the better your body mechanics...
The better you’re able to process your senses...
And the better you can respond to the environment around you.
How cool is that!?!
So let's correct our posture, align our bodies (and spines!), and upgrade our balance.
And if you need help with specific exercises to help your body's alignment and restore balance...
Check out this special 5-day exercise series at no charge.
And of course, Be Your Own Guarantee for your health and life.
Dr. Ryan
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Can you look at your life and say you're truly living the life of your dreams?
Stepping into healing, happiness, and longevity can often require facing your fears, having a clear plan, then overcoming any limiting beliefs holding you back. This is exactly why we're inviting you to the FREE screening of Transcendence 1&2 starting TODAY.
CLICK HERE to join the limited-time Transcendence FREE screening event. >>
This online event was so popular last September that our friends at Gaia have decided to host it again. Whether it’s your first or 21st time watching Transcendence, now is the perfect time to watch and get inspiration for the year ahead!
This is your chance to watch interviews with some of the world's most respected minds, including Dr. Joe Dispenza, Dr. Mark Hyman, Marie Forleo, Novak Djokovic, John Robbins, Gabrielle Bernstein, Sir Ken Robinson, and so many more.
Across 10 powerful episodes of this docu-series, you will learn:
In good health,
Stepping into healing, happiness, and longevity can often require facing your fears, having a clear plan, then overcoming any limiting beliefs holding you back. This is exactly why we're inviting you to the FREE screening of Transcendence 1&2 starting TODAY.
CLICK HERE to join the limited-time Transcendence FREE screening event. >>
This online event was so popular last September that our friends at Gaia have decided to host it again. Whether it’s your first or 21st time watching Transcendence, now is the perfect time to watch and get inspiration for the year ahead!
This is your chance to watch interviews with some of the world's most respected minds, including Dr. Joe Dispenza, Dr. Mark Hyman, Marie Forleo, Novak Djokovic, John Robbins, Gabrielle Bernstein, Sir Ken Robinson, and so many more.
Across 10 powerful episodes of this docu-series, you will learn:
- The secrets to living a happy and purposeful life.
- Powerful strategies for helping to heal your body naturally.
- How to achieve everything you've ever wanted, using what you already have.
- How your thoughts can shape your life, your relationships, and the world around you.
- And so much more!
In good health,
Today I'm speaking at the Live Long & Thrive Conference about LONGEVITY.
Specifically, I'm sharing the "Release Valve" you need to prolong life and offset aging.
I speak about the profound effects of meditation on your health and MUCH more. Don't miss the free talk...
See the talk HERE.
It's only available today on Day 6 of the event...
Dr. Pedram Shojai
Specifically, I'm sharing the "Release Valve" you need to prolong life and offset aging.
I speak about the profound effects of meditation on your health and MUCH more. Don't miss the free talk...
See the talk HERE.
It's only available today on Day 6 of the event...
Dr. Pedram Shojai
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[FREE FROM TGN] Life Without Refrigeration
Woniya, winner of the History Channels "Alone" and creator of Buckskin Revolution (formally From Farm and Forest) discusses living without refrigeration in this free 1-hour video presentation. Click here to watch free.
Woniya, winner of the History Channels "Alone" and creator of Buckskin Revolution (formally From Farm and Forest) discusses living without refrigeration in this free 1-hour video presentation. Click here to watch free.
[ARTICLE] 5 Minute Prepper Blog Series
This is an oldie but a goodie! From food, water, and shelter to sanitation... How well will your current supplies perform in an emergency?
Click here to check out the article series.
This is an oldie but a goodie! From food, water, and shelter to sanitation... How well will your current supplies perform in an emergency?
Click here to check out the article series.
no t
no thanks, the longer you live the sicker you get!
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Not if you properly take care of yourself
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so what have you and i done wrong jimi? lolNot if you properly take care of yourself
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^^^^^ Get the idea buddy^^^^^
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I think I am doin right ever since my diagnoses, beins they told me I had 2 maybe 3 years to live and that was in 2015, and you could too, just gotta keep tryin things till you find the answer
. You have never tried anything I have told you about
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Hi Jimi,
We love poring over a good recipe, but it's even better to watch it being cooked right in front of you!
