Jimi's Daily Health Articles

[Jimi]

Hi Jimi,

Fonio was my favorite new food discovery of 2023.

It’s a tiny, gluten-free African grain that’s a delicious nutritional powerhouse.

It delivers a delightful and pleasantly nutty flavor, and it cooks in a flash. Plus, it thrives in drought conditions, rejuvenates depleted soil, and is gentle on our planet.

Most people outside of Africa or the African diaspora have never heard of it. I think it’s time to change that.

Here’s what you need to know about fonio, and how to use it in your kitchen.

Yours for new and delicious experiences,

Ocean Robbins

P.S. Fonio could be the most important cereal crop that many people have never heard of. Find out all about it, including some recipes you’ll love, right here.

 

[Jimi]

Healthcare workers near new Colorado bat lab given Ebola vaccine with a high shedding rate - is another pandemic being deliberately invoked?


AND ROUND 2 EMERGES

 

[Jimi]

Click to watch!
In his “From the Heart” segment, Dr. Paul discusses the importance of incorporating silence and solitude into our lives to make space for processing our thoughts and deep soul work. In these moments, we can work on cultivating more peace, forgiveness, joy, and love. As parents, we have no greater gift to give our children than unconditional love. Dr. Paul says these silent moments of reflection can enable deeper and more intentional connections with our loved ones.
“The most important thing that I like to tell people is make sure again that you have a plan in place. If it's not my organization, just make sure you have a plan. There are others out there. But make sure that you have a plan for an advocate because nobody thinks that they need an advocate until they do. And then, many times, it's too late; you're behind the eight ball; get a plan in place, become a member, it's $30 a month, and even if you don't need our services now when you do need us, we're going to be right there to serve you and well equipped to be able."
— Kimberly Overton, BSN, RN
This week, we feature Kimberly Overton, founder of the Nurse Freedom Network. She shares a powerful message about the need for empowerment and advocacy in nursing. Her extensive experience and insight underscore the importance of critical thinking, patient-centered care, and the need for systemic reform in the industry. Overall, the discussion highlights nurses' crucial role in healthcare and the need for changes that better serve patients and healthcare providers alike.

In closing, DeeDee Hoover reminds us to dig deep into our soul for passion and then use it to do great things in the world. Enjoy the show!
Watch the episode here!

 

[Jimi]

Do you ever wonder how high productivity, increased motivation, and lasting personal growth are all interconnected? It's simple: they all rely on a healthy brain. When you're feeling anxious, stressed, or depressed, the ability to accomplish tasks and make the most of your time becomes compromised. But here's the exciting news: science has provided us with the blueprint to unlock a better, healthier brain that can last a lifetime!

I'm thrilled to share an amazing opportunity with you - you're invited to join the world premiere of the Better Brain Blueprint, an exclusive online event that will revolutionize the way you think about brain health and mental well-being. Hosted by the esteemed Dr. Austin Perlmutter, a board-certified Internal Medicine Physician, and New York Times bestselling author, this groundbreaking documentary series will provide cutting-edge, science-backed insights from top experts in the field. Gain access to invaluable knowledge that can enhance your memory, decrease your risk of Alzheimer's disease, and improve your overall brain function… Discover proven techniques for clearer thinking Debunk common myths surrounding brain issues like dementia and depression And learn which brain supplements are truly effective... The Better Brain Blueprint will also equip you with simple tools and tactics to protect, heal, and keep your brain sharp. AND you'll receive clear recommendations on diet and lifestyle changes that can preserve your memory, boost your energy levels, and unlock vibrant mental health! No matter your health history or age, you have the power to improve your brain function and enhance your overall well-being. Your brain is the most valuable asset you possess—it influences your mood, energy levels, motivation, and so much more. So why wouldn't you want the blueprint for a better brain? Take this opportunity to prioritize your brain health and join us on a transformative journey to unlock your brain's true potential. Get ready to embark on a path towards a healthier, happier, and more fulfilling life. To your optimal brain health, Dr. Tom O’Bryan P.S. Enhancing your brain function starts with getting enough good sleep. Discover the reasons why you might be struggling with sleep and gain actionable tips to improve it tonight! Reserve your spot now by clicking here.

 

[Jimi]

I've noticed there's a particular group of people who are absolutely exercise crazy... in the BEST way possible, of course.

I'm not talking about low back pain sufferers (although they, too, always ask about exercises they can do).

No, today I'm referring to people dealing with...

Osteoporosis and/or osteopenia.

And with good reason...

Exercise is one of the keys to building AND maintaining bone strength and mass.

Safe, appropriate, and effective exercises, that is.

Plus, exercise helps decrease bone loss...

Increase bone density...

And reduce the risk of fractures.

A COMPLETE osteoporosis exercise program should include 4 types of exercise:

Weight bearing exercises to grow strong bones
Resistance exercises to strengthen muscles
Postural exercises to decrease harmful stress on the back
Balance exercises to reduce the risk of falling

When you put all those together in a cohesive program...

And the exercises are safe, effective, and fun...

You'll stay on track with your bone-building pursuit.

So, if you're an exercise maniac like me and tons of others...

Check out Encore Weekend of More Natural Approaches to Osteoporosis and Bone Health 2.0 (starting this Saturday, January 27th)

You'll learn exercises to increase bone density, exercises to avoid, PLUS exercises for each type of exercise.

