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Jimi's Daily Health Articles
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Hi Jimi,
Did you know that over 70% of the world’s food is produced by small farmers?
Despite global pressure to “upscale” ag into mega-farms owned by huge companies, our food-growing workforce— and the very foundation of our food system— rests on the shoulders of the little guys: our smaller agricultural entrepreneurs. This includes small vegetable farmers, grain farmers, dairy farmers, ranchers, and many others.
They deserve (and need) our attention now.
Agricultural workers, family farms, immigrants, migrant workers, rural and indigenous communities, and so many other figures all around the globe are the true cogs and wheels of our delicate food system.
And long ago, being a small farmer was a much easier and more desirable calling in life — but not so much now.
How will we keep producing that 70% chunk of the world’s food while creating an honest livelihood for those who grow it? How will we keep this food healthy and nourishing to our communities?
How will we produce it in a way that is healing to our planet?
There is a lot stacked up against the success of small family farms and farmers right now. Including:
Rural communities, the lifeblood that sustains agricultural livelihoods, are shrinking especially fast. People are leaving the farm in vast numbers all over the world, even if it’s been part of the family for generations— sometimes for a more ‘modern’ city life, but sometimes because they must (in order to survive financially).
But if farmers are given the means to grow food more sustainably, and to capture more carbon, small farmers could be our greatest tools in the fight against climate and environmental degradation.
Hurricanes, inland storms, high winds, floods, wildfires, droughts, and more are also enormous threats to small farmers. These can wipe out an entire crop and all their income along with it. Though environmental degradation affects us all, the livelihoods of small farmers are some of the most at-risk careers due to these effects.
Government support has shifted more towards lucrative commodity farms in recent decades – most often, the ones producing ingredients for junk food, or for feeding animals in horrific factory farm conditions.
This has left our important, deserving, and overlooked food farmers in the dust, and the health of our communities and our planet in need and at risk.
What can you do about it?
World Food Day was this week (Oct. 16th!) and was created to bring attention to the plight of small farmers and our food system.
Here are a few things you can do to make a difference, and celebrate the occasion:
· Support your local farmer. Buy direct from them as much as you can, such as farmers markets. Sign up for a CSA (Community Supported Agriculture) this season or next spring. Take care to support the most vulnerable farmers among us: immigrant farmers, small family farms, and farmers of color.
· Buy organic and non-GMO. Chances are if you’re buying organic and non-GMO (AND local) foods, you’re supporting a farmer that is doing the important work of fostering food systems that help heal the planet. And that is a huge task!
· Got money? Donate it. Specifically to local food farmer cooperatives, initiatives, and organizations that lead the way and support the next generation of food farmers near and far. Farm Aid, Farmer's Footprint, Farmworker Justice, and Farms to Grow, Inc. are some excellent organizations to support so we can keep nurturing our most vulnerable small food farmers.
Our food system and small farmers take care of us by working hard to feed us. How will we take care of them in return?
This is a great question to think about in honor of the occasion of World Food Day this week!
To a healing future,
Rob Herring
Director, The Need To GROW / Earth Conscious Life
P.S. Though I used it a lot in this message, I really don't even love the term "small" farmers. To me, they should just be called farmers. Maybe it's the ones we see as 'regular' that are bordering on too big? It's a lot of work to run a farm, and the more space you have, the more likely you are to rely on inputs like artificial fertilizers and chemicals. This is a paradigm shift I believe needs to happen in humanity when farming is respected once again and valued more as a profession. We need more good people inspired and enabled to become farmers, and less centralization and consolidation into the monocropped mega-farm model.
Did you know that over 70% of the world’s food is produced by small farmers?
Despite global pressure to “upscale” ag into mega-farms owned by huge companies, our food-growing workforce— and the very foundation of our food system— rests on the shoulders of the little guys: our smaller agricultural entrepreneurs. This includes small vegetable farmers, grain farmers, dairy farmers, ranchers, and many others.
They deserve (and need) our attention now.
Agricultural workers, family farms, immigrants, migrant workers, rural and indigenous communities, and so many other figures all around the globe are the true cogs and wheels of our delicate food system.
And long ago, being a small farmer was a much easier and more desirable calling in life — but not so much now.
How will we keep producing that 70% chunk of the world’s food while creating an honest livelihood for those who grow it? How will we keep this food healthy and nourishing to our communities?
How will we produce it in a way that is healing to our planet?
There is a lot stacked up against the success of small family farms and farmers right now. Including:
- Impoverished and dwindling rural communities.
Rural communities, the lifeblood that sustains agricultural livelihoods, are shrinking especially fast. People are leaving the farm in vast numbers all over the world, even if it’s been part of the family for generations— sometimes for a more ‘modern’ city life, but sometimes because they must (in order to survive financially).
- Increasing natural disasters.
But if farmers are given the means to grow food more sustainably, and to capture more carbon, small farmers could be our greatest tools in the fight against climate and environmental degradation.
Hurricanes, inland storms, high winds, floods, wildfires, droughts, and more are also enormous threats to small farmers. These can wipe out an entire crop and all their income along with it. Though environmental degradation affects us all, the livelihoods of small farmers are some of the most at-risk careers due to these effects.
- Less government support.
Government support has shifted more towards lucrative commodity farms in recent decades – most often, the ones producing ingredients for junk food, or for feeding animals in horrific factory farm conditions.