Especially when we're talking comfort foods like Vegan Banana Walnut Pancakes... Creamy, Vegan Low Fat Mac N Cheese... and Fudgy Sweet Potato Brownies...
That's why we're inviting you to 5 days of live cooking demos from certified plant-based health coach and best-selling author, Kim Murphy. She's hosting this online event as part of her Plant Based Beginner’s Bootcamp kicking off on January 29. And the best part is, it’s FREE to join!
CLICK HERE to get access to the live cooking demos & bootcamp. >>
Kim's recipes are super simple, use ingredients you can find at almost any grocery store, and take LESS than 30 minutes! No long list of ingredients or weird things you’ve never heard of.
PLUS you'll get so many great tips for saving time, saving money, and making a plant-based diet simple & doable that works for your life.
Watch along live for the chance to ask Kim questions and win prizes. (But don't worry. Replays are available each day if you can’t join in live.)
This is sure to be a fun event you won’t want to miss. You can register here.
In good health,
We love poring over a good recipe, but it's even better to watch it being cooked right in front of you!
Especially when we're talking comfort foods like Vegan Banana Walnut Pancakes... Creamy, Vegan Low Fat Mac N Cheese... and Fudgy Sweet Potato Brownies...
That's why we're inviting you to 5 days of live cooking demos from certified plant-based health coach and best-selling author, Kim Murphy. She's hosting this online event as part of her Plant Based Beginner’s Bootcamp kicking off on January 29. And the best part is, it’s FREE to join!
CLICK HERE to get access to the live cooking demos & bootcamp. >>
Kim's recipes are super simple, use ingredients you can find at almost any grocery store, and take LESS than 30 minutes! No long list of ingredients or weird things you’ve never heard of.
PLUS you'll get so many great tips for saving time, saving money, and making a plant-based diet simple & doable that works for your life.
Watch along live for the chance to ask Kim questions and win prizes. (But don't worry. Replays are available each day if you can’t join in live.)
This is sure to be a fun event you won’t want to miss. You can register here.
In good health,
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… 
The “fatty food” that your brain actually craves 
You’ll also get a free pass to the world premiere of the much-anticipated Better Brain Blueprint!
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Study: Chelation Looks Promising to Treat COPD
By Chauncey Crandall, M.D.
A preliminary study by researchers from Weill Cornell Medical College in New York City and the Harvard University School of Public Health in Boston hints that chelation could become a treatment for chronic obstructive pulmonary disease (COPD).
Chelation therapy uses medicine to remove metals like lead, iron, and arsenic that have built up in your body so they don't make you sick. The therapy involves special drugs that bind to metals in your blood.
Special: Chelation: Top U.S. Cardiologist’s Astonishing Revelation
COPD is primarily caused by smoking and is the sixth leading cause of disease death in the U.S., according to the Centers for Disease Control and Prevention.
Researchers used mice genetically engineered to have a gene, IRP2, which is overexpressed in animals that develop the lung disease after being exposed to cigarette smoke.
The researchers found that the use of deferiprone, an iron chelating agent, had the same effect as knocking out the gene, thereby both helping to prevent and treat the COPD, along with levels of pulmonary inflammation, according to the study published in Nature Medicine.
By Chauncey Crandall, M.D.
A preliminary study by researchers from Weill Cornell Medical College in New York City and the Harvard University School of Public Health in Boston hints that chelation could become a treatment for chronic obstructive pulmonary disease (COPD).
Chelation therapy uses medicine to remove metals like lead, iron, and arsenic that have built up in your body so they don't make you sick. The therapy involves special drugs that bind to metals in your blood.
Special: Chelation: Top U.S. Cardiologist’s Astonishing Revelation
COPD is primarily caused by smoking and is the sixth leading cause of disease death in the U.S., according to the Centers for Disease Control and Prevention.
Researchers used mice genetically engineered to have a gene, IRP2, which is overexpressed in animals that develop the lung disease after being exposed to cigarette smoke.
The researchers found that the use of deferiprone, an iron chelating agent, had the same effect as knocking out the gene, thereby both helping to prevent and treat the COPD, along with levels of pulmonary inflammation, according to the study published in Nature Medicine.