Not surprisingly, three of the "fan favorite" talks are about exercises and osteoporosis.

So, you might want to start with those;-)

Discover everything you need to build a complete osteoporosis exercise program.

Head HERE for "bone health" and encore weekend

And of course, Be Your Own Guarantee for your health and life.

 

[Jimi]

Owen Hemsath: Beating Terminal Cancer with Faith and Nutrition Witness an extraordinary tale of resilience and hope in the face of stage four cancer. Owen Hemsath, a dedicated YouTuber and father, shares his inspiring journey from a dire cancer diagnosis to a life of renewed purpose and health. Learn how a holistic approach, integrating diet changes, fasting, and emotional healing, played a pivotal role in his remarkable recovery. -->> Listen Here on Apple, Spotify or Google -->> Watch here on Youtube

 

[Jimi]

My Favorite Plant Powered High Protein Breakfast for Athletes Join me on this video as I share one of my favorite high-protein, plant-based breakfast recipes that's perfect for powering your athletic body. This delicious and nutrient-dense breakfast combines organic steel-cut oats, high-protein almond milk, and a mix of superfoods for a tasty start to your day. I'll walk you through the recipe, step by step, so you can enjoy this nutritious breakfast as well. Don't forget to hit that SUBSCRIBE button for more Plant Powered Athlete content! >> Watch here

 

[Jimi]

How to Build Healthy Muscle on a Vegan Diet Join me as I share my journey and expertise on building significant muscle while following a vegan diet. Discover the truth about protein needs, debunk common myths, and learn practical, science-backed strategies to enhance your strength and muscle growth, all on a plant-based diet. Whether you're into bodybuilding, CrossFit, or just looking to get stronger, these tips are for you! Don’t forget to SUBSCRIBE, smash that LIKE BUTTON, and SHARE to spread the word. Stay strong! -->> Watch Here

 

[Jimi]

Last Chance (Starts Tomorrow): How to Make Healing Tonics, Broths & Elixers at Home Web Class

From the Blog...

• Top 5 Green Superfood You Need In Your Diet + Healing Benefits
• Myth-Buster: The 12 Famous Healing Oils of the Bible & Why they Are NOT What You Think
• Tap Into the Science-Backed Healing Power of Prayer to Reverse Disease
• 20 Inspirational ible Verses About Friendship

 

[Jimi]

Hey Jimi, I'm thrilled to share some exciting news and extend a personal invitation to you. I've been selected as a speaker at the upcoming virtual summit, "Breaking Through Weight Loss," hosted by the incredible Christina Stathis. Let me tell you a bit about Christina. With over two decades of experience in the health and wellness industry, Christina's journey began in 2003 with groundbreaking psychological research on the impact of exercise on depression. Realizing the need for a more comprehensive approach, Christina became a Certified Health Coach with IIN, delving into holistic methodologies for health and weight loss. Today, she runs her own company, Awake Your Potential, empowering individuals to get fit, boost confidence, and live life to the fullest. Now, let's talk about the summit. "Breaking Through Weight Loss" is not just another event; it's a transformative experience designed for those seeking sustainable health and lifestyle changes. If you've been on the sidelines, watching others live the life you desire, and you're ready to break free from self-imposed limitations, this summit is for you. Are you a hardworking professional, prioritizing work over personal well-being? Have you found yourself stuck in a rut, living in a body that feels heavy and unhealthy? The summit is your opportunity to break through, gain confidence, and truly believe in your ability to accomplish anything. Here's a sneak peek at what you'll gain from attending: Strategies for a sustainable and healthy lifestyle Insights into breaking free from self-limiting beliefs Tools to boost confidence and reshape your self-image Expert advice from renowned speakers, including yours truly! I am honored to be part of this incredible lineup, and I believe this summit will be a game-changer for anyone seeking positive transformation. Don't miss out on the chance to unleash your best self. Ready to join us? Click here to secure your spot! I look forward to sharing this transformative experience with you at the Breaking Through Weight Loss Summit. Yours in Health, Dr. Justin Marchegiani >> Join here! <<

In Case You Missed It... I'm on TikTok! @justinhealth Recently on TikTok, I posted several videos, including Why Aren't You Detoxifying Properly? Click here to follow me on TikTok!

 

[Jimi]

"We should think about loneliness like we think about hunger and thirst—as a natural signal that our body gives us when we're missing something that we need for survival.”​

 

[Jimi]

I spun out on my legal cases (3 now), the WHO and the reset with Bruce de Torres.​

A different kind of interview than usual. I think you will like it.​

MERYL NASS JAN 24

VIDEO
https://tntvideo.podbean.com/e/meryl-nass-on-worldstage-with-bruce-de-torres-21-january-2024/
AUDIO
https://tntradiolive.podbean.com/e/meryl-nass-on-worldstage-with-bruce-de-torres-21-january-2024/

 

[Jimi]

​ ​ FEATURED ARTICLE​ ​ ​ ​

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The Health Benefits of Whole-Body Vibration (WBV): A Scientific Review​ Imagine a health and fitness solution that began in the cosmos, aiding astronauts, and has now landed right in our living rooms. Whole-Body Vibration (WBV) isn't just a modern wellness trend; it's a scientifically-backed approach that's shaking up the way we think about our health. Let's dive into the vibrations that promise more than just a buzz!​ ​

