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I Am HealingStrongPodcast by Jim Mann,Stage 4 Cancer Thriver |
Stories of hope are at the heart of HealingStrong's journey. When faced with adversity, it's essential to witness and learn from those who have triumphed against all odds. Three years ago, during a meeting at HealingStrong offices, I had the pleasure of meeting Jim Mann. It became apparent through our conversation that Jim was not only a celebrity radio host but also a former music minister with an incredible healing story of his own. His story left me in awe. We had always aspired to share the inspiring stories within our HealingStrong community, and in that moment, a beautiful collision of ideas occurred. The result? The birth of the I Am HealingStrong Podcast, where Jim's talent as an interviewer and his genuine desire to spread hope shines brightly. Jim is an exceptional human being who is dedicated to amplifying the voices of others and ensuring that people know that hope is always present. If you haven't already, I encourage you to take some time to listen to the I Am HealingStrong Podcast. After three years of planning, the very first episode was released in January 2022. I extend my heartfelt gratitude to Jim for his unwavering commitment to sharing his own testimony with countless individuals and empowering them to do the same. If you want to meet him in person, you can find him leading his own HealingStrong Group at the Cancer Survivor’s Park in Greenville, SC. Wishing you a wonderful weekend filled with inspiration and hope! Warm regards, Suzy Griswold |
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HEALTH
How Many Minerals Does the Body Need?
The human body needs 13 different minerals to maintain overall health. Learn about what they are, the benefits they provide, what foods provide them, and also whether or not you may have a mineral nutrient shortfall. Also find out if a multivitamin will typically contain these minerals.
Learn More
peoples mids are the danger, think it will hurt you then it will.when i think of all the needles i have had for various things, i am surprised that none of them have killed me! i mean needles are so dangerous!
Hi Jimi
During the pandemic, the world was led to believe that the best way to stay protected from COVID is by getting vaxxed.
But what you might not know is that the jabs they gave you can be even more dangerous than the virus they are supposed to protect you from…
If you’re curious to know why, you’ll find the answers you need in this F.REE e-book: Cancer Epidemic.
Get your F.REE copy here.
What you might find inside may shock you and challenge what you’ve been led to believe for the past few years, but it’s pure, unfiltered truth backed by science and coming from renowned health experts themselves.
And because it goes against everything that Big Pharma stands for, you likely won’t find the information contained in this e-book anywhere else.
Here’s a taste of what you’ll discover inside:
- The intersection between COVID vaccination and the rise in cancer cases
- The immunological processes at play and evaluate scientific connections based on research findings
- Empowering strategies for mitigating cancer risk and addressing vaccine-related injuries
- The alarming surge in post-vaccine turbo cancers, backed by statistical data and real-life case studies
And a lot more!
On top of all that, downloading this e-book will also get you F.REE access to watch Jonathan Otto’s newest docuseries, Cancer Secrets…
Where you’ll hear from over 40 health experts from around the world who will share little-known facts about cancer and the best natural protocols to tackle it head-on.
Not too often will you get this opportunity to empower yourself to combat cancer and reverse or avoid it completely, so don’t pass up on these highly valuable resources and…
Get the e-book + your F.REE pass to watch Cancer Secrets online.
To your fight against cancer,
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jimmi your saving the world! dont make yourself get to tired!
Our friends at Food Revolution Network have created a Tackling Type 2 Masterclass — and you’re invited...
--->>RSVP for the Tackling Type 2 Masterclass today!
It’s FREE and hosted by award-winning diabetes expert Brenda Davis, RD, and our good friend, Food Revolution Network cofounder Ocean Robbins.
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the most dangerous thing about needles is the f@@@ heads that put them in you!!
Hi Jimi
During the pandemic, the world was led to believe that the best way to stay protected from COVID is by getting vaxxed.
But what you might not know is that the jabs they gave you can be even more dangerous than the virus they are supposed to protect you from…
If you’re curious to know why, you’ll find the answers you need in this F.REE e-book: Cancer Epidemic.
Get your F.REE copy here.
What you might find inside may shock you and challenge what you’ve been led to believe for the past few years, but it’s pure, unfiltered truth backed by science and coming from renowned health experts themselves.
And because it goes against everything that Big Pharma stands for, you likely won’t find the information contained in this e-book anywhere else.
Here’s a taste of what you’ll discover inside:
- The intersection between COVID vaccination and the rise in cancer cases
- The immunological processes at play and evaluate scientific connections based on research findings
- Empowering strategies for mitigating cancer risk and addressing vaccine-related injuries
- The alarming surge in post-vaccine turbo cancers, backed by statistical data and real-life case studies
And a lot more!
On top of all that, downloading this e-book will also get you F.REE access to watch Jonathan Otto’s newest docuseries, Cancer Secrets…
Where you’ll hear from over 40 health experts from around the world who will share little-known facts about cancer and the best natural protocols to tackle it head-on.
Not too often will you get this opportunity to empower yourself to combat cancer and reverse or avoid it completely, so don’t pass up on these highly valuable resources and…
Get the e-book + your F.REE pass to watch Cancer Secrets online.