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Hi Jimi, I'm excited to share with you an incredible opportunity to enhance your well-being! We've curated an exclusive event, The Thrive State Summit, featuring some of the world's foremost health experts. Prepare for four days filled with groundbreaking insights that will revolutionize your perspective on health and wellness. Claim your complimentary pass now. Wishing you vibrant health, Ann P.S. Join us on this journey to optimal health, where your well-being contributes to a thriving world around us. |
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We're super excited about this one...
Especially because EVERYONE around us has the sniffles and can't stop coughing because of the latest version of 'you-know-what' that's been cycling around!
THIS is your chance to transform simple pantry items into powerful healing remedies...
--> Join this masterclass with Master Herbalist Mitten Lowe, and dive into the healing world of homemade tonics, broths & elixirs.
Healing Remedies Revealed - Unlocks Herbal Secrets of Age-Old Healing
In this private web class, you'll Discover:
--> Reserve Your Spot Now!
________________________
As always, our hope & prayer is that YOU experience the abundant life.
~ Dr. Z & Mama Z
P.S. In this private web class, you will learn
Especially because EVERYONE around us has the sniffles and can't stop coughing because of the latest version of 'you-know-what' that's been cycling around!
THIS is your chance to transform simple pantry items into powerful healing remedies...
--> Join this masterclass with Master Herbalist Mitten Lowe, and dive into the healing world of homemade tonics, broths & elixirs.
Healing Remedies Revealed - Unlocks Herbal Secrets of Age-Old Healing
In this private web class, you'll Discover:
- The art of crafting potent healing elixers & broths in your kitchen.
- Famous Ancient "Immortality Tonics" that have stand the test of time.
- Nutrient-dense foods that rejuvenate & energize your body & mind.
- Simple, profound steps to nourish your gut biome & enhance your immune system.
--> Reserve Your Spot Now!
________________________
As always, our hope & prayer is that YOU experience the abundant life.
~ Dr. Z & Mama Z
P.S. In this private web class, you will learn
- The powerful world of healing broths and how to start making them yourself
- A handful of medicinal herbs that are a must when crafting your own elixirs, tonics and broths
- The "Immortality Tonic" that has been used for millennia to increase longevity
- What true nourishment looks like and why so many are experiencing health challenges that stem from a lack of minerals and nutrients
- Which vegetables and spices have the most minerals and nutrients, and why you need to make these your best friends
- How to overcome stress and anxiety by giving your gut-biome the right nutrient-dense foods
- When to fast and when not to fast, based on your unique physiology and biological cycle
- Why it's vital to heal the gut-biome first, and then work outward from there, restoring the other systems within you
- And so much more!
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In health and wellness, |
ho
how to feel 20 yrs younger and stiff limbs! jimi thats naughty lol
Most people don't do daily exercises or do they realize just how important they are to your daily health. Daily exercise also helps prevent diseases even makes you stronger against viruses. I urge everyone to start a daily exercise routine, your only cheatin yourself if you don't.
The stiffness is only because you are out of shape my friend. I do over an hour and a half of exercises to start my day
. It's all these things combined that keep me topside, too dark under the groundjimi. i was thinking of another stiffness lolThe stiffness is only because you are out of shape my friend. I do over an hour and a half of exercises to start my day
What is Gastroparesis?
Navigating Gastroparesis: A Journey Free from Abdominal Pain ⋆
Gastroparesis is a medical condition that disrupts the normal movement of stomach muscles, resulting in delayed food emptying into the small intestine.
welloflife.com
Hi Jimi,
Did you know that many of today’s modern ailments stem from poor digestion and nutrient absorption?
With our current industrial farming practices and overall culture of convenience, most Americans’ diets are vastly nutrient deficient. Couple that with our fast-paced way of life, and you get an epidemic of chronic disease and mental unrest.
It’s no wonder that millions of people are suffering from adrenal fatigue, inflammation, and autoimmune conditions. After all, one key root cause of all these conditions is not getting the minerals and nutrients your body needs… and poor food choices.
This is why healing broths and herbal elixirs are on the rise these days. They’re not only loaded with essential nutrients, but they also contain medicinal plants and foods that help to restore and protect specific organs in your body.
Going to the store to buy these highly beneficial formulas can get pricey, so our friend Nick Polizzi decided to host a LIVE webinar with master herbalist and holistic nutritionist Mitten Lowe. In it, they are going to show you how to start making your own delicious and potent broths, tonics, and elixirs in your own home.