READ ARTICLE​ ​

​ ​ FEATURED RESEARCH​ ​ ​ ​

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GreenMedInfo Research Dashboard: Whole-Body Vibration​ Discover results-driven, evidence-based natural medicine research on the health benefits of whole body vibration in the GreenMedInfo database.​ ​

ACCESS RESEARCH NOW​

 

[Jimi]

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Restoring Hope: Milk Thistle for Failing Livers​ When the liver fails, an ancient botanical ally may help reclaim lost vitality.​ ​

READ ARTICLE​ ​

 

[Jimi]

 

[Jimi]

Are you struggling to find that elusive good night’s sleep - and wondering if your work might be suffering as a result?

Have you started to think your sleep struggles are more than just a passing phase?

Is a sleep study really worth it?

Renowned sleep medicine physician, Aubrey Wells, MD, has created the perfect free resource to answer all your questions and improve your sleep, so you can thrive once again in your work and life!

Dr. Wells’ guide, You’ve Got Sleep Problems… So Is It Time For A Sleep Study?, is a comprehensive guide to the intricacies of recognizing the signs that warrant a sleep study.

Download your free sleep guide here!

Discover the conditions that could pose health risks, weigh the pros and cons of home sleep apnea tests, and unravel the mysteries surrounding in-lab sleep studies.

Why should you dive into this resource?

Expert Insights: Benefit from the expertise of a top sleep specialist, offering insights to help you understand your sleep issues better.

Risk Assessment: Learn about the conditions that could elevate your health risks, making it imperative to consider a sleep study.

Testing Options: Explore the advantages and disadvantages of both home sleep apnea tests and in-lab sleep studies, empowering you to make informed decisions.

Ready to reclaim your slumber, Jim?

Start Solving Your Sleep Problems Here!

In support of your journey to greater health and wellbeing,

Laura Trumbull
Community Director
Evolving Wisdom

P.S. When you get the free guide, you’ll also receive a complimentary ticket to the Sleep Deep Summit: A New Approach to Beating Sleep Apnea and Insomnia, hosted by Dr. Audrey Wells.

The online event is designed to improve your understanding of sleep apnea and insomnia, empowering you to make the best decisions for yourself.

And you’ll also receive access to helpful resources for ongoing sleep apnea management, within a supportive community.

Get your free guide and ticket from Dr. Wells, and take the first step toward a restful night’s sleep.

 

[Jimi]

Hi Jimi, Did you know that many of today’s modern ailments stem from poor digestion and nutrient absorption? With our current industrial farming practices and overall culture of convenience, most Americans’ diets are vastly nutrient deficient. Couple that with our fast-paced way of life, and you get an epidemic of chronic disease and mental unrest. It’s no wonder that millions of people are suffering from adrenal fatigue, inflammation, and autoimmune conditions. After all, one key root cause of all these conditions is not getting the minerals and nutrients your body needs… and poor food choices. This is why healing broths and herbal elixirs are on the rise these days. They’re not only loaded with essential nutrients, but they also contain medicinal plants and foods that help to restore and protect specific organs in your body. Going to the store to buy these highly beneficial formulas can get pricey, so our friend Nick Polizzi decided to host a LIVE webinar with master herbalist and holistic nutritionist Mitten Lowe. In it, they are going to show you how to start making your own delicious and potent broths, tonics, and elixirs in your own home. This Webinar is called Healing Broths And Elixirs 101, and we highly recommend tuning in as it is completely without cost. They’ll show you how to harness the power of common pantry ingredients, healing herbs, and time-tested superfoods so that you can turn them into potent and delicious medicines for true nourishment. Click here for full details and to sign up now If you’ve been on your health journey for some time and can’t seem to catch a break, you won’t want to miss out on Mitten’s simple formulas and DIY broths, elixirs, and tonics. Who knew wellness could be this easy, taste this good, and most importantly, be achieved with items from your fridge and pantry?! In this Webinar, you will learn: The powerful world of healing broths and how to start making them yourself A handful of medicinal herbs that are a must when crafting your elixirs, tonics, and broths An "Elixir Of Immortality" that has been used for millennia to increase longevity Which vegetables and spices have the most minerals and nutrients, and why you need to make these your best friends Tips to making your herbal medicines on a tight budget How to overcome stress and anxiety by giving your gut-biome the right nutrient-dense foods When to fast and when not to fast, based on your unique physiology and biological cycle Why it's vital to heal the gut biome first, and then work outward from there, restoring the other systems within you And so much more! Reserve your spot now! Mitten Lowe is a medicine woman, biologist, clinical herbalist, and passionate community member. Her work is centered on the core philosophy that we must nourish our bodies with nutrient-rich, anti-inflammatory foods to experience true health and function at our peak. The plant-based formulas she’ll be sharing in this webinar are easy to make, and help to strengthen and protect specific organ systems. Mitten and Nick’s goal behind this webinar is to give you a full body and mind reboot that will leave you feeling whole inside and out, nourished, and filled with inspiration. Don’t miss out on your chance for true wellness! To your health,​

 

[Jimi]

I spun out on my legal cases (3 now), the WHO and the reset with Bruce de Torres.​ A different kind of interview than usual. I think you will like it.​ MERYL NASS JAN 24 VIDEO https://tntvideo.podbean.com/e/meryl-nass-on-worldstage-with-bruce-de-torres-21-january-2024/ AUDIO https://tntradiolive.podbean.com/e/meryl-nass-on-worldstage-with-bruce-de-torres-21-january-2024/

 

[Jimi]

Tedros Talks with forked Tongue. Here's the evidence.​

Tedros Talks with forked Tongue. Here's the evidence.

