|
|
Become a Patron!
Jimi's Daily Health Articles
- Thread starter Jimi
- Start date
|
|
|
Behind bars: Whistleblower arrested for exposing terrifying COVID-19 jab trends
Whistleblower Exposes COVID Jab Trends | NaturalHealth365
(NaturalHealth365) New Zealand whistleblower and statistician has been apprehended by authorities for exposing concerning COVID shot trends.
www.naturalhealth365.com
Pfizer’s obesity pill hits roadblock with surge of troubling side effects
Obesity Pill Hits Roadblock Due To Side Effects | NaturalHealth365
(NaturalHealth365) Pfizer pulls the plug on its ambitious obesity pill due to shocking number of side effects. Read the story here.
www.naturalhealth365.com
Hi Jimi,
It’s day 7 of the Wisdom of the Body Masterclass and today we’re looking at the strategies you need to raise awareness and open your mind.
Watch at 12pm EST by clicking below:
Click Here for Module 7
Yours in health,
Nathan
It’s day 7 of the Wisdom of the Body Masterclass and today we’re looking at the strategies you need to raise awareness and open your mind.
Watch at 12pm EST by clicking below:
Click Here for Module 7
Yours in health,
Nathan
|
| ||||||
| ||||||
| ||||||
| ||||||
|
This week's newsletter looks at the importance of managing blood pressure later in life, the most important factors influencing blood sugar, why wasabi may improve memory, four ways to prevent Alzheimer's, and more...
To your health,
-->> The 7 factors that significantly impact your blood sugar - Levels Health (September 2023)
Certain key factors directly impact your blood glucose levels and your metabolic health. Here are the seven to pay attention to...-->> Wasabi, beloved on sushi, linked to "really substantial" boost in memory, Japanese study finds - CBS News (December 2023)
Researchers at Tohoku University found that wasabi, that spicy green condiment traditionally dabbed on the raw fish dish, improves both short- and long-term memory...-->> 4 Ways to Help Prevent Alzheimer's - Austin Perlmutter, MD (October 2023)
Critical tools for an incredibly important disease...-->> Older adults with vision problems face higher dementia risks - Harvard Health (December 2023)
Older adults with vision problems face significantly higher risks of dementia, a new analysis suggests...-->> Dementia Risk Linked to High Blood Pressure Variability in Later Years - Healthline (October 2023)
A study has found that high BPV was linked with increased dementia risk later in life...To your health,
|
|
Stimulating Autophagy for Cellular Detox and Healing |
In This Episode: |
In this podcast, I go through what the process of autophagy is and how it helps clean and detox the cells of the body so they can build better intracellular machinery for better energy production! |
|
|
Hello Jimi,
In 2004, researchers from Japan, Sweden, Greece, and Australia teamed up to find out if one food consistently led to a longer lifespan.
Over the course of the study, the researchers learned that every two-tablespoon increase in this food was correlated with an 8% reduction in the risk of death!
Can you guess it?
It’s beans and other legumes, like lentils, garbanzo beans, and adzuki beans.
And that’s just the start!
>> Click here to watch the free Food For Health Masterclass…available for one week only!
My good friends, dynamic father-son duo John and Ocean Robbins from Food Revolution Network created this Masterclass to get the word out about the best foods to prevent disease.
You’ll learn:
>> Click here to watch!
Yours in health,
In 2004, researchers from Japan, Sweden, Greece, and Australia teamed up to find out if one food consistently led to a longer lifespan.
Over the course of the study, the researchers learned that every two-tablespoon increase in this food was correlated with an 8% reduction in the risk of death!
Can you guess it?
It’s beans and other legumes, like lentils, garbanzo beans, and adzuki beans.
And that’s just the start!
>> Click here to watch the free Food For Health Masterclass…available for one week only!
My good friends, dynamic father-son duo John and Ocean Robbins from Food Revolution Network created this Masterclass to get the word out about the best foods to prevent disease.
You’ll learn:
- 10 ways to outsmart disease
- How to increase energy and lose excess weight
- Boost your odds of living a long, healthy life
- And the full list of 6 longevity foods you should be eating throughout the week
>> Click here to watch!
Yours in health,
|
|
I’m delighted to invite you to the exclusive FREE Food For Health Masterclass hosted by renowned food movement leaders, John and Ocean Robbins, the father-son duo. If elevating your health, energy, and vitality is on your agenda, you won’t want to miss this.
