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Jimi's Daily Health Articles
- Thread starter Jimi
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Zinc: The Missing Link in Your Anti-Aging Regimen
Zinc: The Missing Link in Your Anti-Aging Regimen
As we age, our bodies go through numerous changes that can impact our health and well-being.
zonia.com
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New Podcast: The Promise of Plant Medicine with Dr. Rabin & Jason Wrobel
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| Hi Jimi, |
| Quercetin is a natural pigment that’s found in fruits and vegetables. |
| It’s also a health powerhouse with profound antioxidant and anti-inflammatory properties that can boost your heart, brain, and gut health. |
| It might even help with COVID-19. |
| So where exactly can you find quercetin in food? And are food sources sufficient, or should you consider supplementing? |
| Here's what you need to know about quercetin. |
| Yours for thriving with food, |
| Ocean Robbins |
| P.S. Most people have never even heard of quercetin. But as you’ll see in this article, it’s your friend — whether you know it or not! Get the whole story, and find out how to put quercetin to work for you, right here. |
Here’s your chance because the week-long Breast Cancer Breakthroughs Summit is about to begin in a couple of days!
Reserve your F.REE seat to this online event now!
Reserve your F.REE seat to this online event now!
4 Sleep Secrets for Better Zzzs
4 Sleep Secrets for Better Zzzs
Without enough sleep, your body’s fight-or-flight response to things around you becomes activated. This makes it even harder for you to sleep.
www.thesacredscience.com
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AUDIOEpisode 5: What Happens After Spiritual Awakening?Meditation Changes Everything Podcast |
| The newest episode of Craig’s podcast, Meditation Changes Everything is now available. If you haven’t tuned in yet, we hope you’ll give it a listen! Spiritual awakening is often described as becoming awake to your own true nature; the discovery that who or what you are is consciousness or spirit itself. But how will that show up in your actual lived experience? And how does it differ from other spiritual experiences? In Episode 5: What Happens After Spiritual Awakening? Craig shares two life-altering insights at the core of spiritual awakening that can transform our understanding of who we are and revolutionize our entire experience of being alive. Meditation Changes Everything is available now wherever you listen to your favorite podcasts. (Apple Podcasts, YouTube, Spotify, Pandora, Amazon Music, etc.) or on the podcast web page where you’ll also find transcripts for each episode. |
Taking a Stand for OpennessHow to Have Conviction in Your Beliefs Without Holding Them Too Tightly |
| In today’s polarized cultural atmosphere, navigating the minefields of competing opinions we encounter—both in ourselves and others—is becoming a high art. It can sometimes seem nearly impossible to come to a consensus about what is true. How can our spiritual practice support us in an environment of strongly opposing viewpoints? In this Q&A, Craig explores the subtle science of taking a stand for what we believe in while remaining consistently open to expanding (and even changing) our perspective. |
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You asked for higher quality versions of my slides and I have complied. Here is my talk today and a few of my remarks. *You need to go to the substack website to see almost all of it*
You asked for higher quality versions of my slides and I have complied. Here is my talk today and a few of my remarks. *You need to go to the substack website to see almost all of it*
I focused on new screenshots from the IHRs to make it easy for everyone to see exactly what is in them, and avoid being fooled by lies from WHO and government officials
merylnass.substack.com
WHO advice: Keep boosting every 6-12 months
They still want to damage us. It isn’t going away. It will only get worse unless we all say NO and teach our associates and friends.
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ask jungle guys how to fix it.
Forwarded this email? Subscribe here for more WHO advice: Keep boosting every 6-12 months
JAN 14
They still want to damage us. It isn’t going away. It will only get worse unless we all say NO and teach our associates and friends.
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Anti-Inflammatory Butternut Squash Soup...
Nutrient-Rich Creamy Spinach and Quinoa Soup...
Fiber-Packed Smoky Eggplant Soup...
Is your mouth watering yet?
These are just some of the recipes you'll receive in SOUPERFOOD! 20 Easy New Plant-Based Soup Recipes Featuring the TOP Longevity Superfoods. This is a new recipe book our friend Brian Vaszily over at The Art of Anti-Aging is sharing with our communities, and we think you're going to love it!
CLICK HERE to get the SOUPERFOOD! recipe book for fre.e. >>
Soups are a great way to nourish your body with multiple superfoods at once, and now you can say goodbye to the same old boring soup recipes and try something new. This recipe book even includes chilled soups you can eat in warmer months!
Just leave your email to get the recipe book and you'll ALSO get bonus access to an exciting online health Summit kicking off January 17.
At the Live Long & THRIVE Summit, 22 living legend MDs and health researchers – such as the 102-YEAR-OLD “Mother of Holistic Medicine” MD – will reveal only the PROVEN most powerful secrets for you to avoid disease, live long, and thrive.