Let's look at a few things he told Agence France Press and The Guardian. What does the draft treaty really say?

merylnass.substack.com

 

[Jimi]

How Magnesium Affects Immunity

Dr. Russell Blaylock, M.D., writes:

It has been shown that magnesium is essential for the formation of immunoglobulin G (IgG), as well as being critical for immune cell function and regulation of inflammatory cytokines. The mineral also controls one of the most important types of cells in the innate immune system: macrophages. For all these reasons, significant magnesium deficiency will impair a person’s immune system, putting them at substantial risk of infection.

Special: The Shocking Truth About Magnesium

A recently described genetic disorder has demonstrated just how important magnesium is to healthy immunity. Scientists named this disorder XMEN disease (X-linked immunodeficiency with magnesium defect, Epstein-Barr virus infection, and neoplasia). The condition is associated with a severe chronic viral infection with a high incidence of cancer. Low magnesium impairs the ability of the immune system to combat the virus.

A deficiency in magnesium has also been shown to impair the development of lymphocytes — immune cells that are critical for protecting against viral infections and cancer. People with XMEN disease have very low blood lymphocyte levels.

Asthma sufferers’ condition is also made much worse by magnesium deficiency. On the other hand, supplementing them with magnesium rapidly improves their condition, both by opening their airways and by reducing the immune response that triggered the attack in the first place.

Animals that have been made magnesium-deficient exhibit severe inflammation, heightened stress responses, impaired immunity, and shrinkage of their thymus gland, which produces immune cells.

 

[Jimi]

Hi Jimi, You’re invited to join Dr. Isaac Eliaz for a live online meditation retreat. Register at no cost and reserve the entire day for a deeply experiential retreat where you’ll discover the power of your healing mind and open heart. More than an ancient spiritual practice, research has shown that meditation offers incredible benefits for your overall health and well-being. It activates your parasympathetic or healing response, supports calmness, balances hormones, helps regulate breathing, and alleviates stress. To get a deeper look into how the day will unfold, check out the video below: ​

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Throughout the day, learn to let go, dissolve blockages on all levels, and tap into your deepest healing abilities. Register here for a transformative, restorative day together. Looking forward to seeing you there, Your DrTalks Family P.S. This online meditation retreat is completely without cost. Register now and prepare for a truly transformative experience.​

 

[Jimi]

Do they really want to make animals equal to people? Decoded, One Health wants to lower the status of humans.​

Do they really want to make animals equal to people? Decoded, One Health wants to lower the status of humans.

What did the Lancet say last January about One Health? That non-human animals are of equal concern as humans.

merylnass.substack.com

 

[Jimi]

What’s the biggest misconception about breast cancer? Here it is: The belief that if breast cancer doesn’t run in your family, you’re not at risk. In fact, almost 90% (!) of all breast cancer has nothing to do with genetics or having a family history. Does that surprise you? Your lifestyle choices are – by far – the biggest indicator of your breast cancer risk. What can you do to help ensure you don’t get breast cancer, and to help you take action to avoid living in fear? Today, I have 7 suggestions for you. All of this is from my deep dive into the scientific research on breast cancer – what causes it and what prevents it. I invite you to learn more and get all my suggestions in my NEW blog article – which I also made into a video, your choice:

Discover 7 Things You Should Avoid to Prevent Breast Cancer​

To your health!

 

[Jimi]

Dear Friend, We are living through stressful times — so stressful that there are now entire fields of study dedicated to stress and its impact on our physical and mental health. Research suggests that stress can activate an inflammatory response in the body, creating a vicious cycle of stress and anxiety. Over time, this can lead to health problems such as hypertension, depression, and neurodegenerative conditions. Click below to read my top natural strategies for dealing with stress. These are not once-size-fits-all — what works for one person might not work for another. But it pays to be proactive when it comes to managing your stress. And thankfully, there are many tools that help minimize the negative effects of stress, so you can have a healthier, happier life.​

READ MORE​

 

[Jimi]

Open Heart Medicine Upcoming Event​ Free One-Day Online Live Meditation Retreat | January 27th, 2024 This One-Day Retreat is a culmination of Dr. Eliaz' 50 years of meditation, training, and practice. The aim is to introduce you to the principles of Open Heart Medicine and provide practical tools for daily use that can transform your health. Open Heart Medicine can lead to noticeable changes in your health and well-being, how your mind operates, and how you experience life. Open Heart Medicine amplifies and potentiates any healing journey you're engaged in, helping you shift from struggle, defensiveness, and reactivity to responding to life through love, compassion, nourishment, and healing power. Join us for a transformative, restorative day together. >> Click here to register for this free online event​

 

[Jimi]

Hi Jimi,
I wanted to share with you one of my go-to remedies for supporting immunity, gut health, and metabolism - a potent Ginger Turmeric Elixir that I try to drink regularly.
Here's a quick video walking you through how to make it. >>

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This simple homemade drink packs some impressive health benefits:

• Ginger can aid digestion, curb hunger cravings, and help break down fat. Its warming properties are great this time of year.
  
