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Jimi's Daily Health Articles


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Member For 5 Years
Hi Jimi,
There are a lot of ideas about food combining out there, and most of them are completely unsupported by science.
For example, vegetarians don’t need to pair beans and grains at every meal to equal the supposedly “perfect protein” profile of an egg. And you aren’t going to confuse your digestive system by combining fruits with vegetables. You’re also permitted to drink water with meals – it won’t dilute your stomach’s digestive juices to the point of impairment unless you drink a quart of water with a meal, which isn’t recommended.
But some principles of food combining are valid. And there actually are some specific ways of preparing and combining foods that can help you to optimally absorb the nutrients you need.
Find out what they are, and how to get maximal value from your food, here.
Yours for getting the most value from the nutrients you eat,
Ocean Robbins
P.S. Just because certain nutrients are abundant in a food doesn’t mean that they’ll be fully absorbed by your body. But what happens when you know how to store, prepare and combine foods optimally? Get the whole story here.



Diamond Contributor
Member For 5 Years

Mitochondria Function Explained: How Mitochondria Work​



Diamond Contributor
Member For 5 Years
Hi Jimi,
As I was putting together my new webinar I literally got chills.
Because I started to realize how much of a positive impact it can have on YOU - And the millions of people suffering needlessly everyday!
The webinar is called…
The Top 3 Genes that Affect Your Mood and Brain Function (and the Critical Nutrients You Need to Restore Energy and Balance)
And it will have far-reaching implications for your life.
This training is all about taking back control of your brain function, your energy, and your overall health, and can influence the choices you make about the way you live - every moment of every day.
Big Pharma, Big Media and all the external forces out there do NOT want you to have this information.
They’d rather that you delete this email and go back to the status quo, living in the dark, where THEY call the shots about how you live your life.
But here’s the thing…
YOU have control over what you put into your body.
YOU have the power to feel better, to live longer and to be happier.

YOU have the right to be clear-headed, motivated and energetic - so you have the freedom to live life on your terms.
And I’m going to give you the exact steps you can take to make this happen.
Sign up here
During this eye-opening webinar, you’ll learn about the gene SNPs that influence your brain function, and you’ll discover how your daily choices can make them work in your favor.
You’ll quickly realize that you’ve been deceived about just about everything when it comes to your health.
And I’m going to pull back the curtain and empower you to take charge of your brain, your health, and your life.
If you can attend only one webinar this year, let this be the one!
You’ll discover:
  • What Gene SNPs are and why they’re so important
  • What happens if these critical gene pathways are impaired
  • How these genes impact your brain function, and what can happen when they are not working properly
  • The foods and nutrients that affect the expression of your brain-related SNPs
  • How to choose foods and nutrients to best support your brain and minimize the negative impact of brain-related gene SNPs
  • Next steps for going deeper with this for ongoing brain and mood support
It’s time to start playing by your rules, not theirs.
Go here to sign up
I hope to see you there!
Love, health and joy,
Dr. Ritamarie
P.S. Given that more than 1 in 10 Americans take antidepressants, 50 million people worldwide are living with Alzheimer's and other dementias, almost 3 million suffer from multiple sclerosis, and millions more experience some degree of memory impairment, brain fog and attention disorders, we can see how big a business brain dysfunction is.
It doesn’t have to be this way. It’s time for YOU to take charge of your own brain - to improve your memory, mood and focus, and thus your quality of life.
Imagine having a clear, sharp brain, stable moods and the motivation you need to joyfully experience your life.
Join this training and learn some simple strategies to put the power back in your hands where it belongs.
I can’t wait.


Diamond Contributor
Member For 5 Years
Join me for my Becoming Cancer-Free Masterclass

Cancer doesn’t have to be scary, but it is scary for good reason.

Nearly 10 million people die every year from it and its treatments, and conventional medicine’s main treatment, chemotherapy, only has an accumulative success rate of 2.5%.

What if we took the time to truly understand what cancer is, why we get it or how to heal it?

It would become less scary and confusing, and you will be empowered to take back control of your health.

—>> Move beyond fear and become your own best advocate when you attend my complimentary, online event - Becoming Cancer-Free!

This 9-module science-based masterclass offers 7 simple, effective and proven steps to help you get started beating this disease today!

Be sure to mark your calendar for day 1 on July 26 – August 3, 2021!

Why attend this important health event?

I became passionate about helping people prevent and reverse cancer, after watching my grandfather suffer in tremendous pain, not from cancer, but from the treatments of chemotherapy and radiation. After he passed away shortly after that, I knew there had to be a better way.

I decided I would do everything I possibly could to learn from people who have overcome cancer, who are treating cancer patients successfully and who understand the deeper causes and solutions to cancer, so I, my family, or anyone else I come into contact with, would never have to be afraid or helpless again.

I'm here to help you by sharing what I've learned.

The Becoming Cancer-Free Masterclass could help you:

  • Navigate the complexity of cancer and its treatments
  • Take back your power and accelerate your healer within
  • Overcome the fear of cancer
  • Understand the mechanisms that create disease
  • Activate the mechanisms that create healing and rejuvenation
  • Create a personalized holistic plan for health and healing
  • Build your integrative success team
  • And More!
Yes, you truly have the means to get started on better health today!

—>> I’ll see you online at The Becoming Cancer-Free Masterclass when you register now!


Cranky Old Fart
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Member For 5 Years
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The Catholic Diocese of Fresno announced that starting next week all of our churches will be 100% open with no mask mandate! No papers please either!