>> Discover the transformation and secure your spot here.
What You’ll Discover:
The Power of Food Choices: Dive into how making informed food decisions can dramatically uplift your health and wellness.
Myths & Truths: Navigate through the confusion and contradictions surrounding healthy eating with clarity and confidence.
10 Health-Boosting Insights: Receive practical, scientifically backed tips to integrate into your life for long-lasting health benefits.
Expert Guidance: Gain insights from John and Ocean Robbins, whose rich expertise and passion have inspired millions globally.
John and Ocean are unveiling powerful strategies that can significantly transform your life — all backed by science and all for free (for a limited time)!
>> Click here to register.
Here’s to empowering your healthiest life,
>> Discover the transformation and secure your spot here.
What You’ll Discover:
The Power of Food Choices: Dive into how making informed food decisions can dramatically uplift your health and wellness.
Myths & Truths: Navigate through the confusion and contradictions surrounding healthy eating with clarity and confidence.
10 Health-Boosting Insights: Receive practical, scientifically backed tips to integrate into your life for long-lasting health benefits.
Expert Guidance: Gain insights from John and Ocean Robbins, whose rich expertise and passion have inspired millions globally.
John and Ocean are unveiling powerful strategies that can significantly transform your life — all backed by science and all for free (for a limited time)!
>> Click here to register.
Here’s to empowering your healthiest life,
| ||
|
| ||
|
as we say jimi.." and when the last great scorer comes
to write against your name
he writes not what you won or lost
but how you played the game"
| ||
|
As costs continue to rise, things like healthy eating and lifestyle can become a luxury, or a "can't afford".
Which means we need to take advantage of free and valuable resources that come our way. That's why we want to share this opportunity for you to watch the Unsinkable SUPER Conference free and online. It's running all day Saturday, and will include over 10 life-changing presentations from some of our favorite speakers.
CLICK HERE to reserve your free spot. >>
Across this one-day event, you'll hear from:
In good health,
Which means we need to take advantage of free and valuable resources that come our way. That's why we want to share this opportunity for you to watch the Unsinkable SUPER Conference free and online. It's running all day Saturday, and will include over 10 life-changing presentations from some of our favorite speakers.
CLICK HERE to reserve your free spot. >>
Across this one-day event, you'll hear from:
- Sonia Ricotti: 6 Steps to Manifesting Money... shift your financial future
- Dr. Joe Dispenza: How to Heal Your Body with Your Mind... overcome your emotional trauma
- Les Brown: Mind Over Health: The Secret to Living a Long and Happy Life... learn from a stage 4 cancer survivor
- Dr. John Gray: Men are from Mars, Women are from Venus (Especially During Difficult Times!)... bring peace and harmony to your relationships
- Mark Romero: “Sound Healing” Concert... experience a powerful healing journey through music
- And more!
In good health,
Ready to break free of chronic digestive issues and elevate your health?
Creating optimal gut health is paramount to not only improving your digestive issues, but to improving all facets of your health and well-being!
Unravel the root causes of poor gut health and learn how to restore digestive harmony…
Join over 35+ gut-health experts to learn:
Even if you do not suffer from chronic digestive challenges, you’ll learn how taking care of your gut can help optimize and elevate your health to the next level.
—>>Unlock the power of your gut when you attend this complimentary, online event!
Why attend this important health event?
After 17 years in private practice treating patients one-on-one with chronic digestive conditions, Dr. John Dempster was compelled to host this summit to reach more people who have been suffering from chronic digestive issues and are seeking answers.
If your gut health is impacting your quality of life and overall health, he’s here to share information and practices that you can start applying immediately.
Yes, you truly have the means to get started on better health today!
—>>I’ll see you online at The Gut Reset Summit: Your Journey to Empowered Health when you register now!
Creating optimal gut health is paramount to not only improving your digestive issues, but to improving all facets of your health and well-being!
Unravel the root causes of poor gut health and learn how to restore digestive harmony…
Join over 35+ gut-health experts to learn:
- Strategies to help improve your digestion
- Tips to increase nutrient absorption
- Hidden triggers that can derail your gut health
- Connections between the gut & your mental health
- How maintaining good gut health can decrease inflammation
- Why food intolerances are on the rise
- What drives food cravings
- PLUS get essential information on gut-friendly foods, fasting, cleansing & detoxification!