• Turmeric has incredible anti-inflammatory properties and antioxidant effects. Pairing it with black pepper helps your body absorb all it's great properties even more.
  
• Apple cider vinegar can help balance blood sugar and boost gut health with its enzymes and probiotics. Try to source the raw, unfiltered kind.
  
• Cayenne pepper spikes metabolism and thermogenesis when you can stand a little kick!

This elixir is best to drink fresh but should last 4-5 days in the refrigerator. I recommend drinking it before meals or workouts to get your digestion and metabolism moving.
Let me know if you end up trying it!
In good health,

 

[Jimi]

Feel to Heal..

That's the name of Giten Tonkov's best-selling book about the powerful Biodynamic Breathwork & Trauma Release System (BBTRS) modality that he's created over the last 20 years.

And this New Spotlight Episode with Giten concludes a series of 3 new episodes with my personal teachers from the 400-hour BBTRS practitioner training, which I've been completing for the last year.

Giten is one of the more dynamic facilitators of healing work I've encountered while studying the last 5+ years - and slow him down long enough for an interview is no easy task!

BBTRS is one of the most effective somatic-based modalities for safely releasing trauma, tension, emotions, and trapped energy from the body - which can all contribute to chronic health problems due to the associated dysregulation of the nervous system and inability of the fascia to move and operate freely.

6 years ago, when I started diving into deep healing work, there were only a few people in the functional health world who were educating on the connection between trauma and chronic disease. (Shout to Dr. Keesha Ewers and Niki Gratrix!)

Now, it's probably the hottest topic in the industry.

And that's due to the invaluable dedication and work by people such as Giten, who has now trained hundreds of practitioners worldwide and impacted the lives of countless individuals seeking to release trauma, reconnect with themselves in a new way, and heal.

Watch or Listen NOW and you'll learn about:

• How Giten found his way from professional musician to bodyworker to creator of BBTRS and facilitator of trauma healing
• How trauma (physical or emotional) shows up in the body
• The basics of Biodynamic Breathwork & Trauma Release System (BBTRS)
• What he's witnessed over the years facilitating this work and training practitioners around the world
• A simple practice or two that you can start right away
• ...and much more!

Want to Experience Biodynamic Breathwork with Me?

If you are interested in experiencing this work, CLICK HERE and you will be the first to know when I begin accepting client applications for my new practice opening this spring - which combine BBTRS with Dr. Gabor Mate's Compassionate Inquiry modality and several other powerful practices to offer a deeply transformational experience for a small group of individuals.

Spaces are limited and will likely fill quickly - so just click above and you'll be automatically added to the wait list!

In the meantime... head on over and meet Giten!

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REMINDER: Bonus LifeWave/Phototherapy Q&A w/ Alison Vickery TONIGHT!

Our webinar last weekend with my colleague Alison Vickery on the topic of LifeWave phototherapy patches created such a stir that we've scheduled a second LIVE Q&A to get all your questions answered!

I don't think we've ever received so many messages and emails - so we appreciate your patience while we figure out the best way to support and educate everyone who's asking!

If you have NOT watched last week's webinar, you can do so HERE. (PASSWORD: RHTLifeWave)

On that page, you will also find a PDF product guide and link to enroll/order. (Watch the video first, so everything makes more sense)

If you would like to attend tonight's LIVE Q&A (4pm PST / 7pm EST) you can REGISTER HERE.

I will not be on the webinar - it's hosted by Alison (in the middle of my night)... but she'll take great care of you!

If you can't attend live, please register anyways - and she'll send you the recording soon!


Hope you enjoy the new episode - and keep your eyes peeled tomorrow for another important announcement!


Talk soon,

 

[Jimi]

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Revolutionary Trial Favors Exercise Over NSAIDs For Knee Arthritis​ Could properly performed squats, lunges and leg lifts relieve knee osteoarthritis symptoms better than celebrex or advil?​ ​

READ ARTICLE​

 

[Jimi]

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How to Accept the Challenge to Heal with Dr. Gregory Damato ​ ​

WATCH NOW​

 

[Jimi]

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Treating Kids’ Constipation: Should We Use Antifreeze or Molasses?​ What if the go-to laxative we give to constipated children was essentially repurposed antifreeze that could secretly sabotage their gut health when a natural, safer alternative like molasses may work even better?​ ​

READ ARTICLE​

 

[Jimi]

 

[Jimi]

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Top 7 Herbs That Enhance Autophagy & Cellular Healing

The desire to reduce pain, increase energy, lose fat, and improve mental clarity are some of the main reasons people visit us at DrJockers.com. Chances are that your health goals include some or all of these desires as well.

In order to achieve these goals, you need to enhance autophagy and cellular healing in your body. Autophagy is your body’s natural method of detoxification.

It happens when your body recycles and gets rid of old and unhealthy cells allowing the creation of new and healthy cells to replace them. Discover a set of key herbs that enhance autophagy and cellular healing naturally.

