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Jimi's Daily Health Articles
- Thread starter Jimi
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Compromised insulin sensitivity can impede weight loss progress.
Detox pathway dysfunction can slow down metabolism.
Sugar consumption is a significant cause of inflammation.
Simple carbohydrates contribute to inflammation as well.
Curcumin supplements can help reduce inflammation.
Omega-3 fatty acids and pro-resolving mediators can also be beneficial.
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seed planting is good jimi
That's what I try to do buddy
oh and plant seeds also!
dont we all!That's what I try to do buddy
Last week, I mentioned my good friend and fellow health advocate Brian Vaszily was bringing in 22 well-respected MDs from all over the world for his special online event, The Live Long & THRIVE Summit.
That summit has just concluded and from what I’m hearing, it was a massive success!
Now I know that not everyone was able to make time to attend the summit. Life can be pretty busy sometimes and I’m sure there are those who needed to attend to more urgent matters.
Brian understands this too, but he also realizes that the insights and secrets shared in the summit are so valuable that it needs to reach as many people as possible…
Which is why I’m thrilled to let you know that Brian and his team have decided to put up the replay of the entire summit for F.REE this weekend!
Get instant access to the F.REE replay of The Live Long & THRIVE Summit here.
That summit has just concluded and from what I’m hearing, it was a massive success!
Now I know that not everyone was able to make time to attend the summit. Life can be pretty busy sometimes and I’m sure there are those who needed to attend to more urgent matters.
Brian understands this too, but he also realizes that the insights and secrets shared in the summit are so valuable that it needs to reach as many people as possible…
Which is why I’m thrilled to let you know that Brian and his team have decided to put up the replay of the entire summit for F.REE this weekend!
Get instant access to the F.REE replay of The Live Long & THRIVE Summit here.
people are really carrying on with this covid crap, there are plenty of other things to worry about
Well the truth is it's not much worse than the flu, it's all been played up to scare the sheeple into gettin the (population control) vax
| Hi Jimi, We all want to live long and live well. So here’s your chance to do it – by learning the proven, most effective steps to achieving great health, living a long life, avoiding and even overcoming disease. Most people don’t know these steps – but here’s how you can be “in the know”... Head to the FREE weekend replay of the truly AMAZING new Live Long & THRIVE Summit right now. |
i agree 100% jimi. if you say you have a bad head then the person you are talking to will say yes mines a bit sore!
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I LOVE blueberry muffins! When I gave up grains, I thought I would never eat muffins again (as depressing as that sounds). However, as I experienced the great health benefits of going grain-free I forgot about the incredible flavor and texture of muffins.
This is the best of both worlds – grain-free and easy on blood sugar levels while loaded with high quality nutrition and packed full of flavor!
High blood pressure? I am a spammer ban me dysfunction? Fatigue? Insomnia? Inflammation? You may need nitric oxide in your life.
Nitric oxide is a powerful mediator in cell-to-cell communication and plays an essential function in various bodily processes, including inflammation, neurotransmission, and validation. It may help to improve your health in various ways.
Our world is full of environmental toxins. Throughout your life, your body has been exposed to air pollution, pesticides, herbicides, mold, chemicals, and other toxins.
Reducing your exposure to environmental toxins is important, however, you also need to support your body from reducing toxins already affecting your body.
Since toxins in your body can affect nutrient absorption, detoxification can become even more important than nutrition. This is where toxin binders come in. Binders can bind to toxins inside your body and help to remove them.
This week's newsletter highlights our brand new series, the Better Brain Blueprint, the intricacies of hormone therapy for Alzheimer's, why depression saps our motivation, why a multivitamin may help protect your brain, and more...
To your health,
-->> Better Brain Blueprint - (February 7th - 18th, 2024)
Register now for our brand new series! Learn the science-backed secrets to keep your brain sharp, protect and boost your memory, and unlock vibrant mental health at every age...-->> Does Hormone Therapy Increase or Decrease Alzheimer’s Dementia Risk? - Integrative Practitioner (January 2024)
The data regarding the risk of Alzheimer’s dementia for women taking hormones is nuanced and sometimes contradictory...-->> Brain Imaging Shows Why Depression Saps Our Motivation - Technology Networks (January 2024)
Lack of activation of the locus coeruleus in the brain inhibits the inner drive...-->> Taking a Daily Multivitamin May Help Slow Cognitive Aging and Boost Memory - Healthline (January 2024)
A new study finds that taking a daily multivitamin may help your cognition and memory...-->> This Exercise Can Help Prevent Alzheimer’s Symptoms - Better Report (January 2024)
There are more benefits from exercising than the physical ones. A recent study conducted on mice discovered that resistance training could alleviate the symptoms of dementia and Alzheimer’s disease...To your health,
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High-Protein Peanut Butter Cookies
ancientnutrition.com
Peanut Butter Cookies with Perfect Macros
Peanut butter cookies are one of the most popular snacks, but you can improve on the original with healthier ingredients as well as some more protein. These can be your new pre- or post-workout snack!