This has left our important, deserving, and overlooked food farmers in the dust, and the health of our communities and our planet in need and at risk.
What can you do about it?
World Food Day was this week (Oct. 16th!) and was created to bring attention to the plight of small farmers and our food system.
Here are a few things you can do to make a difference, and celebrate the occasion:
· Support your local farmer. Buy direct from them as much as you can, such as farmers markets. Sign up for a CSA (Community Supported Agriculture) this season or next spring. Take care to support the most vulnerable farmers among us: immigrant farmers, small family farms, and farmers of color.
· Buy organic and non-GMO. Chances are if you’re buying organic and non-GMO (AND local) foods, you’re supporting a farmer that is doing the important work of fostering food systems that help heal the planet. And that is a huge task!
· Got money? Donate it. Specifically to local food farmer cooperatives, initiatives, and organizations that lead the way and support the next generation of food farmers near and far. Farm Aid, Farmer's Footprint, Farmworker Justice, and Farms to Grow, Inc. are some excellent organizations to support so we can keep nurturing our most vulnerable small food farmers.
Our food system and small farmers take care of us by working hard to feed us. How will we take care of them in return?
This is a great question to think about in honor of the occasion of World Food Day this week!
To a healing future,
Rob Herring
Director, The Need To GROW / Earth Conscious Life
P.S. Though I used it a lot in this message, I really don't even love the term "small" farmers. To me, they should just be called farmers. Maybe it's the ones we see as 'regular' that are bordering on too big? It's a lot of work to run a farm, and the more space you have, the more likely you are to rely on inputs like artificial fertilizers and chemicals. This is a paradigm shift I believe needs to happen in humanity when farming is respected once again and valued more as a profession. We need more good people inspired and enabled to become farmers, and less centralization and consolidation into the monocropped mega-farm model.
Hi ,
I'm excited to invite you to a brand new summit hosted by Chef AJ called the GI Health Summit!
Click here to claim your spot right away.
Over 2,000 years ago Hippocrates, the father of modern medicine, said:
“All Disease Begins in The Gut”
For over 2,000 years we ignored his advice - well, we should have listened...
Over the last five to ten years scientists have learned more about our gut than throughout human history and all leads to one simple conclusion:
Your health starts in your gut.
Did you know for example that:
You CAN control whether your gut works for you or against you - but you need to know the rules!
That’s why I want to invite you to join Chef AJ and I on the GI Health Summit. For the first time 40 of the world’s leading GI experts will reveal a new framework for a healthy body starting with your gut.
Click here to claim your complimentary spot now.
What makes this event so special is that you’ll learn from the pioneering professors and researchers at universities, the doctors inventing new treatment protocols and the dietitians and chefs turning science into delicious, health-promoting food.
Have a look at the line up and topics - each of the 9 days has a new focus and you’ll love each and every one of them because we made sure, they relate to everyone, not just people suffering from GI problems.
Now don’t be surprised:
Chances are that unless you’re a GI researcher yourself, you have never heard of many of these speakers but when you check out their credentials on the page you’ll find this is the real deal...
The panel even includes Dr. Drossman, the founder of the ROME Foundation - a non-profit founded to classify and critically appraise the science of gastrointestinal function and dysfunction.
In other words: on this summit you’ll get answers you can trust together with tips you can implement with confidence.
So whether you’re suffering from GI problems, chronic disease, weight gain or simply want to protect your health and wake up full of energy, you don’t want to miss this summit.
Click here now to register your spot right away.
And look out for more insights on gut health and inside scoops on the summit over the next weeks including why we decided to create a GI summit even though Dr. John McDougall told us it would be hard to get any interest for it and I hope with you joining us, we can prove him wrong
Yours in health,
Tobi
P.S. Know someone that struggles with GI problems or discomfort? Please forward this email. Thank you!
I'm excited to invite you to a brand new summit hosted by Chef AJ called the GI Health Summit!
Click here to claim your spot right away.
Over 2,000 years ago Hippocrates, the father of modern medicine, said:
“All Disease Begins in The Gut”
For over 2,000 years we ignored his advice - well, we should have listened...
Over the last five to ten years scientists have learned more about our gut than throughout human history and all leads to one simple conclusion:
Your health starts in your gut.
Did you know for example that:
- The gut is connected to our brain and 90% of the fibers connecting the two send information from the gut TO the brain, not the other way around
- The ten trillion gut bacteria have more DNA than all human cells combined (in fact 100 times more!)
- 70% of our immune system lives in our gut
- The gut produces 90% of one of our most important neurotransmitters which is responsible for mental and neurological health
- GI health is linked to almost every chronic disease from cancer, diabetes, weight gain, arthritis, auto-immune conditions, depression and even Alzheimer’s
You CAN control whether your gut works for you or against you - but you need to know the rules!
That’s why I want to invite you to join Chef AJ and I on the GI Health Summit. For the first time 40 of the world’s leading GI experts will reveal a new framework for a healthy body starting with your gut.
Click here to claim your complimentary spot now.
What makes this event so special is that you’ll learn from the pioneering professors and researchers at universities, the doctors inventing new treatment protocols and the dietitians and chefs turning science into delicious, health-promoting food.
Have a look at the line up and topics - each of the 9 days has a new focus and you’ll love each and every one of them because we made sure, they relate to everyone, not just people suffering from GI problems.
Now don’t be surprised:
Chances are that unless you’re a GI researcher yourself, you have never heard of many of these speakers but when you check out their credentials on the page you’ll find this is the real deal...