Read More​

 

[Jimi]

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The Comprehensive guide to Get Rid of Loose, Saggy Skin

If you struggle with loose, saggy skin, you are not alone. Many people are experiencing the same from aging, weight loss, pregnancy, or other reasons. While advertisements want to sell you expensive creams and treatments for saggy skin, it may not be the best solution.

You need to address the root causes of saggy skin to reduce your risk and the appearance of saggy with good nutrition, lifestyle strategies, and supplementation.

Read More​

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You’ve probably heard the saying, “Men are from Mars, and Women are from Venus”, but when it comes to our brains, are we really all that different?


The answer to this question may surprise you! The truth is, the very architecture of the human brain exhibits remarkable variation between genders and can influence your:

• Cognitive abilities,
• Emotional processing, and even
• Risk for specific brain disorders

That’s why I’m so excited to offer you this FREE eBook about the 7 Surprising Differences Between Women’s and Men’s Brains.



Backed by scientific research, this new eBook not only demystifies common myths, but also opens doors to tailored approaches in brain interventions, education, and social understanding.


If you want to find out what these differences are and how they may impact you, make sure you click the link below to download your FREE eBook today before this limited-time offer expires!


→ Get your FREE copy of the NEW eBook, 7 Surprising Differences Between Women’s & Men’s Brains here!


Plus, when you download your free copy of this powerful eBook, you’ll also be registered for the World Premiere of the brand-new documentary series: Better Brain Blueprint. You can click this link to watch the trailer and learn more about it.


I’m so thrilled to share these exciting, actionable resources with you!


“My friend and colleague, Dr. Austin Perlmutter, a board-certified Internal Medicine Physician and a New York Times bestselling author, is the host of this groundbreaking series, and his team put together the eBook to go with it. He’s been doing incredible work that’s changed lives, and I can’t wait to see how impactful this documentary series will be!”].


From February 7th – 18th, at absolutely no cost to you, you’ll have the chance to learn from the top experts in brain health and mental health as they reveal the blueprint for a better brain and a healthier, more vibrant life.


Click Here to get your FREE eBook and register for the World Premiere of the Better Brain Blueprint!

Click Here​

 

[Jimi]

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Statin Drug Side Effects: Symptoms and Support Strategies

Statin drugs are some of the most commonly prescribed medications. They are used to lower your bad cholesterol levels and supposedly reduce your risk of cardiovascular disease, heart attacks, and stroke.

Statin drugs may be common, but they don’t come without side effects. There are some fantastic natural support strategies that you can use to protect your health and reduce your risk of statin drug side effects or needing the medication in the first place.

Read More​

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How to Burn Belly Fat Quickly

In this video, I go over the best strategies to burn belly fat quickly! If you follow these principles, you will see the dangerous, inflammatory visceral fat burn right off your body quickly!

Check out the video and be sure to subscribe to my YouTube channel here

Watch Here​

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C60 Health Benefits and How to Use It
Carbon 60 or C60 is one of the biggest buzzes lately in the health world. It is touted as a miracle molecule for anti-aging, energy, skin health, and more. C60 was an exciting find when it was discovered back in 1985.

In fact, the scientists who found it were awarded the Nobel Prize in Chemistry in 1996 for their discovery. You will want to learn more about this amazing compound and what it can do for your health!

Read More​

 

[Jimi]

Hey Jimi,

Jackfruit is such a fantastic fruit that shreds like pork. The first time I heard of Jackfruit being used as meat, I thought it was CRAZY.

But then I tried it. O.M.G. It’s incredible. I recently had some Jackfruit Street Tacos at a vegan restaurant in San Antonio, Senior Veggie, and they were AMAZING.

I knew I would have to try to make my own Jackfruit Street Taco Recipe at home.

And it turned out amazing! It's simple to make - don't worry, you can get Jackfruit in a can, so you don't have to chop up that vast, prickly fruit you might have seen at Whole Foods.

Get the Jackfruit Street Tacos Recipe HERE

Kim

P.S. I can't wait to see you NEXT WEEK for the Plant-Based Beginner's Bootcamp Challenge on the 29th!


P.P.S. Have you upgraded to the VIP Package for our Plant-Based Beginner's Bootcamp yet? Get all the details HERE!

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"Let food be thy medicine and thy medicine be thy food." - Hippocrates

 

[Jimi]

Hi Jimi,

If you’re looking to improve your brain health, there are a few simple changes that could make a world of difference.

These changes are “twofers” because you’re swapping out an unhealthy habit with a good one.

New York Times bestselling author Austin Perlmutter, MD, has created an eBook that tells you about eight of the most effective swaps, each backed by reliable scientific research, that you can use to support and even enhance your brain function.

These simple changes, which you can implement as often as you like, hold the potential to improve your memory, increase focus, and even help prevent brain disease.

>> Find out all about Austin’s top 8 brain-healthy food swaps right here (for free!).

In this ebook, you’ll discover:

The damaging ingredient that’s often snuck into “healthy” foods you’d never guess, like your salad dressing! The “fatty food” that’s actually good for your brain. The type of vegetable that a 2018 study found to slow cognitive decline — likened to being 11 years younger in terms of brain age!