To your fight against cancer,
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that ended about 10 yrs ago buddy2024 Is the Last Year of Free Speech and Democracy in the Western World/ Paul Craig Roberts
2024 Is the Last Year of Free Speech and Democracy in the Western World/ Paul Craig Roberts
https://www.paulcraigroberts.org/2024/02/19/2024-is-the-last-year-of-free-speech-and-democracy-in-the-western-world/ 2024 Is the Last Year of Free Speech and Democracy in the Western World Paul Craig Roberts Don’t let the alarmist sound of this column’s title put you off. It is not a “conspiracy...merylnass.substack.com
Suzanne Humphries, MD has updated her book "Dissolving Illusions" and Mercola.com has written about it today.Suzanne Humphries, MD has updated her book "Dissolving Illusions" and Mercola.com has written about it today.Here is just one section of the article. Read the rest. The 2013 book "Dissolving Illusions" is a classic on vaccines and infectious diseases. This 600 page update should be extremely interesting.
merylnass.substack.com
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Well buddy that's because people don't stand together and fight, they just sheeple accept itthat ended about 10 yrs ago buddy
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Bill Gates' Partner GAVI Vaccine Alliance Targets Online Memes, wants to criminalize discussions promoting vaccine hesitancy
Bill Gates' Partner GAVI Vaccine Alliance Targets Online Memes, wants to criminalize discussions promoting vaccine hesitancy
The group says memes are "health disinformation super-spreaders" and complains that they can "evade fact checkers and content moderators."merylnass.substack.com
yeah true they make things we hate into legality. now people dont know if they sit for a pee or stand!Well buddy that's because people don't stand together and fight, they just sheeple accept it
so spit on a politician
If you’re clearing your throat a lot, you’re probably dealing with overproduction of phlegm or mucus in your system.
What is Phlegm and Mucus?
Phlegm and mucus is that stringy, slick, sticky substance your body produces to trap germs and material before they can enter the rest of the body. Mucus also lubricates the organs, tissues, and cavities to prevent irritation and fight infection.
It is produced by mucus membranes that line the cavities and organs of the body. Your body produces 1 to 1.5 liters (about 4 to 6 cups) of mucus per day.
The type that ends up in your nasal passages and throat is produced by the membranes lining the cavities and organs of your upper respiratory tract, such as your nose, throat, and mouth. This often makes it difficult to breathe through your nose.
The type you “cough up” is called phlegm, and it’s produced by your lower respiratory tract, i.e., trachea, bronchi, and lungs. Depending on the cause, extra phlegm in your lower respiratory tract often leads to chest congestion. This, too, can make it difficult to breathe.
Though your body is a mucus-producing machine, the only time you’ll notice this substance is when it thickens, causing it to accumulate in and/or drip down the back of your throat.
What Causes Excess Mucus?
Excess mucus production in the lungs, nose, and throat is typically caused by inflammation due to irritation of the membranes, immune system overreaction, or infection.
Here are a few factors that can cause excess mucus in the upper and/or lower respiratory system:
•Seasonal allergies, i.e., pollen
•Non-seasonal allergies (rhinitis), i.e. dust mites
•Asthma
•Foods, i.e. dairy, gluten
•Colds and flu
•A dry indoor environment
•Dehydration
•Certain medications
•Smoking
•Pregnancy
•Lung diseases, i.e. cystic fibrosis, bronchitis, pneumonia, chronic obstructive pulmonary disease (COPD)
•Bacterial or viral lung infections
•Throat disorders, i.e. strep throat, laryngitis
•Acid reflux
•Sinusitis or sinus infection
•Neurological inflammation that mistakenly signals the body to make extra mucus or phlegm
Common Solutions to Get Rid of Phlegm and Mucus
Nasal Sprays
A nasal spray is effective for temporarily clearing nasal congestion caused by colds, allergies, sinus infections, or acute sinusitis.
The three most commonly used types of nasal sprays are steroid, antihistamine, and decongestant.
When using nasal sprays, follow the package direction, and pay particular attention to any cautions. For instance, overuse of decongestant nasal sprays can have a “rebound effect”. This means that your congestion may worsen once you stop using it.
Expectorants
An expectorant drug thins and loosen phlegm from the respiratory tract. This makes your cough more productive, allowing it to clear the phlegm from your chest.
Taking a good expectorant is an excellent way to soothe the symptoms of chest congestion, such as painful cough.
There are two main types of expectorants: Guaifenesin and potassium iodide.
The most common expectorant is Guaifenesin, as it is generally well-tolerated by most people. These drugs are available without a prescription. Brand names include Mucinex, Robitussin Chest Congestion.
If you have chest congestion, DO NOT use a cough suppressant drug, or an expectorant that includes a cough suppressant, as it will hinder your ability to cough up the phlegm.
Decongestants
Decongestant medications decrease inflammation in the nose, sinus, and chest. This helps get rid of congestion, helping you breathe easier.