The panel even includes Dr. Drossman, the founder of the ROME Foundation - a non-profit founded to classify and critically appraise the science of gastrointestinal function and dysfunction.
In other words: on this summit you’ll get answers you can trust together with tips you can implement with confidence.
So whether you’re suffering from GI problems, chronic disease, weight gain or simply want to protect your health and wake up full of energy, you don’t want to miss this summit.
Click here now to register your spot right away.
And look out for more insights on gut health and inside scoops on the summit over the next weeks including why we decided to create a GI summit even though Dr. John McDougall told us it would be hard to get any interest for it and I hope with you joining us, we can prove him wrong
Yours in health,
Tobi
P.S. Know someone that struggles with GI problems or discomfort? Please forward this email. Thank you!
October 19, 2020
www.bridgitdanner.com
Food Deserts and How COVID Has Affected Those of Lower Income
Food Deserts and How COVID Has Affected Those of Lower Income — Bridgit Danner, Functional Health Coach & Detox Expert
A food desert is where there is limited (or no) access to affordable, nutritious food. While it may be saddening to know that people are living in food deserts, it can be harder to know what to do about it. I believe that understanding the issue is the first step to being able to take action to help
www.bridgitdanner.com
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Bill Gates and MIT unveil quantum dot technology to mark children’s skin so they can be scanned for vaccine compliance
Bill Gates and MIT unveil quantum dot technology to mark children’s skin so they can be scanned for vaccine compliance – NaturalNews.com
MIT researchers, funded by the Bill and Melinda Gates Foundation and the National Cancer Institute, have come up with a totalitarian “mark of the beast” vaccine tracking and scanning system. This new technology uses nano-crystal dyes called quantum microdots. This pattern of dye contains data...
FLU SHOT WEAKENING OUR MOST VULNERABLE?
www.brighteon.com
FLU SHOT WEAKENING OUR MOST VULNERABLE?
Brighteon.com is a leading online free platform that empowers free speech, allowing individuals to freely share videos and express their thoughts without any form of censorship. Join us today and be part of our community.
Woman suffers brain injury from coronavirus cotton swab test
Woman suffers brain injury from coronavirus cotton swab test – NaturalNews.com
The cotton swab used for Wuhan coronavirus (COVID-19) testing may seem innocuous, but this extended Q-tip-like device can actually cause serious injury when not used properly. Published in the journal JAMA Otolaryngology-Head & Neck Surgery last Oct. 2, described the case of a 40-year old woman...
Whats Next? Worldwide Starvation and Upcoming Food Shortage
www.brighteon.com
Whats Next? Worldwide Starvation and Upcoming Food Shortage
Whats Next? Worldwide Starvation & Upcoming Food Shortage All the evidence points strongly to an upcoming food shortage and worldwide starvation. Do you guys think we will have an upcoming food shortage and worldwide starvation? Let me know in the comments below! //Become Part of the Obasi...
World leaders are planning new lock downs to introduce “The World Debt Reset Program” which includes universal basic income and vaccination requirements
World leaders are planning new lock downs to introduce “The World Debt Reset Program” which includes universal basic income and vaccination requirements – NaturalNews.com
World leaders are preparing for a second and third wave of covid-19 cases and are fine-tuning their lock down strategies which will be implemented late in 2020 and into 2021. Their planning involves the development of a new world economy, one that introduces medical fascism as a permanent way of...
Jimi,
Quick reminder ... Episode 7 is starting shortly @ 9pm Eastern.
Here’s the viewing link:
https://go2.thetruthaboutvaccines.com/docuseries/episode-7/
The seventh episode is called: “Natural Immunization, Homeoprophylaxis & Fundamental Freedom of Choice” and you absolutely don’t want to miss it.
>> You can watch it here NOW!
We’ll see you there!
Yours in Health Freedom,
Quick reminder ... Episode 7 is starting shortly @ 9pm Eastern.
Here’s the viewing link:
https://go2.thetruthaboutvaccines.com/docuseries/episode-7/
The seventh episode is called: “Natural Immunization, Homeoprophylaxis & Fundamental Freedom of Choice” and you absolutely don’t want to miss it.
>> You can watch it here NOW!
We’ll see you there!
Yours in Health Freedom,
We Have No Reason to Believe 5G Is Safe
We Have No Reason to Believe 5G Is Safe
The technology is coming, but contrary to what some people say, there could be health risks
Hi Jimi,
What would you do without your brain? Not much!
You wouldn't be able to talk, walk, or think. You would not be able to love! And you certainly wouldn't be able to read these words.
Most of us take our brains for granted. Like the air we breathe, we've been happily relying on a working brain our whole lives long.
But the human brain is not invulnerable. Why do you think we evolved these thick skulls? To protect our squishy and delicate brains!
Did you know that your brain actually only weighs about three pounds? Think about that (with your brain)! Those three precious pounds carry an awful lot more than their weight, don't they?
Our brains change over time. Every time we learn something, every time we feel something, we "rewire" our brains in some small way.
But if we do nothing to nourish and maintain our brains - if we just let our brains "sit there" - our cognitive powers decline significantly as we grow older.
There are measures we can take to ensure our brain health as we age - to ward off dementia and stay as sharp as we have ever been!
That's why I'm eager to tell you today about a FREE Brain Health Masterclass created by two of the world's leading neurologists, Ayesha and Dean Sherzai, M.D., co-directors of the Alzheimer's Prevention Program at Loma Linda University Medical Center.