Even if you do not suffer from chronic digestive challenges, you’ll learn how taking care of your gut can help optimize and elevate your health to the next level.
—>>Unlock the power of your gut when you attend this complimentary, online event!
Why attend this important health event?
After 17 years in private practice treating patients one-on-one with chronic digestive conditions, Dr. John Dempster was compelled to host this summit to reach more people who have been suffering from chronic digestive issues and are seeking answers.
If your gut health is impacting your quality of life and overall health, he’s here to share information and practices that you can start applying immediately.
Yes, you truly have the means to get started on better health today!
—>>I’ll see you online at The Gut Reset Summit: Your Journey to Empowered Health when you register now!
| ||
| ||
|
Nutrients For Improved Mood and Sleep | |
Hey Jim, We could all benefit from better rest, which is why for this blog, I share with you the natural ways to boost your serotonin levels, and which nutrients can help! >> Click here to check out the article! << | |
| |
Serotonin is a really important neurotransmitter. Its building block comes from protein and amino acids, particularly 5-HTP (5-hydroxytryptophan) but serotonin has a lot of important roles in regards to mood, well-being, sleep, stress reduction, and happiness. All of these things play a major major role in helping you feel good. If we have inadequate serotonin levels, that’s going to create a whole bunch of problems. Once you start having sleep issues, mood issues, or stress issues then stress starts to hitch a little more. You don’t quite sleep as well. You don’t adapt to or deal with stress, not quite as resilient as well, and then a lot of times you’re just not going to heal and recover well either. Learn how to boost your serotonin levels naturally–and sleep & feel better–in today's article! >> Click here to check out the blog! << | |
Yours in Health, Dr. Justin Marchegiani |
Natural Hacks to Improve Sleep
Many of us experience trouble sleeping at one time or another. Usually, it’s due to stress, travel, illness, or other temporary interruptions to your normal routine. But if sleep problems are a regular occurrence and interfere with your daily life, you may be suffering from a sleep disorder. In this podcast, Evan Brand and I are going over new ways to help better our sleeping patterns.
>> Click here to check out the podcast! <<
Many of us experience trouble sleeping at one time or another. Usually, it’s due to stress, travel, illness, or other temporary interruptions to your normal routine. But if sleep problems are a regular occurrence and interfere with your daily life, you may be suffering from a sleep disorder. In this podcast, Evan Brand and I are going over new ways to help better our sleeping patterns.
>> Click here to check out the podcast! <<
|
Join me, along with the fabulous Lisa Nichols, this Saturday for a very special masterclass, 3 Secrets to Living a Miraculous Life, and jumpstart your breakthrough year in 2024! >> Click here to instantly save your seat. |
|
FREE LIVE Masterclass: 3 Secrets to Living a Miraculous Life Your Hosts: Marci Shimoff & Lisa Nichols Day: Saturday, December 9 Time: 9am PT / 10am MT / 11am CT / 12pm ET / 8pm UK (London) Where: Join us live via Zoom! During our time together we'll show you:
2023 has continued to be a crazy ride in many ways and we can't know for sure what next year will bring. What we do know is that you absolutely CAN make 2024 the year when you flip the switch on experiencing incredible miracles in your life. It’s time to say YES to yourself and take the first step by joining us at our live masterclass, 3 Secrets to Living a Miraculous Life. >> Click here to instantly save your seat. |
|
Feeling energetic throughout the day can be a challenge, especially during the busy holiday season. However, maintaining consistent energy levels is crucial for productivity, mood and overall health.
Here are five practical tips to help you stay energized from morning till night:
Here are five practical tips to help you stay energized from morning till night:
- Hit your nutrition numbers: Food is fuel, but only when we make the right choices. Avoid processed foods, sugar and alcohol. Aim for 1 gram of protein per pound of lean body weight, 30 grams of fiber and less than 100 calories of added sugar. Fill vitamin, mineral and nutritional gaps with high quality supplements.
- Stay Hydrated: Dehydration can lead to fatigue. Make sure you're drinking at least 1 ounce of water per pound of lean body weight. If you find water boring, try infusing it with fruits or herbs for a refreshing twist.