Diamond Contributor
Member For 5 Years


Fear. It's probably the worst part about life after cancer. I heard someone described the fear of recurrence once like someone coming up behind you and holding a gun to your back. They tell you that they aren't going to pull the trigger just yet, and they may never pull the trigger, but they are going to follow you around, every minute of every day, and that you should just try to go on with your life as if they aren't there. That's basically what it feels like to live with the fear of cancer recurrence hanging over you.

Time helps. Like most traumatic events, time brings healing and distraction and distance to a cancer journey, all things that reduce the consistency and intensity of fear's presence in your life. But to fully release the fear of cancer? I hope it's possible; I don't know if it is, but I have found some things that help. For me, it will be barely there for a few days or weeks, even when I'm thinking about cancer or my healing; the fear itself feels more like background noise. But then, I see someone get diagnosed in a TV show or someone posts about having a recurrence 16 years later, and I'm terrified. All I can feel is that gun at my back and the sense that I will never feel truly safe or free from cancer. But I think the key, for me at least, is reminding myself of what I have learned about cancer's nature and purpose.

Many things need to break down in order for cancer to develop. Hormone imbalances, toxic exposure like pesticides, poor diet, chronic stress, poor gut health, reduced immune health, physical and emotional traumas, viruses like HPV and Epstein Barr, thyroid problems, metabolism and blood sugar issues, lack of exercise and more can all coalesce to form the perfect environment for cancer to grow in. It takes a long time for all of these things to happen, and likely we have been getting messages from our body for years that things are going wrong, but we just brushed them off and said we would deal with it later. I have learned that cancer is really a check engine light, a survival mechanism, our body's last "pulling out the big guns" attempt to get our attention and say, "Hey! There is stuff that is super off in here, and we need your help to fix it!"

It's information. Yes, it's so much more than that, but on a technical level, a diagnosis is information that you can use to get well and heal. It gives us major clues about what we need to fix to find health again, and when I look at it that way, it doesn't seem so scary. It flips my perspective and makes me feel like my body is trying to work with me instead of against me. Reminding myself of all I have done and still do to repair, maintain, and monitor the health of the areas that I believe led to the development of cancer also helps to reassure me and banish fear.

If these approaches don't work for you and your fear, start exploring to see what exactly is the scariest thing about cancer to you. Follow that thread and find the root of your fears, and that will make finding things you can to do address them easier. Reminders and mantras that you are healthy and well, continuing to make healthy lifestyle choices, and choosing additional screening methods like thermography and circulating tumour cell tests are all ways to reassure yourself that you are doing everything you can to prevent a recurrence or catch it early.

No one escapes this life without experiencing fear. It's hardwired into our primal brains and can be quite helpful in some instances. But living with chronic fear can be debilitating. If you find yourself in the thick of it now, know that you aren't alone. Know that it's okay to be scared and that it's okay to be angry about feeling scared all the time. And know that it won't always feel like this. You will find your path through, the balance will tip, and fear will start spending a lot more time in the background.
Happy Healing ❤️


Diamond Contributor
Member For 5 Years

Mental Health Monday​

I’ve been listening to Gabby Bernstein’s new podcast, Dear Gabby, and I am absolutely loving it. In a recent episode, she talked about an exercise that she calls “Rage on the Page”, and I have started doing this exercise each morning in lieu of regular meditation. I’ve made a tweak or two, and for MHM this week, I wanted to share both her original exercise and the ways I have adapted it for myself.

It is essentially a journal writing and meditating combination exercise, but if journaling isn’t your thing, you can spend the time speaking into a voice note for yourself, making a video journal, creating a piece of art, or however else you want to express what it is you want to release. And if you aren’t already meditating, I highly suggest you give it a try! I know lots of people try it and don’t like it, and if you have given it an honest go, that’s totally okay. But if part of you feels like you haven’t really given it a chance, then this is the perfect time and the perfect exercise with which to try again!

Check it out now over on the Solis YouTube channel here

*Don't forget to check out the video description for links to my suggested music to listen to while doing this exercise!


Diamond Contributor
Member For 5 Years

Diet and Nutrition: Recipes​

I was getting a little bored of our regular salmon last week. I wanted to make a new all-purpose spice blend that I could have handy to throw on top of salmon, chicken, into stir-fries, onto tofu cubes, or whenever a little extra flavour is needed. I checked out some anticancer spice lists to make sure I didn’t miss any good ones, tossed them in a mason jar, gave ‘em a good shake, and voilà! My anticancer spice rub. Everything in it is either high in important minerals and nutrients or has been shown to have anticancer effects, such as sea salt, paprika, oregano, cumin, and hot pepper. However you add them to your diet, loading up on these spices is a great idea for anyone healing from cancer or wanting to reduce their risk.
Read about the amazing anticancer benefits of these spices and get the full recipe in the Facebook group here


Diamond Contributor
Member For 5 Years

Last night, John Hewlett and Stanford Graham blew the roof off the place.
NO ONE knows more about this molecule than they do.
If you don’t know what it is, or what it means for you, then I promise you, it’s costing you your health in some way. I know … because this is the one thing I do every… single…day.
We had a lot of questions from viewers, too. John and Stanford took the time to answer them. A couple of them very concerning. You need to hear them!
They offered specific tips and shortcuts for increasing your production naturally:
We had a lot of people register that were unable to join the webinar so tap above to watch. It only seems fair to get you a replay.
I have been following John’s advice for over a year now. Bottom line? I feel fabulous!
Listen and hear us cover how nitric oxide helps with blood pressure, blood flow, increasing oxygen supply to your cells, energy levels, mind clarity, endurance, and a dynamic lifestyle at any age.
I will leave it up for a 3 days so if you can’t get to it right away, you can still catch it. But don’t wait too long.
Also, for everyone who attended we have a special offer straight from John Hewlett the founder of Cardio Miracle: Check it out here
With Purpose,

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