This extraordinary online masterclass describes simple and easy-to-implement lifestyle changes that will slash your risk of Alzheimer's and dementia, and boost your brain power for many years to come!
Ayesha and Dean have studied brain health for many years and their findings are backed by abundant peer-reviewed scientific research.
Join this masterclass here for FREE
You will learn the four most dangerous myths about brain health that are out there, and behaviors to avoid in order to protect your brain.
You'll also learn 10 potent breakthroughs that can strengthen your brain health and heighten your experience of life.
Do your brain a favor! Take advantage of this gift and grab your seat now for the Brain Health Masterclass.
Because there is nothing - nothing - more critical to a full, rich, joyful life than a healthy brain.
See you there!
Stay curious,
Nick Polizzi
Host of Proven: Healing Breakthroughs Backed By Science
& Founder of The Sacred Science
What would you do without your brain? Not much!
You wouldn't be able to talk, walk, or think. You would not be able to love! And you certainly wouldn't be able to read these words.
Most of us take our brains for granted. Like the air we breathe, we've been happily relying on a working brain our whole lives long.
But the human brain is not invulnerable. Why do you think we evolved these thick skulls? To protect our squishy and delicate brains!
Did you know that your brain actually only weighs about three pounds? Think about that (with your brain)! Those three precious pounds carry an awful lot more than their weight, don't they?
Our brains change over time. Every time we learn something, every time we feel something, we "rewire" our brains in some small way.
But if we do nothing to nourish and maintain our brains - if we just let our brains "sit there" - our cognitive powers decline significantly as we grow older.
There are measures we can take to ensure our brain health as we age - to ward off dementia and stay as sharp as we have ever been!
That's why I'm eager to tell you today about a FREE Brain Health Masterclass created by two of the world's leading neurologists, Ayesha and Dean Sherzai, M.D., co-directors of the Alzheimer's Prevention Program at Loma Linda University Medical Center.
This extraordinary online masterclass describes simple and easy-to-implement lifestyle changes that will slash your risk of Alzheimer's and dementia, and boost your brain power for many years to come!
Ayesha and Dean have studied brain health for many years and their findings are backed by abundant peer-reviewed scientific research.
Join this masterclass here for FREE
You will learn the four most dangerous myths about brain health that are out there, and behaviors to avoid in order to protect your brain.
You'll also learn 10 potent breakthroughs that can strengthen your brain health and heighten your experience of life.
Do your brain a favor! Take advantage of this gift and grab your seat now for the Brain Health Masterclass.
Because there is nothing - nothing - more critical to a full, rich, joyful life than a healthy brain.
See you there!
Stay curious,
Nick Polizzi
Host of Proven: Healing Breakthroughs Backed By Science
& Founder of The Sacred Science
Hi Jimi, I hope you are doing well today
Thousands of studies published in peer-reviewed medical journals now make this crystal clear...
You can slash your risk of cognitive decline, Alzheimer’s disease, and other dementias just by making simple lifestyle changes...
>>Discover 10 of the most effective steps you need to know in the free Brain Breakthroughs Masterclass right here
This important and free online class is being offered to you by Ayesha and Dean Sherzai, MD — who are good friends, two of the kindest people you'll ever meet, and two of the top neurologists in the world.
As directors of the Alzheimer’s Prevention Program at Loma Linda University Medical Center, their research has demonstrated that specific lifestyle changes you can make can radically boost a brain’s performance — and slash risk of Alzheimer’s disease.
You'll discover the10 potent brain health breakthroughs that can unlock your ultimate health potential.
(PLUS, you’ll find out the four most dangerous brain health lies most people still believe, and more!)
You obviously value your brain health, so this is one you don't want to miss!
>> Find out more and "grab your seat" here today (completely free)
Enjoy the important learning, do stay safe and healthy, and I'lll talk to you soon.
To Your Best Decade Yet,
Brian Vaszily
P.S. Ayesha and Dean have an incredible story. They both left behind lucrative careers in pharmaceutical research to discover and share the truth about brain health. In this Masterclass, you’ll be inspired by their remarkable story, and find out how to put their breakthrough research into action in your life. Click here to grab your spot now.
Thousands of studies published in peer-reviewed medical journals now make this crystal clear...
You can slash your risk of cognitive decline, Alzheimer’s disease, and other dementias just by making simple lifestyle changes...
>>Discover 10 of the most effective steps you need to know in the free Brain Breakthroughs Masterclass right here
This important and free online class is being offered to you by Ayesha and Dean Sherzai, MD — who are good friends, two of the kindest people you'll ever meet, and two of the top neurologists in the world.
As directors of the Alzheimer’s Prevention Program at Loma Linda University Medical Center, their research has demonstrated that specific lifestyle changes you can make can radically boost a brain’s performance — and slash risk of Alzheimer’s disease.
You'll discover the10 potent brain health breakthroughs that can unlock your ultimate health potential.
(PLUS, you’ll find out the four most dangerous brain health lies most people still believe, and more!)
You obviously value your brain health, so this is one you don't want to miss!
>> Find out more and "grab your seat" here today (completely free)
Enjoy the important learning, do stay safe and healthy, and I'lll talk to you soon.