Food Giants Earn ‘F’ Grade on Pesticide Reduction: Report
Despite consumer demand for chemical-free food, major brands received low or failing grades on pesticide use and transitioning to regenerative agriculture, according to a new report by As You Sow.By
Suzanne Burdick, Ph.D.
Link copied
Food Giants Earn ‘F’ Grade on Pesticide Reduction: Report
Despite consumer demand for chemical-free food, major brands received low or failing grades on pesticide use and transitioning to regenerative agriculture, according to a new report by As You Sow.
childrenshealthdefense.org
| Hi Jimi, |
| Advanced glycation end products (AGEs) are compounds that can dramatically accelerate the aging process. They're linked to skin aging, neurodegenerative diseases, respiratory disorders, type 2 diabetes, and even cancer. |
| Where do they come from? Is there a safe amount? And can some foods counteract the damage they do? |
| Get the whole AGEs story here. |
| Yours for safe eating and healthy living, |
| Ocean Robbins |
| P.S. The good news is you have a lot of control over the amount of AGEs you consume, which in turn largely determines the concentrations of these compounds that accumulate in your body — and how much harm they perpetrate. Find out what you need to know about AGEs in this article. |
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Tips for Recognizing Sleep Apnea
By Chauncey Crandall, M.D.
Sleep apnea is a potentially serious sleep disorder in which breathing repeatedly stops and starts. It’s categorized into three types: obstructive, central, and mixed sleep apnea.
Obstructive sleep apnea occurs when a person’s tongue and throat muscles become too relaxed during sleep, temporarily blocking and causing breathing to stop until low oxygen levels jolt the sleeper awake to normalize blood oxygen levels. This momentary cessation of breathing can occur, for some people, hundreds of times a night.
Special: We’ve Discovered the Key to a Better Night’s Sleep
Central sleep apnea occurs when your brain doesn't send proper signals to the muscles and erroneously orders them to stop breathing.
Sometimes people can develop a combination of obstructive and central sleep apnea, called mixed sleep apnea.
Symptoms of sleep apnea include:
It’s important to diagnose and treat sleep apnea because it could put stress on the heart that can have potentially deadly consequences.
By Chauncey Crandall, M.D.
Sleep apnea is a potentially serious sleep disorder in which breathing repeatedly stops and starts. It’s categorized into three types: obstructive, central, and mixed sleep apnea.
Obstructive sleep apnea occurs when a person’s tongue and throat muscles become too relaxed during sleep, temporarily blocking and causing breathing to stop until low oxygen levels jolt the sleeper awake to normalize blood oxygen levels. This momentary cessation of breathing can occur, for some people, hundreds of times a night.
Special: We’ve Discovered the Key to a Better Night’s Sleep
Central sleep apnea occurs when your brain doesn't send proper signals to the muscles and erroneously orders them to stop breathing.
Sometimes people can develop a combination of obstructive and central sleep apnea, called mixed sleep apnea.
Symptoms of sleep apnea include:
- Loud snoring
- Excessive daytime sleepiness, which can lead to accidents during the day
- Abrupt awakening accompanied by shortness of breath
- Awakening with a dry mouth or sore throat
- Awakening coughing or gagging
- Morning headache
- Difficulty staying asleep
- Problems paying attention or focusing
It’s important to diagnose and treat sleep apnea because it could put stress on the heart that can have potentially deadly consequences.
Top Herbs for Liver Health & Estrogen Detoxification
Top Herbs for Liver Health & Estrogen Detoxification
What You Will Learn in This Article What estrogen is and how we know if we have too much The role the liver plays in estrogen detoxification Bile and estrogen dominance Our approach to estrogen detox Top herbs to support liver health & estrogen detox + how they work Estrogen Dominance is a...
hormonesbalance.com
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| Anti-inflammatory Foods Along with eating more grass fed and free range animal products here are some additional anti-inflammatory food choices. Anti-inflammatory foods are those that can help reduce inflammation in the body. Inflammation is a natural response by the immune system to protect the body from injury or infection. However, chronic inflammation can contribute to various health problems, including heart disease, arthritis, and certain types of cancer... |
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| Looking For A Natural Laundry Soap – Make It Yourself There is no shortage of laundry detergent soaps, dozens of choices on the shelves. However, you should know that while most detergents do in fact get the clothes clean, they are usually loaded with potentially toxic chemicals.... |
HONEY SWEETENED LEMON FLAXSEED MUFFINS (GLUTEN-FREE)
Honey Sweetened Lemon Flaxseed Muffins (Gluten-Free) - An Oregon Cottage
Lightly sweetened lemon flaxseed muffins with oat flour and almond meal that make a great snack, breakfast addition, or even dessert with a little frosting!
anoregoncottage.com
SIMPLE LEMON VINAIGRETTE RECIPE - READY IN 5 MINUTES
Simple Lemon Vinaigrette Recipe - Ready in 5 Minutes - An Oregon Cottage
This five minute lemon vinaigrette recipe has a tangy flavor perfect for any salad, making it the ultimate quick fix for busy weekdays.
anoregoncottage.com
The globalists didn't wait for the WHO members to approve their global biosecurity agenda next May, but have been putting it in place for several years at your expense. See what they are up to.