- Check your Hormone Levels: Low estrogen, DHEA, testosterone and thyroid hormone can really take a toll on your energy. And low progesterone can wreck havoc on your sleep. Balancing these hormones can feel like a secret weapon when it comes to all-day energy.
- Manage Stress: High stress can drain your energy. Techniques like deep breathing, meditation or yoga can help manage stress levels. Just 10 minutes of meditation is as restorative as 44 minutes of sleep. Incorporate adaptogens like ashwagandha, chamomile and skullcap into your routine.
- Get Quality Sleep: Lastly, ensure you're getting enough quality sleep. Establish a regular sleep schedule, turn the thermostat down to 68 degrees and create a dark restful environment, and avoid screens before bedtime to enhance sleep quality. Consider melatonin, gaba and passionflower to help lull you off to dreamland.
|
|
|
|
|
|
| ||
|
|
I have not been home in 23 daysand in Newark Airport, on my way to Florida for 2 CHD events
So, in the 15 minutes till I board, here is what we have been up to at Door to Freedom:
|
Hi Jimi,
Day 8 is over and I hope it’s given you the 5 keys you need to upgrade your health and accelerating your healing.
So that you can tackle chronic illness and injury in your health journey.
If you missed day 8 it will be available for replay for 24 hours, ending tomorrow at 11:59am ET. You can watch that HERE <<<
I can’t believe it’s already the last day of the masterclass - it’s been an incredible journey and I can’t wait to share with you what day 9 has in store.
Here’s what you can expect:
Day 9: 3 Steps to Unlock the Wisdom of Your Body
Today we’re looking at how we view pain and discomfort caused by disease and illness in our bodies.
So that we are better equipped for healing.
Master Mingtong will be sharing his three-step approach to bringing us closer to a deeper healing connection with our body’s healing energy.
Plus, we’re bringing together everything that we have discussed during the masterclass through a powerful practice that is all about increasing our awareness and activating the energy within.
I look forward to you joining us on the last day of the Wisdom of the Body Masterclass.
Day 8 is over and I hope it’s given you the 5 keys you need to upgrade your health and accelerating your healing.
So that you can tackle chronic illness and injury in your health journey.
If you missed day 8 it will be available for replay for 24 hours, ending tomorrow at 11:59am ET. You can watch that HERE <<<
I can’t believe it’s already the last day of the masterclass - it’s been an incredible journey and I can’t wait to share with you what day 9 has in store.
Here’s what you can expect:
Day 9: 3 Steps to Unlock the Wisdom of Your Body
Today we’re looking at how we view pain and discomfort caused by disease and illness in our bodies.
So that we are better equipped for healing.
Master Mingtong will be sharing his three-step approach to bringing us closer to a deeper healing connection with our body’s healing energy.
Plus, we’re bringing together everything that we have discussed during the masterclass through a powerful practice that is all about increasing our awareness and activating the energy within.
I look forward to you joining us on the last day of the Wisdom of the Body Masterclass.
| ||
| ||
| ||
Some day, many many years from now, when Jimi gets to those pearly gates they're going to escort him straight to the VIP lounge to be fitted for his wings and halo. Or his robe and crown.
Awe thank you for the kind words my friend
I am just doin what anyone else would I just thought of it first 
Last edited:
Universal Intelligence.
|
| Day 6 – Begins today Click here to listen Dear Jimi Welcome to the final day of the Enlightenment Fest. Universal Intelligence is beautiful in its endless giving, and it never withholds its nature. It is whole-heartedly benevolent. When you are appreciative of your existence in this way, you experience a deep, never ending, always growing gratitude for life. |
| ||
| ||
|
Welcome to Day 4 of this special series, The 12 Days of Gratitude!
This year's theme is "The Year of You" to help set you up for your best year ever.
I encourage you to join me over the next 12 days, from December 6-17, where you will get short doses of inspiration to help you look at life (and gratitude) from a totally different perspective.
Plus... it's free to participate!
Today is Day 4 and we are going to discuss our INNER SANCTUARY.
Listen every day (Dec 6-17) to the Gratitude Builds Fortitude Podcast!
LISTEN ON APPLE PODCAST
LISTEN ON SPOTIFY
LISTEN ON THE WEB
If you haven't already downloaded your journal prompts, CLICK HERE to follow along.
This year's theme is "The Year of You" to help set you up for your best year ever.