If you’re determined to live long and live well, make sure you attend. You can get your SOUPERFOOD! recipe book & bonus Summit ticket here. >>
In good health,
Nutrient-Rich Creamy Spinach and Quinoa Soup...
Fiber-Packed Smoky Eggplant Soup...
Is your mouth watering yet?
These are just some of the recipes you'll receive in SOUPERFOOD! 20 Easy New Plant-Based Soup Recipes Featuring the TOP Longevity Superfoods. This is a new recipe book our friend Brian Vaszily over at The Art of Anti-Aging is sharing with our communities, and we think you're going to love it!
CLICK HERE to get the SOUPERFOOD! recipe book for fre.e. >>
Soups are a great way to nourish your body with multiple superfoods at once, and now you can say goodbye to the same old boring soup recipes and try something new. This recipe book even includes chilled soups you can eat in warmer months!
Just leave your email to get the recipe book and you'll ALSO get bonus access to an exciting online health Summit kicking off January 17.
At the Live Long & THRIVE Summit, 22 living legend MDs and health researchers – such as the 102-YEAR-OLD “Mother of Holistic Medicine” MD – will reveal only the PROVEN most powerful secrets for you to avoid disease, live long, and thrive.
If you’re determined to live long and live well, make sure you attend. You can get your SOUPERFOOD! recipe book & bonus Summit ticket here. >>
In good health,
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Protein is often "the big question mark" for those who primarily or entirely eat plant-based foods.
That's why you'll LOVE this clear and concise new guide, Jim:
Get the new Top 15 BEST Sources of Plant-Based Protein completely FREE right here
It even provides you specifics on how many grams of protein are in a serving of each plant-based food.
PLUS, you're also getting over a dozen new recipes in this new guide that incorporate the high protein plant foods, such as:
You'll also get completely free access to this online event...
And in it, you’ll learn how a plant-based diet helps you prevent or reverse chronic diseases, lose weight, and feel amazing!
There will be fun, live, interactive masterclasses & cooking demos where you can ask questions, interact with other participants, win prizes, and get a great start on eating a plant-based diet to support your health goals.
Click here now for your free copy of the Top 15 Best Sources of Plant-Based Protein and for your full access!
Finally, I'll reveal right here that peas are one of the foods featured among the 15 Best in the new guide.
And the reason I'm sharing that here is because I have a few wonderfully bad dad jokes to share about peas!
(Because smiles and laughter are always good medicine!)
So...
What is a librarian's favorite vegetable?
Quiet peas.
And...
What vegetable loves hanging out at musical festivals?
Hip-peas.
And...
When I was young, I almost broke the record for putting the most peas in my nose.
But I blew it.
;-)
Enjoy the important learning in this free new Top 15 Best Sources of Plant-Based Protein and enjoy your day!
To Living Long and Living Well,
Brian Vaszily
P.S. Again, in addition to the Top 15 Best Sources of Plant-Based Protein guide...
You're also getting free access to Kim Murphy's online Plant-Based Beginner's Bootcamp 5-Day Challenge.
Each day of the 5-day challenge, there will be a masterclass for you on different topics:
Day 1: How Animal Foods Are Doing More Harm Than Good
Day 2: The Processing of America: The Problem with Processed Foods
Day 3: Which Is The Best Plant-Based Diet For Health And Weight Loss?
Day 4: How To Power Your Day With Whole Plants To Get All The Nutrients You Need
Day 5: How To Make Plant-Based Eating A Lifestyle And Not Another Yo-Yo Diet
There will also be a live cooking demo each day, and she’ll show you how easy & delicious plant-based cooking can be!
Grab your Protein Guide & complimentary ticket to the Plant-Based Beginner’s Bootcamp 5-day Challenge here
That's why you'll LOVE this clear and concise new guide, Jim:
Get the new Top 15 BEST Sources of Plant-Based Protein completely FREE right here
It even provides you specifics on how many grams of protein are in a serving of each plant-based food.
PLUS, you're also getting over a dozen new recipes in this new guide that incorporate the high protein plant foods, such as:
- Black Bean & Spinach Enchiladas
- Easy Vegan Nacho Cheese Sauce
- Tangy Dill Pickle Hummus
- Portabello Mushroom Burgers
- Easy Homemade Muesli
- Everything Bagel Avocado Toast
- Zesty Mango Quinoa Salad
- Easy Oil-Free Roasted Potato Wedges
- And more!
You'll also get completely free access to this online event...
And in it, you’ll learn how a plant-based diet helps you prevent or reverse chronic diseases, lose weight, and feel amazing!