To Your Best Decade Yet,
Brian Vaszily
P.S. Ayesha and Dean have an incredible story. They both left behind lucrative careers in pharmaceutical research to discover and share the truth about brain health. In this Masterclass, you’ll be inspired by their remarkable story, and find out how to put their breakthrough research into action in your life. Click here to grab your spot now.
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America’s troubled drinking water supply, it’s worse than most people can imagine
Water supply in American is in big trouble | NaturalHealth365
(NaturalHealth365) Millions of Americans remain uninformed about the dangerous toxins in the public water supply. Get the facts today
www.naturalhealth365.com
10 Signs Of Magnesium Deficiency
10 Signs Of Magnesium Deficiency
Could this one mineral deficiency be at the root of your problems? This article highlights the key signs of magnesium deficiency.
drjockers.com
Low Energy: 8 Common Things That Rob Your Energy
Low Energy: 8 Common Things That Rob Your Energy
In this article you will discover the most common causes for low energy and fatigue and what to do to improve your health and energy levels.
drjockers.com
Keto Coconut Flour Bread
Keto Coconut Flour Bread
This is a low-carb, grain-free, ketogenic bread recipe that tastes amazing. Try making our coconut flour bread recipe today.
drjockers.com
Acid Reflux: Symptoms, Causes and Natural Support Strategies
Acid Reflux: Symptoms, Causes and Natural Support Strategies
Acid reflux is one of the most common conditions in the western world. In this article you will learn 10 steps to beat acid reflux naturally.
drjockers.com
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Low Carbohydrates Diet Shows Benefits
BIRMINGHAM - A new study, published in Nutrition and Metabolism, conducted at the University of Alabama at Birmingham's Nutrition Obesity Research Center sought to determine if a very low carbohydrate diet could result in improvements in body composition, fat distribution and metabolic health in seniors.
The team explained in their paper that seniors have a higher risk from excess fat deposits because seniors tend to have a propensity to develop the deposits in the abdominal cavity and skeletal muscle which may confer the greatest risk of disease development.
The study was conducted over an 8 week period where two groups of seniors that ate different diets were observed. One group ate a low carbohydrate diet including the consumption of eggs three times a day and another group which ate a normal amount of carbohydrates.
According to the study's lead author, Amy Goss, Ph.D., RDN, an assistant professor with UAB's Department of Nutrition Sciences:
"After the eight-week intervention, despite the recommendation to consume a weight-maintaining diet, the group consuming the very low-carbohydrate diet lost more weight and total fat mass than the control diet group,"
With the risk of seniors having fatty deposits that are more prone to cause sickness, you might want to consider trying to reduce them by eating a low carbohydrate diet.
Have a healthy day,
BIRMINGHAM - A new study, published in Nutrition and Metabolism, conducted at the University of Alabama at Birmingham's Nutrition Obesity Research Center sought to determine if a very low carbohydrate diet could result in improvements in body composition, fat distribution and metabolic health in seniors.
The team explained in their paper that seniors have a higher risk from excess fat deposits because seniors tend to have a propensity to develop the deposits in the abdominal cavity and skeletal muscle which may confer the greatest risk of disease development.
The study was conducted over an 8 week period where two groups of seniors that ate different diets were observed. One group ate a low carbohydrate diet including the consumption of eggs three times a day and another group which ate a normal amount of carbohydrates.
According to the study's lead author, Amy Goss, Ph.D., RDN, an assistant professor with UAB's Department of Nutrition Sciences:
"After the eight-week intervention, despite the recommendation to consume a weight-maintaining diet, the group consuming the very low-carbohydrate diet lost more weight and total fat mass than the control diet group,"
With the risk of seniors having fatty deposits that are more prone to cause sickness, you might want to consider trying to reduce them by eating a low carbohydrate diet.
Have a healthy day,
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Still think 5G is harmless? Scientific American issues warnings about the confirmed and UNKNOWN DANGERS of 5G tech
Still think 5G is harmless? Scientific American issues warnings about the confirmed and UNKNOWN DANGERS of 5G tech – NaturalNews.com
The oldest magazine in the United States, Scientific American, has issued a strong warning about the dangers of 5G technology. Their concerns about both the known and the potential dangers of 5G carry a lot of weight because the magazine is so influential and known for its rigorous scientific...
Could Exposure to Toxins & Poor Air Quality Be The Cause of Your Anxiety?
Could Exposure to Toxins & Poor Air Quality Be The Cause of Your Anxiety? - Functional Medicine Dallas » Carpathia Collaborative
What if you’re not just anxious and apprehensive, just misdiagnosed? How many doctors have told you to take anti-anxiety medication and seek therapy? Have you taken these steps and your symptoms have shown no improvement? Although prescription medications can be very valuable, they are not...
carpathiacollaborative.com
My dear friend Dr. Nicole Apelian has finally gathered all the remedies and medicinal plants and included them all in one handy book.
We've just printed 100 copies of what is probably the best plant medicine book ever written: The Lost Book of Herbal Remedies.
This isn't available for the public yet. Only for a select few and I wanted you to know first!
In health,
The most powerful remedies growing in your state
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We've just printed 100 copies of what is probably the best plant medicine book ever written: The Lost Book of Herbal Remedies.
This isn't available for the public yet. Only for a select few and I wanted you to know first!
Click to see if there's still one copy reserved in your name
In health,
Jim,
HUGE NEWS!
Episode 8 is starting shortly @ 9pm Eastern.