This Webinar is called Healing Broths And Elixirs 101, and we highly recommend tuning in as it comes at no cost.
They’ll show you how to harness the power of common pantry ingredients, healing herbs, and time-tested superfoods so that you can turn them into potent and delicious medicines for true nourishment.
Click here for full details and to sign up now
If you’ve been on your health journey for some time and can’t seem to catch a break or are entirely new to this path, you won’t want to miss out on Mitten’s simple formulas and DIY broths, elixirs, and tonics. Who knew wellness could be this easy, taste this good, and most importantly, be achieved with items from your fridge and pantry?!
In this Webinar, you will learn:
Mitten Lowe is a medicine woman, biologist, clinical herbalist, and passionate community member. Her work is centered on the core philosophy that we must nourish our bodies with nutrient-rich, anti-inflammatory foods to experience true health and function at our peak. The plant-based formulas she’ll be sharing in this webinar are easy to make, and help to strengthen and protect specific organ systems.
Mitten and Nick’s goal behind this webinar is to give you a full body and mind reboot that will leave you feeling whole inside and out, nourished, and filled with inspiration.
Don’t miss out on your chance for true wellness!
To your health,
Did you know that many of today’s modern ailments stem from poor digestion and nutrient absorption?
With our current industrial farming practices and overall culture of convenience, most Americans’ diets are vastly nutrient deficient. Couple that with our fast-paced way of life, and you get an epidemic of chronic disease and mental unrest.
It’s no wonder that millions of people are suffering from adrenal fatigue, inflammation, and autoimmune conditions. After all, one key root cause of all these conditions is not getting the minerals and nutrients your body needs… and poor food choices.
This is why healing broths and herbal elixirs are on the rise these days. They’re not only loaded with essential nutrients, but they also contain medicinal plants and foods that help to restore and protect specific organs in your body.
Going to the store to buy these highly beneficial formulas can get pricey, so our friend Nick Polizzi decided to host a LIVE webinar with master herbalist and holistic nutritionist Mitten Lowe. In it, they are going to show you how to start making your own delicious and potent broths, tonics, and elixirs in your own home.
This Webinar is called Healing Broths And Elixirs 101, and we highly recommend tuning in as it comes at no cost.
They’ll show you how to harness the power of common pantry ingredients, healing herbs, and time-tested superfoods so that you can turn them into potent and delicious medicines for true nourishment.
Click here for full details and to sign up now
If you’ve been on your health journey for some time and can’t seem to catch a break or are entirely new to this path, you won’t want to miss out on Mitten’s simple formulas and DIY broths, elixirs, and tonics. Who knew wellness could be this easy, taste this good, and most importantly, be achieved with items from your fridge and pantry?!
In this Webinar, you will learn:
- The powerful world of healing broths and how to start making them yourself
- A handful of medicinal herbs that are a must when crafting your elixirs, tonics, and broths
- An "Elixir Of Immortality" that has been used for millennia to increase longevity
- Which vegetables and spices have the most minerals and nutrients, and why you need to make these your best friends
- Tips to making your herbal medicines on a tight budget
- How to overcome stress and anxiety by giving your gut-biome the right nutrient-dense foods
- When to fast and when not to fast, based on your unique physiology and biological cycle
- Why it's vital to heal the gut biome first, and then work outward from there, restoring the other systems within you
- And so much more!
Mitten Lowe is a medicine woman, biologist, clinical herbalist, and passionate community member. Her work is centered on the core philosophy that we must nourish our bodies with nutrient-rich, anti-inflammatory foods to experience true health and function at our peak. The plant-based formulas she’ll be sharing in this webinar are easy to make, and help to strengthen and protect specific organ systems.
Mitten and Nick’s goal behind this webinar is to give you a full body and mind reboot that will leave you feeling whole inside and out, nourished, and filled with inspiration.
Don’t miss out on your chance for true wellness!
To your health,
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5 Ways to Fight a Leaky Gut Syndrome
5 Ways to Fight a Leaky Gut Syndrome
Food sensitivities and allergies are becoming more and more common with each passing year. According to Food Allergy Research and Education, more than 170 foods can cause negative reactions, with eight allergens (including soy, gluten, lactose, and peanuts) being the primary cause of most of the...
zonia.com
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MUST WATCH: “Shot Dead” documentary sheds light on COVID shot tragedies
Titanium dioxide in food supply increases risk of cancer, dementia
https://www.naturalhealth365.com/ti...supply-increases-risk-of-cancer-dementia.html
GM canola oil and farmed salmon: A recipe for disaster?
https://www.naturalhealth365.com/gm-canola-oil-and-farmed-salmon-a-recipe-for-disaster.html
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Ready to explore a year in the life of an herbalist?
