Hey there Jimi,
Fascia is a dynamic web of multidimensional connective tissue that surrounds and innervates every organ, blood vessel, bone, nerve fiber, and muscle in your body.
As our friend, cultural anthropologist and hydration specialist, Gina Bria explains it:
"You don’t have 600-some-odd muscles, as we’ve always been taught: You have a single muscle in 600 fascial pockets: one mind, one muscle, one fascial web."
AND a healthy nervous system depends on a this beautiful fascial system working and flowing properly. It works hard to protect us from trauma, postural habits, scars, and more.
An essential oil blend that has been a valuable addition to our health & wellness toolkits is the organic and wild-crafted
System Support Fascia Release blend from Vibrant Blue Oils.
This blend has
12 essential oils, including Angelica Root, Black Pepper, Cypress, Elemi, Frankincense, Lavender, Rose, Geranium, Vetiver, Litsea Cubeba, Rosemary, and Ylang Ylang.
Essential oils are gentle and easily penetrate layers of restricted fascia, breaking up congestion, increasing circulation, lymphatic drainage, and mobilizing adhered tissue.
Vibrant Blue Oils has a special offer for our community:
a full-size bottle of Fascia Release for $15 (regularly $36.95).
This is a super stocking stuffer option!!
Explore More About Fascia:
Experience what it is like to decompress your fascia with only your body weight and towel.
Download your free 9-Part Full Body Fascia Video Series (each video is approx. 8 - 20 minutes) and learn positions to open the flow to improve oxygenation to cells, as well as strengthening exercises to pull your body back into better alignment.
Listen to our founder, Darcie Purcell's, recent conversation with fascia pioneer, Deanna Hansen.
Let's Get Cellular: Unwinding the Mystery of Fascia.