I encourage you to join me over the next 12 days, from December 6-17, where you will get short doses of inspiration to help you look at life (and gratitude) from a totally different perspective.
Plus... it's free to participate!
Today is Day 4 and we are going to discuss our INNER SANCTUARY.
Listen every day (Dec 6-17) to the Gratitude Builds Fortitude Podcast! LISTEN ON APPLE PODCAST LISTEN ON SPOTIFY LISTEN ON THE WEBIf you haven't already downloaded your journal prompts, CLICK HERE to follow along.
| ||
| ||
| ||
| ||
| ||
|
Study: Nuts Lower Blood Sugar
By Chauncey Crandall, M.D.
A new study suggests that about one-half cup of nuts per day significantly reduced blood sugar levels, crucial for those with Type 2 diabetes.
Researchers from the University of Toronto and St. Michael's Hospital in Toronto, Canada, found that tree nuts (almonds, Brazil, cashews, hazelnuts, pecan, pine nuts, pistachios, macadamias, and walnuts) as well as peanuts, improved blood lipid levels and blood sugar levels among 117 non-insulin dependent adults with diabetes, mean age of 62, who were all being treated with oral hypoglycemic medications.
Special: Doctor Discovers Sugar Control Method, Naturally
The subjects were divided with three different diets for three months. The first group ate a supplement of 75 gram (one-half cup) of mixed nuts each day; the second diet included 38 grams (one-fourth cup) of mixed nuts and half portion of whole wheat muffins; and the third group ate a full portion of whole wheat muffins daily.
"The original findings revealed that the full-dose nut group had a significant reduction in hemoglobin A1C compared to the other two groups," stated Dr. David Jenkins, researcher at the University of Toronto and St. Michael's Hospital. "We also found lower levels of small LDL cholesterol.
"The bottom line is, this study showed a modest but significant improvement in blood glucose control, despite the higher fat intake, and improvement in lipid risk factors for heart disease with increasing nut dose," he added.
Patients following the diet plan could lower their blood sugar levels despite the higher fat intake. It could also reduce their risk of cardiovascular disease, as the amount of “bad” cholesterol in their blood could be lower.
By Chauncey Crandall, M.D.
A new study suggests that about one-half cup of nuts per day significantly reduced blood sugar levels, crucial for those with Type 2 diabetes.
Researchers from the University of Toronto and St. Michael's Hospital in Toronto, Canada, found that tree nuts (almonds, Brazil, cashews, hazelnuts, pecan, pine nuts, pistachios, macadamias, and walnuts) as well as peanuts, improved blood lipid levels and blood sugar levels among 117 non-insulin dependent adults with diabetes, mean age of 62, who were all being treated with oral hypoglycemic medications.
Special: Doctor Discovers Sugar Control Method, Naturally
The subjects were divided with three different diets for three months. The first group ate a supplement of 75 gram (one-half cup) of mixed nuts each day; the second diet included 38 grams (one-fourth cup) of mixed nuts and half portion of whole wheat muffins; and the third group ate a full portion of whole wheat muffins daily.
"The original findings revealed that the full-dose nut group had a significant reduction in hemoglobin A1C compared to the other two groups," stated Dr. David Jenkins, researcher at the University of Toronto and St. Michael's Hospital. "We also found lower levels of small LDL cholesterol.
"The bottom line is, this study showed a modest but significant improvement in blood glucose control, despite the higher fat intake, and improvement in lipid risk factors for heart disease with increasing nut dose," he added.
Patients following the diet plan could lower their blood sugar levels despite the higher fat intake. It could also reduce their risk of cardiovascular disease, as the amount of “bad” cholesterol in their blood could be lower.
Stomach acid is critical for disinfecting and killing off bad microbes and for optimizing protein digestion in the body. When the body is unable to produce enough stomach acid, inadequate digestion and microbial overgrowth occurs.
One of the most important and underappreciated health principles is taking time and creating rituals to improve stomach acid levels.
Epstein Barr Virus (EBV), also known as mononucleosis or mono, is a virus that is transmitted from human to human through body fluids.
EBV is commonly referred to as the kissing disease but can be spread through many different types of contact including through the blood and seminal fluid.
Although many people are carriers of this virus, some experience moderate to debilitating symptoms that can make life difficult. In this article, I cover symptoms, causes, and my top remedies for Epstein Barr Virus.
|
|
|
|