Recipes & Practical Tips...
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Finding out that you or a loved one has cancer is devastating news.
The emotions it brings up can almost be more difficult to deal with than the disease itself. This has a huge impact not just on quality of life… but even on healing and recovery.
The Big Questions cancer brings up can turn your entire world upside down. Patients and their families are forced to re-evaluate EVERYTHING.
What if the cancer spreads? Am I going to be a burden to my family?
What if the cancer comes back? Am I still going to feel like myself after all of this?
What if this is the end?
These questions can cause you to lose sleep, snap at the people you love, or spiral into depression, consumed by endless anxiety about the future.
And yet…
…the way cancer is treated by the medical establishment is like your car broke down.
You get a sterile diagnosis and a sterile treatment. Often, you’re more of a number than a human.
The truth is a cancer journey is an emotional journey as well as a physical one.
Back when we filmed The Answer to Cancer, Dr. Zach Bush talked about treating the person, not the disease alone.
Left untreated, fear and guilt can MAINTAIN the chronic stress and inflammatory states that helped cancer form in the first place.
Working through the emotional experience is THE key to unlocking your body's innate healing potential.
You may be wondering…
If these questions resonate, I have an exciting opportunity to share with you.
I recently discovered a program called Precision Emotional Healing for Cancer, built by my friends at Liber8. I've known co-founder Mike Cline for years - one of the biggest hearted people I know.
Mike and his team created this program specifically to help cancer patients, survivors, and caregivers process the challenging emotions and traumas that arise throughout the cancer journey.
Discover Precision Emotional Healing
I was reading some of the case studies from the program and was BLOWN away by the results (more on Angie’s story tomorrow)
They are inviting only 60 patients to join this next cohort - and since I know the founders, you get first dibs on the limited spots before it opens up publicly.
So if you’re interested in joining, please visit this link to learn more.
With purpose
The emotions it brings up can almost be more difficult to deal with than the disease itself. This has a huge impact not just on quality of life… but even on healing and recovery.
The Big Questions cancer brings up can turn your entire world upside down. Patients and their families are forced to re-evaluate EVERYTHING.
What if the cancer spreads? Am I going to be a burden to my family?
What if the cancer comes back? Am I still going to feel like myself after all of this?
What if this is the end?
These questions can cause you to lose sleep, snap at the people you love, or spiral into depression, consumed by endless anxiety about the future.
And yet…
…the way cancer is treated by the medical establishment is like your car broke down.
You get a sterile diagnosis and a sterile treatment. Often, you’re more of a number than a human.
The truth is a cancer journey is an emotional journey as well as a physical one.
Back when we filmed The Answer to Cancer, Dr. Zach Bush talked about treating the person, not the disease alone.
Left untreated, fear and guilt can MAINTAIN the chronic stress and inflammatory states that helped cancer form in the first place.
Working through the emotional experience is THE key to unlocking your body's innate healing potential.
You may be wondering…
- “Okay I hear you Patrick… What do I DO about my anxiety?”
- “How do I stop fear and guilt from worsening my health?”
- “How can I learn to control the rollercoaster of emotions I’m experiencing everyday?”
- “How can I just put this aside and enjoy the little things?”
If these questions resonate, I have an exciting opportunity to share with you.
I recently discovered a program called Precision Emotional Healing for Cancer, built by my friends at Liber8. I've known co-founder Mike Cline for years - one of the biggest hearted people I know.
Mike and his team created this program specifically to help cancer patients, survivors, and caregivers process the challenging emotions and traumas that arise throughout the cancer journey.
Discover Precision Emotional Healing
I was reading some of the case studies from the program and was BLOWN away by the results (more on Angie’s story tomorrow)
They are inviting only 60 patients to join this next cohort - and since I know the founders, you get first dibs on the limited spots before it opens up publicly.
So if you’re interested in joining, please visit this link to learn more.
With purpose