These medications are readily available without a prescription to treat symptoms of cold, flu, and allergies. But because they dilate blood vessels, they can raise blood pressure. For this reason, decongestants are not recommended for those with high blood pressure or heart problems.
Home Remedies to Clear Mucus
In most cases, mucus can be relieved with home remedies. Here are a few of the most popular ways to naturally clear it so that you can breathe easily.
Stay Hydrated
It might surprise you to know that dehydration is a common cause of congestion of your airways and lungs.
After all, an estimated 60% of the human body is composed of water, though this can vary between 45% to 75%.3 Consequently, losing just 3% of your body weight in water can result in dehydration, which can hamper cognitive performance, muscle reaction, and other bodily functions and negatively affect all aspects of your health.
By the way…your brain is a whopping 80% to 85% water, so even slight dehydration can make cognitive tasks difficult.
Dehydration can also make mucus thicker and more noticeable.
The solution?
DRINK MORE WATER!
To stay hydrated, experts recommend that women drink 9 cups of water per day and that men drink 13 cups. If you’re sweating at times during the day, i.e. while exercising or exerting yourself outside on a hot day, you should drink more than the recommended minimum to replace the water you lost.
If you have any medical conditions, however, see a doctor before significantly increasing your water intake. Some health conditions make it necessary to limit your fluids.
Use a Humidifier
A humidifier is a machine that adds water vapors to the air. This moisturizes your nose, throat, and lungs, so there is no need for your body to produce extra mucus.
Using a humidifier is a great way to prevent or get rid of phlegm and mucus.
Essential Oils
Essential oils are concentrated oils derived from plants. Ancients used essential oils for medicinal purposes. And it seems they have never gone out of style, as they are currently used in alternative healing practices, aromatherapy, and skincare. These oils can be used in diffusers, incense sticks, and rubbed on the body.
Consider this: the global market value of essential oils is expected to grow from $17 billion USD in 2017 to about $27 billion by 2022.
There is even limited scientific studies attesting to the benefits of essential oils.
Essential oils said to be best for mucus and phlegm include:
•Eucalyptus
•Peppermint
•Lavender
•Rosemary
•Rose
Make sure you use 100% pure essential oils, as others are often diluted with less expensive ingredients.
Your brain controls every function in your body, including mucus and phlegm production. That is, neurological inflammation can mistakenly signal your body to produce more of this sticky goo.
And it’s not only more common than you might think, but the symptoms of chronic brain inflammation are often vague and non-specific.
To your best health,
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Hi Jimi, |
Selenium supports cardiovascular health, cancer prevention, kidney and respiratory function, inflammatory response, thyroid function, and your body’s ability to fight infection. |
But too much can cause real problems. |
So what’s the right amount, and where should you get it? |
Get the whole selenium story here. |
Yours for getting the right amount of the nutrients you need, |
Ocean Robbins |
P.S. Can you get enough selenium on a plant-based diet, or should vegans and vegetarians be worried? Here’s what you need to know about selenium. |
its the same as a politition and a doctorso spit on a politician
yeah cause most people get up and eat instead of staying in bed and eating lolBreaking News: Fertility crisis linked to popular breakfast favorites
Breakfast Cereals Linked To Fertility Crisis | NaturalHealth365
(NaturalHealth365) A recent study has found a troubling connection between popular breakfast cereals and dwindling fertility rates.www.naturalhealth365.com
It's the pesticides specifically.Breaking News: Fertility crisis linked to popular breakfast favorites
Breakfast Cereals Linked To Fertility Crisis | NaturalHealth365
(NaturalHealth365) A recent study has found a troubling connection between popular breakfast cereals and dwindling fertility rates.www.naturalhealth365.com
Sadly it sure isIt's the pesticides specifically.
oh please!
Hi Jimi,
Cancer remains a complex disease that conventional medicine struggles to defeat. What if nature itself held the key?
Sayer Ji reveals surprising foods that can help us win the fight. In this exclusive interview, Sayer uncovers little-known science on everyday foods that restrain cancer growth and spread. Think curcumin, green tea, mushrooms, berries and more. He also explains the crucial idea of cancer stem cells - and how certain plant compounds may suppress them.
Empower yourself with knowledge on food's cancer-taming capacity from a leading natural medicine expert.
Watch Sayer's paradigm-shifting insights for FREE. Don't miss it!
Cancer is a growing threat in our modern world…
With billions spent on research, why does cancer remain undefeated?
Discover how nature’s own pantry holds the key to fighting cancer, which can help you to restore your health to greater heights! Grab your FREE copy of GreenMedInfo's Top 6 Evidence-Based Cancer Fighting Foods now!
To better health,
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My thoughts exactly, and look at the vast amount of money they would loose“I don’t think they’ll ever find a cure for cancer. I don’t think they want to find a cure. I’m being cynical here, but scientists look after the science but they also look after themselves. You do imagine if they did find a cure tomorrow it would be fabulous for the country, but there’d be an awful lot of scientists out of work. You might think I’m being cynical, but I do think that."
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