Here’s the viewing link:
https://go2.thetruthaboutvaccines.com/docuseries/episode-8/
This bonus episode #8 is called: “Censorship & Suppression” and you absolutely don’t want to miss it. It is EYE-OPENING!
>> You can watch it here NOW!
We’ll see you there!
Yours in Health Freedom,
HUGE NEWS!
Episode 8 is starting shortly @ 9pm Eastern.
Here’s the viewing link:
https://go2.thetruthaboutvaccines.com/docuseries/episode-8/
This bonus episode #8 is called: “Censorship & Suppression” and you absolutely don’t want to miss it. It is EYE-OPENING!
>> You can watch it here NOW!
We’ll see you there!
Yours in Health Freedom,
| Unsurprisingly, we here at Rebel Gardens care a lot about seeds. I would love nothing more than to go out of business because we have such a big, robust, & diversified, seed saving culture that seed companies are no longer needed. However, until that day arrives we need to care about our seeds, we need to care about securing our seed diversity & independence lest a couple of big corporations own our food. With that in mind I am so excited that my friends at Urban Farm U and Rocky Mountain Seed Alliance have joined together to create what might be the biggest event for the year on seeds and our future. Join me this November 17-20 for the Global Seed Summit. It’s entirely free and online, with world class speakers whose insight will inspire and empower you to use seeds to grow robust crops, improve your local food economy and improve your health and food security. Click here to reserve your spot in the Global Seed Summit Over 4 days, you’ll learn how seed libraries strengthen food sovereignty, and WHY you’ll want to join or maybe even create one in your own community. You’ll also learn about seed adaptation for extreme climates and be amazed by inspiring seed initiatives from around the world. The Global Seed Summit is free to attend, and there will be opportunities to ask experts your own pressing seed questions and even stock up on bulk seeds to start your own seed journey. If you can’t make it to the live sessions, that’s OK! When you sign up, you’ll get access to replays, which will be available for a limited time. There will also be an option to own the Summit. Are you ready to take control of your seeds and food, and build a more healthy, self-sufficient life and world? Sign up now and join me at the free Global Seed Summit. Keep grow'n, Jason |
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Why do I feel sick after working out?
Why do I feel sick after working out?
No one likes to feel sick. But, when you’re feeling ill due to a stomach-bug, or from the apparently bad sushi you ate yesterday, those are seemingly understandable reasons to experience nausea. I mean, those
3xhealth.com
Call me old fashioned… But I still pray before every meal.
This seems like something the younger generation forgot about.
What a shame, right?
There was a time in America (and the rest of the world) that values and traditions still meant something. That sharing a meal with loved ones, was an important time to say a prayer in thanks for our food and our blessings.
You know not everyone can be so blessed. For millions of people, they’re facing tough times.
If you can still eat well, are living healthy, and surrounded by people who care and love you…
That’s a reason to pray, and give thanks.
A year ago, I was visiting an old friend and while having dinner with their family they shared with me a beautiful tradition. They pray before their meals, and each person at the table takes turns sharing something they are grateful for.
What a beautiful habit to build with your family right?
I noticed too, that it put us all in the right mood. The food and drinks seemed to taste better (honestly the food was delicious!). And I think it had to do with being in the right mood before eating.
If you’re upset, angry, or mad while you’re eating, I think you’d have a hard time actually enjoying the flavor of the food. I started to notice it too.
Mood affects food.
When you’re stressed or mad, you tend to over-eat, or eat the wrong kind of food, right?
I’m sure there’s a medical study somewhere to back this up. I just know it from personal experience.
So, my advice? Give thanks with every meal.
Even if you’re having leftovers! (Or even if you’re not a great cook)
Taking a moment to just reflect about how grateful we should be for the life and blessings we have can really change the way we live, and the way we eat. Wishing you good health and delicious meals...
This seems like something the younger generation forgot about.
What a shame, right?
There was a time in America (and the rest of the world) that values and traditions still meant something. That sharing a meal with loved ones, was an important time to say a prayer in thanks for our food and our blessings.
You know not everyone can be so blessed. For millions of people, they’re facing tough times.
If you can still eat well, are living healthy, and surrounded by people who care and love you…
That’s a reason to pray, and give thanks.
A year ago, I was visiting an old friend and while having dinner with their family they shared with me a beautiful tradition. They pray before their meals, and each person at the table takes turns sharing something they are grateful for.
What a beautiful habit to build with your family right?
I noticed too, that it put us all in the right mood. The food and drinks seemed to taste better (honestly the food was delicious!). And I think it had to do with being in the right mood before eating.
If you’re upset, angry, or mad while you’re eating, I think you’d have a hard time actually enjoying the flavor of the food. I started to notice it too.
Mood affects food.
When you’re stressed or mad, you tend to over-eat, or eat the wrong kind of food, right?
I’m sure there’s a medical study somewhere to back this up. I just know it from personal experience.
So, my advice? Give thanks with every meal.
Even if you’re having leftovers! (Or even if you’re not a great cook)
Taking a moment to just reflect about how grateful we should be for the life and blessings we have can really change the way we live, and the way we eat. Wishing you good health and delicious meals...
How to Find Out Which Cancer Diet Actually Works for You
How to Find Out Which Cancer Diet Actually Works for You (Excerpt) — Nathan Crane
https://youtu.be/ZWp1TIBzdsQ -->> Click Here to Attend the Bio-Optimize Summit with Dr. Aimie and Nathan Crane for FREE! The brand new
nathancrane.com
Dear Jimi,
In Alzheimer's - The Science of Prevention we discovered that thousands of studies, published in peer-reviewed medical journals, make it clear that...