Along with this potent eBook, you’ll also get Austin’s brand new docuseries, Better Brain Blueprint. This series is convening many of the world’s top brain health experts to give you cutting-edge, science-backed, firsthand information to empower you to feel better, think clearer, and enjoy more energy.

>> Click here to get Top 8 Brain-Healthy Food Swaps, and to register for the world premiere of the Better Brain Blueprint now.

Yours for a healthy brain and a thriving life,

Ocean Robbins

P.S. Our team got to preview this eBook and the Better Brain Blueprint docuseries and found them both to be fascinating, informative, and credible. Over the course of the 12-episode series, there are a couple of times when speakers discuss starch in negative terms without the nuance that some forms of starch can be beneficial; or discuss long chain omega 3 fatty acids without mentioning that algae can be an excellent source. But these are details. On the whole, we think the series is very well done and profoundly important.

Click here to get it all now, for free.

 

[Jimi]

Hi Jimi, A quick reminder that our Healing Elixirs & Medicinal Broths webinar with Mitten Lowe is happening today: January 25th at 8pm Eastern (US) / 5pm Pacific (US) To go to the live room, click on the link below at the start time: Click HERE to attend​

 

[Jimi]

Lawsuit: Weight loss drug Ozempic blamed for causing woman to develop permanent diarrhea, tooth loss

 

[Jimi]

Yesterday, I spoke about Precision Emotional Healing for Cancer, what I believe is a critical missing piece in the way we deal with cancer.

It’s an incredible program that gives 1:1 support for cancer patients, survivors and their families. It helps them work through the overwhelming emotional process of a diagnosis.

Today - I’d like to share the inspiring story of a recent graduate from the program that inspires hope in me.

Angie is a 3-time leukemia survivor. As you can imagine, she was haunted by a constant fear of her cancer returning again.

Understandably, Angie had developed severe anxiety from the repeated trauma of facing death over and over again. She hated to cause even more worry for her family… so she kept her struggles private.

But the stress was taking a toll on her. Even though she was “healthy” she felt like a ghost, afraid to live.

Liber8’s Precision Emotional Healing for Cancer program was the lifeline she needed.

Over three months, the Liber8 team created a tailored program to help her process her overwhelming emotions and anxiety.

She was introduced to exercises clear fear and guilt.

She identified thought patterns and inner beliefs sabotaging her recovery.

She learned to cultivate self-compassion. She got tools to shift her mindset and align with her health goals.

As Angie released years of buried emotions, she went through a profound transformation. Her relationships dramatically improved as she learned to voice needs without feeling like a burden.

Angie no longer lives with the fear of her cancer returning. The anxiety that dominated her life was gone.

But what’s even more incredible is the link between her emotional and physical healing.

Angie was told by her doctors she would NEVER have normal blood cell counts again.

Yet within just one month of finishing her program, her labs showed counts within healthy range for ANYone, not just chemotherapy patients.



As overjoyed as I was for Angie, I was not surprised by what she achieved. I see it over and over - when we clear the emotional blocks inhibiting healing, the body can return to wholeness in unexpected ways.

If Angie's story inspires you, I invite you to join the upcoming cohort of Precision Emotional Healing for Cancer hosted by the incredible team at Liber8.

They are inviting only 60 patients to join in this cohort so that each individual can receive adequate care from their team of experts.

Please visit this link to learn more.

With purpose,

 

[Jimi]

Harness the power of medicinal mushrooms to slash cancer risk​

https://www.naturalhealth365.com/harness-the-power-of-medicinal-mushrooms-to-slash-cancer-risk.html

 

[Jimi]

Forwarded this email? Subscribe here for more Michael Ashley's interview with me​ MERYL NASS JAN 25 ​ ​ ​ ​ ​ The Great Wakeup Will the WHO Pandemic Treaty End America’s Sovereignty? Listed in Who's Who in America and Who's Who in the World, Dr. Meryl Nass has consulted for the World Bank, the Government Accountability Office, and the US Director of National Intelligence on the prevention, investigation, and mitigation of chemical/biological warfare and pandemics… Read more 17 minutes ago · The Great Wakeup​

 

[Jimi]

Hey Jimi, Do you want to stay active and healthy as you age? My good friend Kevin Ellis (also known as Bone Coach™) is hosting a FREE Stronger Bones Masterclass that will uncover the secrets to building strong bones… So you don't have to worry about fractures slowing you down and preventing you from living the active life you desire! Through a unique 3-step process and world-class coaching programs, Kevin and his team of credentialed experts have helped people in over 1500+ cities around the world get confident in their stronger bones plan. >> Learn more about his unique process when you join the Stronger Bones Masterclass™ RIGHT NOW!​ ​ At this masterclass, you'll learn:​ The one thing bone density scans miss that doctors don’t seem to be concerned about 5 action steps to boost bone health without leaving home Why natural AND conventional approaches often FAIL even the most committed strong bone seekers The #1 MISTAKE many people make with osteopenia and osteoporosis (it can cause lengthy setbacks) The unexpected connection between water and low bone density The essential "tools" used by Osteoporosis "Thrivers" The surprising reason why many people don’t have a shot at better bone density (and how to avoid being one of them) The 4 "internal disruptors" that prevent salads, smoothies and supplements from making ANY impact on bone health Why a faulty "bone plan" now can lead to debilitating fractures and even loss of independence later in life ​ Don’t miss this great opportunity to build stronger bones and avoid the frailty that often comes with aging. Wishing you abundant health, Jason Prall P.S. Wait until you see what’s in store inside the Stronger Bones Masterclass™. Register now!​

 

[Jimi]

Lets start looking at some contradictions in the latest draft of the Pandemic Treaty.​

Lets start looking at some contradictions in the latest draft of the Pandemic Treaty.