There will be fun, live, interactive masterclasses & cooking demos where you can ask questions, interact with other participants, win prizes, and get a great start on eating a plant-based diet to support your health goals.
Click here now for your free copy of the Top 15 Best Sources of Plant-Based Protein and for your full access!
Finally, I'll reveal right here that peas are one of the foods featured among the 15 Best in the new guide.
And the reason I'm sharing that here is because I have a few wonderfully bad dad jokes to share about peas!
(Because smiles and laughter are always good medicine!)
So...
What is a librarian's favorite vegetable?
Quiet peas.
And...
What vegetable loves hanging out at musical festivals?
Hip-peas.
And...
When I was young, I almost broke the record for putting the most peas in my nose.
But I blew it.
;-)
Enjoy the important learning in this free new Top 15 Best Sources of Plant-Based Protein and enjoy your day!
To Living Long and Living Well,
Brian Vaszily
P.S. Again, in addition to the Top 15 Best Sources of Plant-Based Protein guide...
You're also getting free access to Kim Murphy's online Plant-Based Beginner's Bootcamp 5-Day Challenge.
Each day of the 5-day challenge, there will be a masterclass for you on different topics:
Day 1: How Animal Foods Are Doing More Harm Than Good
Day 2: The Processing of America: The Problem with Processed Foods
Day 3: Which Is The Best Plant-Based Diet For Health And Weight Loss?
Day 4: How To Power Your Day With Whole Plants To Get All The Nutrients You Need
Day 5: How To Make Plant-Based Eating A Lifestyle And Not Another Yo-Yo Diet
There will also be a live cooking demo each day, and she’ll show you how easy & delicious plant-based cooking can be!
Grab your Protein Guide & complimentary ticket to the Plant-Based Beginner’s Bootcamp 5-day Challenge here
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Holistic approaches to breast health
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New Untested Synthetic Milk Containing Toxic Ingredients Is Set to Hit the Market
I heard in a health podcast that volcanic water does not have contaminants, and is the purest bottled water you can get, so that's what I've been getting.
Can Antibiotics Negatively Affect Your Children’s Health? The Answer Will Shock You!
Can Antibiotics Negatively Affect Your Children’s Health? The Answer Will Shock You!
Since the late 1800s, antibiotics have been used by doctors to treat a wide range of diseases and bacterial infections. In fact, they’re so prevalent that many people take antibiotics without realizing it.
zonia.com
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| Hi Jimi, |
| If you use prescription drugs, there are some things you should know. |
| According to drug industry investigator and Harvard medical faculty member Dr. John Abramson, 96% of all medical research in the US is focused on drugs and devices. But 80% of our health is determined by our diet and lifestyle! |
| It turns out that most medical research is funded by pharmaceutical companies, which can lead to biased results favoring… you guessed it… the drugs they sell. |
| If you’ve had enough of this madness, and you want the truth from unbiased experts… if you want real solutions that you can apply for results in your life… I have a wonderful resource to share. |
| My friend, natural health researcher Brian Vaszily, is about to interview 22 brilliant longevity doctors and researchers (including Dr. Abramson, and yours truly). We’ll bring you cutting-edge insider health wisdom in the Live Long & THRIVE Summit. |
| >> Find out all about it and claim your free spot right here. |
| You’ll hear from: |
| → The world-renowned cardiologist doctor featured in James Cameron and Arnold Schwarzenegger’s film, The Game Changers. |
| → The legendary herbs-as-medicine expert with 50+ years of experience and winner of the 2023 Herbal Insight Award for advancing botanical knowledge worldwide. |
| → The pioneering doctor known as “The Anxiety MD” who created the highly celebrated do-it-yourself method to overcome anxiety. |
| → The doctor who’s globally renowned as a top expert in avoiding and overcoming pain and unnecessary suffering. |
| → The world-renowned sleep scientist and practitioner whose groundbreaking work has helped even severe insomniacs get far healthier sleep. |
| → The legendary 102-year-old MD and “Mother of Holistic Medicine.” |
| → And 14 other doctors and researchers who are renowned leaders in fields like brain health… gut health… diabetes… autoimmune… nutrition… mobility, and more. |
| >> Watch the powerful trailer and sign up, right here. |
| Yours for truth and health, |
| Ocean Robbins |
| P.S. On the page right after the free sign-up, make sure you don’t miss how 19 heartless words from a doctor also have everything to do with your health today and in the future. Very powerful! |
| P.P.S. When you sign up, you’ll also get Brian’s new report, FAST-IMPACT Natural Brain Health Secrets: The Top 15 Little-Known Ways to Quickly Boost Your Memory, Focus, and Brain Clarity. Get it all right here. |
Why Did I Get Thyroid Disease (and How Can I Prevent It)?