You can slash your risk of cognitive decline, Alzheimer’s disease, and other dementias just by making simple lifestyle changes.
-->> Find out which ones, and how to take advantage of the latest breakthroughs, in the Brain Breakthroughs Masterclass, here
This brilliant (and totally free) Masterclass is being offered to you by some familiar faces: Drs. Ayesha and Dean Sherzai — two of the top neurologists in the world. As directors of the Alzheimer’s Prevention Program at Loma Linda University Medical Center, their research has demonstrated that specific lifestyle changes can radically boost a brain’s performance — and slash risk of Alzheimer’s disease.
In this Masterclass, you’ll discover four of the most dangerous brain health lies most people still believe. And you’ll learn about 10 potent brain health breakthroughs that can help unlock your brain health potential while reducing your risk of cognitive decline.
If you value your brain health, and we know you do, then you don’t want to miss this!
-->> Find out more and grab your seat here
Yours in health,
-The Science of Prevention Team
P.S. - Ayesha and Dean have an incredible story. They both left behind their careers in pharmaceutical research to discover and share the truth about brain health. In this Masterclass, you’ll be inspired by their remarkable story, and find out how to put their breakthrough research into action in your life. Click here to grab your spot now.
In Alzheimer's - The Science of Prevention we discovered that thousands of studies, published in peer-reviewed medical journals, make it clear that...
You can slash your risk of cognitive decline, Alzheimer’s disease, and other dementias just by making simple lifestyle changes.
-->> Find out which ones, and how to take advantage of the latest breakthroughs, in the Brain Breakthroughs Masterclass, here
This brilliant (and totally free) Masterclass is being offered to you by some familiar faces: Drs. Ayesha and Dean Sherzai — two of the top neurologists in the world. As directors of the Alzheimer’s Prevention Program at Loma Linda University Medical Center, their research has demonstrated that specific lifestyle changes can radically boost a brain’s performance — and slash risk of Alzheimer’s disease.
In this Masterclass, you’ll discover four of the most dangerous brain health lies most people still believe. And you’ll learn about 10 potent brain health breakthroughs that can help unlock your brain health potential while reducing your risk of cognitive decline.
If you value your brain health, and we know you do, then you don’t want to miss this!
-->> Find out more and grab your seat here
Yours in health,
-The Science of Prevention Team
P.S. - Ayesha and Dean have an incredible story. They both left behind their careers in pharmaceutical research to discover and share the truth about brain health. In this Masterclass, you’ll be inspired by their remarkable story, and find out how to put their breakthrough research into action in your life. Click here to grab your spot now.
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Diet Can Affect Stroke Risk
By Chauncey Crandall, M.D.
A new European study of more than 418,000 people found that what you eat can influence your risk for different types of stroke.
People who consumed greater amounts of fruit, vegetables, fiber, milk, cheese, or yogurt had a lower risk of ischemic stroke, but there was no significant association with hemorrhagic stroke.
The total amount of fiber (including fiber from fruit, vegetables, cereal, legumes, nuts, and seeds) was associated with the greatest reduction in the risk of ischemic stroke, the study found.
Special: More Than 50% of Older Americans Fail to Get Enough Magnesium
Every 10 grams more intake of fiber a day was associated with a 23% lower risk, which works out to two fewer strokes per 1,000 people over 10 years.
Fruit and vegetables alone were associated with a 13% lower risk for every 200 grams eaten a day, which is equivalent to one less stroke per 1,000 people over 10 years.
By Chauncey Crandall, M.D.
A new European study of more than 418,000 people found that what you eat can influence your risk for different types of stroke.
People who consumed greater amounts of fruit, vegetables, fiber, milk, cheese, or yogurt had a lower risk of ischemic stroke, but there was no significant association with hemorrhagic stroke.
The total amount of fiber (including fiber from fruit, vegetables, cereal, legumes, nuts, and seeds) was associated with the greatest reduction in the risk of ischemic stroke, the study found.
Special: More Than 50% of Older Americans Fail to Get Enough Magnesium
Every 10 grams more intake of fiber a day was associated with a 23% lower risk, which works out to two fewer strokes per 1,000 people over 10 years.
Fruit and vegetables alone were associated with a 13% lower risk for every 200 grams eaten a day, which is equivalent to one less stroke per 1,000 people over 10 years.
What Do You Have? Is It COVID-19, Flu, a Cold or Allergies?