This draft was named "pandemic agreement" to keep us guessing whether it is really the same document or something else

merylnass.substack.com

 

[Jimi]

Hi Jimi! January is the time when many people make a concerted effort to lose weight, but usually toward the end of month, commitment to those New Years resolutions starts to falter. And that's why the timing couldn't be better for my new interview with my dear friend gourmet chef and weight loss expert, Abbie Jaye, better known as Chef AJ! In 2003 Chef AJ was an overweight, unhealthy, "junk food vegan" with precancerous polyps in her colon. But then she adopted a whole food plant-based lifestyle and everything turned around. Six months later her polyps were gone and the weight came off too. Chef AJ struggled with obesity and food addiction for decades until she learned a simple approach to eating and embraced a new relationship with food. In our new interview, AJ and I discuss the surprising truths about obesity, why calorie density matters, how food impacts the brain, why it's best to skip dinner and not breakfast, and more. Chef AJ debunks weight loss myths and explains how you can "lose weight with a full plate" with a whole food plant-based diet. You will love her. Topics include: -Our parallel journeys to a whole food plant-based diet in 2003 -Chef AJ's experience at the Optimum Health Institute -Focus on the health opportunity -The catastrophic consequences of obesity -Weight loss is easy with the right tools -Calorie density explained -Understanding the mechanisms of satiation -The magic weight loss factor -What exactly is a calorie? -We were primarily gatherers, not hunters -Top causes of widespread obesity and chronic disease -The impact of food on the brain -Hyper-activators of dopamine pathways -Why to skip dinner not breakfast -What you need to know about fruit -If God made it, eat it -Change your mindset: Raise your food standards Enjoy!

Watch our interview here​

 

[Jimi]

Green Living 101: A Beginner's Guide to an Organic Lifestyle:​ Are you confused about living an organic lifestyle? In this blog, we will take you on a journey toward a more sustainable and eco-friendly way of living. Buckle up and get ready to make mindful choices that benefit not only you but also the environment. Learn more in our new guide here.

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[Jimi]

We Need Healthy Farm Ecosystems – Not Harmful Pesticides:​ The Ninth Circuit Court of Appeals struck down the Environmental Protection Agency’s approval of a medically important antibiotic – streptomycin – for widespread use in citrus groves, because the agency failed to adequately analyze impacts on pollinators and ensure that the drug actually prevents the diseases claimed on its labels. The decision will protect workers, public health, and the environment by halting new uses of streptomycin on citrus farms (at least for now) – and it provides a window of opportunity to expand resources that help farmers transition to healthier options. Read more from NRDC here.

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[Jimi]

Pete and Gerry's Instagram Takeover:​ Tomorrow our friends at Pete and Gerry's are taking over our Instagram. They'll be giving away two months worth of organic eggs and sharing new information about how to embrace healthy eating this year! You don't want to miss it! Join the takeover fun on January 26th on our Instagram account.

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Organic Recipe: Roasted Brussel Sprouts with Jammy Eggs:​ Jammy eggs live right at that sweet spot between hard-boiled and soft-boiled, and naturally, they're the heroes of this dish. Living up to their name, they absorb the fennel-spiced toasted breadcrumbs like tiny flavor magnets, and when you take a fork to them, they marry with the pefectly crisp roasted Brussels sprouts like jam to toast. Get the recipe from Pete and Gerry's here.

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[Bliss Doubt]

Colorado health care workers given new live Ebola vaccine that sheds:

Healthcare workers near new Colorado bat lab given Ebola vaccine with a high shedding rate – is another pandemic being deliberately invoked? – NaturalNews.com

A group of healthcare workers at a Colorado facility were given a new, live Ebola vaccine for “preventive measures in case of a future outbreak,” and the timing and location of the experiment are both raising alarm bells. The employees who received the Merck ERVEBO jab in November work at the...

www.naturalnews.com

No matter how many articles I search and read, I cannot find out whether or not these health workers were made aware of what they were being given.

FDA package insert states the vaccine “sheds” onto others 31.7% of the time and for up to 20 days after vaccination.

FDA has approved it for use in children 12 months and older. Gawd. They just keep coming up with more and more poisons to shoot into babies.

 

[Jimi]

A tiny country's health ministry tried to take down the website of an American scientist, journalist and entrepreneur (Steve Kirsch) for posting anonymized, important public health data. He said no.​

A tiny country's health ministry tried to take down the website of an American scientist, journalist and entrepreneur (Steve Kirsch) for posting anonymized, important public health data. He said no.

The same health ministry did its best to confuse the public about New Zealand's November 2023 rejection of the WHO's IHR amendments. Who are they REALLY working for?

merylnass.substack.com

 

[Jimi]

New Podcast Episode: The Willpower Myth with Jud Brewer