The globalists didn't wait for the WHO members to approve their global biosecurity agenda next May, but have been putting it in place for several years at your expense. See what they are up to.
They even have a substack for sharing information. Why not seek to monetize biological warfare agents? It's no more bizarre than monetizing carbon credits. Although it is more dangerous.
merylnass.substack.com
We understand—there’s a lot of conflicting information out there, right? This is why we contacted Grow Your Own Vegetables Friend Kim Murphy, who is a certified plant-based health coach, Amazon best-selling author, and founder of Simply Plant Based Kitchen, where she helps people transform their health through the power of whole plants. This month, Kim is hosting the Plant Based Beginner’s Bootcamp, an INCREDIBLE 5-day challenge that we thought you would enjoy. It’s a great way to get started with a plant-based diet, and Kim’s offering it to the Grow Your Own Vegetables Community absolutely FREE! 
 Click HERE to Join the 5-Day Challenge During this challenge, which begins January 29th, you have access to daily masterclasses to learn the critical truths of how a plant-based diet helps you to improve your health and even lose weight. You also receive a complimentary Challenge Workbook and membership to a private Facebook group to speak with others considering a plant-based diet. There is also a daily live cooking demo so that you can see how easy and delicious this lifestyle can be. This bootcamp offers so many great tips for saving time, saving money, and making a plant-based diet simple and doable for almost anyone. Kim's recipes are simple and made with ingredients you can find at almost any grocery store OR grow yourself and take LESS than 30 minutes! Don’t worry if you can’t join live— replays are available each day. However, live attendees have the chance to win great prizes and ask Kim their questions directly. So try to attend as many live classes as possible. Click below to grab your complimentary ticket before January 29th. Space is limited, and you don’t want to miss this event if you have ever considered a plant-based diet. 
A plant a day keeps the doctor away!  Grow Your Own Vegetables Team |
Preventing Deadly Blood Clots
Dr. Chauncey Crandall, M.D., writes:
Deep vein thrombosis (DVT) is a condition in which blood clots occur in a deep vein in your body (usually the legs). If that clot travels to the lungs, it can cause a deadly pulmonary embolism.
Travel is one of the major factors that can contribute to DVTs, because sitting still for hours — whether in a car, train, or plane — can cause the blood to pool in your legs, and lead to the formation of clots.
Special: Coronary Heart Disease: 5 Tips to Reduce Your Risk
When you travel by car, it is imperative to take advantage of every rest stop you come across to get out and stretch your legs. And if you’re on a train or plane, you need to get up and walk around frequently.
This sounds simple, but it’s your best protection.
If you’ve experienced any type of blood clot in the past, talk to your doctor about special precautions to take, such as wearing compression stockings.
In addition, taking aspirin during your trip can help prevent blood clots. Discuss that option with your physician before you set out.
Dr. Chauncey Crandall, M.D., writes:
Deep vein thrombosis (DVT) is a condition in which blood clots occur in a deep vein in your body (usually the legs). If that clot travels to the lungs, it can cause a deadly pulmonary embolism.
Travel is one of the major factors that can contribute to DVTs, because sitting still for hours — whether in a car, train, or plane — can cause the blood to pool in your legs, and lead to the formation of clots.
Special: Coronary Heart Disease: 5 Tips to Reduce Your Risk
When you travel by car, it is imperative to take advantage of every rest stop you come across to get out and stretch your legs. And if you’re on a train or plane, you need to get up and walk around frequently.
This sounds simple, but it’s your best protection.
If you’ve experienced any type of blood clot in the past, talk to your doctor about special precautions to take, such as wearing compression stockings.
In addition, taking aspirin during your trip can help prevent blood clots. Discuss that option with your physician before you set out.
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Slovak Prime Minister wants to reveal the truth about Covid, vaccine damage and the Pfizer deal!
Slovak Prime Minister wants to reveal the truth about Covid, vaccine damage and the Pfizer deal!
This is probably a machine translation of the Slovakian PM's speech. But he promises a serious investigation! Hopefully he has good bodyguards.
merylnass.substack.com
My interviews with Patrick Wood and Alison Steinberg
Stand & Deliver Episode 78 Patrick Wood is joined by Dr. Meryl Nass to discuss the taking of her right to Free Speech by a Maine medical board. Her crime? Talking about Hydroxychloroquine and Ivermectin and the COVID-19 Panic of 2020. She is an expert on bioweapons and viruses… Read more |