Why Did I Get Thyroid Disease (and How Can I Prevent It)?
Learn about the causes, genetics, and prevention of thyroid disease. Explore the role of iodine, gender, and age in thyroid health. Discover how iodine regulation can reverse thyroid issues.
Here is the evidence (from 2004-2014) that our governments tried to kill us by restricting HCQ. WHY? Hydroxychloroquine doesn't kill *people* unless you overdose. But it does kill *coronaviruses.*
Here is the evidence (from 2004-2014) that our governments tried to kill us by restricting HCQ. WHY? Hydroxychloroquine doesn't kill *people* unless you overdose. But it does kill *coronaviruses.*
This is critically important evidence that our governments deliberately harmed us by suppressing this drug. Please save/share. France produced fake news on HCQ last week.
merylnass.substack.com
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New report reveals widespread presence of plastic chemicals in popular foods
Plastic Chemicals Found In Popular Foods | NaturalHealth365
(NaturalHealth365) A recent report details how plastic chemicals have seeped into the food we eat. Here is what you should know.
www.naturalhealth365.com
Mediterranean makeover: Enhance your vascular health with a high-polyphenol approach
Green Mediterranean Diet And Vascular Health | NaturalHealth365
(NaturalHealth365) Research has unveiled that the green Mediterranean diet may hold the key to enhanced vascular health.
www.naturalhealth365.com
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Depression Can Be Life-Threatening for Diabetics
By Chauncey Crandall, M.D.
A large recent study from Taiwan found that antidepressants cut the risk of dying during the study period by more than one-third for people with diabetes and depression.
"Antidepressant use was associated with significantly reduced mortality by 35% among patients with diabetes and depression," said senior study author Dr. Vincent Chin-Hung Chen, professor in the School of Medicine at Chang Gung University in Taiwan.
Special: 300 Million People Worldwide Suffer From Depression. You Don’t Have To Be A Victim
While the study didn't look for the potential underlying reason for the benefit, past research suggests several reasons why antidepressants might lower the risk of dying for people with diabetes and depression.
First, antidepressants may lower someone's risk of suicide. These medications also improve mood, which may lead to better diabetes management.
The drugs also have biological effects that may reduce the risk of other conditions, such as heart disease. Antidepressants reduce inflammation in the body, and they help keep the blood thinner, which may help prevent blood clots.
People with diabetes are two to three times more likely to experience depression, according to the Centers for Disease Control and Prevention. Many of those people will go untreated.
The CDC estimates that between 50% and 75% of people with diabetes don't get treatment for their depression.
People with depression can lose the ability to take care of themselves properly, such as taking medications at prescribed times in the proper doses. That can be very dangerous for diabetics.
Chen noted that the study highlights the need for people with diabetes to be screened and treated for depression.
By Chauncey Crandall, M.D.
A large recent study from Taiwan found that antidepressants cut the risk of dying during the study period by more than one-third for people with diabetes and depression.
"Antidepressant use was associated with significantly reduced mortality by 35% among patients with diabetes and depression," said senior study author Dr. Vincent Chin-Hung Chen, professor in the School of Medicine at Chang Gung University in Taiwan.
Special: 300 Million People Worldwide Suffer From Depression. You Don’t Have To Be A Victim
While the study didn't look for the potential underlying reason for the benefit, past research suggests several reasons why antidepressants might lower the risk of dying for people with diabetes and depression.
First, antidepressants may lower someone's risk of suicide. These medications also improve mood, which may lead to better diabetes management.
The drugs also have biological effects that may reduce the risk of other conditions, such as heart disease. Antidepressants reduce inflammation in the body, and they help keep the blood thinner, which may help prevent blood clots.
People with diabetes are two to three times more likely to experience depression, according to the Centers for Disease Control and Prevention. Many of those people will go untreated.
The CDC estimates that between 50% and 75% of people with diabetes don't get treatment for their depression.
People with depression can lose the ability to take care of themselves properly, such as taking medications at prescribed times in the proper doses. That can be very dangerous for diabetics.
Chen noted that the study highlights the need for people with diabetes to be screened and treated for depression.
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Hi ,
Here are three goodies to make your day a little bit brighter:
1. 20 Soup Recipes rich in superfoods and easy to prepare
2. A checklist of 10 surprising nutrient deficiencies and early tell-tale signs
3. The "Live Long & Thrive Summit" - starts tomorrow!
Here are three goodies to make your day a little bit brighter:
1. 20 Soup Recipes rich in superfoods and easy to prepare
2. A checklist of 10 surprising nutrient deficiencies and early tell-tale signs
3. The "Live Long & Thrive Summit" - starts tomorrow!
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