Male and Female Hormones: We're More Similar Than We Think “Biology doesn’t care about your feelings.” A capital point! A lot of us were taught as children that there are certain differences between men and women that are inextricably linked to our biology… Read: our hormones. Since these are immutable scientific differences, men should be more prone lead “masculine” lives and women are more naturally adapted to “feminine” labor. Now, hormones are vastly complicated. The human body produces more than 200 different hormones – the same, whether you’re a man or a woman. We’re all human, after all. The difference lies in functionality and dosage. Most people are aware that testosterone and estrogen, although societally coded as “male” and “female” hormones, are both produced in men and women. However, we tend to attribute “masculine” behavior in females to higher levels of testosterone, and feminine behavior in males to higher levels of estrogen… Or other bias-confirming assumptions. |
And this is really because of some misconceptions in the early days of endocrinology. When endocrinologists were initially looking to explain the functional differences between men and women, both interpersonally and in society, they thought they’d find that men and women have totally different chemical make-ups. That didn’t end up being true. What they did find was that testosterone exhibited a stronger presence than estrogen in men, and while that is also true for women, testosterone levels in men were higher than in women (for the most part). | |
Much of the later research regarding these two hormones was done in the shadow of this assumption – testosterone is male and and estrogen is female. Especially considering how harmful our treatment of what society considers “divergent” men and women can be (i.e., men who exhibit traditionally feminine traits and vice versa), we should know some fundamental truths about what these hormones actually do and how they tend to present! Estrogen: any of a group of three (main) steroid hormones produced in the ovaries, testes, and adrenal glands responsible in females for developing and maintaining the reproductive system, and in men for modulating libido, I am a spammer ban me function, and sperm creation. |
| Testosterone: a steroid hormone produced in the testes (but also in the ovaries and adrenal glands), responsible in males for muscle growth, facial hair, deep voices, sperm production, regulating the sex drive, and developing sexual organs. But in both men and women, there are testosterone receptors all over the body. Testosterone in men and women affects bones, the brain, blood vessels, the heart, hair, skin, and more. |
From those brief definitions alone, we can see that men would be as lost without estradiol (the main form of estrogen) as women would be without testosterone. But there’s more… Myth #1: Only women experience a “menopause”, usually beginning in their early fifties and marked by a dip in estrogen production. Truth: Men actually also experience a timed hormonal shift, called andropause. Now, hormonal shifts can occur any time throughout the lives of both men and women. But it is considered out of the range of normalcy for men and women not to experience andropause or menopause. During andropause, men naturally produce less testosterone, and that means they experience fatigue, hair loss, and lower sex drives (on average – hormones affect everyone a little bit differently since they’re so heavily dependent on lifestyle variables.) Myth #2: Testosterone is responsible for aggression, athletic prowess, and “leadership” qualities. Truth: There is actually scientific evidence to support estrogen causing aggression more than testosterone does. In fact, a lot of the research regarding testosterone and aggression is fundamentally flawed to favor the largely white male ruling class as determined and dogged, while in the same breath dehumanizing non-white men as violent. And in many studies regarding athleticism, testosterone levels had a negative correlation with athletic performance – meaning the less present the hormone was, the better the female athlete performed. Myth #3: Thyroid hormone production issues are a female problem. Truth: Around 20% of report thyroid issues affect men. Mood changes, hair loss, fatigue, weight gain, I am a spammer ban me dysfunction, depression –all can be symptoms of thyroid issues. Because of the “female” stigma, traditional doctors often don’t look to the thyroid as possible explanations for these issues in men. This isn’t to say that testosterone isn’t present in men in higher levels than it is in women, or that estrogen isn’t present in women in higher levels than in men. The point is that those hormones are much more complicated than being simply male or female. Neither sex can function properly without both hormones, and neither hormone is responsible for making either sex better or worse in traditionally gendered applications. There are certainly differences in men and women that need not be explained. But the “female” and “male” hormones don’t determine much more than how capable your body is of performing specific biological functions. We are all made of the same (roughly) 200 hormones, in varying quantities and degrees. We’re all human. |
Short and Simple
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Sent from....Somewhere on Tapatalk
The Inflammation and Obesity Connection
The Inflammation and Obesity Connection - UpWellness.com
Fire is our friend...right? Humans learning how to harness the power of fire was one of our greatest achievements and one that is responsible for life as we know it today. Besides the basic necessities like cooking and heating...who doesn't enjoy a cozy campfire or a candlelit dinner? But, when...
www.upwellness.com
BOMBSHELL: Covid-19 isn’t a pandemic plan, it’s an EXTERMINATION plan for humanity
BOMBSHELL: Covid-19 isn’t a pandemic plan, it’s an EXTERMINATION plan for humanity – NaturalNews.com
About a year ago, I gave a live presentation in Branson, Missouri, that is only now being made fully public. The presentation, shown below via Brighteon.com, reveals that the real master plan which led to COVID is actually an extermination plan for humanity. Population reduction has been the...
Johnson & Johnson pauses coronavirus vaccine trial after participant contracts “unexplained illness”
Johnson & Johnson pauses coronavirus vaccine trial after participant contracts “unexplained illness” – NaturalNews.com
Johnson & Johnson is pausing its Wuhan coronavirus (COVID-19) vaccine trial after a study participant fell ill. The halt comes just weeks after the company announced that they were in the final stage of the trials. In its news release, Johnson & Johnson said that the trial was paused in...
Is Skipping Breakfast A Bad Idea or Helpful for Weight Management?
Is Skipping Breakfast Bad? Let's Look at the Pros and Cons
By Jill Levy We’ve all heard it before: “Breakfast is the most important meal of the day.” For decades, health authorities have linked a solid, healthy breakfast with better overall health and healthy weight management. So is skipping breakfast bad then? Some would argue that regularly eating...
store.draxe.com
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The Missing Piece to Effective Weight Loss
The Missing Piece to Effective Weight Loss - The Living Proof Institute
Parents asks how they can get their kids to eat more fruits and veggies. My son Devin has always been eager to try new foods
thelivingproofinstitute.com
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Keto Snacks: 21 Recipes To Break Carb Cravings!
www.drjockers.net
Keto Snacks: 20 Recipes To Break Carb Cravings!
www.drjockers.net